Download or read book A Book of Walks written by Bruce Bochy and published by . This book was released on 2015-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Walking can do anyone good - and Bruce Bochy knows that as well as anyone. As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, he shares his thoughts on walking in terms that can inspire everyone to get out more often for a good walk, a great way to stay fit and healthy through the forties and fifties and beyond. Along the way he provides glimpses into his life and character that will delight his many fans.
Download or read book Berkeley Walks written by Robert E. Johnson and published by Roaring Forties Press. This book was released on 2015-09-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berkeley Walks celebrates the things that make Berkeley such a wonderful walking city—diverse architecture, panoramic views, tree-lined neighborhoods, historic homes, unusual gardens, secret pathways, hidden parks, vibrant street life, trend-setting restaurants, and intriguing history. Fascinating and surprising sidelights include the apartment building from which Patty Hearst was kidnapped; Ted Kaczynski’s home before he became the Unabomber; and the residences of Nobel laureates and literary Berkeleyans such as Thornton Wilder, Ann Rice, and Philip K. Dick. Bob Johnson and Janet Byron—longtime city residents and tour guides—designed these 18 walks to showcase the many elements that make Berkeley’s neighborhoods, shopping districts, and academic areas such fun to explore. Visitors will discover a vibrant community beyond the University of California campus borders, while locals will be surprised and delighted by the treasures in their own backyards. Highlights of the book include a focus on architects Joseph Esherick, John Galen Howard, Bernard Maybeck, Julia Morgan, James Plachek, Walter Ratcliff, Jr., and John Hudson Thomas, 100 archival and original photos, and 20 maps, including a map of Berkeley bookstores.
Download or read book WALK written by Jonathon Stalls and published by North Atlantic Books. This book was released on 2022-08-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.
Download or read book Do Walk written by Libby DeLana and published by . This book was released on 2021-06-03 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.
Download or read book Palestinian Walks written by Raja Shehadeh and published by Simon and Schuster. This book was released on 2008-06-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A rare historical insight into the tragic changes taking place in Palestine.” —Jimmy Carter From one of Palestine’s leading writers, a lyrical, elegiac account of one man’s wanderings through the landscape he loves—once pristine, now forever changed by settlements and walls—updated with a new afterword by the author. “I often come to walk in these hills,” I said to the man who was doing all the talking and seemed to be the commander. “In fact I was once here with my wife, it was 1999, and some of your soldiers shot at us.” “It was over on that side,” the soldier pointed out. “I was there,” he said, smiling. When Raja Shehadeh first started hill walking in Palestine, in the late 1970s, he was not aware that he was traveling through a vanishing landscape. In recent years, his hikes have become less than bucolic and sometimes downright dangerous. That is because his home is Ramallah, on the Palestinian West Bank, and the landscape he traverses is now the site of a tense standoff between his fellow Palestinians and settlers newly arrived from Israel. In this original and evocative book, we accompany Raja on six walks taken between 1978 and 2006. The earlier forays are peaceful affairs, allowing our guide to meditate at length on the character of his native land, a terrain of olive trees on terraced hillsides, luxuriant valleys carved by sacred springs, carpets of wild iris and hyacinth and ancient monasteries built more than a thousand years ago. Shehadeh's love for this magical place saturates his renderings of its history and topography. But latterly, as seemingly endless concrete is poured to build settlements and their surrounding walls, he finds the old trails are now impassable and the countryside he once traversed freely has become contested ground. He is harassed by Israeli border patrols, watches in terror as a young hiking companion picks up an unexploded missile and even, on one occasion when accompanied by his wife, comes under prolonged gunfire. Amid the many and varied tragedies of the Middle East, the loss of a simple pleasure such as the ability to roam the countryside at will may seem a minor matter. But in Palestinian Walks, Raja Shehadeh's elegy for his lost footpaths becomes a heartbreaking metaphor for the deprivations of an entire people estranged from their land.
Download or read book The Walk written by Richard Paul Evans and published by Simon and Schuster. This book was released on 2010-04-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the inspiring New York Times bestselling series about an executive who loses everything he holds dear and embarks on a walk across America that changes his life forever. What would you do if you lost everything—your job, your home, and the love of your life—all at the same time? When it happens to Seattle ad executive Alan Christoffersen, he’s tempted by his darkest thoughts. Instead, he decides to take a walk. But not any ordinary walk. Taking with him only the barest of essentials, Alan leaves behind all that he’s known and heads for the farthest point on his map: Key West, Florida. The people he encounters along the way, and the lessons they share with him, will save his life—and inspire yours. A life-changing journey, both physical and spiritual, The Walk is the first of an unforgettable bestselling series of books about one man’s search for hope.
Download or read book Seattle Walks written by David B. Williams and published by University of Washington Press. This book was released on 2017-03-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seattle is often listed as one of the most walkable cities in the United States. With its beautiful scenery, miles of non-motorized trails, and year-round access, Seattle is an ideal place to explore on foot. In Seattle Walks, David B. Williams weaves together the history, natural history, and architecture of Seattle to paint a complex, nuanced, and fascinating story. He shows us Seattle in a new light and gives us an appreciation of how the city has changed over time, how the past has influenced the present, and how nature is all around us—even in our urban landscape. These walks vary in length and topography and cover both well-known and surprising parts of the city. While most are loops, there are a few one-way adventures with an easy return via public transportation. Ranging along trails and sidewalks, the walks lead to panoramic views, intimate hideaways, architectural gems, and beautiful greenways. With Williams as your knowledgeable and entertaining guide, encounter a new way to experience Seattle. A Michael J. Repass Book
Download or read book A Philosophy of Walking written by Frédéric Gros and published by Verso Books. This book was released on 2023-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “passionate affirmation of the simple life” explores how walking has influenced history’s greatest thinkers—from Henry David Thoreau and John Muir to Gandhi and Nietzsche (Observer) “It is only ideas gained from walking that have any worth.” —Nietzsche In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us. Gros draws attention to other thinkers who also saw walking as something central to their practice. On his travels he ponders Thoreau’s eager seclusion in Walden Woods; the reason Rimbaud walked in a fury, while Nerval rambled to cure his melancholy. He shows us how Rousseau walked in order to think, while Nietzsche wandered the mountainside to write. In contrast, Kant marched through his hometown every day, exactly at the same hour, to escape the compulsion of thought. Brilliant and erudite, A Philosophy of Walking is an entertaining and insightful manifesto for putting one foot in front of the other.
Download or read book Six Walks written by Ben Shattuck and published by . This book was released on 2024-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Yorker Best Book of 2022 A New England Indie Bestselller A New York Times Best Book of Summer, a Wall Street Journal and Town & Country Best Book of Spring "A gorgeous reminder that walking is the most radical form of locomotion nowadays." --Nick Offerman "I think Thoreau would have liked this book, and that's a high recommendation." --Bill McKibben, author of The End of Nature
Download or read book Walks with Walser written by Carl Seelig and published by New Directions Publishing. This book was released on 2017-04-25 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and personal portrait of the beloved, legendary Swiss writer, finally in English After a nervous breakdown in 1929, Robert Walser spent the remaining twenty-seven years of his life in mental asylums, closed off from the rest of the world in almost complete anonymity. While at the Herisau sanitarium, instead of writing, Walser practiced another favorite activity: walking. Starting in 1936, Carl Seelig, Walser’s friend and literary executor, visited and accompanied him on these walks, meticulously recording their conversations. As they strolled, Walser told stories, shared his daily experiences of the sanatorium, and expressed his opinions about books and art, writing and history. When Seelig asked why he no longer wrote, Walser famously replied: “I’m not here to write, I’m here to be mad.” Filled with lively anecdotes and details, Walks with Walser offers the fullest available account of this wonderful writer’s inner and outer life.
Download or read book The 50 Greatest Walks of the World written by Barry Stone and published by Icon Books Ltd. This book was released on 2016-04-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barry Stone, author of 1001 Walks You Must Experience Before You Die, delves into some of the lesser-known aspects of the world's most famous – and not-quite-famous-yet – trails. The perfect accompaniment to practical guidebooks, Stone relates how slings and carabiners kept him from falling headlong off the Sydney Harbour Bridge, and reports on the progress of the continental-wide monster, the Trans Canada Trail, gaps in which are still being filled by countless grass-roots communities. With walks that will appeal to everyone regardless of ability, The 50 Greatest Walks of the World includes British classics such as the Pennine Way, Offa's Dyke Path, and the Old Man of Hoy as well as personal favourites such as Italy's Cinque Terre Classic and the Isle of Skye's Trotternish Ridge, one of Britain's finest ridge traverses with almost 2,500m of ascents. Whether it's a climb, a stroll, or a life-changing slog, this book has the walk for you.
Download or read book Good Walks written by Lee Pace and published by UNC Press Books. This book was released on 2021-04-01 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book celebrates the beauty, tradition, and variety of golf across the Carolinas, featuring eighteen beloved courses as experienced by the walking golfer. One of golf's earliest appeals was its health-giving benefits, with players walking some four miles over varied terrain, making stamina and endurance an important part of the sport. Most recreational players today choose motorized carts. But Lee Pace believes that the slower pace and on-the-ground view associated with walking gives one an opportunity to savor the experience, understand the nuances of course design and landscape architecture, and appreciate the small touches that make our region's best clubs and courses special. The Carolinas are a cradle for the game in the United States, making walking its courses an ideal way to connect past and present. Attractively illustrated with full-color photography, each essay tells the story of a course and how it is experienced on foot. Guiding readers around fabled courses like Pinehurst No. 2 and new classics like Kiawah Island's Ocean Course, private clubs and municipal courses, resort destinations and urban gems, Pace reflects on legendary course architects, famous tournaments, notable players, ties between the game's founders and the Carolinas, and more. Whether you're a committed traditionalist or new to the game, this book will inspire you to slow down and enjoy the best of what golf has to offer.
Download or read book Stairway Walks in San Francisco Large Print 16pt written by Adah Bakalinsky and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of public stairways traverse San Francisco's 42 hills, exposing incredible vistas while connecting colorful, unique neighborhoods, and veteran guide Adah Bakalinsky loves them all. Her updated Stairway Walks in San Francisco explores well-known and clandestine corridors from Lands End to Bernal Heights while sharing captivating architectural, historical, pop culture, and horticultural notes along the way. This revised and expanded edition has been thoroughly updated and includes two additional walks, new maps, and new color photographs. The two new walks presented are: The Blue Greenway Walking, a new history, which follows the Embarcadero and weaves along the present day contour of the Bay into the future parklands and new neighborhood of San Francisco; and Jazz Takes A Walk in the Sunnyside neighborhood where the undulating geology of San Francisco invites one to hear the dance in the walk. A comprehensive appendix lists every one of the City's 600-plus public stairways. Long-term residents and tourists alike have used the book for over 25 years to adventurously uncover San Francisco's unexpected details.
Download or read book Historic Walks in San Francisco written by Rand Richards and published by Heritage House Publishers. This book was released on 2002 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighteen self-guided walking tours down city streets that will take you back in time, with colorful stories about the buildings along the way and the people associated with them. Brimming with insight and the odd fact, laced with humor and drama, this unique guidebook sheds new light on the history of one of America's renowned cities. Easy-to-follow maps, and dozens of historic photographs.
Download or read book 52 Ways to Walk written by Annabel Abbs-Streets and published by Penguin. This book was released on 2022-02-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, forever walking in the same place, in the same way, for the same time, with the same people. With its thought-provoking and evidence-backed weekly walk routine, 52 Ways to Walk will encourage everyone to improve how they walk, while also encouraging them to seek out new locations (many on their own doorsteps), new walking companions (our brains age better when we mix up our fellow walkers), new times of the day and night, and new skills to acquire while walking. Inspirational, backed by science, illuminated with human anecdote, and bolstered with how-to tips, 52 Ways to Walk will inspire, challenge, support, and encourage everyone to become more ambitious with their walking practice, revealing how walking may be the best-kept secret of the supremely healthy and happy, the creative and well-slept--those with the best posture and sharpest memories. Just about everything, it appears, can be improved and enhanced by clever and judicious walking. It turns out you actually can get more from life, one step at a time.
Download or read book A History of the World in 500 Walks written by Sarah Baxter and published by Aurum. This book was released on 2019-06-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: From prehistory to the present day, take a grand tour of world events at eye-level perspective with accounts that combine knowledgeable commentary with practical detail. You may even be inspired to lace up your own boots! From geologic upheavals and mad kings to trade routes and saints' ways, this book relates the tales behind the top 500 walks that have shaped our society. It's easy to imagine travelling back in time as you read about convicts and conquistadors, silk traders and Buddhists who have hiked along routes for purposes as varied as the terrain they covered.
Download or read book City Walks written by Christina Henry De Tessan and published by Chronicle Books. This book was released on 2004 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
