Download or read book A Taste Berry Teen s Guide to Managing the Stress and Pressures of Life written by Bettie B. Youngs and published by HCI Teens. This book was released on 2001-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like its predecessors in this phenomenal series, this new addition tackles the pressures of being a teen through a combination of stories and compassionate wisdom provided by the mother/daughter team of Bettie and Jennifer Youngs. In A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life, teens will learn how to: Understand what stress is-and isn't Examine how they respond to stressful situations and how effective it is Determine how stress affects their physical and emotional behavior Minimize stress and stay cool under pressure through some terrific (and time-tested) intervention and prevention strategies Get through stressful situations and use them to their advantage. Stories written by teens demonstrate the issues that are a source of stress for them, including schoolwork, dating, moving, parents' divorce, weight problems and sexual identity. To cope with these problems, the author suggests three skills for helping teens "think" their way through stressful times. Practical stress-busting techniques are also provided in each chapter. A Taste-Berry Teen's Guide to Managing the Stress and Pressures of Life is sure to be the next big success in this extraordinary teen series.
Download or read book Taste Berry Teen s Guide to Managing the Stress and Pressures of Life written by Bettie B. Youngs and published by . This book was released on 2001-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests how to develop coping skills, build problem-solving skills, think positively, maintain healthy habits, and form relationships in order to survive stressful situations.
Download or read book A Taste berry Teen s Guide to Managing the Stress and Pressures of Life with Contributions from Teens for Teens written by and published by . This book was released on 2001 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Taste Berries for Teens 3 written by Bettie B. Youngs and published by Health Communications, Inc.. This book was released on 2002-04 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection contains inspirational short stories and encouragement on life, love and friends--including the one in the mirror!
Download or read book Taste Berries for Teens Journal written by Bettie B. Youngs and published by . This book was released on 2000 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Managing Stress written by Joan Esherick and published by Simon and Schuster. This book was released on 2014-09-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you anxious? Irritable? Feeling depressed? Having trouble sleeping? Feeling tired all the time? If these symptoms describe you, you may have too much stress in your life! Stress is a fact of life. We all live with it. We all experience its effects. The exhilarated rider on a roller coaster experiences one kind of stress. The terrified victim of assault experiences another. Too many teens, however, deal with a potentially harmful, even deadly form of stress: chronic stress. This book offers teens a primer on stress: What is it? From where does it come? How does it help us? How can it cause harm? How do we know if we're under too much stress? What unhealthy ways of handling stress should we avoid? What healthy ways of stress management can we embrace? What tips or strategies might help us better handle the sources of stress in our lives? If you want to know how to manage stress better, sidebars, easy-to-understand statistics, and real-life case studies make this book an informative, interesting read.
Download or read book Living With Stress written by Dr. Nelson Lee and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2015-09-15 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: What causes stress in a child? Can stress impair his ability to function and develop normally? The definitive guide to understanding and dealing with the different mental health issues that may affect children. Written by leading professionals in the field
Download or read book Living with Stress written by Allen R. Miller and published by Infobase Publishing. This book was released on 2010 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides all the information teens need to understand stress, including causes, symptoms, treatments, and prevention. Focuses on the emotional and physical effects of stress, why teens are at risk for stress-related problems, and how to address stress with lifestyle changes.
Download or read book A Teen s Guide to Living Drug Free written by Bettie B. Youngs and published by HCI Teens. This book was released on 2003-01-15 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dedicated to the fresh, new perspectives of today's teenagers (from twelve through twenty), this new volume shares advice, commentary and stories on dealing with one of the most prevalent challenges of adolescence: drugs and alcohol. But more and more, teens are using their courage and knowledge to meet this challenge head-on, choosing to live a drug- and alcohol-free lifestyle. This book gives teens insight on what to do when things seem beyond their control and it will help them to: Know the facts about how drugs and alcohol physically and mentally affect the human body Understand why, how and when chemical dependency sets in Succeed in saying "no", even when friends or peers are saying "yes" Deal with the situation when friends' or family members' usage is out of control Know what to do if they become chemically dependent Realize that using drugs or alcohol can alter ambitions, change priorities, misalign goals, and undermine relationships Manage their roller coaster emotions by providing alternatives Divided into six units, each chapter opens with a story from a teen and concludes with "Questions to Think About," to allow the realistic and honest message to set in. Resources and referrals, as well as information on twelve-step programs, are also included.
Download or read book Success Express for Teens written by Roger Leslie and published by Bayou Publishing. This book was released on 2004 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains 50 activites that are easy and fun to help you realize your dreams and how to start making them come true.
Download or read book Library Materials and Services for Teen Girls written by Katie O'Dell and published by Bloomsbury Publishing USA. This book was released on 2002-08-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libraries can define their service goals to better serve and empower teen girls. This book shows how you can make a difference in your community by establishing partnerships with organizations, offering developmentally appropriate programming, and providing timely reader's advisory services tailored to this population. A short history of girl power, collection development guidelines, library programming ideas, and issues regarding girls and technology, volunteering, collaboration, and outreach are provided. An introduction, epilogue, bibliography, and index complete the book. Make a difference in your community: improve your library services to teen girls! This book describes how libraries can define their service goals to better serve—and even empower—young women. Author O'Dell describes how to establish partnerships with organizations, offer developmentally appropriate programming, and provide timely reader's advisory services. Everything you need to know is presented here: a short history of girl power, collection development guidelines, library programming ideas, and issues regarding girls and technology, volunteering, collaboration, and outreach. An introduction, epilogue, bibliography, and index complete the book.
Download or read book Too Stressed to Think written by Annie Fox and published by Free Spirit Publishing. This book was released on 2005-09-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: When stress has the “survival brain” on overdrive, what happens to the “thinking brain”? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure’s on? This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won’t leave a teen lamenting, “What was I thinking?” Throughout, quotes from real teens remind readers that they’re not alone—that stress affects everyone, but it doesn’t have to ruin your life. Includes resources.
Download or read book Getting Back Together written by Bettie Youngs and published by Simon and Schuster. This book was released on 2006-02-15 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can save your relationship! The divorce courts are littered with broken marriages--and broken lives. Yet most people would save their marriages--if only they knew how. Getting back together is the solid, comprehensive guide you can count on to get your relationship back on track. No matter what issues you may face, this step-by-step program shows you how to take the initiative, reconcile your differences, and remake your relationship--from the ground up. In this completely revised edition, Drs. Young and Goetz provide the most current studies and relationship evaluation tools available. They also include numerous inspiring real-life stories of couples that have resurrected and renewed their relationships. Packed full of valuable information and comforting advice, Getting Back Together helps couples beat the odds and build a new, happier life together--forever.
Download or read book School Library Journal written by and published by . This book was released on 2001 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Girls in Real Life Situations Grades 6 12 written by Julia V. Taylor and published by Research Press. This book was released on 2007 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanying CD-ROM has same title as book.
Download or read book A Taste Berry Teen s Guide to Setting Achieving Goals written by Bettie B. Youngs and published by HCI Teens. This book was released on 2002-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new volume filled with stories, commentary and advice by teens (ages twelve through twenty) who tell of their experiences and share their ideas about setting and achieving goals! As most taste-berry teens know, goals spell the difference between wishful thinking and making things happen. Setting goals and reaching them are the keys to making teens' lives purposeful, worthwhile and filled with happiness. For all teenagers-from master goal-setters to beginners with no idea where to start-this step-by-step guide shows how to: Discover what their personality, aptitudes and hobbies reveal about them Determine if they are dreaming "big enough" Identify goals in nine areas of life Set long- and short-range goals for today, tomorrow and the future Develop a plan of action to achieve goals Break goals into manageable monthly, weekly and daily "to-dos" Remove obstacles that stand in the way of achieving goals Learn ways to encourage, coach and inspire themselves to reach their goals Divided into five units, each opens with A Message from the Authors, followed by a story by a teen. A specific concept or skill is then presented along with a "Virtual Practice" section where teens are given the chance to apply what they've learned-actually identifying, setting and charting out how to achieve their goals. Teens will gobble up this latest volume of taste-berry advice!
Download or read book Woman to Woman Wisdom written by Bettie Youngs and published by Thomas Nelson. This book was released on 2005-08-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether your heart is burdened or bursting with joy, nothing satisfies quite like talking things over with another woman. Regardless of the paths our lives take, all women are "sisters"-we speak a common language; we share a universal bond. Because the hopes and dreams that both burden and give flight to a woman's heart dwell within all of us, we create relationships that are intensely rich, precious and prized. Thus, we comfort and encourage each other; we help each other through life's ups and downs; we know each other's experiences as if they were our own; we are a blessing to each other. As this book of beautiful, inspirational life lessons reveals, sharing the experiences of our lives imbues us with a wisdom the soul reveres: Nothing happens without God's permission.
