Download or read book A Complete Guide For Golfers Over 50 written by Team Golfwell and published by Team Golfwell. This book was released on 2018-01-02 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to maintain yourself, this book is for you and it makes a great gift for the golfer. ENDORSED BY SENIORS GOLFERS OF AMERICA - "This is a complete informational and motivational book in which seniors learn what Arnold, Jack, Langer, Irwin, Trevino, and many other top golfers have said about golfers over 50." FROM AUSTRALIAN SENIOR GOLFERS - "This book has over 300 pages of what would be expected stuff like overall golf advice, golf tips, golf techniques and golf equipment advice – but there’s much more. The much more includes complete golfing exercise programs, ways to loosen stiff joints, diet information and goal setting. (There’s even some bonus pages at the back if you want to get really serious and record your fitness progress)." "But what really sets A Complete Guide For Golfers Over 50 apart is the emphasis on fun. Not only is there a full chapter of golf jokes, there are jokes interspersed throughout the manual and another section on fun formats and suggestions on keeping up the interest by varying your routines. Live longer and healthier, absorb some wisdom (and maybe a game changing insight) from the greats, and laugh more. Much better than getting the sh*ts over a fluffed chip shot." "I found the second chapter What Great Players in Golf Have Said About Senior Golfers to be particularly valuable (Golfwell personally contacted many of those contributing)." "Amongst some great golf and life advice I particularly liked Lee Trevino’s quip: “The older I get, the better I used to be.” - Brian O'Hare, Founder Senior Golfers of Australia. This over 300-page guide is for senior golfers who want to learn a higher level of play and maintain that level as the years pass. You will learn what Arnold, Jack, Bernhard Langer, Hale Irwin, Trevino, and many other top golfers have said about golfers over 50. You will get fun golf formats such as “Me Toos,” “Wolf for High Handicappers.” You will have our favorite adult jokes and stories to tell during delays on the course, backups at the tee, or the 19th hole clubhouse drinks. You will get our favorite fitness programs covering the 5 elements needed for a well-rounded fitness program to make you leaner and stronger: 1. Aerobics, so you will be less tired during the last 4 to 5 holes. 2. Total Body Resistance and Weight Training. Having good muscle tone make you play better. Toned muscles use up more calories to help you with weight loss. 3. Core Exercises. You will discover how to strengthen your core muscles to play better, swing easier, and hit it farther. 4.Balance Training. To help you make an even tempo balanced golf swing. 5. Stretching Programs to help maintain your flexibility. You will learn the diets of top senior golfers. You will learn why golfers live longer. Bonus: This book contains a Free Journal to use and keep track of your exercise programs to maintain your fitness. Get this Guide and begin your journey to your full golf potential by becoming a more skillful, leaner, energetic, and happier golfer! Tags: sports, sports book, sports gift, golf accessories, golf, golf club book, golf book, golf books for men, golf books for women, golf gifts for men, golf gifts for women, golf, rules of golf, golf rules, golf rule books, golf rule book, golf coaching, coaching golf, pga tour, golf books, top golfers, rules of golf 2019, senior golf books, golf books for seniors, books for over 50 golfers,

Download or read book Play Better Golf for Seniors written by Mike Adams and published by Henry Holt and Company. This book was released on 1998-08-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specially designed for golfers over fifty, from the nation's premier golf school. From the powerhouse author team that created Play Better Golf and Play Better Golf for Women comes a comprehensive new book for the rapidly growing population of senior golfers across America. Mike Adams, known throughout the country as the "Swing Doctor," T. J. Tomasi, and Kathryn Maloney share simple, ingenious techniques for developing a swing that the senior golfer's changing body will allow. The dynamic "Senior Swing" compensates for lost strength and flexibility and allows players to "put time back into the hourglass." Throughout the book, beautiful full-color stop-action photo sequences teach proper technique and reveal the swing mechanics of the great stars of the senior tour, such as Nicklaus, Floyd, Irwin, Trevino, Stockton, and Player. Special sections discuss selecting proper equipment, dealing with joint pain and decreased vision, keeping fit as a senior golfer, and, most importantly, putting all those years of golfing experience to the best use, especially against younger opponents. Play Better Golf for Seniors shows the path to success on the course to readers of any age.

Download or read book Tee to Green written by David A. Goslin and published by Quill Driver Books. This book was released on 2007-08 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ""Best Half of Life"" series title that teaches the great sport of golf to those over 50.

Download or read book Golf Begins at 50 written by Gary Player and published by Fireside. This book was released on 1989 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the problems of older golfers, offers advice on diet, exercise, and technique, and suggests practical adjustments for golfers over fifty

Download or read book Weight Training for Women s Golf written by Kai Fusser and published by Price World Publishing. This book was released on 2014-05-14 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top female golfers worldwide, including Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results. No other women's golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables female golfers of all skill levels to add extra yardage to their drives and irons. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes at your highest level.

Download or read book Age Is Not a Handicap written by Jay Morelli and published by McGraw Hill Professional. This book was released on 2005 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of Golf magazine's top 50 teachers of the year, fundamental instruction for senior golfers of all skill levels Golf can be enjoyed forever, as evidenced by the millions of seniors playing today. In Age Is Not a Handicap, instructor Jay Morelli provides a thorough improvement plan for players over 50. With helpful step-by-step photographs and practice drills, Morelli offers solid instruction on: Game fundamentals Choosing and using the right equipment Getting good nutrition Mastering the mental game Exercising and stretching to stay in playing shape By following this comprehensive program, seniors will discover that their best golf is still ahead of them.

Download or read book Exercise Guide to Better Golf written by Frank W. Jobe and published by Champion Press (CA). This book was released on 1994 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orthopedic consultants Dr. Frank Jobe and Dr. Lewis A. Yocum pool their knowledge to provide the latest information on golf exercise--the secrets to the professionals' edge. This updated book includes action photos of the notable pros, pull-out exercise reminder cards, tips on avoiding injuries, stretching and strengthening exercises, and more, plus forewords by Tom Kite and Dave Stockton. (Champion Press)

Download or read book Paul Runyan s Book for Senior Golfers written by Paul Runyan and published by Echo Point Books & Media, LLC. This book was released on 2022-05-25 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of 50, Paul Runyan hit the ball just as consistently and even farther than he had during his younger years. In this book, the two-time World Senior Champion guides golfers over 50 how to play better, score better, and get more enjoyment out of the game. No one is more qualified to instruct senior golfers than Paul Runyan, who gave over 2,000 lessons a year at the La Jolla Country Club, both to dubs and to some of the best amateurs and pros of the day. Paul Runyan's Book for Senior Golfers is crammed with unique direction about putting, chipping, and making wedge shots from long grass around greens. Find out why a five wood is better for most players than the two iron. This book also features helpful instructional line drawings and photographs, as well as tips on training and the proper competitive attitude. Because of Runyan's no-nonsense teaching style, younger players would also find this book useful.

Download or read book Ben Hogan s Five Lessons written by Ben Hogan and published by Simon and Schuster. This book was released on 1990 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can shoot in the 70's!Ben Hogan has long believed that any golfer with average coordination can learn to break 80 if he applies himself intelligently -- and here, with Herbert Warren Wind, and artist Anthony Ravielli, he tells you, step by step, just how to go about it.The greatest golfer of our generation has distilled his experience as teacher, player, and observer of golf into a series of richly illustrated "visual instructions" that not only can improve your game and lower your score, but also can help you get even more fun out of what many people already think is the most enjoyable game in the world.Each chapter, each tested "fundamental" is explained and demonstrated with amazing detail and clarity. It's as though the master himself were right there at your elbow, giving you a personal lesson with the same thought and care that has gone into his lifetime of golf.The Modern Fundamentals of Golfis no instant and easy shortcut. There is none. But with Ben Hogan as your pro,you can master these basic movements very quickly.And then you can go on to develop a correct, powerful swing that willrepeat.As Ben Hogan says, it's only then that you'll "discover golf for the first time."

Download or read book Fit for Golf written by Gary Player and published by Simon and Schuster. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining stretching exercises, cardiovascular activities, weight training, and nutritional advice, Player's program will help golfers build their strength for greater distance off the tee, maintain flexibility, and consistency throughout a round, and increase their endurance, no matter how often they play. 200 4-color photos.

Download or read book The Golf Handbook for Women written by Vivien Saunders and published by Three Rivers Press (CA). This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golf Handbook for Women takes you through every aspect of golf, whether you are just starting out or want to raise your game to a new level. Movements and shots are carefully detailed, using photographs and illustrations, with helpful suggestions on how to ensure you'll hit your best shot every time. In The Golf Handbook for Women, you'll find information on: Choosing and using equipment that's right for you Developing good habits from the start Knowing which shot to play in various situations Judging distance and aiming well Reading greens Correcting common mistakes Getting out of trouble shots Conquering fears and being positive Finding strategies for strokeplay and matchplay Deciding what to do--and not do--on a course Enjoying the game to the fullest!

Download or read book The Practice Manual written by Adam Young and published by . This book was released on 2015-01-25 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Total Golf written by Mike Adams and published by . This book was released on 2000 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Good Strokes for Older Folks written by Steve Shannon and published by Createspace Independent Publishing Platform. This book was released on 2018-01-23 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverently humorous look at the incredibly embarrassing, totally exasperating, and completely addicting game called "golf." Filled with belly laughs, this book is crammed with obscure golf facts, foolhardy golf games, and ridiculous golf advice for people over 50 who insist that swatting a helpless little ball is actual exercise. Author and avid golfer, Steve "Boom Boom" Shannon, has been working on his game for almost half a century and watching other players do the same. His obsession with innovation, common sense, and levity shines a unique light on the game of golf. Steve offers advice that may help, tons of trivial information, and a boatload of laughs to help make the game fun...again. GOOD STROKES for OLDER FOLKS makes a great gift for all adult golfers, especially those of a certain age.

Download or read book Secrets of the Short Game written by Phil Mickelson and published by Harper Collins. This book was released on 2009-10-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 50 yards and in, no golfer in history has demonstrated more talent, flair, creativity and precision, or generated more raw excitement, than Phil Mickelson. His ability with the sand wedge and putter are legendary not only among fans but his peers as well, and it is his skill with those clubs that is primarily responsible for his winning 34 tournaments on the PGA Tour, including three major championships. In his first-ever instruction book, Mickelson explains in detail how to master every phase of the short game. Mickelson maintains that any golfer of average ability can become a deadly short-game player by approaching the subject with a blend of science (proper mechanics and setup) and art (imagination and feel). Mickelson does a fine job explaining both; combining the wisdom of his great teachers with his own fertile imagination, cultivated from 34 years of experimentation, trial and error. No golfer can afford to miss out on Mickelson′s secrets and tips.

Download or read book The Golfing Good Life Golf Instruction for Golfers Over 50 Full Color Edition written by Ryan York and published by . This book was released on 2013-05-21 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...This program has taken strokes off my game, my friends are always commenting on my improvements.." Donna CleggAre You Ready for the Good Life? You are over 50, retired or closing in on the golden years, and enjoying more free time because the kids are starting their own lives (at least we hope so). Many people look forward to these years as a time to travel and play more golf. The good life, right?Well, it's supposed to be but it's not so much fun if you are playing bad golf!Many golfers take their first golf lessons right about this time. But it does not take long to learn that golf instruction is not tailored to golfers "your age." The golf instruction you get, is often identical to the instruction the 15 year old high school players get. Do you have the same body you had when you were 15? The same flexibility and strength?At Age Defying Golf, we knew that a different approach was needed. We know that many golfers over 50 no longer have the flexibility to simply correct swing problems with a quick tip or lesson. Stiffness at the ankles, hips, shoulders and back forcefully prevent the golfer from making a good golf swing. As a result, the traditional approach to golf instruction is no longer effective. If you have been frustrated with your golf game, it is not your fault. Golf instruction has not been tailored to your golf game or your golf body...until now!This book, written by the instructors at Age Defying Golf, is the first golf instruction book specifically designed for golfers over 50. Golfers who are beginning to feel the effects of "age" on their golf game. In this book, we have identified the top 12 swing killers that we find over and over in golfers over 50 that cause poor consistency, poor contact with the ball, and loss of distance. But we don't stop there. We give you specific, step by step instructions and illustrations to correct the body restriction that is CAUSING the swing fault, followed by the most effective drills and instruction proven to engrain a powerful, consistent and repeating golf swing. That is a lot. But we go even further. We insure your success by providing vetted recommendations and comparisons of highly effective training aids specifically designed to fix your swing fault that we have successfully used with our clients. From A to Z, if you are over 50 and are unhappy with your golf game, we have all the tools and instruction to make it great! You can experience an Age Defying Golf Game. You have worked really hard for a long time, it would be a shame to spend your retirement frustrated and unhappy with your golf game. The Golfing Good Life provides you with every tool you need to play great golf and have fun making your best years truly great.

Download or read book Complete Golf Manual written by Steve Newell and published by Dorling Kindersley Ltd. This book was released on 2010-05-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your golf game with this expert guide - and lower your handicap too Learn to play like a pro and improve your golf game, whether you are a novice or experienced club golfer. You'll start by taking a test to discover your level of ability, then follow progressive exercises designed to develop your golfing technique. From tee shots to coping with bunkers, learn to improve your golf swing immeasurably. Give yourself the winning edge with over 160 practice drills, then discover how to fix the top 10 most common faults that can creep into any golfers game. Find expert tips on buying your golfing equipment, learn the all-important golf etiquette and refresh your memory on golf's most important rules and lingo. It's the ultimate guide to playing better golf.