Download or read book The Sea of Tranquility written by Katja Millay and published by Simon and Schuster. This book was released on 2013-06-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nastya is a former piano prodigy carrying a brutal secret, while Josh is completely alone, an emancipated minor who has lost everyone he loves. Stumbling upon each other the first day of school, the two discover the miracle of second chances and the beauty of unexpected friendships

Download or read book Sea of Tranquility written by Emily St. John Mandel and published by Vintage. This book was released on 2022-04-05 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The award-winning, best-selling author of Station Eleven and The Glass Hotel returns with a novel of art, time travel, love, and plague that takes the reader from Vancouver Island in 1912 to a dark colony on the moon five hundred years later, unfurling a story of humanity across centuries and space. One of the Best Books of the Year: The New York Times, NPR, GoodReads “One of [Mandel’s] finest novels and one of her most satisfying forays into the arena of speculative fiction yet.” —The New York Times Edwin St. Andrew is eighteen years old when he crosses the Atlantic by steamship, exiled from polite society following an ill-conceived diatribe at a dinner party. He enters the forest, spellbound by the beauty of the Canadian wilderness, and suddenly hears the notes of a violin echoing in an airship terminal—an experience that shocks him to his core. Two centuries later a famous writer named Olive Llewellyn is on a book tour. She’s traveling all over Earth, but her home is the second moon colony, a place of white stone, spired towers, and artificial beauty. Within the text of Olive’s best-selling pandemic novel lies a strange passage: a man plays his violin for change in the echoing corridor of an airship terminal as the trees of a forest rise around him. When Gaspery-Jacques Roberts, a detective in the black-skied Night City, is hired to investigate an anomaly in the North American wilderness, he uncovers a series of lives upended: The exiled son of an earl driven to madness, a writer trapped far from home as a pandemic ravages Earth, and a childhood friend from the Night City who, like Gaspery himself, has glimpsed the chance to do something extraordinary that will disrupt the timeline of the universe. A virtuoso performance that is as human and tender as it is intellectually playful, Sea of Tranquility is a novel of time travel and metaphysics that precisely captures the reality of our current moment.

Download or read book Breaking Bread with the Dead written by Alan Jacobs and published by Profile Books. This book was released on 2020-09-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A Spectator Book of the Year It's fashionable to think of the writers of the past as irredeemably tarnished by prejudice. Aristotle despised women. John Milton, the great champion of free speech, wouldn't have granted it to Catholics. Edith Wharton's imaginative sympathies stopped short of her Jewish characters. But what if it is only through the works of such individuals that we can achieve a necessary perspective on the troubles of the present? Join literary scholar Alan Jacobs for a truly nourishing feast of learning. Discover what Homer can teach us about force, what Machiavelli has to say about reading and what Charlotte Brontë reveals about race. Not all the guests are people you might want to invite into your home, but they all bring something precious to the table. In Breaking Bread with the Dead, an omnivorous reader draws us into close and sympathetic engagement with minds across the ages, from Horace to Donna Haraway.

Download or read book City of Heavenly Tranquility written by Jasper Becker and published by eBook Partnership. This book was released on 2015-08-10 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: A startling, eye-opening account of a fascinating and decisive moment in Chinese history, packed with evocative stories. Jasper Becker tells the story of why and how China's leaders set about to destroy and rebuild one of the world's greatest cities and how many of the residents tried to stop it and protect their great architectural legacy.

Download or read book Tranquillity and Ruin written by Danyl McLauchlan and published by Victoria University Press. This book was released on 2021-09-09 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Danyl McLauchlan wanted to get closer to the hidden truth of things. But it was starting to look like the hidden truth of things was that nothing was real, everything was suffering, and he didn't really exist.In these essays Danyl explores ideas and paths that he hopes will make him freer and happier &– or, at least, less trapped, less medicated and less depressed. He stays at a monastery and meditates for eight hours a day. He spends time with members of a new global movement who try to figure out how to do the most possible good in the world. He reads forbiddingly complex papers on neuroscience and continental philosophy and shovels clay with a Buddhist monk until his hands bleed. He tries to catch a bus. Tranquillity and Ruin is a light-hearted contemplation of madness, uncertainty and doom. It's about how, despite everything we think we know about who we are, we can still be surprised by ourselves.'There are passages you'll read multiple times, not because it's difficult or obfuscating, but because it's complicated, and beautiful in the way that all complicated things are beautiful.' —Alie Benge, The Spinoff'An incisive exploration of what makes us human, from one of the

Download or read book The Trail to Tranquility written by Lazer Brody and published by Llumina Press. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Trail to Tranquility, by Lazer Brody, is a unique, innovative, and reader-friendly guide to uprooting anger and attaining genuine inner peace. The reader traverses a thrilling allegorical trail to self-awareness, spiritual growth, and lasting happiness.

Download or read book Tranquility by Tuesday written by Laura Vanderkam and published by Penguin. This book was released on 2022-10-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An indispensable manual...Tranquility by Tuesday offers plenty of inspiration for a more serene life, and down-to-earth and evidence-backed advice for actually making it happen." --Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks For anyone who’s sick of letting to-do lists dictate their time, Laura Vanderkam, the bestselling author of What the Most Successful People Do Before Breakfast, shares nine strategies for reclaiming your hours Do you find yourself hoping that someday, life will be less hectic? One day, you say, you’ll finally have time for the activities that you love – writing that book, completing that triathlon, traveling with friends. But if the COVID-19 pandemic has taught us anything, it’s that life is unpredictable. If we’re not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog. In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life – cooking, cleaning, laundry – aren’t going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: Three times a week is a habit One big adventure, one little adventure Effortful before effortless This is more than a time management book about “how to do it all.” It’s a look at how real people changed their lives using Vanderkam’s nine rules, and how you can do the same. It’s about intentionally living the life that you want to live, and becoming an autonomous steward of life’s possibilities.

Download or read book A Time for Wisdom written by Paul T. McLaughlin and published by Templeton Foundation Press. This book was released on 2022-03-14 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are volatile times. Fear, suspicion, and cynicism are chronic. A mere tweet inflames the passions of millions while click-bait “hot takes” stoke the amygdalas of everyone with an Internet connection. We treat those not in our tribe as a threat and deem anyone with a different opinion as evil. Mistaking myopia for measure, we lack all sense of proportion in our judgments. We are shortsighted, mired in the present, ignorant of history, and blind to the future. We thought that technology would save us by connecting us to each other and the world’s information. Instead, it enticed our vices, encouraged our biases, and eroded the one virtue we need now more than ever: wisdom. A Time for Wisdom is for readers who feel beleaguered by the incivility of the modern world, dispirited by its coarse rhetoric and toxic partisanship. It is an invitation to escape the shallow cacophony and restore peace and perspective to our daily lives. Written by two psychologists, the book takes the best scientific research on wisdom and integrates it with timeless concepts that have, for ages, guided troubled souls through life’s hardships. From this foundation, the authors present four steps we can follow to practice wisdom in the 21st Century: Receiving knowledge. Practicing detachment. Experiencing tranquility. Cultivating transcendence. These are profound and spiritual principles that can bring us immense satisfaction when we aspire to live by them. In A Time for Wisdom, the authors show us how. They commend a course of action towards the Good, the True, and the Beautiful, towards calm and clear moral reasoning. They lead us out of the circus of contemporary life and show us a path beyond our petty self-centeredness. By journeying along that path, we can, like the great sages and scientists before us, rise above the immediacy of the moment and partake of the numinous and the infinite.

Download or read book Beyond Tranquility written by Charles Genoud and published by Simon and Schuster. This book was released on 2020-01-28 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Buddhism’s most respected authors inspires readers with a creative and intriguing journey into the heart of Buddhist meditation practice. Beyond Tranquility is an invitation to inner experience. In these pages, one of Buddhism’s most respected scholar-sages creatively distills decades of practice, reflection, and teaching into essential truths. Touching on the full scope of core Buddhist philosophical and meditation traditions, Charles Genoud draws on ancient Buddhist suttas, masters like Nagarjuna and Dogen, and even seers and philosophers such as Eckhart, Nietzsche, and Sartre, as well as the great innovators of the modern novel and modern dance. Weaving together the wisdom of these great minds in a poetic style uniquely his own, Genoud invites you into the heart of Buddhist meditation and practice. Here, with the immediacy and wry humor of haiku, he proves an astute and subtle guide to the pitfalls and paradoxes that eventually confront every meditator, and to the most skillful ways through them. Genoud’s powerful, experiential language transmits the meditative experience rather than merely describing it—and his style will resonate with the teachings of Zen and Dzogchen, the writings of contemplative philosophers, and with dancers and other artists whose work is built upon a “body of presence.”

Download or read book The Upanishads written by Lahiri Mahasaya and published by Ancient Kriya Yoga Mission. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a scriptural commentary of Lahiri Mahasaya on The Upanishads. If we scan the word Upanisad, we see that Upa means sitting and nisad means near. Thus, the very word Upanisad specifies personal relationship: the Guru-param-para, Master to Disciple learning from the living lips of a Guru. In ancient times, the disciples sat near the Guru to learn the spiritual discipline from the living lips of their Guru to realize the supreme Self. They practiced strictly in accordance with the instructor they received personally from the living lips of their Guru. This is a Kriya Yoga book intended to be read and practiced by everyone, with/without initiation. Please note that the Guru here means the Kutastha, i.e., the place between the eyebrows, also known as The Third Eye. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.

Download or read book Mastering Tranquility written by Nora D'Ecclesis and published by . This book was released on 2013-08-28 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Mastering Tranquility" is a guide to the uplifting practices that have helped countless people manage and overcome the debilitating effects of stress. It is a companion for anyone who wants to adapt to the many anxieties, fears, and worries encountered in everyday life by pursuing fulfillment through revitalizing activities. The tools and philosophies behind each discipline are provided in simple terms that will facilitate adjustments to any areas of life where they are necessary. Solutions to common problems are presented, with attention to both short-term and long-term wellness. This book demonstrates how by offering simple templates for the reader to implement, as well as providing reactions from those who have attended the author's "Tranquil Seas" Wellness Retreats and put the concepts learned into daily practice. Whether attending a Tranquil Seas Retreat, or simply relaxing in the comfort of a quiet meditation space, this book will instruct, motivate and assist the ever evolving transformation into the physically and emotionally balanced, spiritually advanced beings we are all destined to become.

Download or read book Kriya Yoga Unlocked written by Triloki Nath and published by Ancient Kriya Yoga Mission. This book was released on with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Kriya Yoga book intended to be read and practised by everyone, with/without initiation. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.

Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Download or read book Death in Tranquility written by Sharon Linnéa and published by . This book was released on 2020-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one talks to the cops. Everyone talks to the bartender. On the run from her life in L.A., Avalon Nash has a drink while waiting to change trains in the Olympic town of Tranquility, NY, when she discovers the freshly-murdered bartender at MacTavish's. A bartender herself, she's offered the position with the warning he wasn't the first MacTavish's bartender to meet a violent end. Death in Tranquility offers chills, laughs, and 30 of the best drink recipes ever imbibed.

Download or read book Tranquility Parenting written by Brittany B. Polat and published by Rowman & Littlefield. This book was released on 2019-03-15 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting is stressful. For many parents, who are always busy, usually tired, and probably not trained in dealing with children, the words “tranquility” and “parenting” do not go together. Don’t you just wish there was some technique out there that could help you become calm, content, and confident parent? Something that you could have on hand all the time to help you through your most challenging situations and stressful days? Well, there is something, and it comes from a wisdom tradition that has been helping people through difficult situations for about 2300 years. The psychological techniques developed by ancient Stoics have recently been rediscovered, and Stoicism is enjoying a renaissance among people from all walks of life who are looking for fulfillment, tranquility, and yes, the meaning of life. Modern Stoicism has straightforward answers to all these questions, as well as practical techniques for achieving eudaimonia (the Greek word for “human flourishing”). Stoicism encourages everyone to think things through for themselves and use their own capacity for reason and goodness. And once you learn the basic principles of Stoicism, you can apply them all the time, in any situation. Tranquility Parenting describes how Brittany Polat discovered modern Stoicism and what it can offer to stressed-out parents of the 21st century. As a mother of three young children, Polat used to constantly doubt her parenting abilities. She felt anxious, frustrated, and guilty about her perceived failings as a parent. Now, as a practicing Stoic, she gained the confidence and calm she was craving and has more energy to be fully engaged and happy with them. What will this book do for you? It will not tell you how to potty train your child, but it will tell you how to enjoy the time you spend potty training your child. It will not tell you how to monitor your teen on social media, but it will show you how to use practical wisdom to make decisions about media consumption. It will not tell you how to make your kids eat vegetables, but it will explain how to be present and engaged while you are teaching your kids to eat vegetables. So if you are willing to invest time and energy in applying Stoic insights, you may find that tranquility parenting is not only possible, but truly the best option for you and your family.

Download or read book The Wisdom of Donkeys written by Andy Merrifield and published by Hachette UK. This book was released on 2020-04-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An amazing book... Erudite, acutely observed and spontaneous.' - John Berger 'This is Zen and the Art of Donkey Walking. I cannot imagine a more charming, informative or restful book.' - Jim Crace 'Pleasantly eccentric and elegantly written, suffused with the patient calm of the admired beast.' - New York Observer 'A fond meditation on the calming virtues of donkeyhood and daydreaming... a wistful travelogue.' - The Sunday Times When Andy Merrifield made his first trip to America aged ten, he vowed that one day he would leave his native Liverpool and live in New York. He eventually got there, but his dream quickly turned sour. In 2003, weary of city life, he moved to central France and embarked upon a journey of the soul, walking amid the ruins and spectacular vistas of the Auvergne. This book is the story of that slow pilgrimage, on which his only companion is Gribouille, a tender and intelligent donkey with soft, thick fur on his brow and calm, dark eyes. The purposeful pace of his journey allows Merrifield gradually to confront himself, as well as the larger mysteries of existence - while marvelling at his tranquil surroundings and revelling in the oddities of French rural life. The Wisdom of Donkeys reminds us that observing, being mindful, and being present in the moment are essential to a fulfilled life. It teaches us that enlightenment is all around us if we only take the time to seek it.

Download or read book The Zen Teacher written by Dan Tricarico and published by . This book was released on 2015-09-21 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can thrive in the classroom. All it takes are a few moments of peace and a little focus. If you're like many teachers, your day is busy, demanding, even chaotic. But just because you live in a fast-paced, always-on world, doesn't mean your life has to feel rushed and crazy. In The Zen Teacher, educator, blogger, and speaker Dan Tricarico provides practical, easy-to-use techniques to help teachers slow down and create a sense of focus, simplicity, and tranquility in the classroom - and in life. As a teacher, you have incredible power to influence, even improve, the future. By being at your best - unrushed and fully focused - you ensure that every interaction with your students is beneficial, for them and for you. If you're new to the concept of Zen, don't worry. In this introductory guide, Dan Tricarico explains what it means to develop a Zen practice - something that has nothing to do with religion and everything to do with your ability ability to thrive in the classroom. The Zen Teacher will help you: Maximize your performance while lowering your stress. Transform your classroom and experience a better quality of life. Focus on things that really matter and let go of things you can't control. Find time to take care of yourself, so you can be at your best!