Download or read book The Perfect Mile written by Neal Bascomb and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description
Download or read book The Two Mile Time Machine written by Richard B. Alley and published by Princeton University Press. This book was released on 2014-10-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1990s Richard B. Alley and his colleagues made headlines with the discovery that the last ice age came to an abrupt end over a period of only three years. In The Two-Mile Time Machine, Alley tells the fascinating history of global climate changes as revealed by reading the annual rings of ice from cores drilled in Greenland. He explains that humans have experienced an unusually temperate climate compared to the wild fluctuations that characterized most of prehistory. He warns that our comfortable environment could come to an end in a matter of years and tells us what we need to know in order to understand and perhaps overcome climate changes in the future. In a new preface, the author weighs in on whether our understanding of global climate change has altered in the years since the book was first published, what the latest research tells us, and what he is working on next.
Download or read book One Mile at a Time written by Dwight R. Smith and published by Fulcrum Group. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story of one man's healing solo bicycle journey, 13,784 miles around the perimeter of the U.S., is both amazing and inspiring.
Download or read book Run the Mile You re In written by Ryan Hall and published by HarperChristian + ORM. This book was released on 2019-04-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step. Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles around his neighborhood lake. He was hooked. From that day forward, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's twenty-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level. Now a coach, speaker, and nonprofit partner, Ryan shares the powerful faith behind his athletic achievements and the lessons he learned that helped him push past his limits, make space for relationships that enrich his life on and off the running trails, and cultivate a positive mindset. As you learn more about Ryan and his incredible path, you'll gain the tools you need to: Focus on your purpose and say no to distractions Select and strive for the right goals--goals for the heart and the body Deal with defeat and disappointment Endure immense pain and build resilience Run like you've already won Ryan's story is one of encouragement and inspiration for readers of any age and level of running ability--or none at all. It's a story that shows that you, too, can change your outlook, see God's hand in your life, and run the race that really matters. Praise for Run the Mile You’re In: "Run the Mile You're In is not about winning races and setting running records. It's about always moving forward. Moving outward is an act of courage. The reward is living the lifestyle and embracing the dream." --Bart Yasso, newly retired chief running officer, Runner's World "Ryan's journey on and off the course is touching and a meaningful way to live by helping others. This is an uplifting book of joy and finding your sense of purpose." --Meb Keflezighi, Olympic silver medalist; Boston Marathon and NYC Marathon champion
Download or read book One Mile at a Time written by John Leachman and published by . This book was released on 2020-03-08 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Mile at a Time tells the story of John and his son, Cameron. It's a father's perspective on raising an autistic child with severe delays and difficulties, offering a poignant, unfiltered view of a dad and husband trying to come to grips with the challenges of autism--from trials to triumphs, and from a fractured relationship in the beginning to an unbreakable bond. John shares his experiences--both delightful and difficult--to help other parents of kids with special needs know that they are not alone. "Like a roller-coaster ride, life with Cameron has had its ups and downs, its twists and turns. It's had moments of fear and frustration and tears, along with moments of jubilation. And there is no possible way to explain it to someone who hasn't experienced it themselves..."
Download or read book The Emerald Mile written by Kevin Fedarko and published by Simon and Schuster. This book was released on 2014-07 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: The epic story of the fastest boat ride in history, on a hand-built dory named the "Emerald Mile," through the heart of the Grand Canyon on the Colorado river.
Download or read book A Mile of Time written by Lance Figgins and published by Page Publishing Inc. This book was released on 2018-02-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lance and that blue Peterbilt that he calls "Girlfriend" continue to drive through this beautiful country. This past winter season he's been stranded on more than one occasion in many different areas of the country. This time allows him to delve further in his writings. Stories come to life in Whispered Words as he gains new perspective in his writing passion. Although Lance loves his poetry, he has started a new adventure in writing. Stories in short form filled with action, suspense, and romance are being consumed by his test readers. Book four, A Mile of Time is filled with heart-wrenching words. He hopes you enjoy all his books and look forward to book five as this will be the start of his new short story series.
Download or read book Out On Your Feet written by Julie Welch and published by Aurum. This book was released on 2014-01-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For five years Julie Welch, a sports writer and marathon runner, edited the magazine of the Long Distance Walkers Association -a remarkably large group of people who meet up most weekends to undertake arduous walking challenges 20, 40 or 60 miles long. The highlight, (though others might well say nadir!) of the Walkers’ calendar has long since been the annual ‘Hundred’. First held in 1973, and every year since, its eclectic (but uniformly addicted) participants will walk a hundred miles, non-stop, within 48 hours – watching the sun set and rise again... twice. The annual Hundreds both beguiled and allured Julie until the sports journalist felt herself powerless to resist; she decided she had to have a go herself. Out On Your Feet is the story of what happened: of the 50-mile walks she took part in to build up to the big day; the singular, admirable, often eccentric and above all tough-as-old-boots members of the long-distance fraternity; and finally the full wonder, pain, horror, exhilaration, even hallucination of walking a Hundred. (With fatigue as a constant travel companion, the mind will play tricks...) This highly entertaining book delves into a fascinating sub-culture that will undoubtedly baffle and inspire in equal measure.
Download or read book The Changing Mile written by James Rodney Hastings and published by . This book was released on 1965 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using materials drawn from a variety of disciplines, this book explores the repective parts played by man and climate in altering the face of the arid Southwest of the United States and the arid Northwest of Mexico.
Download or read book Cross Country written by Rickey Gates and published by Chronicle Books. This book was released on 2020-04-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2017, professional runner Rickey Gates ran 3,700 miles across the continental United States with just a small backpack and an anthropologist's curiosity to discover the divided America in which we live. In the book Cross Country, Gates documents this epic experience from South Carolina to San Francisco, sharing first-person essays, interviews, and over 200 photographs of the ordinary and extraordinary people and places he saw along the way. While Gates delivers unparalleled insight into the extreme athletic and mental challenge of this transcontinental run, running is not the core focus of Cross Country—it is a story of the remarkable people across the United States who we would otherwise never meet. • A photographic travelogue that follows along Rickey Gates's run across the country, and the individuals who live in it • Filled with portraits, landscapes, and collages of towns and communities that most people have never seen • From South Carolina to San Francisco, the five-month-long run covers 3,700 miles of hiking trails, rivers, and roads. Gates slept in the rain, carried meager possessions on his back, ran through the night, endured mental and physical challenges, and survived on a staple of gas station hot dogs and Pop Tarts. Delivering a patchwork portrait of America, Gates's captivating story captures the spirit of our country—that grit, determination, and compassion are qualities that can unite us all. • Perfect book for runners, hikers, and lovers of the outdoors, as well as fans of travelogues, photography, and photo-journalism • A great pick for those who loved Humans of New York by Brandon Stanton, The Oregon Trail: A New American Journey by Rinker Buck, and A Walk in the Woods: Rediscovering America on the Appalachian Trail by Bill Bryson. • A unique perspective of the United States
Download or read book American Revisions and Additions to the Encyclopaedia Britannica written by and published by . This book was released on 1892 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sub 4 00 written by Chris Lear and published by Rodale. This book was released on 2003-07-18 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a close-up portrait of champion runner Alan Webb, who in 2001, broke a thirty-six-year-old record by running the fastest mile in history, describing his efforts to stay focused despite life's many demands.
Download or read book The Automobile Journal written by and published by . This book was released on 1914 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Impossible Mile written by Johnny Agar and published by Dexterity. This book was released on 2021-09-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incredible story of Johnny Agar, born with cerebral palsy and whom doctors thought would never walk, overcoming the odds to compete in Ironman triathlons. Featured on ESPN, NBC Nightly News, The Today Show, and other media outlets, Johnny delivers a moving memoir that is a testament to the power of family, faith, and extraordinary courage. Johnny’s story shows the impact of a life lived to its fullest, from the first difficult steps in training, to becoming a brand ambassador for global apparel company Under Armour. He now serves as an inspiration for not only other professional athletes, but for anyone facing their own impossible mile. Come walk a mile in Johnny’s shoes, and realize, as Johnny did, you never walk alone, and anything is possible, if you’ll just take on life one step at a time.
Download or read book Hansons Marathon Method written by Humphrey Luke and published by VeloPress. This book was released on 2012-11-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national champions, and Olympians. Hansons Marathon Method offers a radical overhaul of marathon training that promises to turn any runner into a true marathoner and help experienced marathoners set new personal bests. Hansons Marathon Method does away with mega-long runs and high-mileage weekends--two outdated traditions that make most runners miserable. Instead, runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. Running easy days mixed with precisely paced speed, strength, and tempo workouts, runners will steel their bodies and minds to run the hardest miles of the marathon. Both Beginner and Advanced training programs feature the unique Hansons 16-mile long run which, as part of the Hansons program, is ideal for preparing the body for the marathon. Humphrey explains how runners should set their goal race pace and shows how to customize the Hansons method to their own needs, like adding extra racing, running more miles, and handling training interruptions. Detailed nutrition and hydration chapters help runners pinpoint their personal energy and hydration needs so they know precisely how much to eat and drink during workouts, race week, race day, and for recovery. The Hansons approach to pacing and nutrition means marathoners will never hit the wall. Hansons Marathon Method lays out the smartest marathon training program available from one of the most accomplished running groups in the nation. Using this innovative approach, runners will mold real marathon muscles, train their body to never hit the wall, and prepare to run their fastest marathon.
Download or read book The Eggsaminer written by and published by . This book was released on 1947 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Electronics written by and published by . This book was released on 1945-07 with total page 1736 pages. Available in PDF, EPUB and Kindle. Book excerpt: June issues, 1941-44 and Nov. issue, 1945, include a buyers' guide section.
