Download or read book A Turbulent Mind written by Swetha Amit and published by . This book was released on 2020-08-17 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes in life, you are hit by an unexpected wave of change. A change that will forcibly stir you out of your cocooned comfort zone. You may face despair, loneliness and depression. This is not a dead end but just a test to rediscover yourself and unleash your inner potential. I wasn't ready to put myself through a gruelling training regime. At the same time I had to conquer my fear of swimming in open water and lay those inner demons to rest. When I completed my first Sprint distance Triathlon, I was elated. It motivated me to pursue this sport called Triathlon for which I developed passion over time. Ultimately, I followed my dream of crossing the finish line of the Ironman 70.3, to consider myself worthy of something. For those of you who are thinking about getting into this sport, this bookwill motivate you to take that plunge. And for the rest of us triathletes, you will find a part of yourself in the chapters of this book. Happy reading and keep 'Tri'-ing!
Download or read book Affirmations for Turbulent Times Resonant Words to Soothe Body and Mind written by Sarah Peyton and published by W. W. Norton & Company. This book was released on 2021-12-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 themes of affirmations grounded in neuroscience. We live in complex and unsettled times. The issues before us are unimaginably difficult, and range from the personal to the global. This beautiful little book accompanies readers toward a greater sense of peace and self-compassion, reminding us that even though our world is so turbulent, we can still have quiet places within, filled with love, that make it easier to live and to breathe with ourselves. Rooted in the neuroscience of affirmations, and covering more than 100 themes (including health, self-care, issues at work, and connection with loved ones and with the planet), this book is a companion for daily life. With the help of questions and wonderings about what may be important for readers, the book gently encourages acceptance of what is. The affirmation for each theme reminds readers of their own strengths and reservoirs of calm, and helps them to remember and reclaim their innate gifts and resources.
Download or read book Ambivalence written by Mohammed Maaz and published by . This book was released on 2020-02-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is meant for everyone, from young to old going through any phase of their lives. It is about a 15-year-old boy, who felt way too much, way too quickly and took to his pen and paper to try and make sense of what's happening around him by writing his experiences and thoughts
Download or read book Turbulent Mind Expansive Consciousness written by I. Wright and published by CreateSpace. This book was released on 2013-02-25 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each soul has its own precious, individualized journey in the Earth classroom. The journey is comprised of levels of lessons formed by obstacles to conquer. These life obstacles are mental, although in appearance they are physical challenges. Here, the true journey begins and the old self is transformed into a higher state of consciousness. The individual breaks the barriers of limitation because he discovers his center of creativity. The word "creativity" in divine comprehension denotes the conscious flow of energy measured in vibratory calibration. This energy flows from the infinite source of all creation, manifesting in the form of rays of electrical currents transforming into nothing but condensed energy or matter down on the Earth plane. Let the journey of discovery begin!
Download or read book Secrets of the Millionaire Mind written by T. Harv Eker and published by Harper Collins. This book was released on 2009-10-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times, Wall Street Journal, and USA Today Bestseller! Secrets of the Millionaire Mind reveals the missing link between wanting success and achieving it! Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or their choice of jobs, businesses, or investments? The shocking answer is: None of the above! In his groundbreaking Secrets of the Millionaire Mind, T. Harv Eker states: "Give me five minutes, and I can predict your financial future for the rest of your life!" Eker does this by identifying your "money and success blueprint." We all have a personal money blueprint ingrained in our subconscious minds, and it is this blueprint, more than anything, that will determine our financial lives. You can know everything about marketing, sales, negotiations, stocks, real estate, and the world of finance, but if your money blueprint is not set for a high level of success, you will never have a lot of money—and if somehow you do, you will most likely lose it! The good news is that now you can actually reset your money blueprint to create natural and automatic success. Secrets of the Millionaire Mind is two books in one. Part I explains how your money blueprint works. Through Eker's rare combination of street smarts, humor, and heart, you will learn how your childhood influences have shaped your financial destiny. You will also learn how to identify your own money blueprint and "revise" it to not only create success but, more important, to keep and continually grow it. In Part II you will be introduced to seventeen "Wealth Files," which describe exactly how rich people think and act differently than most poor and middle-class people. Each Wealth File includes action steps for you to practice in the real world in order to dramatically increase your income and accumulate wealth. If you are not doing as well financially as you would like, you will have to change your money blueprint. Unfortunately your current money blueprint will tend to stay with you for the rest of your life, unless you identify and revise it, and that's exactly what you will do with the help of this extraordinary book. According to T. Harv Eker, it's simple. If you think like rich people think and do what rich people do, chances are you'll get rich too!
Download or read book A Turbulent Voyage written by Floyd Windom Hayes and published by Rowman & Littlefield. This book was released on 2000 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology is designed to introduce the reader to the contours and content of African American Studies. The text and readings included here not only impart information but seek as their foremost goal to precipitate in the reader an awareness of the complex and changing character of the African American experience--its origins, developments, and future challenges. The book aims to engage readers in the critical analysis of a broad spectrum of subjects, themes, and issues--ancient and medieval Africa, Western European domination and African enslavement, resistance to oppression, African American expressive culture, family and educational policies, economic and political matters, and the importance of ideas. The materials included in this anthology comprise a discussion of some of the fundamental problems and prospects related to the African American experience that deserve attention in a course in African American Studies. African American Studies is a broad field concerned with the examination of the black experience, both historically and presently. Hence, the subjects, themes, and issues included in this text transcend the narrow confines of traditional academic disciplinary boundaries. In selecting materials for this book, Floyd W. Hayes was guided by a developmental or historical approach in the general compilation of each section's readings. By doing so, the author hopes that the reader will be enabled to arrive at a critical understanding of the conditions and forces that have influenced the African American experience. A Collegiate Press book
Download or read book Mind Like Water written by Jim Ballard and published by John Wiley & Sons. This book was released on 2004-02-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acclaim for Mind Like Water "From What's the Rush? to Whale Done! Jim Ballard is mentor to millions. Now, in Mind Like Water, Ballard, as always, doesn't just show where his powerful and perceptive intellect has been, he takes you along and gives you the tools to revisit and explore on your own. Mind Like Water is a journey to places and spaces you realize you are visiting again for the first time. It's an easy, charming read that shows you how to be exactly where you need to be: calmly in control, regardless of the situation." -Sheldon Bowles, coauthor of Raving Fans "Reading Mind Like Water feels like handing the keys to my car to a very wise man and letting him drive for a while while I just enjoy the ride-and his words. Not only does this book make me think deeply about my work and life, it offers wonderful exercises for assessing and adjusting aspects that have not been working effectively. A must read for anyone struggling with work-home balance and how to find and bring your true self to your daily life." -Jayne Pearl, author of Kids and Money "Jim Ballard puts his finger on the true cause of the anxiety that grips us all in this age of information overload-change. And then he gives us the antidote, a Mind Like Water. Many books inspire and motivate; this one provides a blueprint for actions that can be truly transforming. It is brilliant in its simplicity. Not since Alan Watts has an American author made Eastern knowledge so accessible, relevant, and practical-even for a Type A, stressed-out, left-brain thinking, typical American such as myself." -Ken Miller, President of Teacher Education Institute "Mind Like Water invites the reader to participate in a variety of practical, accessible methods that support us in staying present in the moment, help us see things as they are, and live with equanimity amidst the unpredictability of our lives. Capturing the wisdom of great spiritual teachers, authors, and poets, Mind Like Water offers a respite from the hectic pace of our lives." -Tara Healey, Senior Organizational Consultant, Harvard Pilgrim Health Care "Jim Ballard is one of the most compassionate people I know, and in his new book Mind Like Water he shares some of his warmth and love with readers. If you want a feeling like snuggling into a warm coat on a blustery, wintery day, try opening this book to any page and reading. If you don't absorb some of the wisdom in Mind Like Water then you're just not paying attention." -Noel Burch, coauthor of Teacher Effectiveness Training
Download or read book Conquest of Mind written by Eknath Easwaran and published by General Books. This book was released on 2010-08 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for people who want to understand how the mind works, and how to change it. If we want to grow to our fullest human potential, Easwaran says, we have to train the mind. If we follow his eight-point program, we can begin to choose the way we think and become the kind of person we want to be. Drawing on the teachings of the Buddha, Easwaran's approach is universal and practical, putting our destiny in our own hands. And since it's hard to understand the hidden workings of the mind with the mind, Easwaran selects anecdotes to throw a spotlight on our thinking processes and to point the way to mastering them. For readers who have enjoyed Easwaran's Passage Meditation, Conquest of Mind gives another, intriguing perspective on his eight-point program.
Download or read book Living the Science of Mind written by Ernest Holmes and published by DeVorss & Company. This book was released on 1984-05-20 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is Holmes' own "commentary" on his masterpiece, The Science of Mind. As such, it may be his most important book besides the textbook. These short pieces abound in counsel and guidance in metaphysics, spirituality, and healing. Here too is the history of New Thought and Religious Science; insights into the mystics; pointers on treatment; and analysis of our fears and insecurities. Founder of the worldwide Religious Science movement, formulator of the Science of Mind philosophy, and author of metaphysical bestsellers, Dr. Holmes continually sought to simplify his teaching and get people to "use" it. In these pages he speaks directly to you in a one-on-one tutorial.
Download or read book Desperate Remedies written by Andrew Scull and published by Harvard University Press. This book was released on 2022-01-01 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping history of American psychiatry--from the mental hospital to the brain lab--that reveals the devastating treatments doctors have inflicted on their patients (especially women) in the name of science and questions our massive reliance on meds. For more than two hundred years, disturbances of the mind--the sorts of things that were once called "madness"--have been studied and treated by the medical profession. Mental illness, some insist, is a disease like any other, whose origins can be identified and from which one can be cured. But is this true? In this masterful account of America's quest to understand and treat everything from anxiety to psychosis, one of the most provocative thinkers writing about psychiatry today sheds light on its tumultuous past. Desperate Remedies brings together a galaxy of mind doctors working in and out of institutional settings: psychologists and psychoanalysts, neuroscientists, and cognitive behavioral therapists, social reformers and advocates of mental hygiene, as well as patients and their families desperate for relief. Andrew Scull begins with the birth of the asylum in the reformist zeal of the 1830s and carries us through to the latest drug trials and genetic studies. He carefully reconstructs the rise and fall of state-run mental hospitals to explain why so many of the mentally ill are now on the street and why so many of those whose bodies were experimented on were women. In his compelling closing chapters, he reveals how drug companies expanded their reach to treat a growing catalog of ills, leading to an epidemic of over-prescribing while deliberately concealing debilitating side effects. Carefully researched and compulsively readable, Desperate Remedies is a definitive account of America's long battle with mental illness that challenges us to rethink our deepest assumptions about who we are and how we think and feel.
Download or read book Turbulent Sea written by Christine Feehan and published by Penguin. This book was released on 2008-07-29 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author Christine Feehan returns to the engrossing world of the paranormally gifted Drake sisters with the story of the wildest of them all... Joley Drake was born with a legacy of unexpected magical gifts, but it was the gift of singing that made her an overnight sensation—a rock and roll goddess trapped by fame, fortune, and ambition. Heated by the flush of success, Joley could have any man she wanted. But there’s only man who can give her what she really needs... Ilya Prakenskii is cool, inscrutable, dangerously sexy, and working in the shadow of his infamous reputation—that of a secret Russian hit man on the payroll of a notorious mobster. He’s the last man Joley should get close to, yet when her life is threatened on tour she has nowhere left to turn. But in the seductive safe keep of Ilya’s embrace, is Joley really as secure as she imagines?
Download or read book The Mind s Own Physician written by Jon Kabat-Zinn and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind’s Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and clinical applications of meditation: How do meditative practices influence pain and human suffering? What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? Are there important synergies here for transforming health care, and for understanding our own evolutionary limitations as a species? Edited by world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature of the mind, its capacity to refine itself through training, and its role in physical and emotional health.
Download or read book Insane Consequences written by D. J. Jaffe and published by Prometheus Books. This book was released on 2017 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this in-depth critique of the mental healthcare system, a leading advocate for the mentally ill argues that the system fails to adequately treat the most seriously ill. He proposes major reforms to bring help to schizophrenics, the severely bipolar, and others"--
Download or read book Emotions Transforming Anger Fear and Pain written by Marilyn C. Barrick and published by SCB Distributors. This book was released on 2020-05-07 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Scientists have demonstrated the link between emotional balance and physical and mental well-being. When we learn how to handle our emotions, we can achieve balance in body, mind and soul. In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn Barrick, a transformational psychologist, takes the study of our emotions—and how to deal with them—to the next level. You will discover how to release anger, guilt and grief in a healthy way and replace them with inner strength, courage and peace of mind. The author shares techniques such as trauma-release therapy, peaceful self-observation and using nature as healer to help realize loving-kindness, mindfulness and tolerance. She also shares successful spiritual techniques she has developed in her practice. This book is an invaluable guide to creating heart-centeredness in our uncertain and turbulent world."
Download or read book The Healing Power of Mind written by Tulku Thondup and published by Shambhala Publications. This book was released on 1998-02-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true nature of our minds is enlightened and peaceful, as the depth of the ocean is calm and clear. But when we mentally grasp and emotionally cling to our wants and worries with all our energy, we lose our own enlightened freedom and healing power, only to gain stress and exhaustion, suffering and overexcitement, like the turbulent waves rolling on the surface of the ocean. Our minds possess the power to heal pain and stress, and to blossom into peace and joy, by loosening the clinging attitudes that Buddhists call "grasping at self." If we apply the mind's healing power, we can heal not only our mental and emotional afflictions, but physical problems also. This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith. We can heal body and mind simply by being what we truly are, and by allowing our own natural healing qualities to manifest: a peaceful and open mind, a loving and positive attitude, and warm, joyful energy in a state of balance and harmony.
Download or read book A Strangeness in My Mind written by Orhan Pamuk and published by Penguin UK. This book was released on 2015-10-06 with total page 643 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since his boyhood in a poor village in Central Anatolia, Mevlut Karatas has fantasized about what his life would become. Not getting as far in school as he'd hoped, at the age of twelve, he comes to Istanbul-"the center of the world"-and is immediately enthralled both by the city being demolished and the new one that is fast being built. He follows his father's trade, selling boza on the street, and hopes to become rich like other villagers who have settled on the desolate hills outside the booming metropolis. But chance seems to conspire against him. He spends three years writing love letters to a girl he saw just once at a wedding, only to elope by mistake with her sister. And though he grows to cherish his wife and the family they have, his relations all make their fortunes while his own years are spent in a series of jobs leading nowhere; he is sometimes attracted to the politics of his friends and intermittently to the lodge of a religious guide. But every evening, without fail, he still wanders the streets of Istanbul, selling boza and wondering at the "strangeness" in his mind, the sensation that makes him feel different from everyone else, until fortune conspires once more to let him understand at last what it is he has always yearned for. Told from the perspectives of many beguiling characters, A Strangeness in My Mind is a modern epic of coming of age in a great city, and a mesmerizing narrative sure to take its place among Pamuk's finest achievements.
Download or read book The Mind Turbulent And Tranquil written by A Venkoba Rao and published by . This book was released on with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Is All About The Human Mind And The Various Uses And Problems That He Puts It To. It Categorically States That It Is The Mind That Controls Everything, Including Sleep, The Death Of The Body And Deals With Various Problems And Their Possible Solutions. Euthanasia, Schizophrenia, Anxiety, Tendency To Commit Suicide And Other Topics Have Been Dwelt Upon.
