Download or read book A Life in Smoke written by Julia Hansen and published by Simon and Schuster. This book was released on 2006-11-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I accepted the certainty of my untimely death with gallows humor and a calculator. I'd read somewhere that each cigarette you smoke knocks seven minutes off your time on the planet. To amuse myself, I did the math: 153,000 cigarettes = two years of my life, up in smoke." Julia Hansen first lit up at nineteen. Twenty years later, she was editing books about health -- and smoking a pack or two a day. She denied her son fast food, but smoked in the house and car; curtailed his video games, but lit up at his soccer matches. Despite repeated attempts to quit, she always crawled back to her beloved menthol lights. Smoking had become a metaphorical chain around her neck, shackling her to an early death. Haunted by a nightmarish vision of her future -- her son at her deathbed, begging her not to leave him -- Hansen devised a drastic quit method. She bought a 72-foot length of chain that was "unwieldy as a corpse" and locked herself to a radiator in her dining room. What followed: seven days of cold-turkey misery, comic absurdity, and revelation as Hansen stepped from behind her wall of smoke to face her addiction to nicotine -- and some painful truths. Clanking around her house like Marley's ghost, white-knuckling cravings, and struggling to understand tobacco's unyielding grip on her, Hansen confronted her life in smoke: fractured relationships, lifelong battles with alcohol and depression, and a profound sense of emptiness. On day 1, the chain was her addiction to nicotine, each link a story about cigarettes and self-loathing. By day 7, it had revealed its ringing, rattling truth -- that every smoker has a story, and it always centers on clinging to a comfort that can kill you. In the end, Hansen's story was painfully simple: She smoked to survive her life. And then, to save it, she quit. Fierce and funny, honest and utterly absorbing, A Life in Smoke is Julia Hansen's evocative and inspiring account of the extreme measures she took to quit smoking -- decidedly not recommended by the medical profession.
Download or read book Nicotine written by Gregor Hens and published by Other Press, LLC. This book was released on 2017-01-10 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED A BEST BOOK OF THE YEAR BY THE ECONOMIST By turns philosophical and darkly comic, an ex-smoker’s meditation on the nature and consequences of his nearly lifelong addiction. Written with the passion of an obsessive, Nicotine addresses a lifelong addiction, from the thrill of the first drag to the perennial last last cigarette. Reflecting on his experiences as a smoker from a young age, Gregor Hens investigates the irreversible effects of nicotine on thought and patterns of behavior. He extends the conversation with other smokers to meditations on Mark Twain and Italo Svevo, the nature of habit, and the validity of hypnosis. With comic insight and meticulous precision, Hens deconstructs every facet of dependency, offering a brilliant analysis of the psychopathology of addiction. This is a book about the physical, emotional, and psychological power of nicotine as not only an addictive drug, but also a gateway to memory, a long trail of streetlights in the rearview mirror of a smoker’s life. Cigarettes are sometimes a solace, sometimes a weakness, but always a witness and companion. This is a meditation, an ode, and a eulogy, one that will be passed hand-to-hand between close friends.
Download or read book Why Do People Smoke written by Jillian Powell and published by Raintree. This book was released on 2001 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: With insight into how smoking makes you feel, the threats of addiction and long-term health risks, and the anecdotal observations of those on both sides, readers can make up their own minds.
Download or read book The Smoking Book written by Lesley Stern and published by University of Chicago Press. This book was released on 2008-04-15 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Smoking Book is a dreamlike structure built on the solid foundation of two questions: how does it feel to smoke, and what does smoking mean? Lesley Stern, in an innovative, hybrid form of writing, muses on these questions through intersecting stories and essays that connect, expand, and contract like smoke rings floating through the air. Stern writes of addictions and passionate attachments, of the body and bodily pleasure, of autobiography and cultural history. Smoking is Stern's seductive pretext, her way of entering unknown and mysterious regions. The Smoking Book begins with intimate and vivid accounts of growing up on a tobacco farm in colonial Rhodesia, reminiscences that permeate subsequent excursions into precolonial tobacco production and postcolonial life in Zimbabwe, as well as dramatic vignettes set in Australia, the United States, Scotland, Italy, Japan, and South America. Stern has written a book, at once intensely personal and kaleidoscopically international, that weaves the intimate act of a solitary person smoking a cigarette into a broad cultural picture of desire, exchange, fulfillment, and the acts that bind people together, either in lasting ways or through ephemeral encounters. The Smoking Book is for anyone who has ever smoked or loved a smoker (against their better judgment); it is for those who have never smoked or for those who mourn the loss of cigarettes as they would grieve for a lost friend. But mostly, The Smoking Book is for all those who are smoldering still.
Download or read book Smoke Free in 30 Days written by Daniel F. Seidman and published by Simon and Schuster. This book was released on 2009-12-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'M TOO STRESSED TO STOP. I'LL GAIN WEIGHT IF I QUIT. I'VE TRIED AND FAILED TOO MANY TIMES TO COUNT. Why are you still smoking, even though you want to quit? Based on twenty years of research and hands-on work with countless smokers in his clinics at Columbia University and New York Presbyterian Hospital, Dr. Daniel F. Seidman understands that people smoke -- and quit -- for different reasons and what works for one smoker might not work for another. • Are you a Situational Smoker? Monitoring your reactions in different situations is a step toward permanently losing interest in cigarettes. • Are you a Worried-about-Weight Smoker? Properly using treatments like Nicotine Replacement Therapy (NRT) can help you quit and get healthy in all aspects of your life. • Are you an Emotion-Triggered Smoker? Scheduling your smoking breaks and sticking to a rigid "smoking schedule" helps break the link between stressful situations and craving cigarettes. In a comprehensive, 30-day program, Dr. Seidman explains how to retrain your brain, take advantage of all the tools at your disposal, and end the month smoke-free and feeling stronger than ever!
Download or read book Smoke written by Dan Vyleta and published by Anchor. This book was released on 2016-05-24 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers of the Harry Potter series and Jonathan Strange and Mr. Norrell are sure to be mesmerized by Dan Vyleta’s thrilling blend of historical fiction and fantasy, as three young friends scratch the surface of the grown-up world to discover startling wonders—and dangerous secrets. “Dan Vyleta writes with intricacy and imagination and skillful pacing; never once would I have considered putting his book down. In the manner of both a Dickens novel and the best young adult adventure stories (the Harry Potter series among them). . .his ending, which I wouldn’t dare reveal here, is a real firecracker.”—Jennifer Senior, The New York Times Welcome to a Victorian England unlike any other you have experienced before. Here, wicked thoughts (both harmless and hate-filled) appear in the air as telltale wisps of Smoke. Young Thomas Argyle, a son of aristocracy, has been sent to an elite boarding school. Here he will be purged of Wickedness, for the wealthy do not Smoke. When he resists a sadistic headboy's temptations to Smoke, a much larger struggle beyond the school walls is revealed. Shortly thereafter, on a trip to London, Thomas and his best friend witness events that make them begin to question everything they have been taught about Smoke. And thus the adventure begins... You will travel by coach to a grand estate where secrets lurk in attic rooms and hidden laboratories; where young love blossoms; and where a tumultuous relationship between a mother and her children is the crucible in which powerful passions are kindled, and dangerous deeds must be snuffed out in a desperate race against time.
Download or read book Smoke written by Sander L. Gilman and published by Reaktion Books. This book was released on 2004 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have always smoked, and they probably always will. Every culture in recorded history has smoked something, whether for pleasure or relief, whether as part of an elaborate religious ritual or merely to strike a pose. This is the first truly comprehensive history of smoking, describinbg all of its forms, practices, paraphernalia and materials, in cultures, locations and times throughout the world.
Download or read book How Tobacco Smoke Causes Disease written by United States. Public Health Service. Office of the Surgeon General and published by . This book was released on 2010 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have considered research findings on mechanisms in assessing the biological plausibility of associations observed in epidemiologic studies. Mechanisms of disease are important because they may provide plausibility, which is one of the guideline criteria for assessing evidence on causation. This report specifically reviews the evidence on the potential mechanisms by which smoking causes diseases and considers whether a mechanism is likely to be operative in the production of human disease by tobacco smoke. This evidence is relevant to understanding how smoking causes disease, to identifying those who may be particularly susceptible, and to assessing the potential risks of tobacco products.
Download or read book Tree of Smoke written by Denis Johnson and published by Macmillan. This book was released on 2007-09-04 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time there was a war . . . and a young American who thought of himself as the Quiet American and the Ugly American, and who wished to be neither, who wanted instead to be the Wise American, or the Good American, but who eventually came to witness himself as the Real American and finally as simply the Fucking American. That’s me. This is the story of Skip Sands—spy-in-training, engaged in Psychological Operations against the Vietcong—and the disasters that befall him thanks to his famous uncle, a war hero known in intelligence circles simply as the Colonel. This is also the story of the Houston brothers, Bill and James, young men who drift out of the Arizona desert into a war in which the line between disinformation and delusion has blurred away. In its vision of human folly, and its gritty, sympathetic portraits of men and women desperate for an end to their loneliness, whether in sex or death or by the grace of God, this is a story like nothing in our literature. Tree of Smoke is Denis Johnson’s first full-length novel in nine years, and his most gripping, beautiful, and powerful work to date. Tree of Smoke is the 2007 National Book Award Winner for Fiction.
Download or read book Smoke written by Ellen Hopkins and published by Simon and Schuster. This book was released on 2015-02-03 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the death of her abusive father and loss of her beloved Ethan and their unborn child, Pattyn runs away, desperately seeking peace, as her younger sister, a sophomore in high school, also tries to put the pieces of her life back together.
Download or read book Allen Carr s Easy Way to Stop Smoking written by Allen Carr and published by Penguin UK. This book was released on 2009 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
Download or read book Smoke in the Glass written by Chris Humphreys and published by Hachette UK. This book was released on 2019-05-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A brilliant epic fantasy debut from a master storyteller' Sebastien de Castell, author of the Greatcoat series including The Traitor's Blade 'Wonderful characters and great world-building, in Humphreys' special brand of addictive storytelling' Diana Gabaldon, author of the Outlander series 'An intriguing premise... an intricate, fast-paced story... Humphreys packs gods, deicide, warring tribes and some impressive world-building into just over 300 pages' Guardian Three lands, peopled by humans and immortals. In Corinthium a decadent endlessly-lived elite run the world for profit and power. But when a poor, honest solider dies, and is reborn, everything changes. In wintry Midgarth, where immortals are revered as deities, one of them has realized that something - or someone - is killing the gods. And in Ometepe there is only one immortal, for he has murdered every other. Until one woman gives birth to a very special baby. Yet there is a fourth, hidden land, where savage tribes have united under the prophecy of 'the One': a child who is neither boy nor girl. Now they plan to conquer the world. Unless a broken soldier, a desperate mother and a crippled god can stop them . . .
Download or read book Up in Smoke written by Katie Macalister and published by Keeper Shelf Books. This book was released on 2019-05-27 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though May Northcott’s heart belongs to Gabriel Tauhou, leader of the silver dragons, being stuck in Abaddon has significantly cooled down her love life—especially since a demon lord is trying to woo her. So far, May has resisted his efforts, but it’s getting increasingly harder to thwart disaster. So May is shocked when Gabriel encourages her to give in to the demon prince. But her fire-breathing boyfriend has an ulterior motive. Since May was created in the mortal world, her surrender would give her master access to that world, where he would lose most of his powers. It looks as though May will have to barter to gain her freedom and fulfill her destiny by Gabriel’s side. But will a deal with the devil make life heaven or hell?
Download or read book Cigarettes are Sublime written by Richard Klein and published by Duke University Press. This book was released on 1993 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Klein wanted to find out what was so alluring about smoking that for all his good sense and determination and the intense public pressure, he had to struggle so hard to quit. The result is a survey of the meaning and significance of cigarettes in literature, films, war, sex, and other realms throughout the world. Annotation copyright by Book News, Inc., Portland, OR
Download or read book Preventing Tobacco Use Among Youth and Young Adults written by and published by . This book was released on 2012 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet for schools, medical personnel, and parents contains highlights from the 2012 Surgeon General's report on tobacco use among youth and teens (ages 12 through 17) and young adults (ages 18 through 25). The report details the causes and the consequences of tobacco use among youth and young adults by focusing on the social, environmental, advertising, and marketing influences that encourage youth and young adults to initiate and sustain tobacco use. This is the first time tobacco data on young adults as a discrete population have been explored in detail. The report also highlights successful strategies to prevent young people from using tobacco.
Download or read book Home Book of Smoke Cooking Meat Fish Game written by Jack Sleight and published by Stackpole Books. This book was released on 1997-01-09 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to smoke a variety of foods, including turkey, cheese, sausage, fish, beef, nuts, wild game. A classic reference.
Download or read book The Smoke Free Smoke Break written by Pavel Somov and published by New Harbinger Publications. This book was released on 2011-12-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, and feel good. So why give them up? With The Smoke-Free Smoke Break, you don’t have to. This groundbreaking approach presents a complete plan for quitting smoking safely by helping you transform your smoke breaks into a powerful self-care routine for managing stress and cravings. The exercises and meditations in this program are designed to make it easy for you to mindfully manage stress, control cravings, and prevent relapse. Long after you’ve quit, you’ll continue to enjoy smoke-free smoke breaks to help you feel calm, relaxed, and in control throughout the day.
