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Book A Comparison of the Training Effects of Isotonic Versus Isokinetic Leg Extensions for Increasing the Strength of the Quadriceps Muscle Group

Download or read book A Comparison of the Training Effects of Isotonic Versus Isokinetic Leg Extensions for Increasing the Strength of the Quadriceps Muscle Group written by David McCartney and published by . This book was released on 1992 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Comparison of Concentric eccentric Vs  Concentric Isokinetic Training Regimens on Muscle Strength and Hypertrophy Gains

Download or read book Comparison of Concentric eccentric Vs Concentric Isokinetic Training Regimens on Muscle Strength and Hypertrophy Gains written by Todd Aaron McBride and published by . This book was released on 1991 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Comparison of Hypertrophy  Strength and Power Changes Between Eccentric Isotonic and Eccentric Isokinetic Leg Training

Download or read book A Comparison of Hypertrophy Strength and Power Changes Between Eccentric Isotonic and Eccentric Isokinetic Leg Training written by Gail M. Trojack and published by . This book was released on 1986 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The effects of 6 week eccentric isotonic and eccentric isokinetic training programs on hypertrophy, strength and power development in the quadriceps were compared. Male Ss (N=22) participated including 7 training isotonically (T), 7 training isokinetically (K), and 8 control subjects performing no resistance leg training (C). Ss performed 3 sets of 10 repetitions on Monday, Wednesday and Friday with an additional set on Friday to systematically adjust work load. No group significantly increased thigh girth or body weight. Both groups exhibited carryover of concentric strength from eccentric training in certain tests. (T) improved significantly over (C) in isotonic concentric one repetition maximum, 5 second isometric, and both Margaria Kalaman power tests. (T) improved significantly over (K) in the concentric isotonic one repetition maximum as well. (K) improved significantly over (C) in average concentric peak torque (170°/second) and in the Margaria Kalaman power test at 6 meters. Both groups exhibited carryover of strength when tested at fast speeds from slow speed training programs (60°/second). (T) improved significantly over (C) in average eccentric peak torque (170°/second) and the Margaria Kalaman tests of power. (K) significantly improved over (C) in average concentric peak torque (170°/second), eccentric total work (170°/second) and the Margaria Kalaman power test at 6 meters. Both groups significantly improved over (C) in eccentric isotonic one repetition maximums. Only (K) significantly increased average eccentric peak torque at 60° /second over (C).

Book An Experimental Investigation of Isokinetic Eccentric Versus Isotonic Eccentric Training on Torque  Work and Power Changes for Knee Extension

Download or read book An Experimental Investigation of Isokinetic Eccentric Versus Isotonic Eccentric Training on Torque Work and Power Changes for Knee Extension written by Ashraf G. Veldekens and published by . This book was released on 1996 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to examine the effect of isokinetic eccentric muscle training activities in comparison with isotonic eccentric muscle training activities of the quadriceps muscle for knee extension (torque, work, and power). Forty-five healthy female volunteer subjects between the ages of 22 and 64 were recruited for this training study. the null hypotheses were that there would be no difference between the control, isotonic and isokenetic groups and no difference in the baseline to post training sessions. All subjects had an orthopaedic screening of their lower extremities. In a test/retest experimental design, the right quadriceps muscle groups of each subject was tested in the isokinetic mode with an eccentric/extension contraction. Subjects were divided into three groups--Eccentric Isotonic (ET), Eccentric Isokinetic (EK), and the Control (C). the EK training included 5 eccentric knee extension and flexion contractions on the BioDex Unit at the speeds of 60, 60, 75 and 75 degrees per second. Five repetitions were done with a 10 second rest. the ET group was exercised in the isotonic mode on the BioDex. the ET performed twenty eccentric exercise repetitions at each training session. the resistance load was adjusted for each subject through the training interval to assure isometric maximal quadriceps loading (in extension) for twenty repetitions. Twenty-four training sessions were performed at the same time of day for both groups. the control group was not trained. Subject performance data on peak torgue (PT) and total work (TW) was collected on the computer system using SYSTAT. A two-way ANOVA was used to determine the effect of group on peak torque and total work. Statistically the results showed that no significant differences existed between the isokinetic eccentric and the isotonic eccentric training for knee extension. Power using a vertical jump test after training was not significant either. An ANCOVA analysis was performed with pretraining measurements of torque as the co-variable. Although there were no significant differences from any of the dependent variables, there was a slight trend for improvement in isokinetic eccentric training, primarily in the variable of total work.

Book Textbook of Men s Health and Aging  Second Edition

Download or read book Textbook of Men s Health and Aging Second Edition written by Bruno Lunenfeld and published by CRC Press. This book was released on 2007-12-20 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of "Textbook of Men's Health" did much to establish and define the scope of the emerging subspecialty of aging men's health. This revised and updated edition, with new sections on basic sciences and sexual dysfunction, has a small but significant change of approach - reflected in the new title. The central mission of the new editi

Book A Comparison of the Effects of Isokinetic and Isotonic Exercise Methods on Leg Strength  Vertical Jump  and Thigh Circumference

Download or read book A Comparison of the Effects of Isokinetic and Isotonic Exercise Methods on Leg Strength Vertical Jump and Thigh Circumference written by Wendell Kent Staheli and published by . This book was released on 1974 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Comparison of the Effects of Isotonic and Isokinetic Exercises on Leg Power

Download or read book A Comparison of the Effects of Isotonic and Isokinetic Exercises on Leg Power written by John Arthur McGillivray and published by . This book was released on 1976 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Cumulated Index Medicus

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1981 with total page 972 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Journal of Rehabilitation R   D

Download or read book Journal of Rehabilitation R D written by and published by . This book was released on 2004 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Knee

    Book Details:
  • Author : W. Norman Scott
  • Publisher : Mosby Elsevier Health Science
  • Release : 1994
  • ISBN :
  • Pages : 808 pages

Download or read book The Knee written by W. Norman Scott and published by Mosby Elsevier Health Science. This book was released on 1994 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Whole body Electromyostimulation  A Training Technology to Improve Health and Performance in Humans

Download or read book Whole body Electromyostimulation A Training Technology to Improve Health and Performance in Humans written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Journal of Sports Medicine and Physical Fitness

Download or read book Journal of Sports Medicine and Physical Fitness written by and published by . This book was released on 1996 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Alterations in Strength  Body Composition and Motor Performance Consequent to Isotonic and Isokinetic Resistance Training

Download or read book Alterations in Strength Body Composition and Motor Performance Consequent to Isotonic and Isokinetic Resistance Training written by Thomas Vernon Pipes and published by . This book was released on 1976 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: