Download or read book Take Control of Your Life written by J. Paul Nadeau and published by HarperCollins. This book was released on 2018-05-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a former police detective, hostage negotiator and international peacekeeper, J. Paul Nadeau spent more than thirty years working with victims and perpetrators and learning from top experts in abuse situations, murder investigations, hostage-takings, terrorist attacks and human behaviour in general. As a survivor of physical and emotional abuse by an alcoholic father, he experienced first-hand the loss of hope and destructive internal dialogue that can immobilize a person as effectively as any prison. In Take Control of Your Life, Nadeau combines his personal experiences and insights from his many years in the field to help us overcome the self-sabotaging thoughts and attitudes that prevent us from becoming our best selves and achieving our dreams to the fullest.

Download or read book How to get Control of Your Time and Your Life written by Alan Lakein and published by . This book was released on 1973 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Life of Control written by Alan L. Graber and published by Vanderbilt University Press. This book was released on 2021-04-30 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes happens in a life that already has a story. This book, composed of nearly forty personal narratives, based on taped interviews, about the lives of actual patients with diabetes, draws upon the collective experience of an endocrinologist and two nurse practitioners who worked together for twenty-five years. The people who describe their experiences with diabetes range from teenagers to physicians, immigrants, athletes, pregnant women, accountants, a prisoner, and a dairy farmer. They speak of the variety of ways they handle monitoring, diet, insurance coverage, sports, and fashion. Some talk of how they manage to drive trucks for a living or, for recreation, fly airplanes or go spelunking. Many speak frankly of their anxieties and frustrations. The authors acknowledge that both the patient and clinician have a story about their relationship, and describe the richness and tension in their interaction. Families, too, are sources of both support and conflict. These relationships are acknowledged in the organization of the book, which is divided into sections defined by the main elements of diabetes control: patient self-determination, the role of the family, the social situation, and the patient-clinician encounter. The book provides a wealth of information about diabetes, including material on prevention, complications, and new technology, as well as a superb glossary, but it is not intended as a textbook on diabetes or as a self-care manual for patients. Rather the book provides a textured account of the health professional's view of diabetes control and the perspective of the patient whose life is complicated by diabetes.

Download or read book Getting Control of Your Life written by Rick Yohn and published by . This book was released on 1978 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Control and Crime Over the Life Course written by Carter Hay and published by SAGE Publications. This book was released on 2015-02-18 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is self-control, and what life outcomes does it affect? What causes a person to have high or low self-control to begin with? What effect does self-control have on crime and other harmful behavior? Using a clear, conversational writing style, Self-Control and Crime Over the Life Course answers critical questions about self-control and its importance for understanding criminal behavior. Authors Carter Hay and Ryan Meldrum use intuitive examples to draw attention to the close connection between self-control and the behavioral choices people make, especially in reference to criminal, deviant, and harmful behaviors that often carry short-term benefits but long-term costs. The text builds an overall theoretical perspective that conveys the multi-disciplinary nature of modern-day self-control research. Moreover, far from emphasizing only theoretical issues, the authors place public policy at the forefront, using self-control research to inform policy efforts that reduce the societal costs of low self-control and the behaviors it enables.

Download or read book Coercive Control written by Evan Stark and published by Oxford University Press. This book was released on 2009 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cases, Stark identifies the problems with our current approach to domestic violence, outlines the components of coercive control, and then uses this alternate framework to analyse the cases of battered women charged with criminal offenses directed at their abusers.

Download or read book Take Control Of Your Life How to Control Fate Luck Chaos Karma and Life s Other Unruly Forces written by Richard Shoup and published by McGraw Hill Professional. This book was released on 2000-01-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to get out from under fate's unpredictable grasp and make your life positive, productive, and happy. "Everyone else has it together; why is life such a struggle for me?" For anyone who has ever felt powerless, here is a proven way to break free from those feelings of cosmic misfortune and achieve unlimited potential. The authors offer aunique approach to taking command of the negative forces that seem beyond our control--fate, bad luck, and karma--and creating a life that brims with positive momentum and growth. Take Control of Your Life presents a transformation process that enables readers to make a friend of chaos increase good luck, get into "the flow", and usedecisions to direct their lives toward their goals. Further, it will enable them to put karma on their side and reap its rewards, wield their will and leave a mark on the world, and achieve a state of ease and grace.

Download or read book Out of Control and Loving It written by Lisa Bevere and published by Charisma Media. This book was released on 2006 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revision of her bestselling book, Bevere shows readers how to give God complete control of their lives.

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Download or read book Flight written by Christopher C. Kraft and published by Dutton Adult. This book was released on 2001 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the account of Chri Kraft and the U.S. space program from its infancy to its greatest triumphs.

Download or read book Take Control of Your Life written by Gail Ratcliffe and published by Exisle Publishing. This book was released on 2015-08-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the Five-Step Life Plan, this is a method of life planning and stress management that has been developed and refined in clinical practice for over 13 years.

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Download or read book Your Dichotomy of Control written by Anderson Silver and published by ISBN Canada. This book was released on 2020-10-28 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is so short, so control it with a sense of urgency. There is no room for passivity as time is literally flying by. Every day we have an opportunity to do something, accomplish something and train for something. Why waste it? If you want to take control of your life, this is the book for you. Anderson Silver has compiled teachings from Stoicism and other schools of thought in Vol 3: Your Dichotomy of Control to help you identify what it is you CAN control and HOW you can take absolute control over it. A follow-up to the very successful Your User’s Manual and Vol 2: Your Duality Within, this is the last book in the three-book series of Stoicism for a Better Life. As Anderson often does in his works, this collection of thoughts gives the reader much sought after answers to some of life’s most pressing questions. Meant as a light read that the reader can come back to and meditate on periodically, it also provides the tools for managing the dichotomy of control we all face (what it is we want to control vs what we can control) in the ultimate pursuit of an anxiety-free life.

Download or read book I Give Up written by Laura Story and published by HarperChristian + ORM. This book was released on 2019-07-30 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us long to be in control—of our schedule, our relationships, and our future. Newlywed Laura Story thought she had control over the great life ahead of her. After all, she followed Jesus and had a promising new job as a worship leader. Why would God not want to fulfill her dreams? But when Laura and her husband, Martin, faced a brain tumor, infertility, and a son’s birth defect, she realized she’d been looking for a happiness that comes from circumstances, rather than a deeper joy that comes from God. Again and again, Laura had to surrender her vision for her life so she could embrace God’s vision. And again and again she learned that even in the midst of shattered dreams, God’s plan brought greater joy than she could have imagined. Now the Grammy Award–winning singer-songwriter known for such hits as “Blessings,” “Indescribable,” and “Mighty to Save” shares her powerful story of finding blessing in her deepest pain. In, I Give Up, Laura explores: How to delight in God’s gifts no matter your circumstances. Why waiting on God is a daily decision, not a step-by-step process. The strength we find from meditating on God’s Word. Why surrendering to God leads to reconciliation with others. How the things we consider to be losses are ways for God to display his glory. As Laura writes, she no longer wants to be in control of her life. She wants to be rooted in the God who is in control. I Give Up will help you Discover a deeper life of worship, a fuller life of joy, and a freer life of true surrender as you open your hands to God. And give up.

Download or read book Being Boss written by Emily Thompson and published by Running Press Adult. This book was released on 2018-04-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.

Download or read book My Money My Way written by Kumiko Love and published by Penguin. This book was released on 2022-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does fear and insecurity keep you from looking at your bank account? Is your financial anxiety holding you captive? You don’t have to stress about money anymore. YOU can take back control. As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had—vacations, birthday parties, a house full of furniture—and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she’d feel better after a trip to the mall. On the day she needed to pay for a McDonald’s ice cream cone without her credit card, she had an epiphany: Money is not the problem. Self-Doubt is the problem. Shame is the problem. Guilt is the problem. Society’s expectations for her are the problem. She is the solution. Once she reversed the negative thinking patterns pushing her toward decisions that didn’t serve her values or goals, her financial plan wrote itself. Now, she’s not only living debt-free in her dream home, which she paid for in cash, but she has spread her teachings around the world and helped countless women envision better lives for themselves and their families. Now, building on the lessons she’s taught millions as the founder of The Budget Mom, she shares a step by step plan for taking control back over your financial life—regardless of your level of income or your credit card balance. Through stories from navigating divorce to helping clients thrive through recessions, depression, eviction, layoffs and so much more, you will learn foundational practices such as: How to use your emotions to your financial advantage, instead of letting them control you How to create a budget based on your real life, not a life of self-denial How to create a motivating debt pay-off plan that makes you excited about your future, instead of fearing it My Money My Way will give you the tools to align your emotional health with your financial health—to let go of deprivation and embrace desire. Love’s paradigm-shifting system will teach you how to honor your unique personal values, driving emotions, and particular needs so that you can stop worrying about money and start living a financially fulfilled life.

Download or read book Take Effective Control of Your Life written by William Glasser and published by Harpercollins. This book was released on 1984 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the inner basis of all our behavior and feelings and the way by which we may control our emotions and actions for healthier, productive lives