Download or read book A Brief Collection of Unknown Facts about Vitamins and Minerals written by Alexandre Doumenach and published by . This book was released on 2021-05-02 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The complete guide to vitamins and minerals. Everyone will find something exciting and fascinating in it. Opponents will have to face well-documented facts. Supporters of "natural" treatments will receive another dose of valuable knowledge." - Damien Gagneux MD "The author has created a book firmly documented by scientific publications. It is a short book but extraordinarily rich in facts, facts often shocking and unacceptable. It is an invaluable dose of information about vitamins and minerals." - Bernard Fontaine MD What substances are able to reduce the risk of cancer by up to several dozen percent? What substances are extremely important to avoid getting COVID-19? Can the risk of both type 1 and type 2 diabetes be significantly reduced? What substances support immunity and thanks to them you can get rid of even acute viral and bacterial infections much faster? Can osteoporosis be cured? Can the risk of heart disease be reduced by several dozen percent? What substances can stop the development of multiple sclerosis? Can rheumatoid arthritis be cured without steroids? Can supposedly incurable diseases like Hashimoto's or Graves' disease be cured? Can valve calcification be prevented? This book is about that and much more... The number of diseases plaguing our society is huge. There are pharmacies at every intersection. More and more people get sick, and sometimes very seriously. Most people die of diseases related to the circulatory system. Cancer is another extremely important problem. We also have a coronavirus that the world is not coping with. In addition, over 100 million adults suffer from diabetes or prediabetes in the US. Most people, including doctors, have no idea of any kind of prevention. How many of us have a family member suffering from cancer or diabetes? Probably many. Is it possible to significantly reduce the risk of developing these and other diseases? Many of the scientific publications on which this book is based indicate just that. The information in this book is useful and valuable not only for those who want to take care of their health or regain their health, but also for doctors who want to heal more effectively. The book is based on dozens of scientific publications and long medical practice. Many of these facts are unknown at all. Many of these facts also appear to negate common recommendations. And ignorance of these facts results in the fact that many people get sick and many, unfortunately, die. The book is short but succinct and essential. The aim of the author was to reveal the functions and effects of individual vitamins and minerals in such a way that the book was readable for an ordinary person who is not interested in reading long stories but also a contribution to further investigation for doctors. This is not a novel, but a collection of huge amounts of crucial, often hidden facts. Every household should have at least one copy of this book and use the knowledge contained in it to stay healthy. About the Author - Alexandre Doumenach French, retired medical doctor. On the basis of hundreds of analyzes of medical research and other scientific publications, he decided to reveal this knowledge to the world, knowledge that is often completely unknown even in medical environments.
Download or read book The Encyclopedia of Vitamins Minerals and Supplements written by Tova Navarra and published by Infobase Publishing. This book was released on 2014-05-14 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents information on vitamins, minerals, and dietary supplements in a dictionary format, with over 900 entries.
Download or read book Vitamins Minerals Il Speedy Study Guides written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2014-06-17 with total page 6 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamins and minerals are natural healthy resources from the ground and plant life. Without vitamins and minerals our bodies would not function well at all. Without iron our blood would not flow, and without vitamin C our immune system will slow. Calcium is an important mineral that the body needs, without it we would have no bones and lots of heartburn. A chart that shows all the different vitamins and minerals would be beneficial to see for your health. Without a chart you may not know any of these facts.
Download or read book The Real Vitamin Mineral Book written by Shari Lieberman and published by . This book was released on 1990 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vitamins and Minerals written by Myrna Chandler Goldstein and published by Bloomsbury Publishing USA. This book was released on 2018-04-12 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies. Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of a particular vitamin or mineral? Which foods are the best sources of them, and are dietary supplements a safe alternative? Do certain vitamins and minerals offer protection against certain diseases and medical conditions? Vitamins and Minerals: Fact versus Fiction provides answers to these and many other questions in an accessible format, backed by summaries of key research findings. This book cuts through the confusion and hype that surround the nutrition and supplements industries to offer readers clear guidance founded on solid medical research. A standardized chapter structure and several appendices make the most important information readily available, while introductory essays explore fundamental topics—such as different types of intake recommendations and how they're determined—in greater depth.
Download or read book Vitamins and Minerals written by Sara Rose and published by Bounty Books. This book was released on 2013 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the essential nutrients you need to lead a healthy lifestyle in this fact-packed book. This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to take them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body. It explains how your nutritional needs change throughout life and describes the different types of supplements available.
Download or read book The Vitamin Book written by Harold M. Silverman and published by Bantam. This book was released on 2009-12-23 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
Download or read book Vitamins and Minerals written by Kate McBride and published by . This book was released on 2017-05-24 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: This short and simple book explains why we need to supplement our diet to maintain health and wellness. It also outlines the small number of daily supplements to take based on a consensus of medical opinion over a long period of time. There is a summary of all vitamins and minerals, their functions in the body and the food sources you can get them from as well as the symptoms of deficiency of these nutrients. No fluff, no hype, no opinions here. Just the facts and information you need to know to maintain your most important asset-your health. This information is provided in the context of nutritional therapy which is part of the wider field of orthomolecular medicine. The author has studied this subject matter for twenty years, has a diploma and other certificates in nutrition and keeps up with new trends in research and practice in this field. There are a lot of links to accurate online sources of information about the benefits of taking regular vitamin and mineral supplements but it is necessary to say that the recommended daily allowance dosages of conventional medicine are different from the protocol in orthomolecular medicine, also known as nutrition therapy. This book is the first of a series called "Nutrition365" and is a chapter from the "parent" book "Nutrition in a Nutshell" which will be published later. In the meantime, there will be other short books in this series called "Protein & Fish Oils", "The Facts about Fats" and "The Truth about Sugar" and maybe more.They will all be good value for money, especially the Kindle ones because of the many links to further information in them.This book is a handy reference guide in any home for individuals or families who are interested in maintaining their health. It will also be interesting for those in conventional medical practice if they are curious about the orthomolecular field which is not in conflict but in tandem with their own practice.It is worth mentioning here that the Kindle version is better value at its price and in context of its direct access to website links than the paperback. However, it is my experience so far with books like this that many people like to keep a paperback book like this in their home, sometimes along with the first aid kit for ease of access and reference to as necessary.Buy this wee book! It is not expensive and it will come in handy :) Kate
Download or read book The Vitamin Book written by Harold M. Silverman and published by Bantam. This book was released on 1985 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: With attempts to dispel the myths, mysteries, and untruths commonly associated with vitamins and minerals. The information in this book, gleaned from hundreds of scientific publications, is intended to help the consumer develop a common-sense approach to the use of vitamins and minerals in the diet. What vitamins/mineral used as drugs, vitamins/minerals in the food supply, and how to buy and take vitamin/mineral products comprise some of the topics addressed. Vitamin/mineral profiles and drug int eractions are presented; tables and a bibliography are included.
Download or read book Good Health with Vitamins and Minerals written by John Gallagher and published by Touchstone. This book was released on 1990 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering no farfetched theories, this splendid book simply and clearly provides the known facts on vitamins and minerals: what they do for the body, how much the body needs of each, and the best way to obtain nutrients.
Download or read book The New Encyclopedia of Vitamins Minerals Supplements Herbs written by Nicola Reavley and published by Rowman & Littlefield. This book was released on 1999-10-12 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring information from the latest scientific research, this book helps readers sort fact from fiction when it comes to taking vitamins and supplements.
Download or read book The Doctor s Complete Guide to Vitamins and Minerals written by Mary Dan Eades and published by . This book was released on 1994 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Book of Vitamins and Minerals written by Arline McDonald and published by Consumer Guide Books. This book was released on 1994 with total page 580 pages. Available in PDF, EPUB and Kindle. Book excerpt: This easy-to-use guide contains the latest information on vitamins and minerals. It includes up-to-date information on the role of vitamins and minerals in health and disease and a special section on the antioxidants--vitamins C and E and beta-carotene. Also lists the contents of common vitamin/mineral supplements.
Download or read book Vitamins and Minerals written by Joan Kalbacken and published by Turtleback Books. This book was released on 1998-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the major vitamins and minerals found in various foods, and discusses them in relation to nutrition and healthy eating.
Download or read book The Truth about Vitamins and Minerals written by Dariush Mozaffarian and published by . This book was released on 2012 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: About half of all Americans routinely take dietary supplements, the most common being multivitamin and multimineral supplements. Yet, as this report explains, there is no compelling evidence to support this practice. In general, studies of people who eat diets rich in fruits, vegetables, nuts, whole grains, and fish show that they consume higher levels of vitamins and minerals from these foods and also have a lower risk of many diseases, including heart disease, stroke, diabetes, and cancers. On the other hand, trials testing the effect of selected vitamins or minerals as pill supplements have mostly shown very little influence on health. The main exception may be fish oil supplements, for which some trials show a lower risk of heart disease and possibly vitamin D. This report explains the different types of studies used to assess the benefits and safety profiles of various nutrients. It also includes the recommended minimum and maximum amounts of the vitamins and minerals you should consume, as well as good food sources of each. The special section—“Does your diet deliver the daily recommended dose?”—will help you determine whether you’re getting sufficient amounts of vitamins and minerals from your diet, and what to do if you’re not.
Download or read book Vitamins Minerals written by Karen Sullivan and published by . This book was released on 1998 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
