Download or read book A Really Good Day written by Ayelet Waldman and published by Knopf. This book was released on 2017 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--

Download or read book A Really Good Day written by Ayelet Waldman and published by Anchor. This book was released on 2017-01-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her revealing, fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes. When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her moods have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

Download or read book A Really Good Day written by Ayelet Waldman and published by Hachette UK. This book was released on 2017-01-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Ayelet Waldman is fearless' - Rebecca Solnit 'Genuinely brave and human' - The New York Times 'Wildly brilliant' - Elle The true story of how a renowned writer's struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes. When a small vial arrives in her mailbox from 'Lewis Carroll,' Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month - bursts of productivity, sleepless nights, a newfound sense of equanimity - she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

Download or read book How to Have a Good Day written by Caroline Webb and published by Currency. This book was released on 2016-02-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.

Download or read book Daniel s Good Day written by Micha Archer and published by Penguin. This book was released on 2019-05-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daniel finds the poetry in the everyday activities of his own neighborhood, in this gorgeous companion to Ezra Jack Keats Award winner Daniel Finds a Poem. The people in Daniel's neighborhood always say, "Have a good day!" But what exactly is a good day? Daniel is determined to find out, and as he strolls through his neighborhood, he finds a wonderful world full of answers as varied as his neighbors. For Emma, a good day means a strong wind for kite flying. For the bus driver, a good day means pleases and thank-yous. A good day is bees for the gardener, birthdays for the baker, and wagging tails for the mail carrier. And, for Daniel's grandma, a good day is a hug from Daniel! And when Daniel puts all these good days together, they make a lovely poem full of his neighbors' favorite things. Micha Archer's vivid collages bring to life one special day, and her inviting text celebrates a vibrant community and an appreciation for the many simple things that give us joy.

Download or read book Alexander and the Terrible Horrible No Good Very Bad Day written by Judith Viorst and published by Simon and Schuster. This book was released on 2009-09-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recounts the events of a day when everything goes wrong for Alexander. Suggested level: junior, primary.

Download or read book Love and Treasure written by Ayelet Waldman and published by Anchor. This book was released on 2014-04-01 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spellbinding new novel of contraband masterpieces, tragic love, and the unexpected legacies of forgotten crimes, Ayelet Waldman’s Love and Treasure weaves a tale around the fascinating, true history of the Hungarian Gold Train in the Second World War. In 1945 on the outskirts of Salzburg, victorious American soldiers capture a train filled with unspeakable riches: piles of fine gold watches; mountains of fur coats; crates filled with wedding rings, silver picture frames, family heirlooms, and Shabbat candlesticks passed down through generations. Jack Wiseman, a tough, smart New York Jew, is the lieutenant charged with guarding this treasure—a responsibility that grows more complicated when he meets Ilona, a fierce, beautiful Hungarian who has lost everything in the ravages of the Holocaust. Seventy years later, amid the shadowy world of art dealers who profit off the sins of previous generations, Jack gives a necklace to his granddaughter, Natalie Stein, and charges her with searching for an unknown woman—a woman whose portrait and fate come to haunt Natalie, a woman whose secret may help Natalie to understand the guilt her grandfather will take to his grave and to find a way out of the mess she has made of her own life. A story of brilliantly drawn characters—a suave and shady art historian, a delusive and infatuated Freudian, a family of singing circus dwarfs fallen into the clutches of Josef Mengele, and desperate lovers facing choices that will tear them apart—Love and Treasure is Ayelet Waldman’s finest novel to date: a sad, funny, richly detailed work that poses hard questions about the value of precious things in a time when life itself has no value, and about the slenderest of chains that can bind us to the griefs and passions of the past. This eBook edition includes a Reading Group Guide.

Download or read book Love and Other Impossible Pursuits written by Ayelet Waldman and published by Anchor. This book was released on 2007-02-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this moving, wry, and candid novel, widely acclaimed novelist Ayelet Waldman takes us through one woman’s passage through love, loss, and the strange absurdities of modern life.Emilia Greenleaf believed that she had found her soulmate, the man she was meant to spend her life with. But life seems a lot less rosy when Emilia has to deal with the most neurotic and sheltered five-year-old in New York City: her new stepson William. Now Emilia finds herself trying to flag down taxis with a giant, industrial-strength car seat, looking for perfect, strawberry-flavored, lactose-free cupcakes, receiving corrections on her French pronunciation from her supercilious stepson – and attempting to find balance in a new family that’s both larger, and smaller, than she bargained for. In Love and Other Impossible Pursuits Ayelet Waldman has created a novel rich with humor and truth, perfectly characterizing one woman’s search for answers in a crazily uncertain world.

Download or read book 15 written by 森下典子 and published by . This book was released on 2019-03-27 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Last Good Day of the Year written by Jessica Warman and published by Bloomsbury Publishing USA. This book was released on 2015-05-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after Samantha and her next door neighbor Remy watched as a man broke into Sam's home and lifted her younger sister, Turtle, from her sleeping bag, Sam's shattered family returns to her childhood home in an effort to heal, and the more they re-examine the events of that fateful night, the more questions they have about what really happened to Turtle.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book A Good Day for Chardonnay written by Darynda Jones and published by St. Martin's Press. This book was released on 2021-07-27 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author Darynda Jones comes the second novel in her laugh-out-loud Sunshine Vicram mystery series, A Good Day for Chardonnay. Running a small-town police force in the mountains of New Mexico should be a smooth, carefree kind of job. Sadly, full-time Sheriff—and even fuller-time coffee guzzler—Sunshine Vicram, didn’t get that memo. All Sunshine really wants is one easy-going day. You know, the kind that starts with coffee and a donut (or three) and ends with take-out pizza and a glass of chardonnay (or seven). Turns out, that’s about as easy as switching to decaf. (What kind of people do that? And who hurt them?) Before she can say iced mocha latte, Sunny’s got a bar fight gone bad, a teenage daughter hunting a serial killer and, oh yes, the still unresolved mystery of her own abduction years prior. All evidence points to a local distiller, a dangerous bad boy named Levi Ravinder, but Sun knows he’s not the villain of her story. Still, perhaps beneath it all, he possesses the keys to her disappearance. At the very least, beneath it all, he possesses a serious set of abs. She’s seen it. Once. Accidentally. Between policing a town her hunky chief deputy calls four cents short of a nickel, that pesky crush she has on Levi which seems to grow exponentially every day, and an irascible raccoon that just doesn’t know when to quit, Sunny’s life is about to rocket to a whole new level of crazy. Yep, definitely a good day for chardonnay. Praise for the Sunshine Vicram series "Laugh-out-loud funny, intensely suspenseful, page-turning fun."--New York Times Bestselling author Allison Brennan "A Bad Day For Sunshine is a great day for the rest of us."--New York Times bestselling author Lee Child *Best of Suspense Magazine 2021*

Download or read book A Good Day to Die written by Jim Harrison and published by Open Road + Grove/Atlantic. This book was released on 2016-05-03 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road trip novel of three desperate souls fueled by drugs, alcohol, and delusions—from the New York Times–bestselling author of Legends of the Fall. The author of thirty-nine books of fiction, non-fiction, and poetry, Jim Harrison was one of our most beloved and acclaimed writers, adored by both readers and critics. His novel, A Good Day to Die, centers on an unlikely trio: a poet with a tendency to lapse into beatific reveries of superb fishing in cold, fast streams; a Vietnam vet consumed by uppers, downers, and violence; and a girl who loved only one of them—at first. With plans conceived during the madness of one long drunken night, the three of them leave Florida, driving west to buy a case of dynamite, determined to save the Grand Canyon from a dam they believe is about to be built. A Good Day to Die is an unrelenting tour de force, and a dark exploration of what it means to live beyond the pale in contemporary America. “Mr. Harrison’s perceptions are jagged and cutting . . . A remarkably well-plotted story.” —Christopher Lehmann-Haupt, The New York Times

Download or read book Bad Mother written by Ayelet Waldman and published by Anchor. This book was released on 2009-05-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our mothers’ day there were good mothers, indifferent mothers, and occasionally, great mothers. Today we have only Bad Mothers: If you work, you’re neglectful; if you stay home, you’re smothering. If you discipline, you’re buying them a spot on the shrink’s couch; if you let them run wild, they will be into drugs by seventh grade. Is it any wonder so many women refer to themselves at one time or another as a “bad mother”? Writing with remarkable candor, and dispensing much hilarious and helpful advice along the way—Is breast best? What should you do when your daughter dresses up as a “ho” for Halloween?—Ayelet Waldman says it's time for women to get over it and get on with it in this wry, unflinchingly honest, and always insightful memoir on modern motherhood.

Download or read book A Good Day for Ducks written by Jane Whittingham and published by Pajama Press Inc.. This book was released on 2018-09-21 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rain is falling, and these siblings know just how to enjoy it: raincoats, rubber boots, puddle jumping, swimming ducks, and wiggling worms! A thunderstorm sends the children scrambling for home and a cup of hot cocoa. Maybe it will rain again tomorrow! From the acclaimed creators of Wild One, A Good Day for Ducks is a child-centered celebration of the joy that can be found in any rainy day. Jane Whittingham's spare but sensory-laden text and Noel Tuazon's energetic and endearing illustrations are packaged in a sturdy book format with padded cover, rounded corners, and extra-heavy paper. The format is perfect for eager, little hands, while the sweet story will make even the weariest of parents nostalgic for their own puddle-jumping days.

Download or read book Every Day s a Good Day written by William Pike and published by Puffin Books. This book was released on 2008 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: William Pike, a 22-year-old school teacher from Auckland, came to the attention of the nation on 25 September 2007 when, while tramping on Mt Ruapehu, he was critically injured during a volcanic eruption. William was trapped inside the hut, surrounded by mud and rocks and in freezing temperatures, while his friend went for help. When the rescue team arrived he was suffering from such severe hypothermia he was not expected to survive. Defying the odds, William then spent two months in Waikato Hospital, at first fighting for his life as his kidneys and liver shut down, and then in slow, steady recovery. But, despite having had his lower right leg amputated, just barely keeping his left leg and facing yet more reconstruction surgery, William is philosophical about his life-altering injuries. He is determined to return to Mt Ruapehu within the next year to complete the six-day tramp that was cut short by the eruption. William Pike's inspirational story begins with his trip to Nepal at the age of 12, which awakened his interest in outdoor pursuits of all kinds, and continues through his teens and early twenties as a mad-keen trampler, climber, surf-lifesaver and diver. William then retells his miraculous survival tale and reveals his plans for the future with infectious optimism and an approach to life that has remained intact - Every Day's A Good Day. Visit William Pike's website www.williampike.co.nz

Download or read book Red Hook Road written by Ayelet Waldman and published by Doubleday Books. This book was released on 2010 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the lives of the Tetherly and Copaken families in the aftermath of a child's tragic death, which results in a broken marriage, a bonding between bereaved siblings and healing in the form of an adopted girl's prodigious violin talent. By the author of the best-selling Bad Mother.