Download or read book 8 Steps to High Performance written by Marc Effron and published by Harvard Business Press. This book was released on 2018-07-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The steps you need, for the results you want. There's no shortage of advice out there on how to perform better, and better than others, at work. The problem is knowing which methods are actually proven to work--and how you should act on them to get the best results. In 8 Steps to High Performance, talent expert and bestselling author Marc Effron cuts through the noise with his signature "science-based simplicity" approach to identify what matters most and show you how to optimally apply your time and effort to boost your performance. It turns out that higher performance comes from doing many things well--but some of those things are not in your power to change. Effron reveals the eight key factors you do control and practical steps for improving yourself on each one. You’ll learn: How to set goals that create higher performance Which behaviors predict higher performance in different situations How to quickly develop the most important capabilities Who to connect with and why How to understand and adapt to your company's strategy Why you sometimes shouldn’t be the "genuine" you How to best manage your body to sustain your performance How to avoid management fads that distract you from high performance Research-based, practical, and filled with self-assessments, tools, and templates to support your performance goals at work, this short, powerful book will help you and anyone on your team deliver outstanding results.

Download or read book The 8 Steps to Success Revised written by Andy Albright and published by . This book was released on 2011-08-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Andy's Revised book.The Eight Steps to Success provides the tools to overcome the fear of business and develop the simple but not always easy steps to reach unbelievable heights.Andy attributes his success over the past twenty years to finding, indentifying, and keeping great people, staying on a steady course, determination, and the Eight Steps.

Download or read book 8 Steps to Being a Great Working Mom written by Gretchen Gagel and published by Bdi Publishers. This book was released on 2015-11-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book give practical tips and advice to all parents, but especially working moms, about how to juggle the many roles we have in life and feel good about our success as a parent. Each chapter ends with exercises designed to help ensure that the reader can put these tips to use, as well as "Sanity Savers" - key ideas from each chapter. The author, Gretchen Gagel, has held numerous executive positions, is working on her fourth degree, and is the loving mother of two great kids who are college students. But mostly, she is a "Great Working Mom" and wants to help you be one too! A portion of the proceeds from this book support two outstanding nonprofits focused upon helping single working moms, Warren Village in Denver Colorado (www.warrenvillage.org) and Safehouse Outreach in Atlanta (www.safehouseoutreach.org). From the Author: "Years ago a friend was having her first child and said to me "You always have it all together, even with traveling every week - how do you do it?" What an amazing facade of calm I was putting forth! It was then that I realize that we are all working so hard to be great parents, great employees, great spouses, etc. but we rarely share the challenges we face, both men and women. If this book accomplishes one thing, I hope that it will help working parents feel less stress and less guilt. Please lighten up on yourself. We all make mistakes. We all have days that we feel like we're not doing any of our roles very well. But we are "great" because we work hard every day to care for our families and our companies. We are not "perfect," we are "great." We care. If we are all a little gentler on ourselves, a little less stressed, we'll have better relationships with our kids, our spouses, our families, our friends, and our fellow employees. I am on a mission to not only get this book into the hands of every working parent, but to continue the healthy dialogue about how we all make it all happen on a daily basis!"

Download or read book 8 Steps to a Pain Free Back written by Esther Gokhale and published by Pendo Press. This book was released on 2013-03-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.

Download or read book The 8 Steps to Strategic Success written by Gerben van den Berg and published by Kogan Page Publishers. This book was released on 2014-01-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: All organizations recognise the importance of strategy creation and execution: strategy is the process of developing the corporate future. Unfortunately, it often doesn't generate the required results. This book presents a new 8-step process for creating a strategy that really delivers. For each step, the book describes the key parts of the process, shows how to avoid the potential pitfalls, and points to the most useful strategic models and frameworks. Readers can see the process in action by following the intriguing case study that unfolds throughout the book. One of the critical determinants of strategic success is to see strategy not just as planning but as a process that involves dialogues with multiple stakeholders, both within and outside the company. This concept is integrated into every phase of the 8-step approach and is at the heart of its effectiveness in creating strategy that delivers in practice.

Download or read book Being Better Than You Believe written by Philip Berry and published by . This book was released on 2010-12 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using the principles outlined in each of the steps, individuals and organizations will be much more successful and fulfilled.

Download or read book Eight Steps to Happiness The Buddhist Way of Loving Kindness written by Geshe Kelsang Gyatso and published by Tharpa Publications US. This book was released on 2011-01-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all life’s difficulties into valuable spiritual insights. Geshe Kelsang Gyatso reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.

Download or read book Millionaire Maker Manual written by Andy Albright and published by . This book was released on 2016-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Business building manual.

Download or read book Eight Steps to Classroom Management Success written by George Kapalka and published by Corwin Press. This book was released on 2009-04-22 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This may work with the majority of my students, but what about those who have more significant behavioral issues?" Although few in number, students with more challenging behavioral issues cause the most disruptions and require a significant amount of the teacher's time. Based on sound psychological principles and backed by more than 10 years of empirical, scientific evidence, this resource provides teachers in general and special education settings with strategies and techniques as well as an eight-step plan for responding to challenging behaviors: Giving simple, effective instructions and commandsUsing appropriate warningsHandling tantrums and outburstsCreating a behavioral contractManaging transitionsPreventing disruptionsImproving behavior outside the classroomDeveloping effective homework routines The book provides many practical examples and vignettes and addresses possible problems that teachers may encounter while administering the interventions.

Download or read book Leading Change written by John P. Kotter and published by Harvard Business Press. This book was released on 2012 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the ill-fated dot-com bubble to unprecedented merger and acquisition activity to scandal, greed, and, ultimately, recession -- we've learned that widespread and difficult change is no longer the exception. By outlining the process organizations have used to achieve transformational goals and by identifying where and how even top performers derail during the change process, Kotter provides a practical resource for leaders and managers charged with making change initiatives work.

Download or read book Eight Steps To Happiness written by Alison Leigh and published by Victory Books. This book was released on 2010-10-13 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and behaviour. Eight Steps to Happiness is a practical, scientific guide to becoming a happier person in just eight weeks. The exercises and activities in Eight Steps are simple but profoundly effective and scientifically proven. As the eight volunteers in the ABC TV series Making Australia Happy have shown, Eight Steps leads to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The Eight Steps to Happiness program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned: happiness is contagious!

Download or read book 8 Steps to Overcoming Everyday Adversity written by Christopher Greco and published by . This book was released on 2020-05-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Faith-based advice underscored by a powerful story of suffering and perseverance. A book for our times, indeed, for all time, ourselves and our families." - Admiral Bill Owens, US Navy (Ret), Former Vice-Chairman, Joint Chiefs of Staff No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self- destructive ways of coping or simply giving up? Christopher Greco's dynamic and faith-inspired book, 8 Steps to Overcoming Everyday Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it's dealing with failure, illness, loss and grief, difficult life choices, anxiety about the future, or other challenges. Drawing heavily from his own personal experience, Greco describes how he overcame the event that changed his life and affected him and his family for many years. Rather than become a statistic, Greco sought to improve himself by leaning on his faith, learning in the process that dealing head-on with adversity, hardship, and suffering are necessary parts of the human experience and essential for personal growth. Greco believes we are put on this earth with a mission and lessons to be learned. How we handle adversity can help others find the strength to cope with their challenges as well. The path to a fulfilling, balanced life is possible no matter the circumstances, and this book will show you the way. christophergreco.org

Download or read book 8 Steps to Successful Pastoral Planning written by Daniel S. Mulhall and published by Twenty-Third Publications. This book was released on 2012 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are eight concrete steps, akin to building a house, to help parish leaders do more effective planning-for every project being planned. He says by switching the planning to a "systemic" model, everything fits into the wider picture of who the parish is. These easy-to-follow guidelines are invaluable for effective parish planning.

Download or read book 8 Steps To Happiness written by Alison Leigh and published by Melbourne Univ. Publishing. This book was released on 2011-08-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the hit ABC TV series Making Australia Happy, this practical, everyday handbook shows you how to become a happier person in just eight weeks. The simple exercises and activities in 8 Steps to Happiness are profoundly effective and scientifically proven, and can lead to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The 8 steps program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned: happiness is contagious!

Download or read book 8 Steps to Achieve Your Destiny written by Samuel R. Chand and published by Whitaker House. This book was released on 2016-09-06 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unforeseen problems… Unanticipated market changes… Unexpected organizational conflicts… No leader is immune to the shifting circumstances and events that can challenge or stymie their professional or organizational progress. Advance warning of these oncoming storms, together with adequate preparation, can mean the difference between disaster and success. Dr. Chand's book, 8 Steps to Achieve Your Destiny, is certain to become a necessary reference that will assist you in equipping your organization for future success. “Samuel Chand is one of the brightest lights on the horizon of the church today.” —Jack W. Hayford “In the words of my late father, Dr. Martin Luther King Jr., Dr. Chand is not a searcher of consensus but a molder of consensus.” —Bernice A. King

Download or read book Your Defiant Child written by Russell A. Barkley and published by Guilford Press. This book was released on 2013-07-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a way to end constant power struggles with your defiant, oppositional, "impossible" 5- to 12-year-old, with the help of leading child psychologist Russell A. Barkley. Dr. Barkley's approach is research based, practical, and doable--and leads to lasting behavior change. Vivid, realistic stories illustrate what the techniques look like in action. Step by step, learn how you can: *Harness the power of positive attention and praise. *Use rewards and incentives effectively. *Stay calm and consistent--even on the worst of days. *Establish a time-out system that works. *Target behavioral issues at home, in school, and in public places. Thoroughly revised to include the latest resources and 15 years' worth of research advances, the second edition also reflects Dr. Barkley's ongoing experiences with parents and kids. Helpful questionnaires and forms can be downloaded and printed in a convenient 8 1/2" x 11" size. Mental health professionals, see also the related title, Defiant Children, Third Edition: A Clinician's Manual for Assessment and Parent Training. For a teen focus, see also Defiant Teens, Second Edition (for professionals), and Your Defiant Teen, Second Edition (for parents), by Russell A. Barkley and Arthur L. Robin. Winner-- Parents' Choice "Approved" Award

Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2011-08-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).