Download or read book A User s Guide to the Brain written by John J. Ratey, M.D. and published by Vintage. This book was released on 2002-01-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
Download or read book The Brain written by Alison George and published by John Murray. This book was released on 2018 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses. Problem is you don't get an owner's manual. You have to just plug and play. As a result, most of us never properly understand how our brains work and what they're truly capable of. We fail get the best out of them, ignore some of their most useful features and struggle to overcome their design faults. Featuring witty essays, enlightening infographics and fascinating 'try this at home' experiments, New Scientist take you on a journey through intelligence, memory, creativity, the unconscious and beyond. From the strange ways to distort what we think of as 'reality' to the brain hacks that can improve memory, The Brain: A User's Guide will help you understand your brain and show you how to use it to its full potential.
Download or read book The Brain A User s Manual written by Marco Magrini and published by Hachette UK. This book was released on 2019-03-21 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Congratulations on the purchase of this exclusive product, tailor-made just for you. It will provide you with years of continuous existence." So begins The Brain: A User’s Manual, Marco Magrini’s fascinating guide to the inner workings of one of nature’s most miraculous but misunderstood creations: the human brain. This user-friendly manual offers an accessible guide to the machine you use the most, deconstructing the brain into its constituent parts and showing you both how they function and how to maintain them for a longer life. Cutting through the noise of modern pop psychology, The Brain: A User’s Manual is a refreshingly factual approach to self-help. Written with a deft style and wry humour, it offers tips on everything from maximising productivity to retaining memory and boosting your mood.
Download or read book The Rough Guide to the Brain written by Barry Gibb and published by Penguin. This book was released on 2012-06-07 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: How does memory work? Are we addicted to television? What is Alzheimer's Disease? Can machines read our minds? The human brain, with all its inherent complexity, has taken on near mythical status. Its 100 billion nerve cells, forged by nature and refined over millions of years, allow humans the capacity to survive, create culture, love. Once an impenetrable grey mass, modern science is getting to grips with our brains at an unprecedented rate. We are moving from a time of anatomy, in which science did well to characterise the various regions of the brain, to a time in which we can observe thought processes in real time. We have entered a neural renaissance. The Rough Guide to the Brain is for anyone who's ever wanted to know more about how their brain and mind works - and what goes wrong when it doesn't. From how we evolved such an impressive organ to how it achieves the feat that is you. Including numerous insights from leaders in their fields, there's no better way to stimulate your grey matter.
Download or read book The Brain written by New Scientist New Scientist and published by Nicholas Brealey. This book was released on 2018-10-23 with total page 531 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join New Scientist on a mind-expanding rollercoaster ride through intelligence, creativity, your unconscious and beyond. Congratulations! You're the proud owner of the most complex information processing device in the known universe. The human brain comes equipped with all sorts of useful design features, but also many bugs and weaknesses. Problem is you don't get an owner's manual. You have to just plug and play. As a result, most of us never properly understand how our brains work and what they're truly capable of. We fail get the best out of them, ignore some of their most useful features and struggle to overcome their design faults. Until now, that is. Featuring witty essays,enlightening infographics and fascinating "try this at home" experiments,New Scientist take you on a journey through intelligence, memory, creativity, the unconscious and beyond. From the strange ways to distort what we think of as "reality" to the brain hacks that can improve memory,The Brain: A User's Guide will help you understand your brain and show you how to use it to its full potential.
Download or read book The Complete Idiot s Guide to Understanding the Brain written by Arthur Bard and published by Penguin. This book was released on 2002-07-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re no idiot, of course. You know your own mind, but when it comes to understanding what’s really going on in your head—all those synapses! all those neurons!—you feel like you’re just about brain-dead. Don’t let it unnerve you! The Complete Idiot’s Guide® to Understanding the Brain proves that you don’t need to be a genius to be in the know—and gives you lots of fun stuff to think about, too. In this Complete Idiot’s Guide®, you get: • The history of human knowledge of the brain. • Insights into what causes brain disorders—and how best to treat them. • Thoughtful tips about the many different ways we learn new information. • Fascinating, little-known facts about the nervous system.
Download or read book A User s Guide to the Brain written by John J. Ratey, M.D. and published by Vintage. This book was released on 2002-01-08 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
Download or read book The Tailored Brain written by Emily Willingham and published by Basic Books. This book was released on 2021-12-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid and practical guide to the new frontier of brain customization Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain. In truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: measure how you need your brain to change and then find a plan that suits it. In The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your “social brain.” Packed with real-life examples and checklists that allow readers to better understand their cognitive needs, this is the definitive guide to a better brain.
Download or read book The Owner s Manual for the Brain 4th Edition written by Pierce Howard and published by Harper Collins. This book was released on 2014-05-13 with total page 1074 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!
Download or read book The Everything Guide to the Human Brain written by Rudolph C Hatfield and published by Simon and Schuster. This book was released on 2013-05-18 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for understanding the inner workings of your brain! Do you really only use 10 percent of your brain? Can a bump to the head really restore memories? Does your brain ever lie to you? Why do you always forget where your glasses are, but never how to read? The brain makes you who you are. This fascinating organ creates your personality and controls your reactions and emotions. It's responsible for how you perceive the world around you--all while controlling hundreds of physical functions like breathing, moving, circulation, and digestion. The brain is simply amazing! The Everything Guide to the Human Brain will help you to unlock the mysteries of the brain. You'll learn how the brain communicates with each part of the body, how it affects your emotional life, why you dream, and how you remember things. And you'll also get in-depth descriptions of brain disorders and how science and medicine are working to heal or reverse them. Written in plain English, this ultimate user's guide will help you learn about the most influential part of your body!
Download or read book The Brain Book written by Rita Carter and published by Dorling Kindersley Ltd. This book was released on 2019-01-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This science ebook of award-wiining print edition uses the latest findings from neuroscience research and brain-imaging technology to take you on a journey into the human brain. CGI artworks and brain MRI scans reveal the brain's anatomy in unprecedented detail. Step-by-step sequences unravel and simplify the complex processes of brain function, such as how nerves transmit signals, how memories are laid down and recalled, and how we register emotions. The book answers fundamental and compelling questions about the brain: what does it means to be conscious, what happens when we're asleep,and are the brains of men and women different? Written by award-winning author Rita Carter, this is an accessible and authoritative reference book to a fascinating part of the human body. Thanks to improvements in scanning technology, our understanding of the brain is changing fast. Now in its third edition, the Brain Book provides an up-to-date guide to one of science's most exciting frontiers. With its coverage of over 50 brain-related diseases and disorders - from strokes to brain tumours and schizophrenia - it is also an essential manual for students and healthcare professionals.
Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."
Download or read book The Brain Book written by Peter Russell and published by Routledge. This book was released on 2013-08-21 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1980. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book The Brain Book written by Liam Drew and published by Penguin. This book was released on 2021-05-11 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a wrinkly, spongy mass the size of a cauliflower that sits in our heads and controls everything we do! Welcome to the world of the brain... What is the brain made of? How does it work? Why do we need one at all? Discover the answers to these questions and much more in this fun, fact-packed introduction to the brain. Filled with colorful illustrations and bite-sized chunks of information, this book covers everything from the anatomy of the brain and nervous system to how information is collected and sent around the body. Other topics include how we learn, memory, thinking, emotions, animal brains, sleep, and even questions about the brain that are yet to be answered. With entertaining illustrated characters, clear diagrams, and fascinating photographs, children will love learning about their minds and this all-important organ. The Brain Book is an ideal introduction to the brain and nervous system. Perfect for budding young scientists, it is a great addition to any STEAM library.
Download or read book The Rough Guide Book of Brain Training written by Dr Gareth Moore and published by Dorling Kindersley Ltd. This book was released on 2010 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: A puzzle book designed to give your brain a thorough work-out through a 100-day program of puzzles and exercises.
Download or read book Exceeding Expectations written by Susan J. Kovalik and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Britannica Guide to the Brain written by and published by Encyclopaedia Britannica. This book was released on 2008 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of neuroscience, the functions of the brain, and related issues, such as stem cell research and neuroplasticity.
