Download or read book Triumph of the Heart written by Megan Feldman Bettencourt and published by Penguin. This book was released on 2016-08-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.
Download or read book A Heart s Forgiveness written by Joanne Schwehm and published by EverAfter Romance. This book was released on 2016-07-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heart is made to love, but can it truly forgive? Filled with confidence, intellect, and beauty, Julie Michaels was comfortable navigating life on her own. But everything changed when she met Brett Chambers and he found a way into her heart. He consumed it. He owned it. He broke it. Brett knew Julie was his soul mate. She mirrored everything he desired until she wanted forever. Having been burned before, he had no intention of repeating those vows. His refusal cost him what he treasured most – Julie. Letting go of Brett was the hardest thing Julie had ever done. It tore apart her soul and every fiber of her being. Shattered, she tried to move on, but life had a different plan. Would Brett’s mistake mean losing her forever, or could Julie find it in her heart to forgive him? ***STAND ALONE NOVEL INTENDED FOR MATURE READERS***
Download or read book Heart Healing written by Susyn Reeve and published by Mango Media Inc.. This book was released on 2018-10-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day
Download or read book Heart of Forgiveness written by Madeline Ko-I Bastis and published by Red Wheel. This book was released on 2003-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ko-i Bastis is a Buddhist chaplain and in her book she helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. She explores the difficult emotions that keep people from forgiving and offers tools to help us overcome them.
Download or read book Wounds in the Heart written by Javier Schlatter and published by Scepter Publishers. This book was released on 2017-03-31 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: To err is human. But because we are social beings, our mistakes often harm others in small and not-so-small ways. We have all given or received wounds that need the healing power of forgiveness. This is easier said than done, however. Many would like to forgive, but just can’t seem to do it. And they continue to suffer the bitterness and the lack of peace that comes from unforgiven injuries. In Wounds in the Heart, Dr. Javier Schlatter leads us out of this conundrum and into a deeper understanding of forgiveness and its importance in our lives. He explains what forgiveness is, what it is not, and how to experience its healing power in our lives. He also looks at the impact of forgiveness on health and the keys to forgiveness in marriage. His insights are practical but also provide a deeper understanding of forgiveness that goes well beyond a superficial self-help book. Dr. Schlatter is Assistant Director of the Department of Psychiatry and Medical Psychology at the University of Navarre Medical Clinic. He is the author of several books on anxiety and stress and is a specialist in emotional disorders and the biological basis of depression and phobias.
Download or read book The Forgiveness Book written by D. Patrick Miller and published by Hampton Roads Publishing. This book was released on 2017-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness is the science of the heart; a discipline of discovering all the ways of being that will extend your love to the world and discarding all the ways that will not. This is a book about growing up, becoming whole, connecting to others, and becoming comfortable in one's own skin. It is inspirational, healing, and programmatic. Miller explores the facts of forgiveness, including forgiving others, forgiving oneself, and the results of following the path of forgiveness. Also included is a section on forgiveness exercises (including journaling, making amends, and practicing patience). This is a broadly based spiritual and self-help book. Rooted in the philosophy of A Course in Miracles and drawing from other spiritual teachings (including Christianity, Sufism, Buddhism, the I Ching, and Jungian psychology), The Forgiveness Book is for those interested in spirituality, wholeness, and living a better and more fulfilling life.
Download or read book Cultivating a Forgiving Heart written by Denise George and published by Zondervan. This book was released on 2005 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiveness. Whether the injuries done to you are small or great, your spiritual and emotional well-being depends on cultivating a forgiving heart. But how? An in-depth six-week devotional Bible study for women in the Secrets of Soul Gardening series.
Download or read book Forgiveness written by Robin Casarjian and published by Bantam. This book was released on 2010-01-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the philosophy of A Course in Miracles, Casarjian gives a new and surprising definition of forgiveness and provides original exercises and meditations that acknowledge our hurt even as they lead us beyond it. The book explores special cases involving family members, crime victims, self-forgiveness, and forgiveness of God.
Download or read book Healing for a Bitter Heart written by Charles R. Gerber and published by College Press. This book was released on 1999-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing for a Bitter Heart handles the difficult subject of forgiveness. Bitterness exerts a tremendous influence over a person's mental and physical health. Charles Gerber uses scriptural studies to unlock the healing power of forgiveness.
Download or read book The Power of Forgiveness Matters of the Heart written by Chanel Fields and published by Createspace Independent Publishing Platform. This book was released on 2018-09-29 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The POWER of FORGIVENESS (Matters of The Heart) is an Extrordinary read sure to Empower & Challenge, you to unlock your Power to Forgive! This book will teach you step by step methods of how to walk in the Freedom of Forgiveness. Forgiving others can be extremely challenging for many of us. However, Sometimes the greatest challenge rest within the true struggle of sincerely needing to forgive yourself. Perhaps you were wrongly convicted for a crime you did not commit. Maybe you blame God for suffering from a permanent disabilty, terminal medical illness or the traumatic loss a loved one gone too soon. It's possible, you could be feeling unworthy of forgiveness because of something you did wrong. For some they have held onto unforgiveness for years and do not know how to break free. Rest assured, in what ever area of unforgiveness you may be struggling with.. The Power of Forgiveness is sure to meet you on any level right where you are! When it come to the (Matters of The Heart) this book is truly an eye-opening, in your face, life changing read. Ms.Fields continues to deliver each time as she writes with heartfelt conviction. Truly a BEST-SELLER sure to keep you Captivated, Inspired and burning with a desire to be Greater, letting you know that The POWER of FORGIVENESS lives within all who desire to Live FREE!!! T.Renee
Download or read book Forgiving Not Forgiving written by Jeanne Safer and published by Harper Collins. This book was released on 2010-11-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some actions unforgivable? Can we achieve closure and healing without forgiving? Drawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.
Download or read book Forgiveness written by June Hunt and published by Rose Publishing. This book was released on 2021-09-07 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Forgive, to Break from Bitterness, and to Remove Resentment I forgive you. These three little words are so simple, so complex, and yet so powerful! Forgiveness gives us permission to let go of recent irritation, bitterness, longheld grudges from minor offenses, and festering hurts that keep us up at night. Relationships filled with resentment and bitterness ultimately perish. Relationships filled with forgiveness ultimately prevail. Learn how you can be an expression of Gods grace by forgiving others and find the freedom He intended you to have. June Hunt starts this minibook with a definitions section where she explains each word associated with forgiveness. Learn all forms of forgiveness and the difference between forgiveness and reconciliation. Also included in the definitions section are Biblical examples where Jesus forgave sinners and how we can follow his example. Forgiveness isnt based on a feeling, but rather on the fact that God calls us to forgive. The last section titled, Steps to Solution, gives you practical advice on how to have a heart of forgiveness with: 4 stages of forgiveness Forgiveness vs. reconciliation Honesty required for reconciliation A sample prayer to forgive your offender 7 ways to sustain a forgiving heart Forgiveness will shed light on the characteristics of an unforgiving heart and the high cost of unforgiveness versus the high reward of forgiveness. Read the captivating story of how Corrie Ten Boom, a woman who survived a Nazi concentration camp, forgave one of her prison guards. Losing her father and sister to that same concentration camp made forgiving this man very hard, for it was only by the grace of God that helped her choose to forgive rather than to be entrapped in bitterness. Look for more titles in the Hope for the Heart series. These minibooks are for people who seek freedom from codependency, anger, conflict, verbal and emotional abuse, depression, or other problems.
Download or read book The Book of Forgiving written by Desmond Tutu and published by Harper Collins. This book was released on 2014-03-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
Download or read book The Art of Forgiveness Lovingkindness and Peace written by Jack Kornfield and published by Bantam. This book was released on 2008-11-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.
Download or read book True Heart Forgiveness written by Doris Bell Lang and published by . This book was released on 2019-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Book of Love and Forgiveness written by Michael Mirdad and published by . This book was released on 2017 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Love & Forgiveness are at the heart of every spiritual, philosophical, and soul-centered psychological teaching. And yet, the true meaning and application of love and forgiveness still somehow eludes us. The Book of Love and Forgiveness offers a clear, concise, yet deep understanding of Love, Judgment, and Forgiveness which releases us from judgment and all of its harmful effects"--Amazon.com.
Download or read book Cultivating a Forgiving Heart written by Denise George and published by . This book was released on 2004 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
