Download or read book A Comparison of Two Weight Training Programs in Terms of Dynamic Strength Gains written by Randy G. Makarenko and published by . This book was released on 1973 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Resistance Training Programs on Gains in Strength and Endurance written by Pamela S. Canavan and published by . This book was released on 1993 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Strength Gains from Two Weight Training Programs for Fifteen Weeks of Active Exercise written by Earl L. Carson and published by . This book was released on 1973 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Programs of Weight Training in Regard to Their Effect Upon the Development of Muscular Strength and Endurance written by Bernard V. Buck and published by . This book was released on 1962 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Weight Training Programs Used to Develop Strength written by James Allan Unsworth and published by . This book was released on 1972 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Effects of Two Types of Weight Training Programs on the Development of Strength and Absolute Muscular Endurance written by Michael J. Ostrander and published by . This book was released on 1978 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Effects of Selected Weight Training Programs on the Development of Strength and Muscle Hypertrophy written by Pat O'Shea and published by . This book was released on 1962 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Dynamic Strength Training Programs written by Christine L. Wells and published by . This book was released on 1964 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Cross education Strength Gains Resulting from Two Selected Methods of Strength Training written by Sandra J. Suttie and published by . This book was released on 1962 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Strength Training Programs written by Michael J. Ratzloff and published by . This book was released on 1982 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A comparison of two training programs for maintaining increased muscular strength developed during an off season conditioning program written by Liles Clay Guess and published by . This book was released on 1967 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Weight Training Programs and Two Isometric Programs with Regard to Strength Development Certain Anthropometric Measurements Agility and Attitude Towards Physical Education written by Kristen Eric Berg and published by . This book was released on 1968 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Effect of Two Weight Training Methods on Strength written by Gary Beets and published by . This book was released on 1971 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of Two Circuit Strength Training Programs on Strength Development of University Aged Males and Females written by Robert A. Strelka and published by . This book was released on 1985 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-four male and 29 female Ss were tested for strength development throughout a 2 day per week, 12 week circuit strength training program using Universal Gym equipment. Subjects were randomly divided into 2 training programs: (1) Group A -- 2 circuits of 10 reps using 75% of 1RM, and (2) Group B -- 2 circuits of 15 reps. using 50% of IRM. Thirty seconds of work followed by 30 sec's. of rest per machine was executed. One rep. max. strength tests were performed during weeks 1, 5, 8, and 12 on the leg press and bench press. A three-way ANOVA with repeated measures was used to calculate significant differences in strength development, while a Scheffe' post hoc comparison was used to determine significant pairs of mean scores. Analysis revealed that both training programs produced significant gains in strength. Males using either training program experienced greater gains in strength than females. Irregardless of sex, neither program was significantly superior to the other in overall strength gains. Male Ss in Group A experienced a greater rate of upper body strength gain among tests than males in Group B. Group A, irregardless of sex, produced a greater rate of upper body strength development among tests than Group B.
Download or read book Long Lasting Training Effects written by Tracey E. Pinque and published by . This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Comparison of the Effect of Two Programs of Weight Training on Explosive Force written by James A. Hofmann and published by . This book was released on 1959 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Comparison of Two Weight Training Programs on Undergraduate College Women written by Gloria Wigern Peters and published by . This book was released on 1975 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
