Download or read book A Short Course in Kindness written by Margot Silk Forrest and published by L. M. Press. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A therapist explains true kindness as opposed to mere niceness and explores its power and benefits, describing ways to integrate kindness as the response of choice. Included are techniques for developing the ability to empathize with others and strategies for being kind to oneself.
Download or read book Mindful Emotion enhanced written by Paramabandhu Groves and published by Windhorse Publications. This book was released on 2016-03-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is all about kindness behaviour training. The authors have drawn on their clinical experience as well as Buddhism to develop a practical course in cultivating kindness, intended to complement and augment other mindfulness-based approaches. Amid the recent explosion of secular mindfulness, their aim is to reemphasize the importance of the heart, introducing the reader to a variety of ways of approaching kindness-based meditation, as well as to how to put kindness into practice in daily life.
Download or read book A Short Course in International Negotiating written by Jeffrey E. Curry and published by World Trade Press. This book was released on 1999 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the foundation for successful international negotiations. Whether buying a suitcase of sweaters in the Andes or negotiating a joint venture factory in China that will employ 3,000 workers, this book will prove to be invaluable.
Download or read book Body Kindness written by Rebecca Scritchfield and published by Workman Publishing Company. This book was released on 2016-12-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. Think of it as the anti-diet book that leads to a more joyful and meaningful life!
Download or read book The Little Book of Kindness written by Bernadette Russell and published by Hachette UK. This book was released on 2017-09-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Kindness will teach you how to be kind to yourself, to strangers, to those you love, to the world - every day, at every opportunity. Prompted by the seeming hopelessness of the world around her, Bernadette Russell undertook a pledge to be kind to a stranger every day for a year. The experience left her wanting to inspire others. The Little Book of Kindness is packed with fun ideas, practical tips and interactive exercises that encourage you to 'be kind' in every area of life - online, to strangers, to the environment, in your community, to yourself - and change the world, one act of kindness at a time.
Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Download or read book Practice Random Acts of Kindness written by Random Acts of Kindness and published by Conari Press. This book was released on 2007-02-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is a revolution whose time has come and, while most people sincerely want to be more caring, Practice Random Acts of Kindness brings it all home with simple suggestions of how to be kinder and why. From the wake of Hurricane Katrina to the tragedy of the tsunami to troops in Iraq performing acts of daily compassion, we see many glimpses of what a more benevolent world might look like. In Practice Random Acts of Kindness, the editors who flamed the spark of kindness tell us exactly how we can create this future and effect REAL change through kindness. The Random Acts of Kindness Foundation is a nonprofit organization supporting tens of thousands of people committed to spreading kindness throughout the world. Formed in 1995, it currently organizes National Random Acts of Kindness Week and a year-round "Kindness in the Schools" project. It has been recognized by President Clinton and media outlets such as Oprah, The Leeza Gibbons Show, and ABC News.
Download or read book Deep Kindness written by Houston Kraft and published by Simon and Schuster. This book was released on 2022-04-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it, exercise, and bring kindness into our daily lives. Here he shares anecdotes and actions that can help bring change to our lives, our relationships, and the world.
Download or read book Be Kind written by Pat Zietlow Miller and published by Be Kind. This book was released on 2018-02-06 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Tanisha spills grape juice all over her new dress, her classmate contemplates how to make her feel better and what it means to be kind. From asking the new girl to play to standing up for someone being bullied, this moving and thoughtful story explores what a child can do to be kind, and how each act, big or small, can make a difference--or at least help a friend.With award-winning author Pat Zietlow Miller's gentle text and Jen Hill's irresistible art, Be Kind is an unforgettable story about how two simple words can change the world.
Download or read book Kindness written by Zanni Louise and published by . This book was released on 2021 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is being generous with our words, our actions and our heart. Acts of kindness can be big or small. We can be kind to others, and to ourselves too. It feels good to be kind, and kindness makes others feel good too. There are many ways to be kind ...
Download or read book A Brief Course in the Teaching Process written by George Drayton Strayer and published by . This book was released on 1911 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Kindness is My Superpower written by Alicia Ortego and published by Alicia Ortego. This book was released on 2020-07-27 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your children the power of Kindness, one of the most important skills a child can learn. Are you one of 90 percent of parents, saying that their top priorities for their kids is to be caring? This makes sense: Kindness and concern for others are held as moral virtues in nearly every society and every major religion. The best social-emotional learning (SEL) book for raising kind children. This charming story with peaceful rhymes and colorful illustrations will explain to your child that it is okay to make a mistake and say I'm sorry. Lucas will teach your child good manners and positive behaviour at home, at school, in the store, and on the playground. Kids learn best by example. With the perfect examples, this book offers, your child will have more understanding for others, accept diversity, thrive in a multicultural and inclusive environment, and show more empathy. Throughout the story, little superhero Lucas will learn what kindness means and understand what it is like to be kind, sensitive, caring, and generous. Awards & Recognition #1 Amazon Bestseller in Children's Books on Manners (UK) #1 Amazon Bestseller in Children's Books on Tolerance (UK) Updated on September 2020 Practice Random Acts of Kindness. Also included are Acts of Kindness Cards to promote empathy and kindness. --- Kindness is something you can quickly learn: when you give and ask for nothing in return. Helping others is the least you can do. If you are kind, kindness will come back to you. --- "Kindness is my Superpower" is the first book from My Superpower Series - the growth mindset books for kids, suitable for all ages. We warmly recommend it to parents, teachers, and anyone who works with children.
Download or read book Of Human Kindness written by Paula Marantz Cohen and published by Yale University Press. This book was released on 2021-02-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning scholar and teacher explores how Shakespeare's greatest characters were built on a learned sense of empathy While exploring Shakespeare's plays with her students, Paula Marantz Cohen discovered that teaching and discussing his plays unlocked a surprising sense of compassion in the classroom. In this short and illuminating book, she shows how Shakespeare's genius lay with his ability to arouse empathy, even when his characters exist in alien contexts and behave in reprehensible ways. Cohen takes her readers through a selection of Shakespeare's most famous plays, including Hamlet, Othello, King Lear, and The Merchant of Venice, to demonstrate the ways in which Shakespeare thought deeply and clearly about how we treat "the other." Cohen argues that only through close reading of Shakespeare can we fully appreciate his empathetic response to race, class, gender, and age. Wise, eloquent, and thoughtful, this book is a forceful argument for literature's power to champion what is best in us.
Download or read book Your Unfinished Life written by Lawrence J. Danks and published by Helpful Media. This book was released on 2008-10 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the person you might never have become. There's still time left in "Your Unfinished Life,.". Self help book germane to finding happiness and achieving success, motivation, inspiration, kindness, service to others and making the most of the rest of your life. Includes summaries of two classic works on kindness by Jean Guibert and Frederick Faber from around the turn of the 20th century, with author commentary. Contains dozens of inspiring quotes from Marcus Aurelius, Mother Teresa, The Dalai Lama, George Foreman, Joel Osteen, David Shipler, Martin Seligman, Stephen Covey, Eckhardt Tolle and many others. Further sources of reference on happiness, kindness and gaining personal insight. Provides revealing insights to lead you to your highest and most fulfilled self, so your unplayed music won't die inside you. An excellent source for personal and library use that can benefit individuals and their communities. For anyone seeking happiness and a fuller life for themselves or others.
Download or read book Livestock Short Course Work horses and mules written by and published by . This book was released on 1927 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Compassion Based Approaches in Loss and Grief written by Darcy L. Harris and published by Taylor & Francis. This book was released on 2022-12-20 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion-Based Approaches in Loss and Grief introduces clinicians to a wide array of strategies and frameworks for engaging clients throughout the loss experience, particularly when those experiences have a protracted course. In the book, clinicians and researchers from around the world and from a variety of fields explore ways to cultivate compassion and how to implement compassion-based clinical practices specifically designed to address loss, grief, and bereavement. Students, scholars, and mental health and healthcare professionals will come away from this important book with a deepened understanding of compassion-based approaches and strategies for enhancing distress tolerance, maintaining focus, and identifying the clinical interventions best suited to clients’ needs.
Download or read book A Small Kindness written by Stacy McAnulty and published by Running Press Kids. This book was released on 2021-02-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach the importance of goodwill with this impactful picture book with a solid pay-it-forward message to encourage kindness in young children—from the award-winning author of Excellent Ed and Sun! One In a Billion. It was like a game of tag, with one small act of kindness spreading throughout a small community of kids and teachers alike. Award-winning children's book author Stacy McAnulty packs a powerful punch with minimal text, providing a sweet message about all the small ways one can be kind. Illustrator Wendy Leach creates a diverse cast of characters while using color as a visual cue to how kindness is able to spread, even in a small community like a school. Overall, A Small Kindness is sure to speak to this new generation of children and their parents.
