Download or read book The Ultimate Healthy Keto Recipe Bundle written by Elisa Silva and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Keto Carbs Cookbook written by Elisa Silva and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book James Meredith written by Meredith Coleman McGee and published by Bloomsbury Publishing USA. This book was released on 2013-03-21 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an honest look at the life and times of Civil Rights icon James Howard Meredith within the context of the America that created him and his generation. James Meredith is a Civil Rights icon who took on the U.S. federal government and forced it to take a stand on whether African Americans were entitled to receive higher education at the same schools as whites. James Meredith: Warrior and the America That Created Him provides an insightful, revealing examination of the state of the United States that engendered James Meredith and others of his generation who stood up for equality. The book examines Meredith's early life; his actions that resulted in the integration of Ole Miss; his 1966 "March Against Fear," during which he was shot by a shotgun-wielding sniper; and voting rights stories from the Civil Rights era. The book also explores the roles played by famed Civil Rights activist Medgar W. Evers, Meredith's legal team, and the NAACP in shaping the events that prompted President John F. Kennedy to send in armed troops to restore order and break Mississippi's Jim Crow laws. The last two chapters focus on closing America's wealth gap in modern-day society.

Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

Download or read book The Weapon of a Warrior written by Sean Delaney and published by Tate Publishing. This book was released on 2009-11 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longing to be a light in her dark school, Trisha is pulled between her desire for some normalcy and the higher calling on her life. Captain Jumal and Marek, angels of the Most High, have been assigned to watch Trisha and the events taking place at her school. Unsure of the plans in store for them, Jumal and Marek know that evil has put the town of Newport to sleep, and they eagerly answer their Maker's call to action. Bud Jennings, the self-appointed leader of the low-lifes in school, has it out for Matt. His hatred toward Matt, heightened by the persuasion of the evil presence in Newport, threatens to thwart Matt and Trisha's comfortable lives, bring harm to anyone that gets in his way, and keep the town of Newport sound asleep. Does Matt give into the easy way out and fight back, or does He listen to the still small voice of God quietly knocking on his heart? Will this sleepy town ever wake up to the call of the Almighty? Will Jumal and Marek discover and arm themselves with the true Weapon of a Warrior?

Download or read book The Walls of Woodmyst written by Robert E Kreig and published by Whitekeep Books. This book was released on 2021-08-13 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: A body is discovered. Mutilated beyond recognition, perched upon a hill overlooking the village. Questions are raised. Prayers are offered. Fears grow as rumours are spread behind the Walls of Woodmyst. They come at night. Lurking in the forest nearby, the strangers watch and wait. Who are these fiends? What do they want from the peaceful village? Terror builds in the hearts of men upon the Walls of Woodmyst. Commanded by Alan Warde, and the other councilmembers of the village, the men of the Woodmyst are called into action armed with bows and swords. Outnumbered and unprepared, the villagers do their best to defend their home against a well-resourced enemy. How long can they survive upon The Walls of Woodmyst?

Download or read book Every Man a Warrior 3 Volume Set written by Lonnie Berger and published by . This book was released on 2011-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every Man a Warrior deals with problems men confront every day. No man wants to fail, but few men feel equipped to fight the battles they face in life. Every Man a Warrior gives men the tools necessary to win these battles--to succeed in life!

Download or read book The Warrior Within written by Pat Williams and published by Gospel Light Publications. This book was released on 2006-04-10 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hurting world needs men of character and integrity, fathers, leaders, warriors, who will not only take a stand for godliness and righteousness, but who will also raise future generations of godly, righteous men. Where can one find the model for such a man? In The Warrior Within, Pat Williams combines solid biblical principles, powerful contemporary stories and an imaginative narrative of the life of Asher to discover how Christian men can become complete and dynamically effective in the four crucial dimensions of manhood.

Download or read book The Way of the Wall Street Warrior written by Dave Liu and published by John Wiley & Sons. This book was released on 2021-11-16 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Insider's Guide to getting ahead in any highly competitive industry "Dave learned how to win in investment banking the hard way. Now he is able to share tools that make it easier for budding bankers and other professionals to succeed." —Frank Baxter, Former CEO of Jefferies and U.S. Ambassador to Uruguay "A must-read for anyone starting their career in Corporate America. Dave's book shares witty and valuable insights that would take a lifetime to learn otherwise. I highly recommend that anyone interested in advancing their career read this book." —Harry Nelis, Partner of Accel and former Goldman Sachs banker In The Way of the Wall Street Warrior, 25-year veteran investment banker and finance professional, Dave Liu, delivers a humorous and irreverent insider’s guide to thriving on Wall Street or Main Street. Liu offers hilarious and insightful advice on everything from landing an interview to self-promotion to getting paid. In this book, you’ll discover: How to get that job you always wanted Why career longevity and “success” comes from doing the least amount of work for the most pay How mastering cognitive biases and understanding human nature can help you win the rat race How to make people think you’re the smartest person in the room without actually being the smartest person in the room How to make sure you do everything in your power to get paid well (or at least not get screwed too badly) How to turn any weakness or liability into an asset to further your career

Download or read book Seeking Warrior Bride written by D.R. Grady and published by D.R. Grady. This book was released on 2022-03-04 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fergus the First was the oldest Aasguard warrior and is presumed dead. Only he’s very much alive and has met his mate, Lucy the Lucky. The only problem with finding his mate now is after a vicious attack, his legs are paralyzed. A warrior who cannot walk or stand to fight… are they even a warrior? Lucy the Lucky had not counted on the stubbornness of her mate. His focus on his inabilities have blinded him to the endless possibilities of their future. If he cannot see that his experience and knowledge are far more valuable than his legs she wonders if they can even have a lasting relationship. He has a choice. He can overcome this obstacle or allow his paralysis to end their union before it even begins. Will his stubbornness be their end?

Download or read book The Complete Morgaine written by C. J. Cherryh and published by Penguin. This book was released on 2015-09 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: First work originally published: 1976. Second work originally published: 1978. Third work originally published: 1979. Fourth work originally published: 1988.

Download or read book Genetic Enslavement written by Bruce L. Gary and published by Bruce L Gary. This book was released on 2011-06 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every living thing is assembled by its genes. This is a crucial starting point for exploring a fundamental human dilemma. As stated so starkly by Richard Dawkins, a human is "a lumbering machine, created for the task of safeguarding and propagating the all-important genes within." I would add that since the machine's behavior is driven by brain circuits pre-wired by those genes, sometimes we are prone to doing things which work against our individual best interest in order to advance the cause of the genes. In other words, some of our genes are our enemies ("outlaw genes") because they jeopardize individual well¬being as they work to assure themselves genetic immortality. Every thinking person must face the following dilemma: "How can I achieve liberation from genetic pitfalls when my values and thinking are so profoundly influenced by the very same genes that have created those pitfalls?" The more one tries to answer this question the harder it is to imagine that an answer is possible. Nevertheless, this is a challenge that can become irresistibly fascinating. This book is an attempt to bravely explore one of Humanity's most profound existential dilemmas. The fate of a civilization is also affected by the "outlaw genes," especially those responsible for a feeling of discontent with civilization and a vague preference for a simpler society, which I would describe as resembling those found in the human ancestral environment. This book explores how a flawed human nature undermines every civilization, starting a decline and eventual fall. Those of us born during the 20th Century are lucky for having seen the best of times for our civilization, and as a questionable bonus we may now witness from close-up the forces that have condemned every past civilization to ruin.

Download or read book The Princess and the Warrior written by Duncan Tonatiuh and published by Abrams. This book was released on 2016-09-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the picture book Princess and the Warrior: A Tale of Two Volcanoes, award-winning author and illustrator Duncan Tonatiuh brings a cherished Mexican legend to life. A Pura Belpré Illustrator Honor Book ALA/ALSC Notable Children’s Book! “A palette of earthy, evocative colors . . . A genuine triumph.” ―Kirkus Reviews (Starred Review) “Use this Aztec legend to inspire readers while teaching a bit about dramatic irony.” —School Library Journal Izta was the most beautiful princess in the land, and suitors traveled from far and wide to woo her. Even though she was the daughter of the emperor, Izta had no desire to marry a man of wealth and power. Instead, she fell in love with Popoca, a brave warrior who fought in her father’s army—and a man who did not offer her riches but a promise to stay by her side forever. The emperor did not want his daughter to marry a mere warrior, but he recognized Popoca’s bravery. He offered Popoca a deal: If the warrior could defeat their enemy, Jaguar Claw, then the emperor would permit Popoca and Izta to wed. But Jaguar Claw had a plan to thwart the warrior. Would all be lost? Today two majestic volcanoes—Popocatépetl and Iztaccíhuatl—stand overlooking Mexico City. They have been admired and revered for countless generations and have formed the basis of many origin and creation myths. The integration of Nahuatl words (defined with a pronunciation guide in the glossary) into the narrative provides a rich opportunity to introduce and explore another facet of ancient Aztec culture. Take your child on an adventure back in time to a land of color and beauty.

Download or read book The Naked Warrior written by Pavel Tsatsouline and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.

Download or read book Way of the Peaceful Warrior written by Dan Millman and published by H J Kramer. This book was released on 2000 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world champion athlete visits "other worlds" with the help of an old warrior named "Socrates."

Download or read book Captive written by Emily Vance and published by Xlibris Corporation. This book was released on 2014-03-18 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thrown into life in a strange city, Mati, a young village girl, finds herself trapped in a battle between two empires, one thirsting for blood, the other for gold. With nothing to gain from this war, she must fight to survive so that she can escape the city with her life. The longer she stays, the more she learns about a world she knew nothing of. Life is driven by death, and death is driven by the gods. But when the gods are taken away, all that is left is humanities fight for salvation. Only, for Mati, that salvation must be found in the shadows of an enemys crumbling empire.

Download or read book I Am Frankenstein written by C. Dean Andersson and published by Crossroad Press. This book was released on 2018-07-16 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am Frankenstein. I awaken Nightmares. My truth is Terror made Flesh. Two hundred years ago, Mary Shelley told part of my story. Now hear the rest! I am the Creature of Frankenstein. The Horror of my story is more terrifying than his. I know how it feels to be stripped of flesh. So, I did to Frankenstein what he did to me, cursed him with Immortality! I am Katiasa. I traveled back in time to help Frankenstein create Life from Death. It was fun, mostly, until his Creature made me a monster, too. I am Tzigane. I am not a monster. I am a Witch, a Vampire, the Mate of Dracula. Frankenstein and his Creature? Katiasa? Three interesting monsters. I spent time with them. Why? Spend time with them yourself. Read their book! I am C. Dean Andersson. Warning: I AM FRANKENSTEIN’s editor wanted the book destroyed. Trouble is, Monsters don't stay dead. They come back. Sometimes, they even try to tell jokes. And now, I AM FRANKENSTEIN has returned. Take its hand. It has things to show you. Have a nice scream.