Download or read book Nutrition and Physical Degeneration A Comparison of Primitive and Modern Diets and Their Effects written by Weston A. Price and published by EnCognitive.com. This book was released on 2016-01-08 with total page 1740 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS

Download or read book Panic Attacks Workbook Second Edition written by David Carbonell and published by Simon and Schuster. This book was released on 2022-03-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) exercises. Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. This practical workbook full of proven strategies and helpful advice on how to master your anxiety and panic is here to help you reclaim your life. Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. Inside you’ll find helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live, including: Diaphragmatic breathing Progressive exposure Desensitization Mindfulness meditation Keeping a panic diary Quieting the voice of anticipatory worry Stepping out of the struggle with panic And much more! Now you can regain all of the freedoms you enjoyed before panic invaded your life with the research-backed charts, worksheets, and programs featured in Panic Attacks Workbook.

Download or read book Night Comes To The Cumberlands A Biography Of A Depressed Area written by Harry M. Claudill and published by Pickle Partners Publishing. This book was released on 2015-11-06 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: “At the time it was first published in 1962, it framed such an urgent appeal to the American conscience that it actually prompted the creation of the Appalachian Regional Commission, an agency that has pumped millions of dollars into Appalachia. Caudill’s study begins in the violence of the Indian wars and ends in the economic despair of the 1950s and 1960s. Two hundred years ago, the Cumberland Plateau was a land of great promise. Its deep, twisting valleys contained rich bottomlands. The surrounding mountains were teeming with game and covered with valuable timber. The people who came into this land scratched out a living by farming, hunting, and making all the things they need-including whiskey. The quality of life in Appalachia declined during the Civil War and Appalachia remained “in a bad way” for the next century. By the 1940s, 50s, and 60s, Appalachia had become an island of poverty in a national sea of plenty and prosperity. Caudill’s book alerted the mainstream world to our problems and their causes. Since then the ARC has provided millions of dollars to strengthen the brick and mortar infrastructure of Appalachia and to help us recover from a century of economic problems that had greatly undermined our quality of life.”-Print ed.

Download or read book Buyology written by Martin Lindstrom and published by Currency. This book was released on 2010-02-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “A fascinating look at how consumers perceive logos, ads, commercials, brands, and products.”—Time How much do we know about why we buy? What truly influences our decisions in today’s message-cluttered world? In Buyology, Martin Lindstrom presents the astonishing findings from his groundbreaking three-year, seven-million-dollar neuromarketing study—a cutting-edge experiment that peered inside the brains of 2,000 volunteers from all around the world as they encountered various ads, logos, commercials, brands, and products. His startling results shatter much of what we have long believed about what captures our interest—and drives us to buy. Among the questions he explores: • Does sex actually sell? • Does subliminal advertising still surround us? • Can “cool” brands trigger our mating instincts? • Can our other senses—smell, touch, and sound—be aroused when we see a product? Buyology is a fascinating and shocking journey into the mind of today's consumer that will captivate anyone who's been seduced—or turned off—by marketers' relentless attempts to win our loyalty, our money, and our minds.

Download or read book Let s Spend the Night Together written by Pamela Des Barres and published by Chicago Review Press. This book was released on 2008-09 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents biographies of twenty-four rock groupies in their own words, including Tura Satana, Miss Mercy, Cynthia Plaster Caster, and Miss B.

Download or read book Dreamland Adventures in the Strange Science of Sleep written by David K. Randall and published by W. W. Norton & Company. This book was released on 2012-08-13 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engrossing examination of the science behind the little-known world of sleep. Like many of us, journalist David K. Randall never gave sleep much thought. That is, until he began sleepwalking. One midnight crash into a hallway wall sent him on an investigation into the strange science of sleep. In Dreamland, Randall explores the research that is investigating those dark hours that make up nearly a third of our lives. Taking readers from military battlefields to children’s bedrooms, Dreamland shows that sleep isn't as simple as it seems. Why did the results of one sleep study change the bookmakers’ odds for certain Monday Night Football games? Do women sleep differently than men? And if you happen to kill someone while you are sleepwalking, does that count as murder? This book is a tour of the often odd, sometimes disturbing, and always fascinating things that go on in the peculiar world of sleep. You’ll never look at your pillow the same way again.

Download or read book Looking For Normal written by Steve Slavin and published by . This book was released on 2023-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "AN AUTISTIC BOY WHO BEAT THE ODDS." Looking For Normal is the memoir of author, musician and filmmaker, Steve Slavin. His obsession with music, at an early age, led to a long career in the creative arts, albeit one plagued by clinical depression and the symptoms of a condition he was unaware of until 2008. In recounting the 48 years that led to his autism diagnosis, this darkly humorous memoir will inform and inspire anyone with an interest in mental health and autism. But more than this, it is the story of an "emotionally disturbed child, without a future" who, against the backdrop of low expectation, became an ambitious, independent adult, with a wife, daughters, and a career stifled by the long shadow of his childhood dysfunction. "A wonderful insight into an extraordinary life." - Peter Holmes Ph.D. "Insightful, inspiring, informative and entertaining. Looking For Normal is not just about overcoming the adversities that life throws at you on a regular basis. It is also about someone's journey of accepting, embracing and celebrating everything that comes with having autism." - Dr RF (Senior practitioner Educational Psychologist).

Download or read book I m a Good Dog written by Ken Foster and published by Penguin. This book was released on 2012-10-25 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with inspiring stories and photographs, this heartfelt tribute to the pit bull celebrates one of America’s most popular yet misunderstood dogs. Perhaps more than any other breed, the pit bull has been dogged by negative stereotypes. In truth, pit bulls are innately wonderful family pets, as capable of love and good deeds as any other type of dog. Setting the record straight, Ken Foster sings the praises of pit bulls in I’m a Good Dog, a gorgeously illustrated, tenderly written tribute to this most misunderstood of canines. Founder of the Sula Foundation, which promotes responsible pit bull ownership in New Orleans, and the author of two acclaimed books about abandoned dogs, Foster has made it his mission to bring overlooked canines into the limelight. I’m a Good Dog traces the fascinating history of this particularly maligned breed. A century ago, the pit bull was considered a family dog, featured in family photos and trusted as loving companions for children. More recently, pit bulls have been portrayed by the media as stereotypes of everything they are not. Foster shatters that reputation through moving profiles of pit bulls that serve as therapy dogs, athletic heroes, search-and-rescue dogs, and educators, not to mention as loving pets. Foster also profiles many pit bull lovers, from Helen Keller and Dr. Seuss to actor Todd Cerveris, who took his pit bull on tour with him for the musical Spring Awakening. Proving that there’s much to love and nothing to fear, I’m a Good Dog restores the pit bull to its rightful place as friend, family member, athlete and entertainer.

Download or read book Pugs Are the Best written by Elaine Landau and published by Lerner Publications. This book was released on 2010-08-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's that dog with the wrinkly muzzle, curly tail, and great love of people? It's the pug! Pugs are playful and outgoing dogs, yet they're happiest spending time with their human family. Their owners think they are the best dogs ever―and it's easy to see why. If you're a pug fan, you'll want to learn all about this breed, from its flat face and sturdy build to its history as a royal dog in China. You'll also want to find out how to care for the pug. So check out this go-to guide for pug lovers—and learn all about why pugs are the best breed there is!

Download or read book The Doggie in the Window written by Rory Kress and published by Sourcebooks, Inc.. This book was released on 2018-04-03 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brilliant and unflinching." —Peter Zheutlin, New York Times bestselling author of Rescue Road and Rescued When journalist Rory Kress met Izzie, she didn't think twice about bringing her home. She found the twelve-week-old wheaten terrier in a pet shop and was handed paperwork showing Izzie had been born in a USDA-licensed breeding facility—so she couldn't be a puppy mill dog, right? But a few years later, as Rory embarked on her own difficult journey to become a mother, her curiosity began to tug at her. Sure, Izzie was her fur baby, but who was her dog's real mother, and where was she now? And where did Izzie pick up her strange personality quirks? Like so many people, Rory had assumed the young puppy was a clean slate when she bought her. Those questions led Rory—with Izzie by her side—on a nationwide investigation, the first of its kind. From a dog livestock auction to the laboratory of one of the world's leading animal behavioral scientists all the way up to the highest echelons of the USDA, they sought answers about who we're trusting to be the watchdogs for our pet dogs. The Doggie in the Window is a story of hope and redemption. It upends the notion that purchased dogs are a safer bet than rescues, examines how internet puppy sales allow customers to get even farther from the truth of dog breeding, and offers fresh insights into one of the oldest bonds known to humanity. With Izzie's help, we learn the real story behind the dog in the window—and how she got there in the first place. "Seldom have I been as moved and as educated by a book about dogs." —Clive D. L. Wynne, PhD, Director of Canine Science Collaboratory at Arizona State University

Download or read book The Storyteller s Thesaurus written by Troll Lord Games and published by Troll Lord Games. This book was released on 2015-04-30 with total page 551 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writers, game designers, teachers, and students ~this is the book youve been waiting for! Written by storytellers for storytellers, this volume offers an entirely new approach to word finding. Browse the pages within to see what makes this book different:

Download or read book The Second Home written by Christina Clancy and published by St. Martin's Press. This book was released on 2020-06-02 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A novel of family and place and belonging." —Rebecca Makkai, Pulitzer Prize finalist "Tender and suspenseful." —Chloe Benjamin, New York Times bestselling author Some places never leave you... After a disastrous summer spent at her family’s home on Cape Cod when she is seventeen, Ann Gordon is very happy to never visit Wellfleet again. If only she’d stayed in Wisconsin, she might never have met Anthony Shaw, and she would have held onto the future she’d so carefully planned for herself. Instead, Ann ends up harboring a devastating secret that strains her relationship with her parents, sends her sister Poppy to every corner of the world chasing waves (and her next fling), and leaves her adopted brother Michael estranged from the family. Now, fifteen years later, her parents have died, and Ann and Poppy are left to decide the fate of the beach house that’s been in the Gordon family for generations. For Ann, the once-beloved house is forever tainted with bad memories. And while Poppy loves the old saltbox on Drummer Cove, owning a house means settling, and she’s not sure she’s ready to stay in one place. Just when the sisters decide to sell, Michael re-enters their lives with a legitimate claim to a third of the estate. He wants the house. But more than that, he wants to set the record straight about what happened that long-ago summer that changed all of their lives forever. As the siblings reunite after years apart, their old secrets and lies, longings and losses, are pulled to the surface. Is the house the one thing that can still bring them together––or will it tear them apart, once and for all? Told through the shifting perspectives of Ann, Poppy, and Michael, this assured and affecting debut captures the ache of nostalgia for summers past and the powerful draw of the places we return to again and again. It is about second homes, second families, and second chances. Tender and compassionate, incisive and heartbreaking, The Second Home is the story of a family you'll quickly fall in love with, and won't soon forget.

Download or read book The Story of the Human Body written by Daniel Lieberman and published by Vintage. This book was released on 2014-07-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years—with charts and line drawings throughout. “Fascinating.... A readable introduction to the whole field and great on the making of our physicality.”—Nature In this book, Daniel E. Lieberman illuminates the major transformations that contributed to key adaptations to the body: the rise of bipedalism; the shift to a non-fruit-based diet; the advent of hunting and gathering; and how cultural changes like the Agricultural and Industrial Revolutions have impacted us physically. He shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning a paradox: greater longevity but increased chronic disease. And finally—provocatively—he advocates the use of evolutionary information to help nudge, push, and sometimes even compel us to create a more salubrious environment and pursue better lifestyles.

Download or read book GRE Prep by Magoosh written by Magoosh and published by Rtc Publishing. This book was released on 2016-12-07 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magoosh gives students everything they need to make studying a breeze. We've branched out from our online GRE prep program and free apps to bring you this GRE prep book. We know sometimes you don't have easy access to the Internet--or maybe you just like scribbling your notes in the margins of a page! Whatever your reason for picking up this book, we're thrilled to take this ride together. In these pages you'll find: --Tons of tips, FAQs, and GRE strategies to get you ready for the big test. --More than 130 verbal and quantitative practice questions with thorough explanations. --Stats for each practice question, including its difficulty rating and the percent of students who typically answer it correctly. We want you to know exactly how tough GRE questions tend to be so you'll know what to expect on test day. --A full-length practice test with an answer key and detailed explanations. --Multiple practice prompts for the analytical writing assessment section, with tips on how to grade each of your essays. If you're not already familiar with Magoosh online, here's what you need to know: --Our materials are top-notch--we've designed each of our practice questions based on careful analysis of millions of students' answers. --We really want to see you do your best. That's why we offer a score improvement guarantee to students who use the online premium Magoosh program. --20% of our students earn a top 10% score on the GRE. --Magoosh students score on average 12 points higher on the test than all other GRE takers. --We've helped more than 1.5 million students prepare for standardized tests online and with our mobile apps. So crack open this book, join us online at magoosh.com, and let's get you ready to rock the GRE!

Download or read book A Place for Everything written by Anna Wilson and published by HarperCollins UK. This book was released on 2020-07-09 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Painful, raw and with an honesty that rings clear as a bell’ Catherine Simpson, author of When I Had a Little Sister A searing account of a mother’s late-diagnosis of autism – and its reaching effects on a whole family.

Download or read book Before and After Getting Your Puppy written by Ian Dunbar and published by New World Library. This book was released on 2010-09-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to raise the perfect puppy A revolution for dogs: Very few dog trainers have not been influenced by Dr. Ian Dunbar’s dog-friendly philosophy. In the 1970s, Dr. Ian Dunbar sparked a dramatic shift in puppy training — away from leash corrections and drill-sergeant adult dog training classes based on competitive obedience and toward a positive approach using toys, treats, and games as rewards for teaching basic manners, preventing behavior problems, and modifying temperament. Before Dr. Dunbar there were no classes for puppy training, very few family dog classes, and not much fun in dog training. His positive approach revolutionized the dog training field, especially puppy training. Raising a great dog: Now, in Before and After Getting Your Puppy, Dr. Ian Dunbar combines his two popular puppy training manuals into one indexed, value-priced hardcover dog training book. In clear steps, with helpful photos and easy-to-follow puppy training milestones, he presents a structured yet playful and humorous plan for raising a wonderful dog. Dr. Dunbar’s guide is based around six developmental milestones: Your doggy education Evaluating puppy’s progress Errorless housetraining and chewtoy-training Socialization with People Learning bite inhibition The world at large Fans of The Art of Raising a Puppy, Training the Best Dog Ever, or Zak George’s Dog Training Revolution, will love Ian Dunbar’s Before and After Getting Your Puppy.

Download or read book The Days of Afrekete written by Asali Solomon and published by Farrar, Straus and Giroux. This book was released on 2021-10-19 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I didn't feel like I was reading this novel—I felt like I was living it.” —Ann Patchett, author of The Dutch House From award-winning author Asali Solomon, The Days of Afrekete is a tender, surprising novel of two women at midlife who rediscover themselves—and perhaps each other, inspired by Mrs. Dalloway, Sula, and Audre Lorde's Zami Liselle Belmont is having a dinner party. It seems a strange occasion—her husband, Winn, has lost his bid for the state legislature—but what better way to thank key supporters than a feast? Liselle was never sure about her husband becoming a politician, never sure about the limelight, never sure about the life of fundraising and stump speeches. Then an FBI agent calls to warn her that Winn might be facing corruption charges. An avalanche of questions tumbles around her: Is it possible he’s guilty? Who are they to each other; who have they become? How much of herself has she lost—and was it worth it? And just this minute, how will she make it through this dinner party? Across town, Selena Octave is making her way through the same day, the same way she always does—one foot in front of the other, keeping quiet and focused, trying not to see the terrors all around her. Homelessness, starving children, the very living horrors of history that made America possible: these and other thoughts have made it difficult for her to live an easy life. The only time she was ever really happy was with Liselle, back in college. But they’ve lost touch, so much so that when they ran into each other at a drugstore just after Obama was elected president, they barely spoke. But as the day wears on, memories of Liselle begin to shift Selena’s path. Inspired by Mrs. Dalloway and Sula, as well as Audre Lorde’s Zami, Asali Solomon’s The Days of Afrekete is a deft, expertly layered, naturally funny, and deeply human examination of two women coming back to themselves at midlife. It is a watchful celebration of our choices and where they take us, the people who change us, and how we can reimagine ourselves even when our lives seem set.