Download or read book A New Mantra written by Sapna Srinivasan and published by Tule Publishing. This book was released on 2022-04-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: She’s always done what was expected of her. Until… When 30-year-old Seattle-based Indian housewife Mira Sood is blindsided by her husband’s extramarital affair, her three-year arranged marriage is shattered. Humiliated, heartbroken, near-broke, and facing the united dissension of her orthodox family, Mira is desperate to rebuild her life. She moves in with her rebel cousin, searches for any job that will take her, and impulsively signs up for a half-marathon race. There’s just one problem—Mira's experience with running starts and ends with running to catch the bus. With herself as her biggest critic and doubter, Mira commits to the race and is assisted by entrepreneur Andy Fitzgerald, a handsome, elite marathoner who helps her create a training schedule and personal goals. When the lines of friendship begin to blur, Mira realizes she’s facing an even bigger challenge. Can Mira embrace her stronger, more independent self—risking another heartbreak and disappointing her family—or will she once again play it too safe and let the possibility of happiness slip away?

Download or read book Mantra written by Harvey P. Alper and published by SUNY Press. This book was released on 1989-01-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explicates the origin, nature, function, and significance of mantras within the bounds of the Hindu tradition. It explores the use of mantras in the Vedic age, in Saivism and Vaisnavism, in Tantra, and in Ayurvedic medicine.

Download or read book Morning Mantras written by and published by CICO Books. This book was released on 2016-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spark your enthusiasm for the day ahead with these Morning Mantras. Spark your enthusiasm for the day ahead with these Morning Mantras. Beautifully presented, every mantra in this handy little book will energize and inspire you. Discover empowering words on love and friendship, on gratitude and success, and on happiness and living in the moment. Here are a few examples of the wise and helpful words you will find: “Today, I choose joy.” “Be brave enough to take a step into a different world.” “It's still free to dream.” “Good people bring out the good in people.” “Don't be inspired. Be inspirational.”

Download or read book Mantra Meditation written by Thomas Ashley-Farrand and published by Sounds True. This book was released on 2010-07-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.

Download or read book Understanding Mantras written by Harvey P. Alper and published by Motilal Banarsidass Publ.. This book was released on 1991 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Little Bit of Mantras written by Lily Cushman and published by Union Square + ORM. This book was released on 2019-03-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

Download or read book The Mantra Book written by Lillian Too and published by HarperElement. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how to meditate with mantras. Think of it as a kind of Feng Shui--the Buddhist way to position the mind and voice in harmony to bring real, lasting physical and spiritual benefits.

Download or read book Once You Go In written by Carly Gelsinger and published by Simon and Schuster. This book was released on 2018-10-16 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carly Gelsinger is an awkward and lonely thirteen-year-old when she stumbles into Pine Canyon Assemblies of God, the cracked stucco church on the outskirts of her remote small town. She assimilates, despite her apprehensions, because she is desperate to belong. Soon, she is on fire for God. She speaks in tongues, slays demons, and follows her abusive pastor’s every word―and it’s not until her life is burnt to the ground that she finds the courage to leave. Raw and illuminating,Once You Go In is a coming-of-age tale about the beauty and danger of absolute faith, and the stories people tell themselves to avoid their deepest fears.

Download or read book Healing Mantras written by Thomas Ashley-Farrand and published by Wellspring/Ballantine. This book was released on 2008-12-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

Download or read book Mantras in Motion written by Erin Stutland and published by Hay House, Inc. This book was released on 2019-01-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.

Download or read book Making a Mantra written by Ellen Gough and published by University of Chicago Press. This book was released on 2021-10-13 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jainism originated in India and shares some features with Buddhism and Hinduism, but it is a distinct tradition with its own key texts, art, rituals, beliefs, and history. One important way it has often been distinguished from Buddhism and Hinduism is through the highly contested category of Tantra: Jainism, unlike the others, does not contain a tantric path to liberation. But in Making a Mantra, historian of religions Ellen Gough refines and challenges our understanding of Tantra by looking at the development over two millennia of a Jain incantation, or mantra, that evolved from an auspicious invocation in a second-century text into a key component of mendicant initiations and meditations that continue to this day. Typically, Jainism is characterized as a celibate, ascetic path to liberation in which one destroys karma through austerities, while the tantric path to liberation is characterized as embracing the pleasures of the material world, requiring the ritual use of mantras to destroy karma. Gough, however, argues that asceticism and Tantra should not be viewed in opposition to one another. She does so by showing that Jains perform “tantric” rituals of initiation and meditation on mantras and maṇḍalas. Jainism includes kinds of tantric practices, Gough provocatively argues, because tantric practices are a logical extension of the ascetic path to liberation.

Download or read book Reunion in the Outback written by Nicole Flockton and published by Tule Publishing. This book was released on 2022-03-17 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone deserves a second chance… Yolanda Watson thought she had left her hometown in her rearview mirror when she married her high school sweetheart and moved to the big city. Nearly a decade later, she’s returning to Bunya Junction newly separated and with her young daughter in tow. Maybe, surrounded by family, she can start again and rebuild her life. Although a piece of her heart is still miles away… Michael Watson thought he had it all, until his wife left him and everything else in his life quickly crumbled at his feet. But Michael isn’t one to give up so easily, and he especially isn’t ready to end the marriage to his soulmate. Determined to put his family back together, he heads to Bunya Junction, willing to do whatever it takes to make Yolanda see that their story is far from over. Although telling her the truth about his circumstances is harder than he thought. But secrets have a way of coming out. When Yolanda’s and Michael’s are revealed, it’ll be the ultimate test of their love.

Download or read book Find Your Mantra written by Aysel Gunar and published by Rock Point. This book was released on 2019-09-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be mindful and present in your daily life with these 75 uplifting messages, organized by theme. Founder of MantraBand Aysel Gunar provides an inspiring introduction on the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you'll find the perfect mantra for every day of your life. Some of the positive messages you'll find: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life.

Download or read book The Power of Mantra written by Lama Zopa Rinpoche and published by Simon and Schuster. This book was released on 2022-02-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lama Zopa Rinpoche, the respected and beloved cofounder of the Foundation for the Preservation of the Mahayana Tradition, offers us a significant book that is both a beautiful tool for experienced practitioners and a how-to for beginners. Revitalize your practice with the potent energy of mantra. In this book, beloved teacher Lama Zopa Rinpoche guides us through the most popular mantras in Tibetan Buddhism: Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more. A mantra—literally “that which protects the mind”—is a series of Sanskrit syllables that evoke the energy of a particular buddha or bodhisattva. It works as a sacred sound that brings blessings to ourself and others, and as a tool to transform our mind into one that is more compassionate and wise. In clear and succinct teachings, Lama Zopa shows us why we need different mantras and how each mantra works. He also explains their importance and power, giving specific instructions for practicing them. The exquisite, full-color illustrations of the deities that accompany the text make this book a beautiful guide, one suitable for both beginners and experienced practitioners.

Download or read book The Power of Mantra the Mystery of Initiation written by Pandit Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 2007-02-08 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of sacred words for their transformative powers lies at the core of countless traditions, and transcends the barriers of geographic location and time. In this book, Pandit Tigunait draws from his comprehensive knowledge of ancient yogic scripture, and his personal experiences with great Himalayan sages, to make this esoteric science accessible to a 21st-century audience. The wisdom Pandit Tigunait shares in this book explains: What mantras are and the nature of their practice The various classes of mantras and their specific effects How to use the inherent power of mantra to awaken inner peace and fuel spiritual enfoldment Seekers in all times and from all traditions have made the journey from transitory pleasures to eternal joy with the science of mantra. Purchase your copy of The Power of Mantra and the Mystery of Initiation today and discover the profound change mantra meditation can make in your life.

Download or read book Living Mantra written by Mani Rao and published by Springer. This book was released on 2018-09-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mantra is an anthropology of mantra-experience among Hindu-tantric practitioners. In ancient Indian doctrine and legends, mantras perceived by rishis (seers) invoke deities and have transformative powers. Adopting a methodology that combines scholarship and practice, Mani Rao discovers a continuing tradition of visionaries (rishis/seers) and revelations in south India’s Andhra-Telangana. Both deeply researched and replete with fascinating narratives, the book reformulates the poetics of mantra-practice as it probes practical questions. Can one know if a vision is real or imagined? Is vision visual? Are deity-visions mediated by culture? If mantras are effective, what is the role of devotion? Are mantras language? Living Mantra interrogates not only theoretical questions, but also those a practitioner would ask: how does one choose a deity, for example, or what might bind one to a guru? Rao breaks fresh ground in redirecting attention to the moments that precede systematization and canon-formation, showing how authoritative sources are formed.

Download or read book My Pocket Mantras written by Tanaaz Chubb and published by Simon and Schuster. This book was released on 2018-03-13 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chance to easily recite mantras throughout the day or whenever you need a pick-me-up. Words are powerful and have the ability to shape our thoughts, change our perception, connect with others, and provide comfort in our daily lives. My Pocket Mantras provides more than 140 mantras designed to help you shift your mindset in a positive way. You’ll find mantras for self-love, healing, success, releasing stress and anxiety, and more. With short, rhythmic phrases that are easy to recite and repeat, each mantra includes insights into how to direct one’s thoughts and experience its benefits.