Download or read book The Little Book of Confidence written by Susan Jeffers and published by Random House. This book was released on 2018-01-18 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your confidence From public speaking to asserting yourself, decision-making to relationships, internationally renowned author of Feel the Fear and Do It Anyway Susan Jeffers shows you how to get the best out of yourself once you know how to overcome fear. The Little Book of Confidence offers practical advice and thought-provoking tips on how to transform your fears into certainty. 'The queen of self-help' The Express
Download or read book A Pocket Book of Confidence written by Teresa Bulford-Cooper and published by . This book was released on 2020-12-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a powerhouse pocketbook of confidence which holds 15 powerful keys to unlock your inner Goddess. A ten-minute read with 2-minute exercises that you can pop in your handbag as your constant companion.
Download or read book My Pocket Positivity written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2018-11-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence—the newest in the popular My Pocket series. It can be hard to maintain a positive attitude—especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment—and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What’s more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
Download or read book Pocket Therapy written by Sarah Crosby and published by St. Martin's Essentials. This book was released on 2022-02-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible, insightful guide to answering Life’s big questions for yourself Who am I? What does that dreaded phrase "Just be yourself" even mean? What does it mean to be "authentic"? These questions can feel overwhelming and impossible. But in Pocket Therapy, licensed psychotherapist and Instagram sensation Sarah Crosby will help you find the answers. Using accessible language, cheerful graphics, and fun exercises, Sarah helps readers tackle their “big” questions, one small step at a time. Throughout the book, Sarah shares quick tidbits of therapy practices that help readers re-frame their experiences and walk through the world with more intention. Pocket Therapy covers crucial topics like attachment, boundaries, selftalk, triggers, reparenting and more—all in a quick, approachable style that you’ll actually want to read.
Download or read book Confidence Pocketbook written by Peter English and published by Management Pocketbooks. This book was released on 2014-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some books on the topic of confidence offer a 'quick-fix' approach which could be summarised as 'believe in yourself'. This Pocketbook is different; it suggests that you need to arrive at a position of justified self-belief. In other words get good at something then believe in yourself. It contains tips and techniques to help you grow in confidence, grasp life's challenges and fulfil your ambitions. Confidence matters because a lack of it can stop you going after what you really want in life. The focus of this book is on acquiring real confidence, that is substantial and justifiable. Discover how to take on more challenging tasks through graded exposure, managing your mindset and tapping into your sub-personalities. The author Peter English set up his own training company almost two decades ago and over the years has found that a lack of confidence is an issue for many course participants. The advice and tips in this Pocketbook are based partly on working with those people, hearing their stories and finding ways to help them, as well as on research he has undertaken and his own experience of having once been a shy person. The Confidence Pocketbook sets out a range of confidence-building strategies and then pulls these together into an action plan. There is advise too on how to boost your confidence at short notice when faced with specific challenges (e.g. tackling a difficult conversation or making an important presentation.)
Download or read book How to Develop Self Confidence and Influence People by Public Speaking written by Dale Carnegie and published by Simon and Schuster. This book was released on 2017-07-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it.
Download or read book The Pocket Book of Confidence written by and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This treasury of inspirational quotes and practical tips will help you find confidence and strength amidst the trials and tribulations of everyday life. Whenever you need to take a moment to bolster your sense of self-worth, this collection of wise and witty opinions will make the perfect companion." -- Amazon.com
Download or read book The Confidence Game written by Steven Solomon and published by . This book was released on 1995 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first behind-closed-doors look at the elite cadre that controls the international money supply draws on hundreds of exclusive interviews and provides never-before-reported details of cloistered negotiations to reveal how perilously close the global economy has often come to collapsing.
Download or read book Confidence Pocketbook written by Gill Hasson and published by John Wiley & Sons. This book was released on 2017-07-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop being a passenger in your own life. Believe in yourself and start driving! The Confidence Pocketbook is your take-everywhere guide to confidence and self-esteem. Packed with over 100 simple tips, techniques, ideas and suggestions, this book is your ultimate companion for facing life head-on — even during the most awkward or nerve-wracking moments. Whether you flounder in social situations, second-guess your every decision or doubt your own abilities, author Gill Hasson can help you live your life with confidence. Each page in this book presents a specific scenario in which confidence is key, and shows you the little ways in which you can act — and feel — more confident every day. Keep this guide with you as a constant reminder to believe in yourself; dip in for a quick bit of advice in tricky situations, or read and re-read the pages that hit closest to home. By making tiny yet impactful changes to your outlook, your habits and your attitude, you'll develop the confidence to cope with challenges and the optimism to say everything will turn out fine. Public speaking, job interviews, first dates, big projects, new opportunities — confidence is key to them all. This book shows you how to develop the confidence you need to succeed in all areas of life and feel good about yourself every single day. Handle life's difficulties with grace and style Access tailor-made advice for any situation on the spot Recognise your own shine and allow others to see it too Low self-esteem can become a self-fulfilling prophecy, so don't let it fester. If you can't see how capable you are, how can anyone else? Don't miss out on life — put the Confidence Pocketbook to work for you, and start taking on the world.
Download or read book Confidence in Your Pocket written by Anna Barnes and published by Summersdale Publishers. This book was released on 2021-03-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a little confidence with you wherever you goFilled with practical tips, supportive statements and helpful suggestions for encouraging activities, this beautiful pocket-sized book will help you embrace your inner confidence, whatever your day has in store.
Download or read book You Got This Face Your Fear Find Your Confidence written by Caroline Foran and published by The Experiment, LLC. This book was released on 2020-03-31 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become your most confident self by working with your fear—not against it—with this practical guide from the bestselling author of Own It. If perfectionism is holding you back, if you’re stymied by impostor syndrome, or if fear of failure is keeping you from trying, then something’s gotta give. Caroline Foran is here to help. She can’t take away your fear, but she’ll show you that embracing fear is the first step on the road to becoming your most confident self. If you’re on the cusp of any new venture—at work, in love, or in life—Foran’s comprehensive tool kit will give you everything you need to succeed. Learn how to expand your comfort zone with her thirteen foolproof strategies, like: the importance of goal-setting practicing Stoicism, and why it’s the sh*t “fear hacking” and “sidestepping” your way around fear how to fake it till you make it. You have a choice: You can submit to fear and stay comfortable in a cocoon of stability—or you can brace yourself, take control, and own your fears. You got this.
Download or read book Be Confident written by Rocky Garza and published by . This book was released on 2021-11-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rocky Garza has spent the last six years bringing clarity to identity because he wants the freedom to live vulnerably every day, and in his work, he challenges others to do the same. In this debut pocket guide, Rocky helps readers trace their doubt-filled stories back to the 'root. Because it's only when we dig up the lies we've believed for too long that we find a firm foundation. That's when you build conviction. You deserve to be confident. It's time to push through temporary discomfort to get to the freedom of living into who you were always designed to be. It's time to put doubt to death and build deep convictions. Are you ready to start digging?
Download or read book My Pocket Self Care written by Adams Media and published by Adams Media. This book was released on 2020-12-08 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make some me time anytime with 150 enjoyable and accessible activities to help you feel refreshed, refilled, and refocused every day! We all know how important self-care is to your overall wellbeing but it can be hard to find time in the day to dedicate to yourself. My Pocket Self-Care allows you to focus on your own personal needs wherever you are—whether you’re at home, at work, or on the go. Inside you’ll find 150 accessible, easy activities that will help you find time for yourself. From making your own facial cream to creating a mission statement to soaking in the moonlight and celebrating an unbirthday, there are so many enjoyable ways to reconnect with yourself. Whether you whip out this book when you have some down time waiting for an appointment or try a few activities before bed, My Pocket Self-Care is a perfect way to practice self-love every day.
Download or read book The Pocket Guide to Pantsing written by M.L. Ronn and published by Author Level Up LLC. This book was released on 2021-10-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pantsers: do you want to ditch outlining forever but don't know how? Maybe you've tried to write by the seat of your pants, but you got lost in the weeds. Or, you just need some structure. Writing a novel without an outline is like solving a complex puzzle—daunting, but not impossible. Master this technique and you'll write stories that you never dreamed of--and readers will pay you for it. In this practical, no BS guide, prolific M.L. Ronn will talk about the pantsing process he's followed to write over 20 novels without an outline. You'll discover: * A tried-and-true structure for writing your book without an outline * How to win the war against self-doubt * What to do when you get stuck, and exactly what to write next * How to edit your novel as you go and produce a clean first & final draft Once you write your first novel without an outline, the next one will be much easier. All you need is practical advice. Click the buy button to take your writing skills to the next level. V1.0
Download or read book My Pocket Meditations for Self Compassion written by Courtney E. Ackerman and published by Adams Media. This book was released on 2020-06-30 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. Learn how to find and express kindness and compassion towards yourself and make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.
Download or read book The Pocket Book of Confidence written by Anne Moreland and published by . This book was released on 2017-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This treasury of inspirational quotes and practical tips will help you find confidence and strength amidst the trials and tribulations of everyday life. Whenever you need to take a moment to bolster your sense of self-worth, this collection of wise and witty opinions will make the perfect companion.
Download or read book E F T in Your Pocket written by Isy Grigg and published by New Vision Media LLP. This book was released on 2007 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt:
