Download or read book 88 Keys to Living a Long and Purposeful Life written by Hazel Ramsbotham and published by Createspace Independent Publishing Platform. This book was released on 2018-04-13 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Too Can Learn a Lifetime of Lessons from this Amazing Woman's Experiences At age 88, Hazel Ramsbotham lives debt-free, takes no medication, never gets sick, has a memory that's sharp as a tack, and possesses more energy at 10 o'clock at night than most teenagers at a Pink concert. She can even perform 40 pushups in a row; something she performs in front of thousands of people from the speaking stage. What's her secret? More than just a biography, each of Hazel's shared experiences in this book reinforces one of her 88 keys to helping you perform your life in harmony, like a pianist uses the 88 keys of a piano to make a beautiful sound. By reading this book, you will reclaim your energy and focus to: * Accomplish more in your life than you expected. * Stand up to any challenge with grit and commitment. * Enjoy long life with good health, wealth, and wisdom. If you feel the pressures of money, debt, depression, anxiety, financial loss, age, illness, soured relationships, or an uncertain future, Hazel's 88 Keys will be music to your ears and heart. Hazel Ramsbotham raised five children while earning her Master of Music Performance degree from the University of Idaho. She taught piano for 75 years and has received awards including National Teacher's Association Fellow of the Year and Colorado Music Teacher of the Year. She maintains her status as a nationally certified piano instructor while pursuing her business as a health coach.

Download or read book The End of Old Age written by Marc E. Argonin and published by Da Capo Lifelong Books. This book was released on 2018-01-16 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of How We Age, whose "descriptive powers are a gift to readers" (Sherwin Nuland), presents a hopeful and practical model of aging -- a guide to understanding how we can all make the journey better. As one of America's leading geriatric psychiatrists, Dr. Marc Agronin sees both the sickest and the healthiest of seniors. He observes what works to make their lives better and more purposeful and what doesn't. Many authors can talk about aging from their particular vantage points, but Dr. Agronin is on the front lines as he counsels and treats elderly individuals and their loved ones on a daily basis. The latest scientific research and Dr. Agronin's first-hand experience are brilliantly distilled in The End of Old Age -- a call to no longer see aging as an implacable enemy and to start seeing it as a developmental force for enhancing well-being, meaning, and longevity. Throughout The End of Old Age, the focus is squarely on "So what does this mean for me and my family?" In the final part of the book, Dr. Agronin provides simple but revealing charts that you can fill out to identify, develop, and optimize your unique age-given strengths. It's nothing short of an action plan to help you age better by improving how you value the aging process, guide yourself through stress, and find ways to creatively address change for the best possible experience and outcome.

Download or read book Planning a Purposeful Life written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Purposeful Living written by RD king and published by 大賢者外語. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding your purpose in life! Get All The Support And Guidance You Need To Be A Success At Purposeful Living! There are many different people in this world. The amazing thing is the fact that each one of us has our own specific purpose in life that we are supposed to fulfil. It is very important that we find this purpose and live it. This is the key to true happiness. No matter how much money you make or how much power you may have in your current career position, it will not lead to true happiness unless it is your purpose in life. Many people think that money is the key to being happy, this is not the case! In fact, money can often times actually cause more problems in a person’s life. The real key to unlocking true happiness and a sense of being content is finding your calling or purpose in life. If you do not take the time to discover what your lives calling is you will likely live a life where you constantly feel as if something is missing. You will feel as if you have a void space within. This void space will begin to become larger and larger over time until you discover what your true purpose in life is. You may be unsure of what your true purpose in life is and this is very understandable. With all of the different types of careers and life paths that are available to take it can be very difficult to determine what your true purpose is. It will take some effort and some determination but it is definitely possible and once you discover your purpose you will see your life in a whole new light. The following chapters in this book will go over the importance of discovering what your life’s purpose is. It will discuss some important topics pertaining to discovering your purpose and will offer some tips that should help you on your journey. Purposeful Living Basics What is Your True Calling? Using Your Intuition to Find the Right Career Serving Others Are You Living Your Beliefs? What are Your Talents?

Download or read book Life Reimagined written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2013-10-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to successfully navigating big life changes faced during middle age and later. Are you at a point in your life where you're asking, “What’s next?” You’ve finished one chapter and you have yet to write the next one. Many of us face these transitions at midlife, but they can happen at any point. It’s a time full of enormous potential, and it defines a whole new phase of life. It’s called Life Reimagined. Here is your map to guide you in this new life phase. You can use the powerful practices and insights to help you uncover your own special gifts, connect with people who can support you, and explore new directions. You’ll be inspired by meeting ordinary people who have reimagined their lives in extraordinary ways. You’ll also read the stories of pioneers of the Life Reimagined movement such as Jane Pauley, James Brown, and Emilio Estefan. They show us that this journey of discovery can help us find fulfillment in surprising new places. One of the profound truths that underlies this book is the liberating notion that each of us is “an experiment of one,” free to find our own path in this new phase of our lives. No old rules, no outdated societal norms, no boundaries of convention or expectation. Let Life Reimagined help you discover your new life possibilities! Winner of the 2014 Silver Nautilus Award

Download or read book Life on Purpose written by Victor J. Strecher and published by HarperCollins. This book was released on 2016-05-10 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.

Download or read book The Ecology of Purposeful Living Across the Lifespan written by Anthony L. Burrow and published by Springer Nature. This book was released on 2020-08-19 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores what it means to live a purposeful life and outlines the benefits associated with purpose across different life domains. It also demonstrates that purpose in life is not reducible to constructs such as happiness, well-being, or identity development. The importance of having a sense of purpose in life is attracting renewed attention in both scientific and social arenas. Mounting evidence from intricately designed experiments and large-scale studies reveals how pursuing a purpose can make a person happier, healthier, and even lengthen their lifespan. However, existing texts on purpose have said little on why having has these effects, how it may influence our ability to navigate diverse environments, or how best to consider the construct from a multidisciplinary approach that moves beyond psychology. Recognizing this gap in the literature, this book provides multidisciplinary perspectives on the topic of purpose, and examines what we can do as researchers, interventionists, and society as a whole to imbue purposefulness in the lives of people across the lifespan. It includes contributions from key figures on topics such as identity, health, youth programs and youth purpose, diversity, aging and work.

Download or read book Purposeful Life written by Indrajeet Nayak and published by Indrajeet Nayak. This book was released on 2023-03-09 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, unfulfilled, or without direction in your life? Do you yearn for a deeper sense of purpose and meaning? Look no further than "Purposeful Life - How to Find Purpose and Meaning of Your Life" by Indrajeet Nayak. This book is not just another self-help guide. It delves into the essence of what it means to live a purpose-driven life, exploring the concept of our deep divine soul purpose and how to uncover it. Nayak offers practical tips and exercises to help you identify and pursue your unique path, whether that means a career change, a new passion, or a spiritual journey. "Purposeful Life" draws on both ancient wisdom and modern science to show you how to tap into your inner guidance and find fulfillment in all areas of your life. Nayak's message is clear: everyone has a purpose, and it's never too late to start living a purposeful life. If you're looking for a book that will inspire and motivate you to find the meaning and purpose of life, "Purposeful Life" is a must-read. Indrajeet Nayak is a respected author in the field of purpose books, and his latest work offers a powerful message of hope and possibility. This book will help you build self-esteem, transform your personal life, and find true happiness. Don't miss out on this opportunity to discover the purpose of man hope and live a purposeful life! Why are you here? What purpose does life serve you, and how can it be lived to its fullest? Best-selling author Robert Holden provides answers to these questions so that you can move from searching for your purpose to living it - (hint: it's not all about you!) "How do I discover my life's purpose?" For 10 years, Robert Holden's Shift Happens! radio show had this question asked more often than any other. It seems everyone searches for their purpose in life, yet we all struggle to recognize and live it. Holden takes readers on an epic journey of self-discovery that includes Joseph Campbell's hero's journey with Joseph Campbell; Carl Jung's work on true vocation; Victor Frankl's search for meaning; St. Francis of Assisi pilgrimage; Wordsworth and Rilke poetry - plus much more. This journey has four stages: "The Call" explores the "calling" inside you to live a more meaningful life. "The Path" helps you recognize what inspires and motivates you, encourages you to follow your bliss, and do more of what brings you joy. "The Ordeal" confronts the obstacles, trials and struggles you must endure to fulfill your highest purpose. "The Victory" urges you to remain true to yourself; sing your true song; and keep saying yes to life's greatest adventures. In Higher Purpose, Holden delves into three levels of purpose: your individual purpose, a shared purpose and the greater good. He provides inquiries, meditations and journaling exercises to help you live your purpose every day. Plus he shares stories from his own life as well as conversations with luminaries such as Maya Angelou, Louise Hay, Jean Houston, Matthew Fox, Robert Thurman, Caroline Myss, Andrew Harvey, Wayne Dyer and Oprah Winfrey--to name just a few!

Download or read book Life on Purpose written by Victor J. Strecher and published by HarperOne. This book was released on 2016-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a harbor—an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer’s, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of “expert” self-help books, Life on Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story—a tragedy that led him to reconsider his own life—and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people’s experiences, Life on Purpose is essential reading for everyone seeking lasting improvement in their lives.

Download or read book Secrets to Longevity written by Jean Pierre Marques and published by Christian Faith Publishing, Inc.. This book was released on 2019-05-02 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets to Longevity: An Amazing Kind of Beauty was inspired by one of my clients and friends who lived a long life with gracefulness, peace, and love. Together we found the recipe to longevity. Her name was Louise Currie Good, my private client for over fifteen years. She lived to be more than a hundred years young with a sharp mind, a love for creativity, and a sense of humor. Even through the ups and downs of life, she lived a full, active, happy life surrounded by family and friends till her departure from this world. I wanted to use her story and others as well to inspire people to learn the real secrets of living a long, healthy, purposeful life. In my fifty plus years of working with thousands of people on their physical, mental, and spiritual health, many of them seniors even into their nineties, I've pondered what separates the ones I met in bad health and ready to give up on life versus the ones who were inspired to take time to improve their good health through their attitude, exercise, and eating, making change for a healthier lifestyle and excited to wake up each day to live life to the fullest. No matter your limitation, situation, or age, you can take control of your life and how your later years will be. In this book, you will learn  simple ways to keep you healthy and happy;  recipes for a healthy mind, body, and spirit;  how to turn the negative into positive;  the benefits of movement, stretching and breath;  basic tips on nutrition. Louise Currie Good's prescription for life has been captured by her life & wellness teacher Jean Pierre Marques and shared with all of us in Secrets to Longevity: An Amazing Kind of Beauty. Jean Pierre was clearly instrumental in prolonging her inspiring life and their wisdom is more powerful than any pill at a pharmacy. This book is a beautiful lesson on how to truly live your authentic life in a balanced way and a gift to all of us. Michael Rocha, MD Cardiologist Director, New Bedford Wellness Initiative This book is a conversation between a master teacher and his student, Louise Currie Good, who was able to live a long and vibrant life for more than a hundred years. Jean Pierre Marques shares the keys to a long, healthy, and fulfilling life through his deep understanding and practice of the Eastern and Western philosophies of wellness and longevity. His wisdom and insights can help all of us to live our golden years with optimal health and happiness. Jacques MoraMarco, DAOM (Doctor of Acupuncture & Oriental Medicine), OMD, Lac Academic Dean, Emperors College of Traditional Oriental Medicine, Los Angeles, California

Download or read book Purposeful Living written by Daniele Carazzato and published by Clube de Autores. This book was released on 2020-05-15 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Foreword Chapter 1: Purposeful Living Basics Chapter 2: What is Your True Calling? Chapter 3: Using Your Intuition to Find the Right Career Chapter 4: Serving Others Chapter 5: Are You Living Your Beliefs? Chapter 6: What are Your Talents? Wrapping Up

Download or read book Living Life on Purpose written by Greg Anderson and published by Harper San Francisco. This book was released on 1997 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In his bestselling book, The 22 Non-Negotiable Laws of Wellness, Greg Anderson introduces wellness law #16, the law of life mission: if you have a purpose, you have everything. In response to countless requests from readers for elaboration on this timely law, Greg Anderson now outlines the steps that you can take to fulfill your goals and achieve a deeper sense of passion and purpose." "Taking each element of the formula in turn, Anderson helps us define our unique mission by addressing the importance of vision, the many expressions of service, and the practice of acting from a place of deep, personal passion. With affirmations and exercises for applying the book's lessons, including a self-scoring mission skills test, Living Life on Purpose not only stresses the importance of having a life mission but actually teaches you how to identify yours."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Download or read book Purpose written by Miracle Olatunji and published by . This book was released on 2019-07-27 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two most important days in our lives are: the day we are born and the day we find out why. The why refers to our purpose - the reason for our existence. Though there are billions of people on this planet, every single one of us has a unique purpose. This leads to one of the greatest dilemma's of all time: the search for that sense of purpose in our lives. How do you even begin to define, live, and lead a purpose-driven life? Author Miracle Olatunji takes readers on the journey of her miraculous life story to growing up and learning pivotal life lessons about meaning and purpose. Inside the book, you'll learn: * How to uncover your talents and unique gifts * Systems for developing essential skills for purposeful, effective leadership * Ways to build meaningful connections in a fast-paced, digital world * Stories of impactful leaders in various industries * And more!We have unlimited potential and purpose enables us to tap into it. We have the power to create. We can give life to ideas that become breathtaking art pieces, thought-provocative books, world-changing organizations, powerful movements, life-saving inventions, and more.With a mix of inspirational insights and actionable advice, Purpose: How To Live and Lead With Impact is an indispensable guide to anyone seeking to make an impact on their communities, organizations, and the world.

Download or read book Purposeful Living written by Samaya Roman and published by Independently Published. This book was released on 2022-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will discover the topic about purposeful living means the purpose you are living life and you will also discover how to use your gut feeling to choose the right career, what is Your true calling, giving to others, practice what you believe and skills you can possess and so on that will make you have a better life.

Download or read book Live Your Life s Purpose a Guidebook for Creating and Living a Purposeful Life written by Ratusny, Dorothy and published by Toronto: Orpheus Press. This book was released on 2006 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book How to Ikigai written by Tim Tamashiro and published by Mango Media Inc.. This book was released on 2019-01-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Your Best Life Ancient, time-tested wisdom: Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life’s purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai. How to Ikigai describes the lifestyle choices that have led to an island full of fulfilled, long-living people. Magical reality come to life: Examples of ikigai in action are often magical. Take David Michiels. David stuttered severely well into his adulthood. In clinical terms, his stutter was difficult to treat. But David started to work in a liquor store. Before long, his focus turned to one specific section of the sales floor: the scotch section. As he spent more of his days learning about scotch, he began to share his knowledge with customers. Eventually, David noticed that his stutter vanished when he talked to anyone about scotch. Over time, David’s passion led to a new life. Today, he is a renowned whiskey expert, traveling the world tasting and purchasing whiskey on behalf of his employer. He feels his life is meaningful because of ikigai. A humble look at happiness: Bringing together an exploration of joy not unlike that of The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu, a look inward reminiscent of The Untethered Soul by Michael A. Singer, and deep truths like those explored by Singer in The Surrender Experiment, How to Ikigai describes the concept of Ikigai with clarity and meaning. How to Ikigai explains a simple but abstract map for living a meaningful life. After reading this book, you will understand how to implement Ikigai’s four directions in your own life: • Do what you love • Do what you’re good at • Do what the world needs • Do what you can be rewarded for

Download or read book You Only Live Once written by Jason Vitug and published by John Wiley & Sons. This book was released on 2016-06-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your finances in order with smart budgeting and money mindfulness You Only Live Once is the guide to achieving your best life through smart money moves. Before you even begin making a budget, you need to think about why. Where do you see yourself financially in ten years? Five years? This time next year? What does money do for you? Once you know your destination, you can begin charting your course. Step-by-step guidance walks you through the budgeting process, and shows you how to plan your financial path to point toward your goals. You'll learn how to prioritize spending, how to save efficiently, and how to take advantage of simple tools you didn't know you had. Next comes the most important part: taking control. You need to really look at how you perceive and use money day-to-day. Chances are, changing a few habits could give you some breathing room and help you reach your goals sooner. You work hard for your money, yet there never seems to be enough. You don't need to live like a pauper, but you need to be truly aware of just where your money is going, and why. Financial awareness is the key to a financially secure future, and this book unpacks it all to help you get where you want to go. Accept past decisions and articulate your financial goals Align your lifestyle with your budget Explore your relationship with money Re-evaluate financial habits and behaviors You know you need a budget, but you never seem to get around to doing it. Or maybe you did, but you can never seem to stick to it. Smart planning is a major factor in financial security, and it involves just as much introspection as math. You Only Live Once is more than a budgeting guide—it's a guide to revamping your financial behaviors to achieve the life you want.