Download or read book A Doodle a Day Keeps the Stress Away written by Tamara Michael and published by Simon and Schuster. This book was released on 2024-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the cycles of stress, anxiety, and intrusive thoughts with this fun and easy activity journal that uses interactive doodling prompts from the creative mind of breakout TikTok star Tamara Michael. Did you know that drawing raises happy hormones while reducing stress hormones in our brain? For those tired of staring at their screen and seeking a new outlet to escape, A Doodle a Day Keeps the Stress Away is designed to relieve stress by putting pen to paper. Designed by “TikTok’s favorite art teacher,” Tamara Michael, every page provides an easy, fun prompt to express your creativity. It teaches you facts about doodling, different types of tools, and provides drawing patterns to use as inspiration. Before sending that angry text, doodle your way out of those emotions.
Download or read book A Doodle a Day Keeps the Stress Away written by Tamara Michael and published by Pop Press. This book was released on 2023-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM TIKTOK'S FAVOURITE ART TEACHER. Don't stress yourself, express yourself. -This book is designed for the stressed out and weary. -The those who've forgotten what it's like to draw for no reason and colour outside the lines. -For anyone tired of staring at their screen who misses the feeling of putting pen to paper. This book is for you. No one else needs to see these pages. Start wherever you like and draw for as long as you need. Find an escape, find calm, find your creativity - every page offers a quick, fun prompt... Every page offers a quick, fun prompt to help you: get away from your screen ... pause before sending that angry text ... zone out ... survive the workday ... enjoy a lunchbreak time out ... endure that never-ending call ... boost a low day ... clear your mind ... get your daily dopamine hit.
Download or read book A Doodle a Day Keeps the Stress Away written by Tamara Michael and published by Random House Australia. This book was released on 2023-08-29 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM TIKTOK'S FAVOURITE ART TEACHER. Draw your worries away . . . - This book is designed for the stressed out and weary. - For those who've forgotten what it's like to draw for no reason and colour outside the lines. - For anyone tired of staring at their screen who misses the feeling of putting pen to paper. This book is for you. No one else needs to see these pages. Start wherever you like and draw for as long as you need. Find an escape, find calm, find your creativity. Every page offers a quick, fun prompt to help you- get away from your screen . . . pause before sending that angry text . . . zone out . . . survive the workday . . . enjoy a lunchbreak time out . . . endure that never-ending phone call . . . boost a low day . . . clear your mind . . . get your daily dopamine hit.
Download or read book The Zentangle Untangled Workbook written by Kass Hall and published by Penguin. This book was released on 2013-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life is short, certainly too short to be concerned too much with rules about drawing." --Kass Hall In Zentangle Untangled, Kass Hall introduced you to the relaxing, innovative art of Zentangle. Now in The Zentangle Untangled Workbook, you'll get enough Zentangle instruction and inspiration to last all year long. Filled with dozens of new tiles and four never-before seen tangles designed especially for this book, you'll be using Zentangle in ways you never dreamed. Create shapes, letterforms, borders, even Zendalas as you master each new tangle, all while reducing stress through the intentional act of creating repetitive patterns. Perfect for artists of all levels, this workbook will immerse you in a daily meditation of Zentangle. Insides you'll find: • Seven step-by-step demonstrations to help you get started. • Inspiration and guidance on how to use those tangles to create unique and beautiful tiles throughout the year. • More than 400 blank or partially started tiles so you can practice all year inside this book and without the fear of the blank page. It's time to tangle!
Download or read book The Doodle Book written by John M. Duggan and published by Simon and Schuster. This book was released on 2008-07-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doodling is fun. But it also a very creative game that allows doodlers to engage and expand their imagination since with doodling; it is only what you draw that matters, not how well you draw it.
Download or read book Draw Yourself Calm written by Amy Maricle and published by Penguin. This book was released on 2022-09-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.
Download or read book Chris Riddell s Doodle A Day written by Chris Riddell and published by Macmillan Children's Books. This book was released on 2024-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doodle every day with 366 prompts, tips and artworks from former Children's Laureate and author of Ottoline, Chris Riddell!
Download or read book Doodle a Day Journal written by Moxie Bloom Paper Co. and published by . This book was released on 2018-11-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your creativity with this unique and fresh take on Doodle a Day Journaling! Includes prompts you won't find anywhere else. This doodle a day journal is the ultimate 3-in-1 workbook for journaling, doodling and sketching. It includes over 250 fun drawing prompts and inspirational space for 365 days of doodles, along with lined sections for journaling or planning each day. It's perfect for the casual doodler, aspiring artist, or drawing addict--adults, teens and kids alike. The perfect creative gift for any occasion--Christmas, birthdays, Mother's day, back to school, to say 'I love you' or even just because! This 3-in-1 journal is packed with drawing, sketching, doodling, note taking, planning, and journaling space. Its 8.5x11 size makes it extra roomy. So, if you're doodling, drawing, or journaling obsessed, then this beautiful undated meditative zen doodle a day drawing journal is a must have in your art and drawing book collection. ;) Journal Features: * Design:* 283 pages packed with prompts to satisfy your artistic creative needs * UNDATED for maximum flexibility--start your year of doodling whenever the mood strikes! * 365 days of creative goodness * Daily journal writing space * Daily prompts Monday-Friday for reflection and inspiration * Blank slate sketch space on Saturdays and Sundays * Super roomy 8.5x11 layout * Plenty of blank sketch pages and space in the back for your creative needs * A customizable 'This Journal Belongs To' page * Cover: A premium & flexible, glossy adorable pastel doodle design to inspire your inner artist * Paper: Printed on high quality 55# acid-free white interior stock Our exclusive Doodle a Day Journal truly has it all! If you're looking for other creative journals, sketchbooks, coloring book planners, or zen doodle books, be sure to browse my other uniquely charming designs by visiting my Amazon author page!
Download or read book 365 Doodle Prompts written by Brighter Books and published by . This book was released on 2019-08-29 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to challenge your creativity and improve your drawing skills. Whether a beginner, novice or expert, you will get the chance to challenge your drawing skills to reach new and exciting heights. 365 Doodle Prompts is a great aid for drawing and is sure to get your creative juices flowing. The book contains 365 unique drawing prompts or ideas. Large Size 8 inches by 10 inches Get Your Copy Today!
Download or read book The Reverse Coloring BookTM written by Kendra Norton and published by Workman Publishing. This book was released on 2021-08-31 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.
Download or read book Doodles From Your Brain written by Daniel Hills and published by . This book was released on 2020-09-21 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: When creating Just Doodle, I wanted to make a book that could help anyone get creative and help with art block. I've now created Just Doodle 2 with over 100 brand new prompts to help people get creative. With new prompts that include: designing wrapping paper, an eyeshadow look, creating your own brand, finishing doodles and many more. It also includes over 100 blank doodle pages for your own creativity. I really hope you enjoy this book and that you can pick it up when bored, to relax or when you just feel in the arty mood.This book works best with colouring pencils but can also be used with markers if paper is placed on the underside of the page where a blank page will be behind the prompt.
Download or read book Doodles From Your Brain written by Doodles from My Brain and published by Independently Published. This book was released on 2019-06-27 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Journal is perfect to take with you in your bag! (5.5 X 8.5 Inches) If you are like me, you love to doodle whilst working, listening and making plans. This journal is the perfect combination of both a weekly planner and prompts to help you get creative! This journal contains: 52 double spread weeks, 52 doodle and note pages and 52 doodles prompts to get your creative juices flowing. Including: Design a juice carton, doodles your favourite photo, doodles what you ate today and many more! Doodles From Your Brain has stemmed from my Instagram (@doodlesfrommybrain) where I share daily doodles! For a larger desktop version check out JUMBO Doodles From Your Brain!
Download or read book Doodle Art Handbook written by Lana Karr and published by Createspace Independent Publishing Platform. This book was released on 2016-03-12 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the wonderful world of DOODLE ART. The Doodle Art Handbook is a guide to inspire you and bring out your inner Doodle creativity. With the help of step by step lessons you will be able to create Doodle masterpieces with no experience necessary. The Handbook contains: 25 original tangle patternswith many variations divided into 5 sections from beginner to expert level. Step by step lessons on how to draw, while having little or no experience. Guidance on how to draw animals, flowers, trees and other objects in doodle art style. Many original art works from Doodle Art collaborators. Detailed instructions and advanced techniques for using shading, depth and drawing 3d objects. Doodle art is an excellent source of stress relief and meditation, and can be used by artists of all levels.Please enjoy!
Download or read book 100 Days of Drawing Guided Sketchbook written by Jennifer Orkin Lewis and published by Harry N. Abrams. This book was released on 2018-09-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: How satisfying would it be to complete 100 drawings? With 100 Days of Drawing, author Jennifer Orkin Lewis (@augustwren) sets you up for success. A practitioner of daily drawing for four years straight, Lewis divides this sketchbook into 25 of her favorite subjects and techniques. Doodle faces on objects, patterns on tea cups, animals in outfits, people in fanciful headdresses and much more; each new theme is fun and rewarding, regardless of your skill level. Lewis also nudges you past the blank page by providing creative prompts and interesting backgrounds to draw on and shows you how to experiment with markers, gel pens, and colored pencils. Your own interpretation of her prompts will make your sketchbook completely unique. Just like her first book, Draw Every Day, Draw Every Way, this sketchbook has a removable jacket and an exposed binding that lies perfectly flat.
Download or read book Wonder Doodles written by Joanne Shi and published by Get Creative 6. This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wonder Doodles artist and creator Joanne Shi draws on her experience as a licensed therapist to provide wisdom, encouragement, and smiles to anyone who needs a little help through life's ups and downs. Some days you just need an extra dose of self-kindness! Wonder Doodles provides all that and much more. With humor, charm, and a dose of solid advice, it provides the encouragement we all can use to get through those difficult days. After all, no one has it together all the time, and sometimes we just need a little bit of wisdom and humor to keep us going. Whether you need an affirmation to make you smile, practical tips on upping your self-care, or inspiration from some beloved role models, this book combines charming drawings with friendly words of support to help you through life's highs and lows.
Download or read book Mark Kistler S Draw Squad written by Mark Kistler and published by Simon and Schuster. This book was released on 1988-09-15 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a series of lesson on foreshortening, surface, shading, shadow, density, contour, overlapping, and size, and suggests that daily practice is important for developing one's artistic skills.
Download or read book Tinker Dabble Doodle Try written by Srini Pillay, M.D. and published by Ballantine Books. This book was released on 2017-05-02 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom. Named one of Coastal Living’s Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Praise for Tinker Dabble Doodle Try “Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal “Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews “Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”—Edward M. Hallowell, M.D., co-author of Delivered from Distraction “Dr. Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”—Daniel G. Amen, M.D., co-author of The Brain Warrior’s Way “This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”—JJ Virgin, author of JJ Virgin’s Sugar Impact Diet “This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”—Mark Robert Waldman, co-author of How God Changes Your Brain
