Download or read book A Stress Management Program for School Age Children written by Rosalie Laufer Abelson and published by . This book was released on 1989 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coping for Kids written by Gerald Herzfeld and published by Prentice Hall. This book was released on 1985-12-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stress Management Interventions and Strategies for Elementary Aged School Children written by Melissa M. Rupp and published by . This book was released on 2005 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stress Free Kids Curriculum Teacher Kit written by Lori Lite and published by Stress Free Kids Llc. This book was released on 2011-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indigo ocean dreams presents 4 children's stories and techniques designed to decrease stress, anxiety, and anger while promoting self-esteem and self-awareness. Ideal for ages 6-12.
Download or read book Stress Management for Adolescents written by Diane De Anda and published by Research Press (IL). This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhances the ability of middle and high school students to reduce stress and handle stressful situations in their daily lives - for use in classroom or small group settings. The Program Guide provides scripted sessions, instructions, worksheets, visual aids, and motivational activities. Pretests and posttests are included to measure levels of stress, ability to handle stress, and the effectiveness of coping strategies.
Download or read book Principles and Practice of Stress Management Third Edition written by Paul M. Lehrer and published by Guilford Press. This book was released on 2007-08-16 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
Download or read book Handbook of Psychotherapies with Children and Families written by Sandra W. Russ and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book on psychotherapies with children and families is to present a comprehensive overview of the current array of intervention approaches in the child mental health field. There is a focus on the integration of theory, research, and practice throughout the book. The book proceeds from the more global pre sentations of basic theoretical approaches to applications of these approaches with specific problems and populations. It then presents more integrated intervention approaches and overviews of the research literature. One of the unique features of this book is its focus on future directions for each approach, both in clinical prac tice and in research. A second unique feature is its structured format across di verse approaches with a focus on empirical validation of approaches. Another innovation is the presentation of interventions that integrate major components of different theoretical approaches. Thus, the book reflects the current trends in the field of interventions with specific problems and populations, empirical valida tion of the approach, and the integration of treatment approaches. There are five major sections in this book. Part I consists of four chapters that address a variety of issues related to child psychotherapy. Chapter 1 by the editors examines the historical roots of child psychotherapy and explores current trends in the treatment of diverse child disorders. It emphasizes the movement to "treat ments that work" and sets the stage for the chapters that follow.
Download or read book Less Stress for Kids written by Brian Alman and published by . This book was released on 2014 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Teaching Stress Management written by Nanette E. Tummers and published by Human Kinetics Publishers. This book was released on 2011 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Stress Management: Activities for Children and Young Adultshelps K-12 teachers equip students with the stress management skills they need for dealing with pressures now and throughout life. The text presents 199 low- to no-cost activities that are proven effective with evidence-based research in handling stress. Teachers will also learn how to incorporate principles of stress management into their lessons and advocate for stress management programs in their schools.
Download or read book Overloaded and Underprepared written by Denise Pope and published by John Wiley & Sons. This book was released on 2015-07-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Overloaded and Underprepared “Parents, teachers, and administrators are all concerned that America’s kids are stressed out, checked out, or both—but many have no idea where to begin when it comes to solving the problem. That’s why the work of Challenge Success is so urgent. It has created a model for creating change in our schools that is based on research and solid foundational principles like communication, creativity, and compassion. If your community wants to build better schools and a brighter future, this book is the place to start.” —Daniel H. Pink, author of Drive and A Whole New Mind “Challenge Success synthesizes the research on effective school practices and offers concrete tools and strategies that educators and parents can use immediately to make a difference in their communities. By focusing on the day-to-day necessities of a healthy schedule; an engaging, personalized, and rigorous curriculum; and a caring climate, this book is an invaluable resource for school leaders, teachers, parents, and students to help them design learning communities where every student feels a sense of belonging, purpose, and motivation to learn the skills necessary to succeed now and in the future.” —Linda Darling-Hammond, Charles E. Ducommun Professor of Education, Stanford University “Finally, a book about education and student well-being that is both research-based and eminently readable. With all the worry about student stress and academic engagement, Pope, Brown and Miles gently remind us that there is much we already know about how to create better schools and healthier kids. Citing evidence-based ‘best practices’ gleaned from years of work with schools across the country, they show us what is not working, but more importantly, what we need to do to fix things. Filled with practical suggestions and exercises that can be implemented easily, as well as advice on how to approach long-term change, Overloaded and Underprepared is a clear and compelling roadmap for teachers, school administrators and parents who believe that we owe our children a better education.” —Madeline Levine, co-founder Challenge Success; author of The Price of Privilege and Teach Your Children Well “This new book from the leaders behind Challenge Success provides a thorough and balanced exploration of the structural challenges facing students, parents, educators, and administrators in our primary and secondary schools today. The authors’ unique approach of sharing proven strategies that enable students to thrive, while recognizing that the most effective solutions are tailored on a school-by-school basis, makes for a valuable handbook for anyone seeking to better understand the many complex dimensions at work in a successful learning environment.” —John J. DeGioia, President of Georgetown University
Download or read book Stress Relief for Kids written by Martha Belknap and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents simple relaxation techniques designed to help children deal with the stresses they face at home and at school.
Download or read book The Relaxation and Stress Reduction Workbook for Kids written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2009 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.
Download or read book STRESS MANAGEMENT FOR KIDS written by Alicia Smith and published by Mattia Bertinato. This book was released on 2021-02-23 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you see your child always nervous and agitated? Are you wondering the reason why he/she doesn't find peace of mind? If you answered yes to at least one of these questions, this book is for you, keep reading! ⚠ Nowadays, stress is part of adults' lives and, unfortunately, it is also present in that of many children. The rhythm of life has increased significantly in recent years. While adults need to learn how to manage this condition, teaching children how to manage their emotions is even more critical. But how can you help your child manage stress? ✓ You've come to the right place! Children need to relax and be children, and this guide is all you need to understand the causes, discover the reasons, and educate your child to find his/her calm. In this book, the author takes you through a step-by-step process to identify the causes of stress and provide them with practical techniques to calm their minds and learn to relax. Reading this book will allow you to: Get to know all the unexpected benefits of a proper stress management approach Discover all the activities that will quickly calm even the most roguish hearts Learn the leading causes of stress in children with several ways to deal with them Find out approved strategies to make your child enjoy his or her smile again Uncover an infallible solution to prevent your child from experiencing stress in school Learn how to teach your child the art of breathing to calm the waters And much, much more! Even if you have tried all the relaxation methods available on the web without a result, this book will be the last guide you will read to soothe your child. Thousands of parents have already achieved fantastic results, and the next one could be you. What are you waiting for?
Download or read book Technology Assisted Delivery of School Based Mental Health Services written by Bhavna Pahwa and published by Routledge. This book was released on 2014-06-11 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how computer technology is helping school social workers collect information and synthesize it into meaningful data! Technology-Assisted Delivery of School Based Mental Health Services: Defining School Social Work for the 21st Century explores the many technological advances in school social work practices. This book also illustrates the ways technology is being used to manage and evaluate services provided by school social workers. This vital book contains: ways to use new technology to prevent and treat mental health issues in children through safe and effective learning experiences information on how biofeedback can be used to empower children to become more aware of their physical and emotional reactions to environmental stimuli an annotated bibliography of Internet sites covering topics and issues frequently encountered by social workers examinations of exciting software applications, including BARN, From Mad to Worse, Conflict Management, and Smart Team methods of online data collection for use in school social work practices and more!
Download or read book Helping Children to Cope with Change Stress and Anxiety written by Deborah Plummer and published by Jessica Kingsley Publishers. This book was released on 2010-02-15 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.
Download or read book Stress and Tension Control 3 written by F.J. McGuigan and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are the proceedings of the Third International Interdisciplinary Conference on Stress and Tension Control, sponsored by the International Stress and Tension-Control Society held at the University of Edinburgh, Scotland from August 30-September 3, 1988. The Society celebrated the 15th year of its existence. It was founded in 1974 as the American Association for the Advancement of Tension-Control which held annual meetings in Chicago through 1979. Recognizing the multi-national interest in stress and tension control, the association changed its name and scope accordingly. The original American Association was founded and nurtured for many years by Dr. and Mrs. Edmund Jacobson and Professor F. J. McGuigan. The proceedings of the first international conference in London were also published by Plenum Publishing Company (Stress and Tension Contral, McGuigan, Sime and Wallace, 1980), as were those of the second international conference which was held at the University of Sussex in Brighton, England (McGuigan, Sime and Wallace, 1984). These and the publication of the proceedings from 1974 reflect the interest in stress and tension control that has grown steadily throughout the past decades, as also does the publication of numerous other books related to Stress Management.
Download or read book A Still Quiet Place written by Amy Saltzman and published by New Harbinger Publications. This book was released on 2014-03-01 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching kids stress management skills early in life will help them to grow into happy and healthy adults. And if you work with children or adolescents, you know that kids today need these skills more than ever. The pressures they face in the classroom, on the playground, in their extracurricular activities, and at home can sometimes be overwhelming. So how can you help lay the groundwork for their success? A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives, and develop their natural capacities for emotional fluency, respectful communication, and compassionate action. The program detailed in this book is based on author Amy Saltzman’s original curriculum, which has helped countless children and adolescents achieve significant improvements in attention and reduced anxiety. One of the easiest ways to find the still quiet place within is to practice mindfulness—paying attention to your life experience here and now with kindness and curiosity. The easy-to-implement mindfulness practices in this guide are designed to help increase children and adolescents’ attention, learning, resiliency, and compassion by showing them how to experience the natural quietness that can be found within. The still quiet place is a place of peace and happiness that is alive inside all of us, and you can find it just by closing your eyes and breathing. For more information, visit www.stillquietplace.com.
