Download or read book A Lotus Grows in the Mud written by Goldie Hawn and published by Penguin. This book was released on 2006-02-28 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this candid, insightful, and unconventional memoir, Goldie Hawn invites us to join her in an inspirational look back at the people, places, and events that have touched her. It is the spiritual journey of a heart in search of enlightenment. With her trademark effervescence, Goldie delivers a personal look at private and powerful events that carried her through life: her father’s spontaneity; her mother’s courage; and the joy of being a daughter, a sister, a parent, and a lover. She writes about her childhood dreams of becoming a ballerina. She takes us on a tour of her go-go years in 1960s New York City, the phenomenon of TV’s Rowan & Martin’s Laugh-In, her Oscar-winning debut in Cactus Flower and Hollywood stardom. She writes intimately about the challenges of love, anger and fear, and the importance of compassion and integrity. She speaks openly about her family, her partner Kurt Russell, her children; her faith, her curiosity for that which she doesn’t yet know, and her thirst for knowledge. Most of all, it is a trip back through a life well lived by a woman well loved.
Download or read book No Mud No Lotus written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-12-02 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.
Download or read book The Lotus Seed written by Sherry Garland and published by Houghton Mifflin Harcourt. This book was released on 1997 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Vietnamese family is forced to flee from their homeland to escape a devastating civil war.
Download or read book 10 Mindful Minutes written by Goldie Hawn and published by Penguin. This book was released on 2011-09-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and happiness." -Daniel Goleman, author of Emotional Intelligence Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress-and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes.
Download or read book and still the Lotus Flower Blooms written by Phoebe Garnsworthy and published by Phoebe Garnsworthy. This book was released on 2023-08-03 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every challenge, every heartache every pain is pushing you forward along the journey of your destiny. With each battle won against your own mind you are growing strength and freedom, you are aligning with the pathway of your Higher Self. And as you step bravely toward this pure version of yourself, you will become more confident, more empowered, and more at peace as you harness the magic of the Universe that surrounds you and nurture the love and passion of your eternal soul within. This spiritual poetry book explores the hardships we face throughout our life that provide us with the tools we need in order to survive. Like the lotus flower who grows through mud yet rises everyday to greet the sunshine without a slither of darkness upon its petals, you will too, move through your life with grace, resilience and beauty. And still, the Lotus Flower Blooms.
introduction.Every day we are submerged in the unknown and the only anchor in our day is our intuition, the belief that our Higher Self is guiding us on our path. We hold safety in this knowing. For here we can receive undeniable strength and unshakable confidence to pursue our dreams. But even though we hold our self-love close, there are moments of weaknesses, there are circumstances that break us down. We need to remember that this is all part of the process, our life is forever an inner journey of evolution. We are always being given an invitation to lean into the madness and grow our inner strength.We are like the lotus flower, and the hardships in our life reflect the mud amidst the water. The lotus flower will always emerge through the mud to rise and honor the sun, pure and perfect with not a scratch of dirt on its petals. And this is how we must look at our life - with a great sense of knowing that we, too, will rise. Even though we endure difficult times, these experiences only assist in our journey of personal growth. And so despite the mud that could potentially taint our soul, despite the opposing challenges that can cause great suffering, despite the power of our own mind sometimes tricking us down into misery. We will rise again as the beautiful and pure loving light energy that we are.And still, the lotus flower blooms.
I see you
You. Beautiful, delicate, graceful you.Stop hiding your gifts to the world.Stop thinking that life is going against you.Don't you know how divinely guided you are?How this world is happening for you, not to you?That everything happens for a reason?Yes, it's hard to know why, and it's hard to continue having patience.But stay strong, stay balanced, and level headed.because everything that you want is coming.And all the beauty in the world will be yours, when the alignment is right.
Download or read book What Now written by Yael Shy and published by Parallax Press. This book was released on 2017-11-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.
Download or read book The Planthunter written by Georgina Reid and published by Timber Press. This book was released on 2019-04-30 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and refreshing call to arms, The Planthunter is a new generation of gardening book for a new generation of gardener that encourages readers to fall in love with the natural world by falling in love with plants.
Download or read book The Buddha s Diamonds written by Carolyn Marsden and published by Candlewick Press. This book was released on 2008 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a storm sweeps in, Tinh's father tells him to tie up their fishing boat but the storm scares him and he runs away, but when the damage to the boat is discovered, Tinh realizes what he must do.
Download or read book Threads of Awakening written by Leslie Rinchen-Wongmo and published by She Writes Press. This book was released on 2022-08-23 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you set out to travel the world and got sidetracked in a Himalayan sewing workshop? What if that sidetrack turned out to be your life’s path—your way home? Part art book, part memoir, part spiritual travelogue, Threads of Awakening is a delightful and inspiring blend of adventure and introspection. Leslie Rinchen-Wongmo shares her experience as a California woman traveling to the seat of the Tibetan government-in-exile in India to manage an economic development fund, only to wind up sewing pictures of Buddha instead. Through her remarkable journey, she discovered that a path is made by walking it—and that some of the best paths are made by walking off course. For more than 500 years, Tibetans have been creating sacred images from pieces of silk. Much rarer than paintings and sculptures, these stitched fabric thangkas are among Tibet's finest artworks. Leslie studied this little-known textile art with two of its brightest living masters and let herself discover where curiosity and devotion can lead. In this book, she reveals the unique stitches of an ancient needlework tradition, introduces the Buddhist deities it depicts, and shares insights into the compassion, interdependence, and possibility they embody. Includes 49 full-color photos and a foreword by the Dalai Lama.
Download or read book Word of God Bhagavad Gita written by Ajay Gupta and published by Notion Press. This book was released on 2016-06-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scripture of the Bhagavad Gita was given by God's incarnation Sri Krishna to humanity more than 5,000 years ago. The profound teachings of the Holy book are as relevant in today’s world as it was in the hoary past. The teaching of the Song of God, in the form of the Bhagavad Gita, has been acknowledged all over the world as a lofty scripture. The Holy book has been translated into all major languages of the world, for the benefit of humanity. For thousands of years, the Bhagavad Gita has inspired millions of readers.
Download or read book Mud and Water written by Bassui Tokusho and published by Simon and Schuster. This book was released on 2013-02-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fourteenth-century Zen master Bassui was recognized as one of the most important Zen teachers of his time. Accessible and eloquent, these teachings cut to the heart of the great matter of Zen, pointing directly to the importance of seeing our own original nature and recognizing it as Buddhahood itself. Bassui is taking familiar concepts in Buddhism and recasting them in an essential Zen light. Though he lived centuries ago in a culture vastly different from our own, Zen Master Bassui speaks with a voice that spans time and space to address our own modern challenges - in our lives and spiritual practice. Like the revered Master Dogen several generations before him, Bassui was dissatisfied with what passed for Zen training, and taught a radically reenergized form of Zen, emphasizing deep and direct penetration into one's own true nature. And also like Dogen, Bassui uses powerful and often poetic language to take familiar Buddhist concepts recast them in a radically non-dual Zen light, making ancient doctrines vividly relevant. This edition of Mud and Water contains several teachings never before translated.
Download or read book The Kennedy Curse written by Edward Klein and published by St. Martin's Press. This book was released on 2004-04-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Death was merciful to Jacqueline Kennedy Onassis, for it spared her a parent's worst nightmare: the loss of a child. But if Jackie had lived to see her son, JFK Jr., perish in a plane crash on his way to his cousin's wedding, she would have been doubly horrified by the familiar pattern in the tragedy. Once again, on a day that should have been full of joy and celebration, America's first family was struck by the Kennedy Curse. In this probing expose, renowned Kennedy biographer Edward Klein--a bestselling author and journalist personally acquainted with many members of the Kennedy family--unravels one of the great mysteries of our time and explains why the Kennedys have been subjected to such a mind-boggling chain of calamities. Drawing upon scores of interviews with people who have never spoken out before, troves of private documents, archives in Ireland and America, and private conversations with Jackie, Klein explores the underlying pattern that governs the Kennedy Curse. The reader is treated to penetrating portraits of the Irish immigrant Patrick Kennedy; Rose Kennedy's father, "Honey Fitz"; the dynasty's founding father Joe Kennedy and his ill-fated daughter Kathleen, President Kennedy, accused rapist William Kennedy Smith, and the star-crossed lovers, JFK Jr. and Carolyn Bessette. Each of the seven profiles demonstrates the basic premise of this book: The Kennedy Curse is the result of the destructive collision between the Kennedy's fantasy of omnipotence-an unremitting desire to get away with things that others cannot-and the cold, hard realities of life.
Download or read book Melissa Explains It All written by Melissa Joan Hart and published by Macmillan + ORM. This book was released on 2013-10-29 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melissa Joan Hart explained it all-from dating to bullies-in her groundbreaking role as Clarissa Darling on Clarissa Explains It All. She cast a spell on millions more viewers as Sabrina, the Teenage Witch. Now, in Melissa Explains It All, Melissa tells the frank and funny behind-the-scenes stories from her extraordinary past and her refreshingly normal present. Melissa has been entertaining audiences most of her life; when there were no girls named Melissa on her favorite show, the forceful four year old decided she'd get on television her way. From that moment on, Melissa has shown a singular determination and focus-whether it's for booking three national commercials so her dad would build her a tree house or for nailing the audition for Clarissa. From her first commercial to her current starring role in ABC Family's hit Melissa andJoey, Hart never let fame go to her head. She always had one foot in Hollywood and one foot in reality-and still does. Melissa makes us laugh along with her as she talks about: --guest appearances in shows like Saturday Night Live and The Equalizer --auditioning for Punky Brewster and Clarissa --her early Broadway days --wacky parties she's thrown and attended -- the actors who influenced her and whom she befriended, worked with and competed against --her experiences both on and off-set-with Sabrina's Salem the Cat and Elvis the Alligator on Clarissa --how she met the love of her life at the Kentucky Derby Melissa Joan Hart explains all that she's learned along the way-what's kept her grounded, normal and working when others have not been so fortunate-and that she's the approachable, hilarious girl-next-door her fans have always thought she'd be.
Download or read book Don t Stop Believin written by Olivia Newton-John and published by Simon and Schuster. This book was released on 2019-03-12 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: With humor and warmth, legendary musician, actress, activist, and icon Olivia Newton-John shares her fascinating life story—from her unforgettable rise to fame in the classic musical Grease to her passionate advocacy for health in light of her battles with cancer. Perfect for fans of Tina Turner’s My Love Story and Sally Field’s In Pieces, this New York Times bestseller—with new exclusive material—is an extraordinary can’t-miss memoir. For more than five decades, Olivia Newton-John has been one of our most successful and adored entertainers. A four-time Grammy Award winner, she is one of the world’s bestselling recording artists of all time, with more than 100 million albums sold. Her starring roles in the iconic movies Grease and Xanadu catapulted her into super-stardom. In addition to her music and screen successes, Olivia is perhaps best known for her strength, courage, and grace. After her own personal journeys with cancer, she has thrived and become an inspiration for millions around the world. A tireless advocate for countless charities, her true passion is as the founding champion of the Olivia Newton-John Cancer Wellness & Research Centre in her hometown of Melbourne, Australia. Olivia has always radiated joy, hope, and compassion—determined to be a force for good in the world. Now she is sharing her journey, from Melbourne schoolgirl to international superstar, in this deeply personal book. Candid and moving, Don’t Stop Believin’ is Olivia Newton-John’s story in her own words for the very first time.
Download or read book A Lotus Grows in the Mud written by Goldie Hawn and published by Berkley Publishing Group. This book was released on 2006-02-28 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: The actress recalls the people, places, and events that have inspired her, from her loving relationships with her family members, to her early successes on "Rowan & Martin's Laugh-In," to the spiritual side of her career.
Download or read book Till the Sun Grows Cold written by Maggie McCune and published by . This book was released on 2000 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maggie McCune was born in India during the last vestiges of the British Raj. Her daughter, Emma, whose passion for Africa led her to aid work in Sudan where she fell in love with and married a guerrilla commander of the Sudan People's Liberation Army, died in a car accident when only 29 and expecting her first baby. TILL THE SUN GROWS COLD weaves together their stories: the bereaved mother trying to make sense of her daughter's brief, colourful existence through Emma's writing and diaries, and discovering much about herself as she revisits their shared and separate pasts.
Download or read book Mud Flower written by Meghan J. M. Caughey and published by . This book was released on 2021-04-30 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mud Flower: Surviving Schizophrenia and Suicide Through Art shows the perspective of a person who has a serious mental illness, who survives extreme treatments, who both family and the health system have given up on, but who defies all expectations and common beliefs of what is possible. Along the way, the author describes the role of art in her survival, grappling with how the life force can be either nurtured or destroyed by elements in our environment, such as nature, beauty, and art versus dehumanization and coercion.
