Download or read book A Queen s Guide to 30 Days of Self Love Self Care written by Kashanda Thorpe and published by Independently Published. This book was released on 2021-03-09 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 30 day guided journal to self- love and self-care. Includes tips on ways to incorporate self care, detox baths, affirmations and more.
Download or read book A Queen s Guide 30 Days of Self Love Self Care written by Kashanda Thorpe and published by . This book was released on 2021-03-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to my daughters, my nieces, my sisters, and all the brown skinned girls who need to love themselves a little more.Too many Queens fall short on the love we have for ourselves .We live in a society where so often we don't even know how togenuinely love ourselves. This journal is to help you discover the love within along with creating some ways to celebrate that love. I hope that by the end of these next 30 days you'll have a deeper love for yourself.
Download or read book Radical Self Love written by Gala Darling and published by Hay House, Inc. This book was released on 2016-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein
Download or read book Queen of Your Own Life written by Kathy Kinney and published by Harlequin. This book was released on 2010-03-24 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun & uplifting women’s guide to embracing happiness at middle age and beyond. Queen of Your Own Life is a philosophy, a decision, and an invitation to happiness for women who have made the tough but rewarding journey to the midpoint in their lives. Kathy Kinney (best known as Mimi on The Drew Carey Show) and Cindy Ratzlaff (marketing genius behind the launch of The South Beach Diet) have been best friends for more than thirty years, and have helped each other navigate the ups and downs of their lives with humor and grace. In this entertaining and inspiring book, they share the tried-and-true techniques they call “the seven best gifts a woman can give herself.” They reveal how they learned to value themselves just the way they are—women in full bloom, sensual, vibrant, wise and more beautiful than ever—and they’ll show you how you can, too. With these seven gifts you’ll discover how to: • Claim your beauty and feel your power • Clean your mental closet and find your queen voice • Admire yourself for who you’ve become • Build deep, fulfilling friendships with other women • Establish firm boundaries that will strengthen all your relationships • Learn the simple trick to finally being happy • Place the crown firmly on your head With humor, comfort and inspiration, Queen of Your Own Life offers easy step-by-step actions to blast away at the societal tall tale that young is beautiful and old is just old. If you’ve been feeling that the best part of your life may be behind you, then this book will prove to you just how untrue that is, and that the door to being happy is not only never closed, but just waiting for you to fling it open. Remember, you don’t have to be twenty to have your whole life ahead of you. Now is the time to become Queen of Your Own Life!
Download or read book Self Love written by Perfect Self and published by Createspace Independent Publishing Platform. This book was released on 2016-09-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover The Power Of Self Love ! This book will help you to see how 30 days can make the world of difference to the persona that you present to the world. You need to get up close and personal with who you are and this 30 days of self-examination and change can serve to improve your life long term because self-love is essential if you really want to get the best out of life. Let's face it, if you are not the best person you can be on your own, how do you expect being in a couple to change that? If you are complete as a person, what you have on offer to a potential partner and friends is a person who knows his/her own value and has learned that the world does not revolve upon what others think. Here Is A Preview Of What You Will Learn... Chapter 1 - Negative Talk Chapter 2 - Recognizing Happy Thoughts Chapter 3 - Give yourself positive purpose Chapter 4 - Choosing your friendships Chapter 5 - Re-Inventing Yourself Chapter 6 - Learning to Laugh Chapter 7 - Taking Mistakes in your stride Chapter 8 - Being Close to Nature Chapter 9 - Putting it all together Grab Self Love: The 30 Day Challenge To Master Self Love, Self Confidence & Self Esteem TODAY and you will be on your way to a fuller and more enjoyable life. Buy this book today!
Download or read book The Sweet Potato Queens Book of Love written by Jill Conner Browne and published by Crown Archetype. This book was released on 2004-11-30 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: To know the Sweet Potato Queens is to love them, and if you haven't heard about them yet, you will. Since the early 1980s, this group of belles gone bad has been the toast of Jackson, Mississippi, with their glorious annual appearance in the St. Patrick's Day parade. In The Sweet Potato Queens' Book of Love, their royal ringleader, Jill Conner Browne, introduces the Queens to the world with this sly, hilarious manifesto about love, life, men, and the importance of being prepared. Chapters include: • The True Magic Words Guaranteed to Get Any Man to Do Your Bidding • The Five Men You Must Have in Your Life at All Times • Men Who May Need Killing, Quite Frankly • What to Eat When Tragedy Strikes, or Just for Entertainment • The Best Advice Ever Given in the Entire History of the World From tales of the infamous Sweet Potato Queens' Promise to the joys of Chocolate Stuff and Fat Mama's Knock You Naked Margaritas, this irreverent, shamelessly funny book is the gen-u-wine article.
Download or read book Confident Queen Journal Workbook written by Jenaya White and published by . This book was released on 2020-04-09 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, millions of girls just like you question how much they mean to the world. Well, the world finally has an answer.In the age of being instafamous and picture-perfect, it's easier than ever for tweens and teenagers to feel like they're not good enough. Racked with feelings of doubt, loneliness, and worst of all, worthlessness, they rarely get the chance to embrace the power and beauty within them.But not anymore.The Confident Queen Journal Workbook is an inspirational self-help book that motivates girls to love themselves for who they are. It's designed to help you accept your imperfections, boost your self-esteem, and develop unshakable self-confidence in the face of negativity. Build the confidence you need to make the right decisions, navigate life's challenges, and achieve goals that seem larger than life.It's time to become the queen you were born to be!
Download or read book 30 Days of Self Love written by Luna Glow and published by Independently Published. This book was released on 2024-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into a world where you are the centerpiece of a transformative journey that acknowledges and celebrates the incredible woman you are. Imagine a space where each day greets you with a promise, a gentle nudge towards deeper self-understanding, self-compassion, and an unbreakable bond of love with yourself. In this 30-day voyage, designed with your unique journey in mind, you'll find an oasis of tranquility amidst life's chaos. Each day brings a new insight and opportunity to blossom into the fullest, most radiant version of you. Embrace Daily Inspirations: Let each morning start with a quote that speaks directly to your heart, fueling your day with positivity and purpose. Discover the Depths of Self-Love: Unravel the layers of your being, understanding what self-love truly means to you and how to let it flourish in every aspect of your life. Transform Through Action: Engage in meaningful exercises that shift your perspective, steering you from the shadows of doubt to the light of self-appreciation. Set Empowering Goals: Illuminate your path with goals that resonate with your deepest desires, crafting a life in harmony with your true self. Communicate with Confidence: Harness the power of assertiveness, expressing your needs and boundaries with clarity and grace. Cultivate Mindfulness and Self-Care: Integrate mindfulness and self-care into your daily routine, nurturing a balance that rejuvenates your soul. Unlock Your Creativity: Use creative expression as a powerful tool for self-discovery, exploring the vast landscape of your imagination. Build a Network of Support: Surround yourself with people who uplift and support you, enriching your journey with shared strength and understanding. Meet Challenges with Courage: Approach life's challenges as opportunities for growth, embracing them with resilience and wisdom. Celebrate Your Body: Honor the temple that is your body, recognizing its beauty and strength in every curve and line. Reflect and Envision: Regularly take stock of your growth, dreaming of a future filled with joy and aligned with your true essence. This guide is more than just a book; it's a companion on your path to self-love. It's an invitation to you, the deserving woman, to prioritize yourself, to cherish your journey, and to step into a life where love for yourself is the foundation of everything you do. Embark on this transformative journey, and watch each day unfold into a more empowered, inspired, and loving you. This is your time to shine, to live a life where self-love is a way of being. Welcome to your awa
Download or read book Sacred Pampering Principles written by Debrena J. Gandy and published by Harper Collins. This book was released on 1998-09-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally self-published to enormous acclaim and demand, Sacred Pampering Principles is a beautifully written guide with hundreds of easy and innovative ways for on-the-go women to pamper their bodies and nurture their spirits. With her holistic approach to filling your life with comfort, balance, and peace, Debrena Jackson Gandy debunks society's myth that doing something for yourself is decadent and selfish. In fact, she says, the joy we gain from treating ourselves--whether to a luxuriant bath or to a meditative hour alone--is transferred to the people in our lives. When we emerge rejuvenated, others benefit from a patient mother, a fulfilled wife, an effective coworker, a solidly grounded friend. Written for African-American women, but accessible to women of all races, Sacred Pampering Principles demonstrates not only pampering ideas, but also explains why pampering, for less time and money than one might imagine, is vital to a balanced life.
Download or read book The Karma Queens Guide to Relationships written by Carmen Harra and published by Penguin. This book was released on 2015-05-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Licensed clinical psychologist, intuitive counselor, and upcoming Bravo celebrity Carmen Harra shows readers the power of karma! When it comes to our interactions with family, friends, and the people we live with or work with, the drama can be overwhelming and confusing if we aren’t guided by love—the karmic cure for every hurt, rift, misunderstanding, conflict, and betrayal. In her new book Karma Queen: The Truth About Karma and Relationships, Carmen Harra draws upon her knowledge of psychology and metaphysics, her experience as a therapist and counselor, and her own relationships to help readers untangle the complexities of their relationships and get the most out of them. This book applies Carmen’s ideas to all types of relationships, because she firmly believes that karma affects every relationship in our lives—including whether we ever meet our soul mate. Rich in practical, solid advice, the book will also feature stories drawn from Carmen's new reality show and from her life.
Download or read book Self Love written by Lucia Georgiou and published by Createspace Independent Publishing Platform. This book was released on 2016-10-10 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 Days to Greatness: Self LoveLaid out with an introduction all about self love, the book goes into short obtainable steps in a day by day fashion to help you focus, commit and achieve in only 1 month!You might not believe it now, but by the time you're done with this challenge, you will have learned that self-love is one of the most important steps you will ever take towards happiness. To put it shortly... Self-love will make you self-reliant. It will free you from the fear of loneliness and give you the freedom to act and lead your life according to your own desires and beliefs. When you will stop expecting love from those around you, you will be able to experience a fulfilling life even if you are single.Self-love will make your relationships healthier. Because self-love is not synonymous with selfishness. It does not mean that you cannot share a loving relationship with another person. In fact, when you will learn to love and rely on yourself, you will learn to stay in a relationship out of desire, rather than out of need. For many couples, the root of unhappiness lies in the fact that either one or both of the partners do not feel deserving of love. As a result, they do not feel loved, attractive or valued and take out their frustration at each other. There's a reason why they say you must learn how to love yourself before you can let others love you.Self-love will help you achieve. It will improve your self-esteem, happiness and it will empower you to reach out for your dreams, however distant they might seem initially. Whether your goals revolve around your career, financial security, charity, traveling, love or family, having trust in yourself will increase your chances of success. And please, don't confuse self love with being selfish. Think of it like this......"I take better care of myself, I can take better care of the people and things that I love." On that note, let the 30 Days to Greatness Challenge begin! Good luck!
Download or read book I m Manifesting My Queen Essence written by Oluwafemi O. Sanya and published by Writers Republic LLC. This book was released on 2020-10-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a book about helping all women (Queens) realize and tap into their Queen essence. It allows each reader to take a journey down memory lane in order to explore and process how various life encounters, relationships, and experiences has shaped and impact them. This book is unique because it address real life issues and it normalizes imperfections, gives alternative perspectives from both men and women, offers hope and empowers all women to realize their power and value despite the journey life may have taken them. This book brings everything together by addressing life's everyday struggles from a therapeutic lens.
Download or read book Awaken the Self Love Queen within you written by Priyanka Verma and published by Shashwat Publication. This book was released on 2022-06-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you worry more about what others think about you than what you think about yourself...? If you struggle with loving yourself...?If you tend to put others' needs before your own needs...?If you feel invisible or unworthy?...If you worry you are not good enough...If you stay in toxic relationships...If you do not know how to feel or process your feelings and emotions? This book is for you where I have shared my most proven techniques to expand your awareness of Self, develop mental strength and clarity, so you can learn to set boundaries, identify what you can and cannot control, and respond to your emotions rather than react to them. This is designed to help you uncover the emotions, beliefs, and experiences buried in the subconscious mind that keep you stuck in loops. It is a a Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness. I have shared with you how we are confused and sacrificing our lives for others without loving ourselves. We often fall prey to the way people and society wants us to think and behave. The book also describes changing the way we treat ourselves and impact the world outside of our own lives. This book allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks, and exercises, including reflection, prompts and quizzes. You can use them to address relationship issues, stress, anxiety, body image issues, health concerns, and other common problems you face due to a lack of Self-love. The seeds of self-compassion already lie within you--learn how you can uncover this powerful inner resource and transform your life. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!
Download or read book The 21 Day Self Love Workbook for Women written by Ingrid Lindberg and published by Kemah Publishing. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every woman could love herself more, but if you answer yes to many of the following statements, this book was definitely written for you: - Do you regularly fail to give yourself credit for things you've done or celebrate your achievements? - Do you shrug off compliments? - Do you dislike yourself? - Do you feel needy and clingy in relationships, always seeking approval and permission? - Do you assume people would reject you if they knew the real you? - Do you feel fundamentally unworthy, inferior and unlovable? - Do you feel like you don't really deserve to enjoy nice things? - Do you put your own pleasure and happiness last on your list of priorities? - Do you feel guilty when you prioritize your needs over some else's? - Do you often find yourself in dysfunctional relationships? - Do you feel like you're not really sure who you are deep down, or what you want and need? - Do you ignore your intuition and feelings? - Do you engage in negative self-talk, or are you really hard on yourself? - Do you find it difficult to establish and maintain healthy boundaries? - Do you neglect your physical, emotional and mental health? Recognizing that your relationship with yourself could be better takes courage, but by picking up this book you've taken an important first step. With daily practice, we improve the relationship we have with our physical, emotional and even spiritual selves. Aligned this way, we build a deeper sense of wellbeing and self-worth. The interesting thing about mastering self-love, incidentally, is just how much it opens us up to give love to others as well! The 21-day self-love workbook for women will help you to: - Enjoy life, incorporate feel good experiences and plan things to look forward to - Check in with yourself, feel what you feel, and allow uncomfortable feelings instead of denying or suppressing them - Use affirmations and remind yourself that you're human, and allowed to make mistakes - Be honest about the way you give and take in relationships - Address and manage chronic stressors daily with healthy habits - Slow down and savor life, allowing yourself to just be - Be mindful and learn dis-identification practices such as naming your inner critic - Develop a self-compassion practice - Set boundaries with assertiveness and clarity
Download or read book God Save the Sweet Potato Queens written by Jill Conner Browne and published by Crown Archetype. This book was released on 2004-11-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hallelujah! The Sweet Potato Queens are back! In 1999, Jill Conner Browne, royal boss of Jackson, Mississippi's own glorious Sweet Potato Queens, introduced them to the world in the hilarious bestseller The Sweet Potato Queen's Book of Love (which contained everything you ever need to know about Love, Life, Men, Marriage, and the importance of Being Prepared). But, fortunately for us, that was not the final chapter in the Queens' splendid saga. The Sweet Potato Queens still have plenty of stuff to say and valuable wisdom to impart about how they went from being Cute Girls to Fabulous Women, including: • Dating for the Advanced, or Advancing • The Joys of Marriage—if you must • More Delicious, Death-Defying Recipes • The Promise for Men—six little words that will make any woman swoon • Lolling About—the official activity of the Sweet Potato Queens • The All-True Story of the Two Most Wonderful Men in the World • Reader Mail—honoring the adventures of brand-new Wannabes and Honorary Queens from around the world If you haven't met the Sweet Potato Queens yet, this is the introduction you've been waiting for. If you already know the joys of Queendom, this is your official welcome-back party.
Download or read book The Self Care Planner written by Meera Lester and published by Adams Media. This book was released on 2019-12-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
Download or read book Self Care for Today A 52 Week Guide to Practice Self Love and Care Throughout the Year written by Tahira Neckles and published by Independently Published. This book was released on 2019-03-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Care For Today will give you a clear system to take action toward loving yourself and practicing self-care 365 days a year. During my healing journey, I started to track everything, amazingly as I begin to focus on myself my life changed. Taking care of me was the power I learned to love myself. It was the inner-work that lead to outer healing where I faced my fear and learned how to be well. I'm grateful to share this process with you right now in this book. This is why Self-Care for Today: A 52 Week Guide to Practice Self-love and Care Throughout the Year was born. Weekly fillable checklist and inspiration included to guide and track your self-care.
