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Book 80  de tu sobrepeso est   en tu mente

Download or read book 80 de tu sobrepeso est en tu mente written by Jaime Fonte and published by EDICIONES URANO. This book was released on 2019-06-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Te sientes satisfecho con tu peso? ¿Eres feliz con el cuerpo que tienes ahora? ¿Crees que es difícil bajar tus kilos de más? ¿Sabes por qué has hecho dietas y ejercicio y no has bajado de peso o lo has vuelto a ganar? La respuesta a estas interrogantes es más sencilla de lo que crees: Los aspectos más importantes para bajar de peso son las emociones y la mente. Herramientas como EFT-Tapping, meditaciones, control del estrés, reflexiones a conciencia, ejercicios de gratitud y muchas más, te acompañarán en este camino de recuperación de tu esencia y, por ende, de tu peso ideal. Prepárate para cambiar tu mente, tu peso y tu vida. AUTOR: Jaime Fonte nació en San Luis Potosí, México y ha radicado y estudiado también en Estados Unidos y Canadá. Desde muy joven tuvo un gran interés en el desarrollo humano y la autoayuda, lo que lo llevó a tomar diferentes diplomados, cursos y certificaciones con algunas de las mentes más sobresalientes del desarrollo humano y la psicología energética. Entre ellos está el de terapeuta de EFT-Tapping y Coach PNL. Dichos estudios lo han llevado a seguir su llamado de ayudar y enseñar a las personas a encontrar la felicidad en sus vidas.

Book 80  de Tu Sobrepeso Esta En Tu Mente

Download or read book 80 de Tu Sobrepeso Esta En Tu Mente written by Jaime Fonte and published by Urano. This book was released on 2019-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Este libro te mostrara evidencias de como tu peso ha sido, y es, afectado por tus pensamientos y te proporcionara las tecnicas y metodos adecuados para que tomes control de tu mente y logres perder peso. No encontraras dietas milagrosas ni programas de ejercicios de 12 minutos para bajar de peso, de hecho, es muy probable que, si estas leyendo esto, tu ya los hayas intentado sin grandes resultados. En estas paginas, el autor pone a tu alcance un conjunto de metodologias practicas y originales, algunas de ellas sorprendentemente insolitas para bajar de peso y liberar tu mente y tu cuerpo del sobrepeso fisico y mental que te ha impedido, hasta ahora, sentirte plenamente feliz."--Page [4] of cover.

Book Ultra Powerful Metabolism

    Book Details:
  • Author : Frank Suarez
  • Publisher :
  • Release : 2018-08
  • ISBN : 9781732196513
  • Pages : 340 pages

Download or read book Ultra Powerful Metabolism written by Frank Suarez and published by . This book was released on 2018-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Daniel Plan Journal

Download or read book Daniel Plan Journal written by Rick Warren and published by Zondervan. This book was released on 2013-12-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.

Book The Scandi Sense Diet

    Book Details:
  • Author : Suzy Wengel
  • Publisher : Mitchell Beazley
  • Release : 2018-03-22
  • ISBN : 178472520X
  • Pages : 458 pages

Download or read book The Scandi Sense Diet written by Suzy Wengel and published by Mitchell Beazley. This book was released on 2018-03-22 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in The Times. Suzy Wengel lost 88 pounds using the Scandi Sense Diet - and has kept it off. Lose weight and keep it off with the grassroots diet sensation that has taken Scandinavia by storm, the life-changing handful method that is hailed as 'the simplest diet in the world'. The Scandi Sense Diet is the intuitive way of eating that helps you to cut calories without counting them, and adapts to your life rather than dictating it. Based on the principle of four handfuls of food per meal - protein, carbohydrate and two of vegetables, plus a spoonful of fat - and you decide the ingredients. No calorie-counting, no hard-to-source ingredients and no exercise - unless you want to. The Scandi Sense Diet is not just about looking good - although it does work wonders on the physique. It takes a scientific approach that ensures good health across the board, including regulating blood sugar and cholesterol. Suzy Wengel's 9-day plan is irresistibly simple, and has proven results that can be seen in the book's case studies. Put an end to yo-yo dieting and enjoy three satisfying meals each day, easily planned with your own two hands.

Book Physical Activity and Cancer

    Book Details:
  • Author : Kerry S. Courneya
  • Publisher : Springer Science & Business Media
  • Release : 2010-11-26
  • ISBN : 3642042317
  • Pages : 389 pages

Download or read book Physical Activity and Cancer written by Kerry S. Courneya and published by Springer Science & Business Media. This book was released on 2010-11-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.

Book Energy Balance and Obesity

    Book Details:
  • Author : Isabelle Romieu
  • Publisher : IARC Working Group Report
  • Release : 2018-01-12
  • ISBN : 9789283225195
  • Pages : 0 pages

Download or read book Energy Balance and Obesity written by Isabelle Romieu and published by IARC Working Group Report. This book was released on 2018-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the relationship between energy balance and obesity is essential to develop effective prevention programs and policies. The International Agency for Research on Cancer convened a Working Group of world-leading experts in December 2015 to review the evidence regarding energy balance and obesity, with a focus on low- and middle-income countries, and to consider the following scientific questions: (i) Are the drivers of the obesity epidemic related only to energy excess and/or do specific foods or nutrients play a major role in this epidemic? (ii) What are the factors that modulate these associations? (iii) Which types of data and/or studies will further improve our understanding? This book provides summaries of the evidence from the literature as well as the Working Group's conclusions and recommendations to tackle the global epidemic of obesity.

Book The Power of Your Metabolism

Download or read book The Power of Your Metabolism written by Frank Suárez and published by Relax Slim System, Incorporated. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Frank Suarez, a Latin American expert in the field of metabolism and obesity, The Power of Your Metabolism is based on actual proven techniques to achieve weight loss, the natural way. The book is full of practical advice, a description of the easiest diet you can follow, and the successful habits of those thousands of people who have slimmed down with the author's help. It includes topics such as dehydration, problems with the thyroid gland system, how to determine hypothyroidism using the body's temperature, food intolerances, candida albicans yeast, diabetes and hypoglycemia, medications that make you gain weight, how to cheat intelligently, and the wonder of adoptogens, among many others.

Book Human Cognitive Neuropsychology

Download or read book Human Cognitive Neuropsychology written by Andrew W. Ellis and published by Psychology Press. This book was released on 1996 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extended version of the first edition, this book includes a set of research review papers which supplement the contents of each chapter by providing a discussion of current research issues and detailed investigations of individual cases.

Book andererseits   Yearbook of Transatlantic German Studies

Download or read book andererseits Yearbook of Transatlantic German Studies written by William Collins Donahue and published by transcript Verlag. This book was released on 2023-07-31 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: andererseits is a collaborative project undertaken by students and faculties of universities in the USA (Duke and the University of Notre Dame), in Luxembourg (University of Luxembourg), and in Germany (University of Duisburg-Essen). It provides a forum for research and reflection on topics related to the German-speaking world and the field of German Studies. Works presented in the publication come from a wide variety of genres including book reviews, poetry, essays, editorials, forum discussions, academic notes, lectures, as well as traditional peer-reviewed academic articles. By publishing such a diverse array of material, we hope to demonstrate the extraordinary value of the humanities in general, and German Studies in particular, on a variety of intellectual and cultural levels. This edition features special sections on the writers Reinhard Jirgl and Barbara Honigmann as well as - for example - essays on Beethoven's 'Heroic New Path', 'Antisemitism in Germany (1890-1933)', the reception of German literature in Great Britain, and a study of post-Wall East German melodrama.

Book Food  Nutrition  Physical Activity and the Prevention of Cancer

Download or read book Food Nutrition Physical Activity and the Prevention of Cancer written by and published by . This book was released on 2007 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Anti Inflammatory Diet

    Book Details:
  • Author : Linda J. Hebert
  • Publisher :
  • Release : 2021-04-22
  • ISBN : 9781802329384
  • Pages : 102 pages

Download or read book Anti Inflammatory Diet written by Linda J. Hebert and published by . This book was released on 2021-04-22 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***55% off for bookstores! LAST DAYS*** Anti-Inflammatory Diet Cookbook: Easy Quick and Delicious Recipes to Reduce Inflammation Jump-start your new diet with ease thanks to Anti-Inflammatory Diet Cookbook. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right. Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store. In this book you will find: Easy to find anti-inflammatory ingredients Budget-friendly recipes Easy and professional recipes Nutritional values Personalize your own anti-inflammatory diet with this book, and you'll find it can be easier and tastier than ever! Buy it now and let your clients become addicted to this awesome book!

Book Physical Activity  Physical Fitness  and Exercise Interventions for Preserving Human Health and Preventing and Treating Chronic Conditions Across the Lifespan

Download or read book Physical Activity Physical Fitness and Exercise Interventions for Preserving Human Health and Preventing and Treating Chronic Conditions Across the Lifespan written by and published by . This book was released on 2021-12-13 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book 35 Tips for a Happy Brain

    Book Details:
  • Author : V. Noot
  • Publisher : Createspace Independent Pub
  • Release : 2015-03-05
  • ISBN : 9781508742036
  • Pages : 36 pages

Download or read book 35 Tips for a Happy Brain written by V. Noot and published by Createspace Independent Pub. This book was released on 2015-03-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your brain function better and become a happier person! Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine and endorphins? If you could get more of those “happiness hormones,” it certainly would improve your mood and empower your brain, wouldn't it? Then don't wait and download this e-book so you can experience more joy in life by: Creating more happiness hormones Relieving stress Releasing more cuddly feelings Increasing your energy Improving your mood Decreasing your chances of a depression Having more rewarding feelings in what you do Connecting to other people more intimately Keywords: Happiness hormones, happy hormones, relieve stress, relieve stress hormones, reduce stress hormones, increase happy feelings, release cuddly energy, release happy energy, release positive energy, increase in energy, improve your mood, enhance your energy, lower chances of depression, less depression, decrease depression, prevent depression, preventing depression, preventing stress, connect with others, connecting with others, more dopamine, more serotonin, more oxytocin, more endorphins, boost dopamine level, boost endorphins level, boost oxytocin level, boost endorphins level, how to get more endorphins, how to get more oxytocin, how to get more serotonin, how to get more dopamine, brain science, brain exercises, training your brain, brain functioning, brain power, brain strength, brain happiness, better mood, how to have a better mood, how to please your brain, empowering your brain, empower the brain, create dopamine, create serotonin, create endorphins, neurotransmitters, brain signals, create oxytocin, what is oxytocin, what are endorphins, what is dopamine, what is serotonin

Book Chronic Kidney Disease

    Book Details:
  • Author : Junwei Yang
  • Publisher : Springer Nature
  • Release : 2019-11-08
  • ISBN : 9813291311
  • Pages : 253 pages

Download or read book Chronic Kidney Disease written by Junwei Yang and published by Springer Nature. This book was released on 2019-11-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive and systematic review of the latest findings in a wide spectrum of clinically important aspects of chronic kidney disease (CKD), focusing on clinical diagnosis and therapeutics. CKD is a global health problem with a rising morbidity and mortality. The last decade has seen significant improvements in determining the incidence, prevalence, and complications of CKD, mainly thanks to the definitions of CKD developed by the National Kidney Foundation’s Kidney Disease Outcomes Quality Initiative (K/DOQI). However, increased recognition of CKD has led to awareness of the limitations of its clinical diagnosis and treatment, which are essential to patients’ wellbeing. This book is of particular value not only to nephrologists, but also to general practitioners and residents with an interest in CKD. It offers a well-organized exposition of the current knowledge base. Compared with previously published books on kidney disease and CKD, it has a smaller number of more concise chapters. As a result, readers can easily obtain an overview of the most important topics in CKD. We hope that practitioners will gain as much from reading this practical guide to clinical management of CKD as we have from editing it.

Book Keto Diet en Espa  ol

    Book Details:
  • Author : Julián Franco
  • Publisher :
  • Release : 2019-12-10
  • ISBN : 9781674075952
  • Pages : 83 pages

Download or read book Keto Diet en Espa ol written by Julián Franco and published by . This book was released on 2019-12-10 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: 500 Quick & Easy Keto Recipes Para Perder Peso Rápido y Permanente con la Dieta Cetogénica! Do you want to be healthy, yet still enjoy great taste and lots of energy? ¡Platos ricos y fáciles de cocinar haciendo la dieta maravillosa llamada cetogénica! The Keto cookbook by Julián Franco is aimed at helping you save time and efforts with no-fuss and effortless keto recipes while being on the keto diet. Spending less time in the kitchen is just one step away! That's why I focused on creating the one and only Keto recipe cookbook in Spanish with tasty and hassle-free meals! All that you'll ever need to cook to master your Instant Pot. This keto recipe book has plenty of: No-fuss Brunch and Dinner keto recipes Energizing Desserts Great Keto Vegan recipes and Keto Vegetarian recipes Great variety of Pasta, Beans and Grains Fascinating Desserts Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes Snacks This complete Keto libro para principiantes will take care of your scarce cooking time and will show you the easiest way towards a healthy lifestyle forever!

Book The Teen Years Explained

Download or read book The Teen Years Explained written by Clea McNeely and published by Jayne Blanchard. This book was released on 2010-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.