Download or read book The Short and Snarky Guide to Coxing Rowing written by Short and Snarky Coxswains and published by Createspace Independent Publishing Platform. This book was released on 2014-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the often hilarious social media account @shortandsnarkyrowing, The Short and Snarky Guide to Rowing and Coxing is funny, irreverent, and something your coxswains will actually read. This is totally unlike other coxing books. Written by two coxswains-turned-coaches with almost four collective decades of high school, college, club, and masters coxing experience and hundreds of races under our belts, we give you the lowdown on coxing for mere mortals that real rowing books would never dare. From novice juniors to senior masters, whether you are a coxswain, a rowing coach who works with coxswains, or a sweep rower who has to take the occasional turn coxing, we promise you'll learn something and we promise you'll laugh out loud. We cover it all from the very first practice to crossing the line in the championship race, and everything in between. We help coaches figure out how to finally get through to their coxswains, share coxing stories and insight it took us decades to learn, and include tons of photos of how to do all things rowing-both right and wrong-taken from the coxswain seat perspective. And we provide straight, candid answers to the most frequently asked questions from our coxing clinics. This is a resource that every coxswain, coach, and rowing club should own.
Download or read book The 4 Year Olympian written by Jeremiah Brown and published by Dundurn. This book was released on 2018-03-24 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improbable, heart-wrenching, and uplifting, Jeremiah Brown’s journey from novice rower to Olympic silver medallist in under four years is a story about chasing a goal with everything you’ve got. After nearly being incarcerated at age seventeen and becoming a father at nineteen, Jeremiah Brown manages to grow up into a responsible young adult. But while juggling the demands of a long-term relationship, fatherhood, mortgage payments, and a nine-to-five banking career, he feels something is missing. A new goal captures his imagination: What would it take to become an Olympian? Guided by a polarizing coach, Brown and his teammates plumb the depths of physical and mental exertion in pursuit of a singular goal. The 4 Year Olympian is a story of courage, perseverance, and overcoming self-doubt, told from the perspective of an unlikely competitor.
Download or read book Younger Next Year The Exercise Program written by Chris Crowley and published by Workman Publishing Company. This book was released on 2015-12-15 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide that will show every reader how to live with newfound vibrancy, strength, endurance, confidence, and joy—and it goes deep enough to be your exercise companion for life, even if you eventually take it to Masters levels. Younger Next Year: The Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge knowledge and workouts from Thinner This Year. Here is the revolutionary 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. How to get fit better and quicker with intervals. The importance of “whole-body” strength training and “rebooting the core.” Plus, the Twenty-Five Sacred Exercises that will be the foundation for your strength-training routine for life.
Download or read book Will It Make The Boat Go Faster written by Harriet Beveridge and published by Troubador Publishing Ltd. This book was released on 2020-03-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its winning mix of gripping narrative and easy-to-implement performance-raising tips, this book has become a best-selling classic. It’s garnered 5-star reviews and wide-ranging endorsements – from Sebastian Coe and Dame Kelly Holmes to Lord Digby Jones
Download or read book Rowing News written by and published by . This book was released on 2007-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Frank Leslie s Illustrated Newspaper written by John Albert Sleicher and published by . This book was released on 1877 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Youth s Companion written by and published by . This book was released on 1882 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Sphinx of the Charles written by Toby Ayer and published by Rowman & Littlefield. This book was released on 2016-10-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harry Parker was probably the most important figure in American rowing of the past century. His heavyweight crews at Harvard topped the leagues more consistently than any other team (they won the Eastern Sprints regatta, against most of the top college crews, more than three times as often as their nearest rival). From the time they miraculously won the 1963 Harvard-Yale Race at the end of his first year at the helm, his varsity didn’t lose a race for six years, and they didn’t lose to Yale until the Reagan administration. He was the first US National Team coach, and oversaw five Olympic teams. He coached the sons of his great oarsmen from the 60’s and 70’s, and at age 70 was still putting the sons to shame on a bicycle, or running the steps of the Harvard Stadium. He was respected by all, revered and adored by his rowers, and yet no one seemed to know him. The persistent myth was that he hardly said a word, and that his powerful mystique alone made his oarsmen great and their boats go fast. Though a fundamentally compelling figure, Parker’s famous reticence means that few managed to spend much time close to him. Since he made no attempt to explain himself, legends abound: he never got older; he could control the weather; he could walk on water. The Sphinx of the Charles: A Year at Harvard with Harry Parker takes the reader not only inside the Harvard boathouse, but into the coaching launch with Parker. We see how he coached—how many words he actually uttered—as he guided his team through a year of training, and hear about his life in the sport. We see a paradox: Parker remained remarkably constant over the last forty-five years, yet he constantly evolved, changed his style, and used every means at his disposal to build champion crews. The Sphinx of the Charles goes inside the rowing world in a way hasn’t been done before, putting the reader in the passenger seat next to one of the most successful coaches of all time. Parker is a historical icon, part of a tradition that goes back to the beginning of intercollegiate athletics in America. His story needs to be told. The Sphinx of the Charles is fundamentally a chronicle of a year with the Harvard team and a profile of Harry Parker as he was, five years before his death: comfortable in his position as elder and master of the sport, reflective but not nostalgic, aged but nearly impervious to aging. It is driven by Ayer’s own observations of Parker from his seven years of coaching and training at the Harvard boathouse, but especially from one academic year, 2008-9. he shadowed him for a few days every week from September to June, observing practices both on and off the water, and interacting with the team. The present tense of the narrative reflects this immediacy, but also the sense that Parker has endured and continues to endure. And though The Sphinx of the Charles is not a biography in the usual sense, Parker’s life and career were rich and extraordinary and they must be explored.
Download or read book The Independent written by and published by . This book was released on 1900 with total page 822 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book T P s and Cassell s Weekly written by and published by . This book was released on 1927 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Boy s Own Annual written by and published by . This book was released on 1910 with total page 894 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories, articles, interviews, puzzles, games, jokes, and other miscellaneous writings for boys.
Download or read book November Project The Book written by Brogan Graham and published by Rodale. This book was released on 2016-04-12 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover. What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories. In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future—and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.
Download or read book It s Not About the Money written by Bob Proctor and published by Gildan Media LLC aka G&D Media. This book was released on 2018-10-09 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The valuable lesson contained in this book is that the best way to attract prosperity is to abandon the pursuit of wealth and allow it to flow toward oneself. The ancient laws of attraction are explained in plain language and applied in an economic framework—a new perspective not found in other popular explications of these principles. A path to prosperity is offered in tandem with guidance for achieving harmony in both professional and personal spheres while strategies to overcome destructive thinking patterns and to sustain the flow of wealth while channeling it constructively are delineated. Profiles of individuals who pursued their passion rather than profit, and subsequently reaped immense rewards, will inspire those seeking to transform their lives. A speaker, author, consultant, coach, and mentor, Bob Proctor was already a legendary figure in the world of personal development long before his appearance in the hit film The Secret. For more than forty years, Proctor has been one of the biggest names in prosperity and personal development, delivering talks around the world that motivate people to achieve success and prosperity. Through his work with the Proctor Gallagher Institute, which he cofounded, he has transformed countless lives with his message of prosperity.
Download or read book Happy Days written by and published by . This book was released on 1909 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Family Herald written by and published by . This book was released on 1872 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Illustrated Sporting Dramatic News written by and published by . This book was released on 1907 with total page 1178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The London Journal and Weekly Record of Literature Science and Art written by and published by . This book was released on 1878 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:
