Download or read book A Good Distance written by Sarah Willis and published by Penguin. This book was released on 2005-04-05 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning author of Some Things That Stay and The Rehearsal, comes the story of the malleability of memory, of women traveling and trapped, and of mothers and daughters trying their best to negotiate the distance between freedom and love. Jennifer’s mother really belongs in a home. At least that’s what everyone else thinks—that Rose needs round-the-clock care. But Jennifer has walked away from her mother too many times already, and this is one duty she intends to fulfill herself. She takes a leave of absence from her job and invites her mother to live with her and her family. Her teenage daughter, Jazz, rolls her eyes at her grandmother’s eccentric ways; and Jennifer’s new husband, Todd, tries his hardest to hold his temper whenever Rose lashes out at those around her. And for Rose’s safety, and everyone else’s, delicate and dangerous items are hidden away behind locked doors. But Rose’s memories are also delicate, and dangerous; they drift in and out of her reach, sometimes comforting her, sometimes tormenting her. Jennifer wants to know about these memories—use these memories to rebuild her mother’s life, remind herself, and her mother, what went wrong, so Jennifer can ask for forgiveness—or is it the other way around?

Download or read book A Good Distance written by Sarah Willis and published by Berkley Hardcover. This book was released on 2004 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jennifer has walked away from her ailing mother too many times. So instead of putting her in a home, she welcomes Rose into her house and searches for meaning in her mother's scattered memories.

Download or read book The Silence of Great Distance written by Frank Murphy and published by Wind Sprint Press. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Better Training for Distance Runners written by David E. Martin and published by Human Kinetics Publishers. This book was released on 1997 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Better Training for Distance Runners" makes available to athletes and coaches the same training and racing programs that have produced many national championship, Olympic medal, and world record performances. 180 illustrations.

Download or read book Beginner s Guide to Long Distance Running written by Sean Fishpool and published by B.E.S. Publishing. This book was released on 2002 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide helps runners at all levels, from absolute beginners to those training for marathon racing. The training plan is divided to match each runner's grade of fitness. Readers assess themselves by answering fitness questionnaires that guide them to the appropriate level of training. At the end of each training grade, another self-assessment questionnaire helps runners decide whether to move to a higher level or remain where they are. A ten-week program begins with alternating two-minute runs and walks, and gradually progresses to sustained runs of 30 minutes. Runners are advised to "listen to their bodies" and remain at a specific week's level until they feel comfortable about progressing to the next one. General topics include getting started, obtaining the right shoes and accessories, adhering to a runner's diet, developing self-motivation, and following a structured and progressive training program. A final section is focused to advise runners training for a marathon. More than 150 color photos and illustrations plus sidebar tips and quick-reference charts.

Download or read book A Scientific Approach to Distance Running written by David L. Costill and published by . This book was released on 1979 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Distance from Me to You written by Marina Gessner and published by Penguin. This book was released on 2015-10-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild meets Endless Love in this multilayered story of love, survival, and self-discovery McKenna Berney is a lucky girl. She has a loving family and has been accepted to college for the fall. But McKenna has a different goal in mind: much to the chagrin of her parents, she defers her college acceptance to hike the Appalachian Trail from Maine to Georgia with her best friend. And when her friend backs out, McKenna is determined to go through with the dangerous trip on her own. While on the Trail, she meets Sam. Having skipped out on an abusive dad and quit school, Sam has found a brief respite on the Trail, where everyone’s a drifter, at least temporarily. Despite lives headed in opposite directions, McKenna and Sam fall in love on an emotionally charged journey of dizzying highs and devastating lows. When their punch-drunk love leads them off the trail, McKenna has to persevere in a way she never thought possible to beat the odds or risk both their lives.

Download or read book The Shortest Distance Between You and a Published Book written by Susan Page and published by RosettaBooks. This book was released on 2013-10-03 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most thorough, accurate, user-friendly, well-organized and inspiring guide for writers on the market today. Period.”—Richard Carlson, #1 New York Times bestselling author of Don’t Sweat the Small Stuff This expert guide has put the dream of acquiring a publisher within reach for thousands of writers. Whether your book idea is a completed manuscript or still in the planning stages, The Shortest Distance Between You and a Published Book offers comprehensive, industry-savvy guidance on the steps to take to sell your book to a major publisher. Literary agents often advise their clients to read this book as their first step. Susan Page is the author of several bestselling self-help books, and a veteran of the publishing industry. Here, she’ll guide you step-by-step through the roadblocks that stall other writers and help you toward a publishing strategy that gets results. You’ll find in-depth information on the early steps to take, writing title ideas, developing winning book proposals, finding an agent, understanding publishing contracts, promoting your book, and more. Throughout the process, Page coaches you through both the emotional and practical obstacles you’re likely to face. It’s a must-read for anyone interested in a career as a published author. “Page, as her subtitle claims, really does tell you what you need to know to get happily published. This self-help author (If I’m So Wonderful, Why Am I Still Single?) knows what she’s talking about, whether she’s advising on how to write a book proposal, find an agent or promote one’s book . . . This is one of the more instructive guides to read before writing your book.”—Publishers Weekly

Download or read book Ultra Distance Cycling written by Simon Jobson and published by Bloomsbury Publishing. This book was released on 2017-04-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This expert guide to competitive ultra-distance cycling is all riders need to cycle a very long way, fast. Ultra-distance events are among some of the greatest challenges a cyclist can face, with riders spending hundreds of miles in the saddle over a 24-hour period, battling the elements and overcoming both physical and mental hardships. What was once elite is now commonplace, and today thousands of dedicated riders cycle up to and over 100 miles on ultra-distance rides every week. To add to this, the increasing profile of major events such as Race Across of America (RAAM), Race Across the Alps (RATA) and Ultracycling Dolomitica means that many more riders are being drawn to the challenge of 'non-stop' endurance cycling. Ultra-Distance Cycling is the first mainstream book to offer practical, authoritative guidance to cyclists looking to step-up to long-distance endurance events, as well as expert advice to established competitors seeking a competitive advantage. Written by a leading sports scientist and a record-breaking ultra-distance cyclist, this unique book is both science and experience based, offering practical and performance-enhancing insights on a wide range of areas. These include physical training and mental preparation, guidance on your support network, advice on PR and sponsorship, as well as all-important sections on equipment, nutrition and the major ultra-distance cycling events. This definitive manual provides riders with everything they need to ride longer and faster, and to excel at ultra-distance cycling events.

Download or read book The Science of Running written by Steve Magness and published by Origin Press (CA). This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.

Download or read book Going the Distance written by Elspeth Kate Ronnander and published by . This book was released on 2020-10-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Distance Between Us written by Reyna Grande and published by Simon and Schuster. This book was released on 2012 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the author's experiences as an illegal child immigrant, describing her father's violent alcoholism, her efforts to obtain a higher education, and the inspiration of Latina authors.

Download or read book The Loneliness of the Long Distance Runner written by Alan Sillitoe and published by Open Road Media. This book was released on 2016-04-19 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine classic short stories portraying the isolation, criminality, morality, and rebellion of the working class from award-winning, bestselling author Alan Sillitoe The titular story follows the internal decisions and external oppressions of a seventeen-year-old inmate in a juvenile detention center who is known only by his surname, Smith. The wardens have given the boy a light workload because he shows talent as a runner. But if he wins the national long-distance running competition as everyone is counting on him to do, Smith will only vindicate the very system and society that has locked him up. “The Loneliness of the Long-Distance Runner” has long been considered a masterpiece on both the page and the silver screen. Adapted for film by Sillitoe himself in 1962, it became an instant classic of British New Wave cinema. In “Uncle Ernest,” a middle-aged furniture upholsterer traumatized in World War II, now leads a lonely life. His wife has left him, his brothers have moved away, and the townsfolk treat him as if he were a ghost. When the old man finally finds companionship with two young girls whom he enjoys buying pastries for at a café, the local authorities find his behavior morally suspect. “Mr. Raynor the School Teacher” delves into a different kind of isolation—that of a voyeuristic teacher who fantasizes constantly about the women who work in a draper’s shop across the street. When his students distract him from his lustful daydreams, Mr. Raynor becomes violent. The six stories that follow in this iconic collection continue to cement Alan Sillitoe’s reputation as one of Britain’s foremost storytellers, and a champion of the condemned, the oppressed, and the overlooked. This ebook features an illustrated biography of Alan Sillitoe including rare images from the author’s estate.

Download or read book Someone at a Distance written by Dorothy Whipple and published by Persephone Books. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: J. B. Priestly describes Dorothy Whipple as a "Jane Austen of the Twentieth Century."

Download or read book The Long Distance Playlist written by Tara Eglington and published by HarperCollins. This book was released on 2020-01-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told primarily in instant messenger conversations, Skype, emails and texts, this is Jaclyn Moriarty's Feeling Sorry for Celia for the modern teen. Longlisted in the 2021 Australian Book Design Awards. Taylor and Isolde used to be best friends - before THAT FIGHT, 18 months ago. It's been radio silence ever since - until Taylor contacts Isolde to sympathise with her breakup: the breakup that she never saw coming; the breakup that destroyed her confidence and ended her dreams of joining the National Ballet School. Taylor's had his own share of challenges, including a life-altering accident that has brought his hopes of competing at the Winter Olympics to a halt. Isolde responds to Taylor, to be polite. But what starts out as heartbreak-themed Spotify playlists and shared stories of exes quickly becomes something more. And as Taylor and Isolde start to lean on each other, the distance between them begins to feel not so distant after all ... A boy. A girl. A one-of-a-kind friendship. Cross-country convos and middle-of-the-night playlists. With big dreams come even bigger challenges. PRAISE FOR TARA EGLINGTON'S BOOKS 'My Best Friend is a Goddess is a sincerely sweet and seriously smart story with a lot of heart!' - Danielle Binks, YA author and reviewer 'Scary-relatable ... like seriously, has a piece of fiction ever hit this close to home? Author Tara Eglington just *knows* about girl stuff. And bestie stuff. And boy stuff' - Girlfriend magazine 'Tara Eglington perfectly captures the intensity, humour and heartache of female friendship' - Lili Wilkinson, bestselling author of Green Valentine

Download or read book Everyone s Guide to Distance Running written by Norrie Williamson and published by Struik Publishers. This book was released on 2003 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a reference manual for distance runners. The author guides the runner every step of the way with practical advice and motivation. He supplies tips and information on every aspect of the sport, including training, planning, racing, nutrition, injuries, clothing and equipment.

Download or read book The Distance written by Helen Giltrow and published by Anchor. This book was released on 2014-09-09 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dark, ultra-contemporary, and relentlessly paced debut thriller about a London society woman trying to put her secret criminal past behind her, and the hit man who comes to her with an impossible job she can't refuse. Charlotte Alton is an elegant socialite. But behind the locked doors of her sleek, high-security apartment in London's Docklands, she becomes Karla. Karla's business is information. Specifically, making it disappear. She's the unseen figure who, for a commanding price, will cover a criminal's tracks. A perfectionist, she's only made one slip in her career—several years ago she revealed her face to a man named Simon Johanssen, an ex-special forces sniper turned killer-for-hire. After a mob hit went horrifically wrong, Johanssen needed to disappear, and Karla helped him. He became a regular client, and then, one day, she stepped out of the shadows for reasons unclear to even herself. Now, after a long absence, Johanssen has resurfaced with a job, and he needs Karla's help again. The job is to take out an inmate—a woman—inside an experimental prison colony. But there's no record the target ever existed. That's not the only problem: the criminal boss from whom Johanssen has been hiding is incarcerated there. That doesn't stop him. It's Karla's job to get him out alive, and to do that she must uncover the truth. Who is this woman? Who wants her dead? Is the job a trap for Johanssen or for her? But every door she opens is a false one, and she's getting desperate to protect a man—a killer—to whom she's inexplicably drawn. Written in stylish, sophisticated prose, The Distance is a tense and satisfying debut in which every character, both criminal and law-abiding, wears two faces, and everyone is playing a double game.