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Book A Heart as Wide as the World

Download or read book A Heart as Wide as the World written by Sharon Salzberg and published by Shambhala Publications. This book was released on 1999-03-30 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences. Salzberg distills more than twenty-five years of teaching and practicing meditation into a series of short essays, rich with anecdotes and personal revelations, that offer genuine aid and comfort for anyone on the spiritual path. Many chance moments, both small and profound, serve as the basis for Salzberg's teachings: hearing a market stall hawker calling "I have what you need!"; noting hotel guests' reactions to a midnight fire alarm; watching her teacher, Dipa Ma, bless a belligerent dog; seeing the Dalai Lama laughing uproariously at his own mistake. Each passing moment, Salzberg shows, can help us down the path toward "a seamlessness of connection and an unbounded heart."

Book A Heart as Wide as the World

Download or read book A Heart as Wide as the World written by Sharon Salzberg and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A book of encouragement and inspiration for anyone on the spiritual path ... Salzberg reveals how are own happiness is found in the capacity to open our hearts to others."--Jacket.

Book A Heart as Wide as the World

Download or read book A Heart as Wide as the World written by Sharon Salzberg and published by National Geographic Books. This book was released on 1999-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved Buddhist meditation teacher and New York Times–bestselling author of Real Happiness offers encouragement and inspiration for anyone on the spiritual path Buddhist teachings have the power to transform our lives for the better, says Sharon Salzberg, and all we need to bring about this transformation can be found in the ordinary events of our everyday experiences. In A Heart as Wide as the World, Salzberg distills more than twenty-five years of teaching and practicing meditation into a series of short essays, rich with anecdotes and personal revelations, that offer genuine aid and comfort for anyone on the spiritual path. Many chance moments, both small and profound, serve as the basis for Salzberg's teachings: hearing a market stall hawker calling, “I have what you need!”; noting hotel guests’ reactions to a midnight fire alarm; watching her teacher, Dipa Ma, bless a belligerent dog; seeing the Dalai Lama laughing uproariously at his own mistake. Each passing moment, Salzberg shows, can help us down the path toward “a seamlessness of connection and an unbounded heart.”

Book Lovingkindness

    Book Details:
  • Author : Sharon Salzberg
  • Publisher : Shambhala Publications
  • Release : 2020-02-04
  • ISBN : 0834842734
  • Pages : 190 pages

Download or read book Lovingkindness written by Sharon Salzberg and published by Shambhala Publications. This book was released on 2020-02-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic and inspiring book on finding love in our own hearts—from the New York Times–bestselling author of Real Happiness and Real Change The revered spiritual teacher shows us how to live radiant, joyful lives by utilizing the Buddhist path in this “profound exploration of the deepest meanings of love, empathy, and caring” (Daniel Goleman, author of Emotional Intelligence) Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.

Book Real Love

    Book Details:
  • Author : Sharon Salzberg
  • Publisher : Flatiron Books
  • Release : 2017-06-06
  • ISBN : 1250076528
  • Pages : 318 pages

Download or read book Real Love written by Sharon Salzberg and published by Flatiron Books. This book was released on 2017-06-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way. You are a person worthy of love. You don’t have to do anything to deserve all the love in the world. Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and with life itself. Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience, rather than preconceptions. Across three sections, Sharon explains how to dispel cultural and emotional habits, and direct focused care and attention to recapture the essence of what it is to love and be loved. With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion, and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Book Living with Your Heart Wide Open

Download or read book Living with Your Heart Wide Open written by Steve Flowers and published by New Harbinger Publications. This book was released on 2011-07-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.

Book The Book of Joy

    Book Details:
  • Author : Dalai Lama
  • Publisher : Penguin
  • Release : 2016-09-20
  • ISBN : 0399185062
  • Pages : 368 pages

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Book The Water Is Wide

Download or read book The Water Is Wide written by Pat Conroy and published by Dial Press Trade Paperback. This book was released on 2002-03-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “miraculous” (Newsweek) human drama, based on a true story, from the renowned author of The Prince of Tides and The Great Santini The island is nearly deserted, haunting, beautiful. Across a slip of ocean lies South Carolina. But for the handful of families on Yamacraw Island, America is a world away. For years the people here lived proudly from the sea, but now its waters are not safe. Waste from industry threatens their very existence unless, somehow, they can learn a new way. But they will learn nothing without someone to teach them, and their school has no teacher—until one man gives a year of his life to the island and its people. Praise for The Water Is Wide “Miraculous . . . an experience of joy.”—Newsweek “A powerfully moving book . . . You will laugh, you will weep, you will be proud and you will rail . . . and you will learn to love the man.”—Charleston News and Courier “A hell of a good story.”—The New York Times “Few novelists write as well, and none as beautifully.”—Lexington Herald-Leader “[Pat] Conroy cuts through his experiences with a sharp edge of irony. . . . He brings emotion, writing talent and anger to his story.”—Baltimore Sun

Book Faith

    Book Details:
  • Author : Sharon Salzberg
  • Publisher : HarperThorsons
  • Release : 2003-08-04
  • ISBN : 9780007151141
  • Pages : 176 pages

Download or read book Faith written by Sharon Salzberg and published by HarperThorsons. This book was released on 2003-08-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith is a word that is often misunderstood - we may think the innocent lucky few have it while the rest of us couldn't possibly, or that we have to give up independence to attain it. In this book, Sharon Salzberg strips away negative conceptions that dismiss faith as being divisive or requiring blind adherence to a belief system. She offers advice on understanding faith as a healing quality that is grounded in common sense, intelligence and, most importantly, our own experience.

Book So Wide the Sky  The Women s West Series  Book 1

Download or read book So Wide the Sky The Women s West Series Book 1 written by Elizabeth Grayson and published by ePublishing Works!. This book was released on 2015-02-21 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having survived nine years as a Kiowa captive, Cassandra Morgan is traded back to the whites. Tattooed and emotionally scarred, Cassandra faces a life she hardly remembers. Two men attempt to understand her pain: the half-Indian scout Lone Hunter Jalbert, and her childhood sweetheart cavalry Captain Drew Reynolds who was left for dead in the attack that killed both their families and who has sworn retribution. Torn between two worlds and two men, Cassie must learn anew the true meaning of love, courage and forgiveness. AWARDS: Winner, Romance Communication Reviewers Award First Place, Wisconsin Romance Writers "Right Touch" Readers' Award. REVIEWS: "Ms. Grayson creates an emotional powerhouse... Superb!" ~Rendezvous. "...a compelling novel chock-full of western detail." ~Margot Mifflin, author of the non-fiction book The Blue Tattoo: The Life of Olive Oatman, on whom the main character of So Wide the Sky is based. THE WOMEN'S WEST SERIES, in series order So Wide the Sky Color of the Wind A Place Called Home Painted by the Sun Moon in the Water Bride of the Wilderness

Book The Big Book of Concepts

Download or read book The Big Book of Concepts written by Gregory Murphy and published by MIT Press. This book was released on 2004-01-30 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concepts embody our knowledge of the kinds of things there are in the world. Tying our past experiences to our present interactions with the environment, they enable us to recognize and understand new objects and events. Concepts are also relevant to understanding domains such as social situations, personality types, and even artistic styles. Yet like other phenomenologically simple cognitive processes such as walking or understanding speech, concept formation and use are maddeningly complex. Research since the 1970s and the decline of the "classical view" of concepts have greatly illuminated the psychology of concepts. But persistent theoretical disputes have sometimes obscured this progress. The Big Book of Concepts goes beyond those disputes to reveal the advances that have been made, focusing on the major empirical discoveries. By reviewing and evaluating research on diverse topics such as category learning, word meaning, conceptual development in infants and children, and the basic level of categorization, the book develops a much broader range of criteria than is usual for evaluating theories of concepts.

Book Big Love

    Book Details:
  • Author : Scott Stabile
  • Publisher : New World Library
  • Release : 2017-08-21
  • ISBN : 1608684946
  • Pages : 240 pages

Download or read book Big Love written by Scott Stabile and published by New World Library. This book was released on 2017-08-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I look to Scott for wisdom and leadership and he has delivered both with Big Love. This book opened my heart and mind and I’m forever grateful.” — Glennon Doyle, author of #1 New York Times bestseller Love Warrior What happens when you fully commit yourself to love? Endless good, insists Scott Stabile, who found that out by overcoming plenty of bad. His parents were murdered when he was fourteen. Nine years later, his brother died of a heroin overdose. Soon after that, Scott joined a cult that dominated his life for thirteen years before he summoned the courage to walk away. In Big Love, his insightful and refreshingly honest collection of personal essays, Scott relates these profound experiences as well as everyday struggles and triumphs in ways that are universally applicable, uplifting, and laugh-out-loud funny. Whether silencing shame, rebounding after failure, or moving forward despite fears, Scott shares hard-won insights that consistently return readers to love, both of themselves and others.

Book As Wide as the World Is Wise

Download or read book As Wide as the World Is Wise written by Michael D. Jackson and published by Columbia University Press. This book was released on 2016-09-06 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophy and anthropology have long debated questions of difference: rationality versus irrationality, abstraction versus concreteness, modern versus premodern. What if these disciplines instead focused on the commonalities of human experience? Would this effort bring philosophers and anthropologists closer together? Would it lead to greater insights across historical and cultural divides? In As Wide as the World Is Wise, Michael Jackson encourages philosophers and anthropologists to mine the space between localized and globalized perspectives, to resolve empirically the distinctions between the one and the many and between life and specific forms of life. His project balances abstract epistemological practice with immanent reflection, promoting a more situated, embodied, and sensuous approach to the world and its in-between spaces. Drawing on a lifetime of ethnographic fieldwork in West Africa and Aboriginal Australia, Jackson resets the language and logic of academic thought from the standpoint of other lifeworlds. He extends Kant's cosmopolitan ideal to include all human societies, achieving a radical break with elite ideas of the subjective and a more expansive conception of truth.

Book Good Earth

    Book Details:
  • Author : Pearl S. Buck
  • Publisher :
  • Release : 2005
  • ISBN : 9780743268721
  • Pages : 0 pages

Download or read book Good Earth written by Pearl S. Buck and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a Chinese peasant and his passionate, dogged accumulation of land during famine, drought, and revolution.

Book Westward Dharma

    Book Details:
  • Author : Charles S. Prebish
  • Publisher : Univ of California Press
  • Release : 2002-12-04
  • ISBN : 0520936582
  • Pages : 439 pages

Download or read book Westward Dharma written by Charles S. Prebish and published by Univ of California Press. This book was released on 2002-12-04 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first authoritative volume on the totality of Buddhism in the West, Westward Dharma establishes a comparative and theoretical perspective for considering the amazing variety of Buddhist traditions, schools, centers, and teachers that have developed outside of Asia. Leading scholars from North America, Europe, South Africa, and Australia explore the plurality and heterogeneity of traditions and practices that are characteristic of Buddhism in the West. This recent, dramatic growth in Western Buddhism is accompanied by an expansion of topics and issues of Buddhist concern. The contributors to this volume treat such topics as the broadening spirit of egalitarianism; the increasing emphasis on the psychological, as opposed to the purely religious, nature of practice; scandals within Buddhist movements; the erosion of the distinction between professional and lay Buddhists; Buddhist settlement in Israel; the history of Buddhism in internment camps; repackaging Zen for the West; and women's dharma in the West. The interconnections of historical and theoretical approaches in the volume make it a rich, multi-layered resource.

Book Welcoming Beginner s Mind

    Book Details:
  • Author : Gaylon Ferguson
  • Publisher : Shambhala Publications
  • Release : 2024-03-26
  • ISBN : 0834845598
  • Pages : 249 pages

Download or read book Welcoming Beginner s Mind written by Gaylon Ferguson and published by Shambhala Publications. This book was released on 2024-03-26 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nuanced commentary on the famous Zen oxherding pictures explores the paradox of welcoming our true nature anew at each stage of spiritual unfolding. Renowned for centuries, the classic Zen oxherding pictures vividly illustrate the stages of the spiritual journey—from seeking and finding to ultimately forgetting the illusory self and awakening to our true nature. In his commentary on these images, Gaylon Ferguson guides us on an experiential path into these seeming contradictions through welcoming—the simple, challenging, and always new possibility of opening to exactly what’s occurring in our experience. Distinct from meditation and mindfulness, this contemplative exercise leads us beyond spiritual bypassing (using spiritual practices to repress or avoid parts of ourselves) and spiritual materialism (practicing with a heavy sense of ego). Rich with teachings from the great Zen teacher and author of Zen Mind, Beginner’s Mind Shunryu Suzuki Roshi, as well as extensive commentary from Tibetan meditation master Chögyam Trungpa Rinpoche and others who have illuminated the oxherding pictures, this book invites you into a process of spiritual maturation that never occurs elsewhere than here or other than now. Featuring a foreword by David Chadwick, author of Crooked Cucumber: The Life and Zen Teaching of Shunryu Suzuki.

Book Chants of a Lifetime

Download or read book Chants of a Lifetime written by Krishna Das and published by Hay House, Inc. This book was released on 2018-01-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called "the chant master of American yoga" by the New York Times. Since 1994, the sound of his voice singing traditional Indian chants with a Western flavor has brought the spiritual experience of chanting to audiences all over the world. He has previously shared some of his spiritual journey through talks and workshops, but now he offers a unique book-with-audio download combination that explores his fascinating path and creates an opportunity for just about anyone to experience chanting in a unique and special way. Chants of a Lifetime includes photos from Krishna Das’s years in India and also from his life as a kirtan leader—and the audio that is offered exclusively in the book consists of a number of "private" chanting sessions with the author. Instead of just being performances of chants for listening, the recordings make it seem as if Krishna Das himself is present for a one-on-one chanting session. The idea is for the listener to explore his or her own practice of chanting and develop a deepening connection with the entire chanting experience.