Download or read book A Beautiful Heart Cookbook written by Elizabeth Epstein MD and published by Balboa Press. This book was released on 2019-09-23 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Beautiful Heart Cookbook is a collection of heart-healthy recipes filled with simple, wholesome, inexpensive ingredients. But the recipes are not just healthy--they are beautiful, delicious creations to be enjoyed both alone and together with loved ones. They are inspired, and meant to inspire. They are all of those things, and somehow they are still achievable in day-to-day life. Each recipe has been simplified, simplified, simplified--just one bowl, just one pot, just add and stir, or just add and blend--and as a result, each recipe leads its maker through a relaxing cooking experience. The directions seem to translate to "enjoy the moment" and seem to subtly suggest a deep breath in: life is good. But perhaps not so subtly, the recipes demonstrate the truth about healthy eating: it is feasible in day-to-day life, inexpensive, and nourishing on a physical, mental, and spiritual level. It is a commitment to take pride in and a worthwhile lifelong priority. But best of all? Healthy food actually tastes amazing.

Download or read book Food from the Heart written by Ann Traffie and published by . This book was released on 2020-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspirational Cookbook

Download or read book Diabetes and Heart Healthy Cookbook written by American Association and published by American Diabetes Association. This book was released on 2014-05-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.

Download or read book The 5 Ingredient Heart Healthy Cookbook written by Andy De Santis RD, MPH and published by Sourcebooks, Inc.. This book was released on 2021-04-27 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes—Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level. Comprehensive advice—Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol. A combination diet—Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet. Reform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know.

Download or read book Cooking from the Heart written by John Besh and published by Andrews McMeel Publishing. This book was released on 2013-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Beard Award-winning chef John Besh shares the lessons he learned from his mentors through 140 accessible recipes and cooking lessons. Featuring lush photography, inspiring personal stories, and a rich expanse of culinary knowledge, Cooking from the Heart is the next best thing to having an apprenticeship with Chef Besh. Cooking from the Heart, Chef John Besh’s third cookbook, revisits the locations, lessons, and mentors that shaped his culinary journey. From Germany’s Black Forest to the mountains of Provence, each chapter highlights heartfelt memories and delicious recipes—the framework for his love of food. The all-new, easy-to-follow recipes, complete with regional substitution suggestions, make creating upscale farm-to-table dishes accessible for any at-home chef. The rich production values and personal narrative make this cookbook an equally engaging read.

Download or read book Kale Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Download or read book American Heart Association Healthy Family Meals written by American Heart Association and published by Harmony. This book was released on 2010-10-27 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the American Heart Association, 150 healthy, flavorful, easy-to-make recipes that the whole family will enjoy Searching for meals that are not only appealing to the whole family but also nutritious, tasty alternatives to convenience products and fast food? The nation’s most trusted authority on heart-healthy living presents nourishing, delectable recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the 150 recipes in this book are for entrées. With American Heart Association Healthy Family Meals, you’ll be serving healthy, flavor-packed dishes to your family every night of the week. Chapters include: • Busy Nights recipes, like Pesto Presto Sirloin and Spring Ragù with Spiral Pasta, which are especially quick and easy to prepare—each of them can be made, start to finish, in 30 minutes or less. • Plan-Aheads, which offer recipes that require somewhat more time and steps such as marinating and chilling Tandoori-Style Chicken or using a slow cooker for Southwestern Beef Stew, but let you get a head start on a meal when it’s convenient for you. • Cook Once, Eat Twice recipes that give you the benefit of having planned-overs instead of leftovers. For example, Roasted Salmon with Cucumber Lime Sauce provides enough cooked fish for tonight, plus more for Salmon Cakes with Lemon Caper Sauce later in the week. • Everyday Dinners recipes that provide tasty dishes, including Pomegranate Walnut Chicken and Curried Shrimp Risotto, which your family will want over and over again. Beautifully designed and sprinkled with dozens of vibrant recipe photographs, American Heart Association Healthy Family Meals also includes information for the educated shopper, the smart cook, parents with picky eaters, and more. With plenty of tips and ideas on how to create a healthy food culture that will set your children on a path to eating well forever, American Heart Association Healthy Family Meals is the must-have healthy family cookbook.

Download or read book Just Desserts written by Charlotte Ree and published by Running Press Adult. This book was released on 2021-03-23 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming little book will teach you everything you need to know–from cookies to bundt cakes—so you can make the most exciting recipes and be the best baker in town. This pocket-sized baking book is awash in charm, color, and smart puns for bakers: you can have your cake and eat it too! Thirty recipes range from chocolate brownies, shortbread caramel slice, and chocolate chip cookies to layered berry pavlova and chocolate ganache bundt. Its compact size makes it unintimidating and also a perfect gift, even if it's just for yourself. In Charlotte's own words, You'd butter believe this is the only baking book you'll need.

Download or read book Hand Made Baking written by Kamran Siddiqi and published by Chronicle Books. This book was released on 2014-11-25 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook from the passionate baker is “a pleasure to read . . . an unpretentious, cheery collection designed to ‘convert fear-filled nonbakers to experts.’” —Publishers Weekly Kamran Siddiqi, the self-taught baker and talented young blogger behind the Sophisticated Gourmet, delivers simple yet sophisticated recipes in his first book—a collection of more than seventy-five of his favorite homemade sweets. Designed to entice new bakers with his infectious passion for baking (and sugar in all its glorious forms), the pages are filled with classic favorites like Cream Scones and Chocolate Cake as well as lesser-known indulgences such as Chocolate–Brown Sugar Pavlova and Pistachio Polvorones. Kamran also believes in baking as a form of therapy, which comes through in such soothing balms as his Heartbreak Chocolate Truffle Cookies. With glorious photographs of each and every treat, Hand Made Baking is perfect for aspiring home cooks with an eye for the elevated taste and beauty of all things hand made. “Hand Made Baking feels lovely and personal, like you’re peering into the kitchen of a friend who’s invited you over for cake and coffee . . . draws you in and compels you to head straight for the kitchen.” —Food Network

Download or read book Justin s Hearty Recipes written by Justin Wang and published by . This book was released on 2019-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After his heart transplant on April 27, 2018, youth Justin Wang used his wish from Make-A-Wish to create a heart-healthy cookbook. Designed to keep him on track for a healthy second chance at life, the cookbook has grown and extended to give back. As the print version of Justin's Hearty Recipes, the PDF version is completely free online on Justin's blog: My Heart Transplant Journal.

Download or read book Diabetes and Heart Healthy Meals for Two written by American Diabetes Association and published by American Diabetes Association. This book was released on 2016-11-07 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.

Download or read book Fraiche Food Full Hearts written by Jillian Harris and published by Penguin. This book was released on 2019-10-01 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.

Download or read book The Heart Protection Kitchen written by Fazio and published by . This book was released on 2020-09-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will save your life. Most of us are well aware of the importance of healthy eating; in fact, a proper and balanced diet maintains health and can help to fight disease. The Heart Protection Kitchen is a collection of 100 mouthwatering recipes to prevent and reverse heart disease. From healthy versions of well-known classics to more adventurous dishes to spice up your weeknight menu, this cookbook teaches readers to cook delicious and meals that are quick, affordable, healthy, and perfectly balanced to protect the heart. From a kale Caesar salad to roast turkey with cranberry sauce to decadent brownies, each recipe includes prep and cook times, symbols for special dietary requirements, and a nutritional chart to help readers track their intake. Moreover, the book includes a comprehensive introduction with heart-healthy information, strategies for meal planning, and tips for healthy cooking. Eating healthy and nutritious food is the best medicine, and The Heart Protection Kitchen is an indispensable cookbook for homecooks who want simple, wholesome, and flavorful dishes.

Download or read book I Heart Kosher written by Kim Kushner and published by Weldon Owen. This book was released on 2018-12-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fresh collection of 100+ kosher recipes for any occasion, Kim Kushner shares her passion, culinary expertise, and kitchen savvy for preparing beautiful, delicious, and nourishing food for sharing with family and friends. With her stylish and laid-back approach to cooking and entertaining, Kim Kushner presents kosher food in a modern and vibrant manner—and doles out her indispensable strategies for keeping calm, organized, and prepared in the kitchen along the way. As a mother of four, cooking instructor, and author, Kim’s signature cooking style reflects her busy, multi-tasking life—meaning flavor-packed recipes, made with straightforward techniques, that inspire ease, time savings, and creativity in the kitchen. This inspiring cookbook offers her collection of essential, go-to recipes—those learn-by-heart favorites that will deliver superlative results every time, streamline prep, and guarantee amazing meals with family and friends. Featuring fresh ingredients and bold flavors, Kim’s no-fuss recipes are well suited for any meal of the day, from family breakfasts and holiday feasts to dinner parties with friends and span quick dinners, slow-simmered stews, party fare, and more. She also divulges her special arsenal of essentials such as easy-to-prepare staples, signature dressings, and homemade marinades for cooking ease and versatility. Inventive and healthy, colorful and satisfying. I ♥? Kosher features exuberant recipes for every occasion. – Einat Admony, Chef-Owner Balaboosta, Taïm & Kish-Kash As a longtime fan of Kim's chic, delicious cooking, I'm happy to say she's done it again. I ♥? Kosher is a cookbook you'll turn to again for gorgeous doable food that brings her sunny, happy, irresistible food to life on every page. -- Adeena Sussman, bestselling cookbook author and food writer Chapters Ready to Go Sliced Beets & Radishes on Ice Caramelized Onions Herb Chop Chop Shredded Cabbage Fried Lemon Slices Julienned Carrots Washed & Stored Kale Favorite Pickled Onions Roasted Garlic Paste Green Pesto Red Pesto Homemade BBQ Sauce Wine, Grainy Dijon & Citrus Sauce Dill & Lemon Sip Roasted Sesame Marinade Spicy Peanut Sip Golden Chicken Broth Quick Vegetable Broth Appetizers & Nibbles Addictive Red-Roasted Chickpeas Smoked Salmon Carpaccio with Jalapeños & Lime Sauce Marinated Feta Walnut & Rosemary Savory Biscotti 5-Minute Spicy Green Hummus Heirloom Tomatoes with Basil Wine & Cheese Board Farmers’ Market Board Rustic Tartlets with Red Pesto, Cucumbers & Olives Rustic Tartlets with Ricotta, Green Pesto & Pickled Onions Angel Hair Nests Topped with Sticky Chicken Wings Cauliflower & Caramelized Onion Crust Twice-Cooked Charcuterie with Sweet Dijon Dipping Sauce Brunch Vanilla-Berry Overnight Oats Green Eggs & Garbanzos 1-2-3 Babka French Toast Loaf Lemon & Bursting Berry Loaf with Tart Lemon Butter Chocolate Cinnamon ‘Z’ Loaf with Cinnamon Swirl Butter Medjool Date Squares with Quinoa, Pecans & Sour Cherries Stovetop Toasted Granola & Warm Apple Bowl Red Shakshuka, My Way Essential Tartines (M: do we want to list the variations on TOC or just Ess Tartines?) Tuscan Beans with Roasted Garlic & Fried Lemon Slices Labne Za’atar with Sliced Beets & Radishes Caramelized Onions with Cherry Tomatoes, Dill & Lemon Sip Quick Stovetop Mains Gingery Healing Broth with Mushrooms, Carrots, Leeks & Kale Grilled Veal Chops with Grainy Dijon, Ginger & Orange Vegetable Curry with Sweet Potatoes Kefta Beef & Lamb Kabobs with Tahini Pesto Panko Crispy Chicken Pasta Bowl with Charred Broccoli & Baked Ricotta Sliced Denver Steak with Balsamic Vinegar & Mustard Seeds Red-Rubbed Baby Lamb Chops Turkey Sliders with Sesame Onions 4-Ingredient Arctic Char Chicken Meatballs with String Beans in Tomato Sauce One-Pan Meals Sesame Chicken Drumsticks with Crispy Broccoli & Broccolini Crispy Chicken & Rice with Sweet Potatoes & Lemon Slices Herbes de Provence & Rosemary Roasted Chicken with Crispy Rice Roasted Chicken, Red Onion, Sumac & Honey Simple Roasted Chickens with Hasselback Potatoes Chicken Thighs with Roasted Carrots & Cherry Tomatoes Chicken Strips & Crunchy Brussels Sprouts with Spicy Peanut Sip Halibut with Blitzed Chickpeas, Carrots, Lemon & Garlic Lemony Whole Branzino & Potatoes Roasted Salmon Steaks with Salt & Vinegar Kale Chips Caramelized Leeks & Braised Cod Roasted Salmon Topped with Squash & Zucchini Crunchies Hot, Slow & Simmered Whole Chicken & a Bottle Bone Marrow Broth with Cipollini Onions & Parsley Carrot-Ginger Soup with Curly Pasta, Kale & Chicken Sunday Soup: Veggies, Chicken & Barley Tamari Garlic Beef Roast with Fresh Basil All-Day Short Ribs with Ginger Barbecue Sauce Pulled Lamb Shoulder with Red Onions, Parsley & Pomegranate Overnight Chicken Hamin Stew Sticky Chicken Thighs in Fig-Wine Sauce Salads & Sides Spinach, Watermelon & Watermelon Radish Salad Fresh Figs, Baby Tomatoes, Ricotta & Truffle Honey Arugula with Roasted Asparagus, Zucchini, Feta & Pomegranate Cabbage & Radicchio Slaw with Toasted Sesame Marinade Heirloom Tomato, Citrus, Olive & Herb Salad Chopped Kale, Avocado & Za’atar Citrus, Celery, Avocado & Walnuts Chopped Kale, Avocado & Za’atar Shaved Fennel & Beet Salad with Caramelized Grapefruit Sexy Red Kale with Beets & Fresh Dill in Meyer Lemon Vinaigrette Aromatic Veggie Mash with Pesto Oil Drizzle Iceberg Wedges with Red-Roasted Chickpeas & Creamy Turmeric Drizzle Cabbage Slaw with Golden Raisins & Tahini Drizzle Charred Broccoli with Ginger & Sea Salt Kadaif Nests Filled with Spinach, Caramelized Onion & Edamame Mash Roasted Rainbow Carrots, Chickpeas & Onions Whole Roasted Cauliflower with Olive Oil & Sea Salt Roasted Leeks, Squash & Fancy Mushrooms Caramelized Sweet Onion Halves Baked on Parchment Crispy Sweet Potato Halves Baked on Parchment Asparagus, Broccolini & Green Beans with Lemon & Hazelnut Spinach Rice 1-2-3 Salt & Vinegar Kale Chips Desserts Apple & Olive Oil Cake Quick No-Fail Carrot Cake Simply Divine Almond Cake Honey-Drizzled Watermelon with Herbs Magical Meringue Kisses Capri Biscotti One-Bowl Nutella Brownies Tahini Chocolate Chunk Cookies with Sea Salt Flourless Chocolate-Almond Gooey Chewy Giant Cookies Chocolate-Dipped Figs with Pistachios & Rose Petals

Download or read book Just Feed Me written by Jessie James Decker and published by HarperCollins. This book was released on 2020-09-22 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller! Country music sensation, lifestyle guru, and New York Times bestselling author Jessie James Decker gives fans her favorite recipes in this charming and beautifully designed full-color cookbook. In her New York Times bestselling book Just Jessie, Jessie James Decker invited fans into her life, sharing personal moments, honest recollections, and a window into life with her husband Eric Decker and their children. Along the way she also shared some of her favorite recipes from home, showcasing the mouthwatering food that has nourished and delighted her family, leaving readers hungry for more of her home-cooking secrets. In this, her first cookbook, Jessie goes even further, opening her kitchen cabinets and inviting fans to sit for a spell and enjoy a great meal at the Decker dinner table. Just Feed Me gives fans what they want—simply delicious meals from the heart. Jessie shares down-home and simple-to-make recipes for drinks, appetizers, and full dinners—many Italian, Southern and Cajun dishes which were handed down to her from her mom. She also offers advice and inspiration for creating the warm, appealing scents and savory feel of her own kitchen, the heart of her household. Aspirational, beautiful, with fun, fast, and flavorful recipes, Just Feed Me is a family-friendly cookbook and keepsake that will leave Jessie fans asking for second helpings.

Download or read book I Heart Rome written by Maria Pasquale and published by Rizzoli Publications. This book was released on 2017-10-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A love letter to Rome, with beautiful food and location photography, classic recipes, and stories from the heart of the Eternal City. Rome is an open-air museum; it's a modern-day marvel of a city that has seen centuries of emperors, popes, movements, triumphs, and tragedies. It's a city where the present and past sit side by side and interact in a beautiful, yet sometimes complex, kind of way. Rome begs to be uncovered at every turn. Through quirky local stories and glorious pictures, I Heart Rome takes you on an inspiring journey through the Rome that tourists rarely get to see. In a country justifiably famous for its food, Rome boasts its own fascinating and unique cuisine that is intrinsically tied to its history. Influences from Ancient Rome through to more recent events are reflected in the food culture of the Eternal City today. And given the passionate nature of Romans as a people, it's no wonder that dining is taken so seriously. From carbonara recipes to artichoke-frying techniques, just about everything food-related is up for--and causes much--debate in Rome. You too will heart Rome after delving into this book.

Download or read book For the Love of Apricots written by Lisa Newman and published by . This book was released on 2020-03-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Today the Santa Clara Valley is known as the Silicon Valley. However, not so long ago it was called the "Valley of Heart's Delight". Lisa Prince Newman grew up in that special time and place, among the fruit and nut orchards that surrounded her home town of Saratoga. She discovered her love for baking with the bounty of fruit ripening just outside her family's kitchen door. Lisa's passion for apricots fills this book with recipes that showcase the singular flavor and surprising versatility of the California apricot. Deeply influenced by the Santa Clara Valley's natural beauty and agricultural heritage, Lisa celebrates the apricot, its people, and its history in this very personal cookbook. For the Love of Apricots showcases 68 recipes from Breakfast to Cocktails that show you how to enjoy apricots throughout the year. A unique cookbook/memoir, For the Love of Apricots is a tribute to the orchardists and farmers who continue to grow California's most wonderful fruit.