EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty  the Slow Cooker Way

Download or read book A Survivors Cookbook Guide to Kicking Hypothyroidisms Booty the Slow Cooker Way written by A. L. Childers and published by Createspace Independent Publishing Platform. This book was released on 2016-02-22 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need foods that promote your thyroid health? Let's heal your body from the inside out. We've all heard that our gut is called the "second-brain". Given how closely the two interact with each other one thing you may not realize is your emotions and weight gain can start in the gut. Your gut and digestion can also cause you to hold onto that excess weight and just feel lousy. I've included 101 hypothyroidism fighting recipes that cook themselves. Our main concern is kicking hypothyroidism's booty. I hope this book inspires you to use your slow cooker more often and create your own new recipes. Let's together shed those extra pounds, regain your self-confidence and vitality back into your life. You are strong, sexy, and beautiful. This is my heartfelt guide to you. I am a student in this thing called," life". Life is a wonderful journey. Laugh at yourself as much as possible! Never try to walk someone else's path. You are destine for your greatness. It's up to you to accept your journey & walk your path in life. Let's kick hypothyroidisms booty together!

Book A Survivor s Cookbook Guide to Kicking Hypothyroidism s Booty

Download or read book A Survivor s Cookbook Guide to Kicking Hypothyroidism s Booty written by A. L. Childers and published by Page Publishing Inc. This book was released on 2016-04-21 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal favorite quote of mine is “From stressed to blessed.” I mean this, believe, and receive this. I’ve been battling hypothyroidism for years, and I wanted to create a user-friendly handbook to help anyone affected by this disorder. I’ve seen many doctors over the years and none offered me ideas on diet change. I’ve included recipes, ideas on solutions for a healthier home, what you should be eating and shouldn’t, how to shed those extra pounds, regain your self-confidence and vitality back into your life. I want you to feel strong, sexy, and beautiful. This is my heartfelt guide to you. Together, once again, you can start to gain that wonderful life that you deserve. I am a student in this thing called life. I want to be remembered as a pioneer who thought, imagined, and inspired. What we feel at times is the impossible or unthinkable. Life is a wonderful journey. Laugh at yourself as much as possible! Never try to walk someone else’s path. You are destined for your own path and journey. I can’t be you, and you can’t be me. It’s up to you to accept your journey and walk your path in life. Let’s kick hypothyroidism’s booty together!

Book Hypothyroidism Clarity

    Book Details:
  • Author : A. L. Childers
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-10-18
  • ISBN : 9781539606574
  • Pages : 110 pages

Download or read book Hypothyroidism Clarity written by A. L. Childers and published by Createspace Independent Publishing Platform. This book was released on 2016-10-18 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains wonderfully crafted hypothyroidism recipes for your home and body that will help transform you and your family's life. All the recipes are specially crafted to be easy, super delicious and they have been kid tested-mother approved. A family-friendly way to eat that your entire family will enjoy.

Book The Ultimate Guide to Healing Hypothyroidism

Download or read book The Ultimate Guide to Healing Hypothyroidism written by A. Childers and published by . This book was released on 2016-05-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Healing Hypothyroidism is designed to help give you FREEDOM and EMPOWERMENT. I'm sharing the EXACT STEPS I've used to overcome my eating issues WITHOUT dieting.All the recipes are specially crafted to be easy, super delicious and they have been kid tested-mother approved. A family-friendly way to eat that your entire family will enjoy. This book contains wonderfully crafted hypothyroidism recipes for your home and body that will help transform you and your family's life.

Book Secrets to My Hypothyroidism Success

    Book Details:
  • Author : A. L. Childers
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-07-12
  • ISBN : 9781548854416
  • Pages : 198 pages

Download or read book Secrets to My Hypothyroidism Success written by A. L. Childers and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: I wish somebody had given me a step-by-step road-map back when I was first diagnosed with hypothyroidism. The solutions in this book has helped so many people. I've done my best to pull from all their expertise, as well as my own knowledge and clinical experience. I want to make it easy for you to find the answers quickly, all in the one place, because I'm all too familiar with that awful side effects of hypothyroidism. I certainly don't want you to have to spend years finding solutions, like I did. I also want you to understand that there isn't an easy "one pill" solution, but the "one pill" approach that our current medical system is using is NOT WORKING because the underlying cause for hypothyroidism is not being addressed. Knowledge is power, educate yourself and find the answer to your health care needs. Wisdom is a wonderful thing to seek. I hope this book will teach and encourage you to take leaps in your life to educate yourself for a happier & healthier life. You have to take ownership of your health

Book Beyond the Bite

    Book Details:
  • Author : A. L. Childers
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-06-21
  • ISBN : 9781721780327
  • Pages : 344 pages

Download or read book Beyond the Bite written by A. L. Childers and published by Createspace Independent Publishing Platform. This book was released on 2018-06-21 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food is thy medicine, right? Actually it can work one of two ways. Food can be thy medicine or food can be thy death. This book is a guide that will inform you from the perspective of a women. You will also be able to determine what areas in your life that may need a little bit of work and the skills needed to improve those issues along with some fabulous recipes to help get you started on how to eat KETO AIP. I will also help you understand how to fix your gut, strengthen your immunity and fight inflammation with an autoimmune approach. The Keto AIP removes all the common inflammatory food triggers that stimulate a possible autoimmune reaction in the body. We're going to start resetting those adrenals, boosting that energy and doing a little booty kicking to those hormones that have decided to act like a wild college student and pull an all-nighter the day before final exams.

Book Holding Up the Universe

Download or read book Holding Up the Universe written by Jennifer Niven and published by Ember. This book was released on 2018-05-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller From the author of the New York Times bestseller All the Bright Places comes a heart-wrenching story about what it means to see someone—and love someone—for who they truly are. Everyone thinks they know Libby Strout, the girl once dubbed “America’s Fattest Teen.” But no one’s taken the time to look past her weight to get to know who she really is. Following her mom’s death, she’s been picking up the pieces in the privacy of her home, dealing with her heartbroken father and her own grief. Now, Libby’s ready: for high school, for new friends, for love, and for EVERY POSSIBILITY LIFE HAS TO OFFER. In that moment, I know the part I want to play here at MVB High. I want to be the girl who can do anything. Everyone thinks they know Jack Masselin, too. Yes, he’s got swagger, but he’s also mastered the impossible art of giving people what they want, of fitting in. What no one knows is that Jack has a newly acquired secret: he can’t recognize faces. Even his own brothers are strangers to him. He’s the guy who can re-engineer and rebuild anything in new and bad-ass ways, but he can’t understand what’s going on with the inner workings of his brain. So he tells himself to play it cool: Be charming. Be hilarious. Don’t get too close to anyone. Until he meets Libby. When the two get tangled up in a cruel high school game—which lands them in group counseling and community service—Libby and Jack are both pissed, and then surprised. Because the more time they spend together, the less alone they feel. . . . Because sometimes when you meet someone, it changes the world, theirs and yours. Jennifer Niven delivers another poignant, exhilarating love story about finding that person who sees you for who you are—and seeing them right back. "Niven is adept at creating characters. . . . [Libby's] courage and body-positivity make for a joyful reading experience." --The New York Times “Holding Up the Universe . . . taps into the universal need to be understood. To be wanted. And that’s what makes it such a remarkable read.” —TeenVogue.com, “Why New Book Holding Up the Universe Is the Next The Fault in Our Stars” "Want a love story that will give you all the feels? . . . You'll seriously melt!" —Seventeen Magazine

Book Ethics in Psychology and the Mental Health Professions

Download or read book Ethics in Psychology and the Mental Health Professions written by Gerald P. Koocher and published by Oxford University Press. This book was released on 2016 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the authors' Ethics in psychology and the mental health professions, 2008.

Book Better

    Book Details:
  • Author : Atul Gawande
  • Publisher : Metropolitan Books
  • Release : 2008-01-22
  • ISBN : 1429927941
  • Pages : 288 pages

Download or read book Better written by Atul Gawande and published by Metropolitan Books. This book was released on 2008-01-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER The New York Times bestselling author of Being Mortal and Complications examines, in riveting accounts of medical failure and triumph, how success is achieved in a complex and risk-filled profession The struggle to perform well is universal: each one of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives are on the line with every decision. In this book, Atul Gawande explores how doctors strive to close the gap between best intentions and best performance in the face of obstacles that sometimes seem insurmountable. Gawande's gripping stories of diligence, ingenuity, and what it means to do right by people take us to battlefield surgical tents in Iraq, to labor and delivery rooms in Boston, to a polio outbreak in India, and to malpractice courtrooms around the country. He discusses the ethical dilemmas of doctors' participation in lethal injections, examines the influence of money on modern medicine, and recounts the astoundingly contentious history of hand washing. And as in all his writing, Gawande gives us an inside look at his own life as a practicing surgeon, offering a searingly honest firsthand account of work in a field where mistakes are both unavoidable and unthinkable. At once unflinching and compassionate, Better is an exhilarating journey narrated by "arguably the best nonfiction doctor-writer around" (Salon). Gawande's investigation into medical professionals and how they progress from merely good to great provides rare insight into the elements of success, illuminating every area of human endeavor.

Book Twitter API  Up and Running

Download or read book Twitter API Up and Running written by Kevin Makice and published by "O'Reilly Media, Inc.". This book was released on 2009-03-17 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book provides you with the skills and resources necessary to build web applications for Twitter. Perfect for new and casual programmers intrigued by the world of microblogging, Twitter API: Up and Running carefully explains how each part of Twitter's API works, with detailed examples that show you how to assemble those building blocks into practical and fun web applications. You'll also get a complete look at Twitter culture and learn how it has inspired programmers to build hundreds of tools and applications. With this book, you will: Explore every component of a Twitter application and learn how the API responds Get the PHP and MySQL code necessary to build your own applications, with explanations of how these ingredients work Learn from real-world Twitter applications created just for this book Discover the most interesting and useful Twitter programs--and get ideas for creating your own--with the book's Twitter application directory Twitter offers a new way to connect with people on the Internet, and Twitter API: Up and Running takes you right to the heart of this technology. "Twitter API: Up and Running is a friendly, accessible introduction to the Twitter API. Even beginning web developers can have a working Twitter project before they know it. Sit down with this for a weekend and you're on your way to Twitter API mastery."--Alex Payne, Twitter API Lead "Twitter API: Up and Running is a very comprehensive and useful resource--any developer will feel the urge to code a Twitter-related application right after finishing the book!"--The Lollicode team, creators of Twitscoop

Book Introducing the Core

    Book Details:
  • Author : William C. Meyers
  • Publisher : Taylor & Francis
  • Release : 2024-06-01
  • ISBN : 1040135609
  • Pages : 1020 pages

Download or read book Introducing the Core written by William C. Meyers and published by Taylor & Francis. This book was released on 2024-06-01 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no more important area of the body for an athlete than the core, the region of our body from our chest to our knees. The core is our engine, our hub of activity. Strength there makes life easier for shoulders and knees. It produces speed and explosiveness. Endurance and grit. The core is so important. So why has it remained such a medical mystery? This book will explain that. Introducing the Core: Demystifying the Body of an Athlete traces the arc of the journey from injury to restoration of power to the return to normal life. Dr. William Meyers is the nation’s foremost authority on core health. Along with over 40 world-renowned expert contributors, Dr. Meyers explains how the core functions through stories from his work in locker rooms, the operating room, and the playing fields of elite athletes, giving readers a thorough understanding of the core’s widespread influence on athleticism and the human anatomy. The book: Dissects the events that led Dr. Meyers and his team of experts to their new appreciation of this anatomy Brings multiple world-renowned arthroscopists into the overall core picture, providing their perspectives on how the core works, with the pubic bone as “the sun” of the body’s universe Offers insight into the many causes of pelvic pain, demonstrating why the term “sports hernia,” should be banished forever Emphasizes the fact that a wide spectrum of professionals treat the core -- from traditional surgeons to alternative therapists Brings it all together and proposes a new future, and perhaps a new medical specialty, that is the core “Strength, power, and endurance all flow from the core. This book, and the work Bill Meyers has done in the field, will bring good core health to the forefront and help everyone—elite athletes and others.” —Michael William Krzyzewski “Even in baseball, injury patterns in the shoulder and elbow are related to core imbalance. This book has been needed for a long time... Bill has helped the idea of core strength become more popular, and this book could be what is needed to get it more attention.” —James Rheuben Andrews, MD “To understand the core, you must put on new eyes.” —Marshawn Lynch

Book Enzyme Nutrition

Download or read book Enzyme Nutrition written by Edward Howell and published by Penguin. This book was released on 1995-01-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered in Enzyme Nutrition. Written by one of America’s pioneering biochemists and nutrition researchers, Dr. Edward Howell, Enzyme Nutrition presents the most vital nutritional discovery since that of vitamins and minerals—food enzymes. Our digestive organs produce some enzymes internally, however food enzymes are necessary for optimal health and must come from uncooked foods such as fresh fruits and vegetables, raw sprouted grains, unpasteurized dairy products, and food enzyme supplements. Enzyme Nutrition represents more than fifty years of research and experimentation by Dr. Howell. He shows us how to conserve our enzymes and maintain internal balance. As the body regains its strength and vigor, its capacity to maintain its normal weight, fight disease, and heal itself is enhanced.

Book Ethics in Psychology

Download or read book Ethics in Psychology written by Gerald P. Koocher and published by Oxford University Press, USA. This book was released on 1998 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Written in a highly readable and accessible style, this new edition retains the key features that have contributed to its popularity, including hundreds of case studies that provide illustrative guidance on a wide variety of topics, including fee setting, advertising for clients, research ethics, sexual attraction, how to confront observed unethical conduct in others, and confidentiality. Ethics in Psychology and the Mental Health Professions will be important reading for practitioners and students in training."--BOOK JACKET.

Book A Women s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto s

Download or read book A Women s Holistic Holy Grail Handbook for Hypothyroidism and Hashimoto s written by A L Childers and published by . This book was released on 2020-01-30 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being diagnosed with hypothyroidism over 25 years ago. I knew there was something more than just being labeled with a medical condition and taking a daily pill. I was frustrated, overwhelmed along with feeling fat, foggy, and fatigued. A sluggish thyroid has an incredible impact on our health. One in eight women will struggle with a thyroid problem in their lifetime. As diseases go, you would think that it would be a cinch to diagnose and pretty straightforward to treat but it's not. My main goal is to help lead people towards good health, boosting wellness, and a longevity loving life. If you're a "quick fix junkie" then this book isn't for you because you won't find any of those unreal ramblings written within the pages of this book. . I've been a mess-in-a-dress struggling with daily life and I can show you how to make the modifications according to your own body's needs. If you are ready to see a tremendous transformation within yourself and erase years of neglect, then you're ready to explore what has been written within the walls of this extraordinary life-changing book.

Book Three Legs and a Spare

    Book Details:
  • Author : Rene Agredano
  • Publisher :
  • Release : 2020-08-08
  • ISBN : 9781733468923
  • Pages : 130 pages

Download or read book Three Legs and a Spare written by Rene Agredano and published by . This book was released on 2020-08-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three Legs and a Spare is the first Tripawds dog amputation e-book, originally published in 2009. Now in its Fourth Edition, this essential canine amputation recovery and care handbook has been updated to include numerous informative articles, forum topics, videos, podcast interviews, and many more helpful resources! This interactive e-book includes hundreds of direct links to quickly find more comprehensive information online without having to spend time searching. The Premium E-book includes veterinarian interview excerpts, extended recommended reading lists, and additional content.Whether your dog has already lost a leg or will be having an amputation soon - due to canine cancer or for any another reason - Three Legs and a Spare will help you prepare for your dog's new life on three legs.This "Basics Version" is optimized for the reflowble format viewed on Kindle and other e-book reader devices. It is an edited version of the Three Legs and a Spare Premium E-book. Content, photos, bonus material, and formatting have been removed to reduce file size and ensure compatibility. Chapters about rehab and nutrition for new Tripawds have also been truncated or removed. Download includes coupon for $5 Off the Premium E-book.Find Fast Answers to Common Concerns:- Canine amputation surgery costs- How to decide if amputation is right for your dog- Preparing yourself, your dog, and your home- Pre-amputation questions to ask your vet- Post-surgery pain management strategies- Common amputation recovery concerns, and how to handle them- Essential gear to improve quality of life on three legsKnow how to determine if amputation is right for your dog. Learn the best tips to help improve quality of life for dogs after limb amputation. Discover what to expect during recovery. Understand the different challenges for front leg Tripawds and tripod dogs missing a rear leg. Get fast answers to questions about amputee dogs, phantom limb pain, rehabilitation, the best pain management practices, and much more.

Book Poisoned Profit

    Book Details:
  • Author : A L Childers
  • Publisher :
  • Release : 2020-06-08
  • ISBN :
  • Pages : 200 pages

Download or read book Poisoned Profit written by A L Childers and published by . This book was released on 2020-06-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at the last few decades; Humanity is on the eve of a great change. Humankind has had fantastic achievements that we've brought under our control. For instance, famine, contagious diseases, sanitation, Hygiene, antibiotics, and the creation of other Antimicrobial Medicines. The 1st time in history humans are dying from the products they have created to consume and use along with being slowly poisoned for profit. At the same time, we are destroying more ecosystems and animals into extinction. This new power that we have is creating a pathway to transform us into our very own extinction. It seems that humans are undermining their very own existence. This greed is also creating alarming gene mutations and in the near future, we won't be able to recognize a true human genome. There is enormous power within our government, religion, politicians, corporations, the media, and the 1% elite idealists in our world. Yes, the scientists and researchers are creating but the reality is the money behind them is paving the way. The funding behind the research isn't always truthful and the data has been swayed to benefit the funding party. In this book, I have done an intensive job of investigative work where you will learn the current profit environment in the many aspects of the American healthcare industry, the Food Industry, and the Chemical industry. This is not only harmful to us but for future generations to come. You will also learn how Americans Are Deliberately Being Poisoned for Profit and see the Price Tag Stapled to our ears. We are just disposable pawns in their game of chess.

Book The Whole Soy Story

Download or read book The Whole Soy Story written by Kaayla T. Daniel and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a gauntlet thrown at the feet of the soy industry, whose reputation often seems based as much on self-promotion as science.