Download or read book 77 Questions for Skillful Living written by Michael Finkelstein and published by Harper Collins. This book was released on 2013-05-07 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do with your life if your health were completely restored? Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level. Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you live in harmonious? Is your job fulfilling? Are you able to let go of your attachment to specific outcomes and embrace uncertainty? Are you free from disease? How nice would it feel to be that healthy, to achieve extraordinary health? Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new book, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system. He then illuminates a path that will help you put these health challenges into an entirely new context, seeing beyond the symptoms and reaching a state of health that might otherwise seem impossible—a functional state of well-being that lab reports can't begin to measure. Drawing on decades of medical experience and patient consultations, as well as a good dose of common sense and practical wisdom, Dr. Finkelstein guides you through 77 questions that will help you understand various symptoms, their causes, and a path you may never have thought would lead you to solutions. Each chapter in this boundary-shattering book includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients. In this warm, reassuring, enlightening book, Dr. Finkelstein takes you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses—and empowers you to take your health back. It's time to walk down another path, one where the answers are in the questions.

Download or read book Aging Is Not Optional How We Handle It Is written by Ronald Higdon and published by Energion Publications. This book was released on 2019-07-29 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a youth-oriented culture where old age is almost regarded as the unpardonable sin, there is not much space in our daily lives for the discussion of the one reality that is inescapable - aging. This book brings the good news that discussions about aging can bring new purpose, meaning, and hope to all of life - regardless of your present age. It is a book filled with perspectives and suggestions that can make the advancing years truly golden in the sense of satisfaction, meaning, and fulfillment. Come along with the author (who is 80+ years old) on the journey through this book and see if it was worth the trip. You may be surprised at the number of discoveries and new insights you will find which can enlighten and enliven all of the remaining days of your life. Aging Is Not Optional includes challenging questions for reflection and discussion. It's suitable for individual or small group use, or for a church study.

Download or read book Aging Get Over It written by Anne Harbison Lucas and published by Gatekeeper Press. This book was released on 2016-10-26 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging…Get Over It! is the first of the books Baby Boomers and GenXers need to read to gain mastery over their later years. Aging…Get Over It! eases the effort of facing the realities of aging and offers workable solutions. The lessons and exercises are divided into two categories and are further broken down into six tasks: Part l. Think Right: Healthy Mind, Satisfying Family Relationships, and Strong Faith Part 2. Do Right: Healthy Body, Financial-Legal Arrangements, and Rewarding Community and Care Planning. This is a highly practical and gutsy survival manual for everyone over 50 who intends to maintain control over the rest of their lives.

Download or read book Christian Medicine written by Christopher Kolker M.D. and published by Page Publishing Inc. This book was released on 2021-07-29 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: ᅠCindy was born into middle class family, a normal family, but behind the doors. . .Inside lies the truth fighting to get out, but the outside refuses, wanting, no desperately needing to look normal.ᅠ You will laugh with Cindy, cry with her and hope for her even though you know that there is no hope. Catastrophe struck Cindy with such a force that it dislodged her from herself.ᅠ When she starts to disappear no one notices, no one cares, after all she is just the oldest girl.ᅠ Death beckons her, but Cindy desperately wants to live, so she finds a safe haven.ᅠ Her family is systematically unhinged, one by one.ᅠ Gone, and she is the blame.ᅠ She loses her balance when the place of safety becomes her prison.ᅠ The one s who have helped her to survive, now want her dead.ᅠ Will Cindy be able to win this war and overcome death on the inside and out?ᅠ Travel with her to a place where few people go and even fewer return. Inside Out will glue your eyes to its pages into the midnight hours and to your heart forever.ᅠ The rollercoaster ride keeps you turning the pages and just when the truth is revealed, another journey begins.ᅠ

Download or read book What the Buddha Taught written by Walpola Rahula and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A terrific introduction to the Buddha’s teachings.” —Paul Blairon, California Literary Review This indispensable volume is a lucid and faithful account of the Buddha’s teachings. “For years,” says the Journal of the Buddhist Society, “the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject. Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to ‘the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.” This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. “[Rahula’s] succinct, clear overview of Buddhist concepts has never been surpassed. It is the standard.” —Library Journal

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Download or read book The Book of Boy written by Catherine Gilbert Murdock and published by HarperCollins. This book was released on 2018-02-06 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Newbery Honor Book * Booklist Editors’ Choice * BookPage Best Books * Chicago Public Library Best Fiction * Horn Book Fanfare * Kirkus Reviews Best Books * Publishers Weekly Best Books * Wall Street Journal Best of the Year * An ALA Notable Book A young outcast is swept up into a thrilling and perilous medieval treasure hunt in this award-winning literary page-turner by acclaimed bestselling author Catherine Gilbert Murdock. The Book of Boy was awarded a Newbery Honor. “A treat from start to finish.”—Wall Street Journal Boy has always been relegated to the outskirts of his small village. With a hump on his back, a mysterious past, and a tendency to talk to animals, he is often mocked by others in his town—until the arrival of a shadowy pilgrim named Secondus. Impressed with Boy’s climbing and jumping abilities, Secondus engages Boy as his servant, pulling him into an action-packed and suspenseful expedition across Europe to gather seven precious relics of Saint Peter. Boy quickly realizes this journey is not an innocent one. They are stealing the relics and accumulating dangerous enemies in the process. But Boy is determined to see this pilgrimage through until the end—for what if St. Peter has the power to make him the same as the other boys? This epic and engrossing quest story by Newbery Honor author Catherine Gilbert Murdock is for fans of Adam Gidwitz’s The Inquisitor’s Tale and Grace Lin’s Where the Mountain Meets the Moon, and for readers of all ages. Features a map and black-and-white art by Ian Schoenherr throughout.

Download or read book Getting Real written by Susan Campbell and published by H J Kramer. This book was released on 2010-09-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone values honest communication, yet few people possess the requisite skills in both their personal and professional lives. Susan Campbell provides simple yet practical awareness practices — culled from her thirty-five-year career as a relationship coach and corporate teamwork consultant — that require individuals to ?let go? of the need to be right, safe, and certain. Such questions as ?In what areas of my life do I feel the need to lie, sugarcoat, or pretend?? help guide the reader toward self-realization. Ten truth skills teach readers to let their real personalities shine through.

Download or read book A Little Life written by Hanya Yanagihara and published by Vintage. This book was released on 2016-01-26 with total page 833 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Download or read book Skill in Action written by Michelle Cassandra Johnson and published by Shambhala Publications. This book was released on 2021-11-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.

Download or read book Worry Less Live More written by Susan M. Orsillo and published by Guilford Publications. This book was released on 2016-06-02 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: What prevents people from making meaningful changes and achieving their dreams? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook provides a blueprint for using mindfulness to start living life to the fullest. The book is packed with stories, examples, "Try This" exercises, planning tools, and meditation and acceptance practices that build self-knowledge and self-compassion. Armed with a deeper understanding of what they really value and how anxiety is holding them back, readers are guided to take a personalized path toward greater emotional freedom. Purchasers can download and print additional copies of the worksheets and forms; audio downloads of the meditations are provided at the companion website. See also the authors' Mindful Way through Anxiety, which explains mindfulness techniques in greater detail. Worry Less, Live Morecan be used on its own or as the perfect continuation for those who want to practice and expand on the lessons of the first book using a step-by-step approach.

Download or read book In His Chambers written by Eric Mounts and published by WestBow Press. This book was released on 2017-01-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lawyers have souls, and God is pursuing us. In His Chambers is a ninety-one-day devotional reading experience for lawyers. The potential influence of an attorney is great. This book aims to prod lawyers forward to a competent life of helpful influence. The Word of God forms the foundation of each reading, which reflects upon the life of a lawyer, both personal and professional. With stories from life in the law, In His Chambers will probe heart, mind, motive, and hope. This book invites the lawyer to ponder work, life, legacy, and the adventure of knowing God through Jesus Christ.

Download or read book Practical Buddhism written by Paramabandhu Groves and published by Aeon Books. This book was released on 2019-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the Buddhist practices of meditation, right living, and everything else you need to know Who was the Buddha and why did he become such a significant historical figure? What were his most important insights and teachings? What can he tell us about the universality of suffering and the potential for freedom? How can we live a life with growth and harmony and without emotional pain? What is Buddhist understanding of the greater reality? With clarity and simplicity, wisdom and humour, Paramabandhu Groves takes us on a journey towards some answers to these questions. The Buddha's remarkable passage through his own life showed him that ascetic practice in itself did not bring enlightenment, but a careful attention to internal processes combined with a compassionate attitude to self and others could bring an extraordinary freedom from suffering. The mainstay of Buddhist practice is mindfulness of breath, body and emotions leading to a more profound awareness. The Buddha indicated a bigger picture, beyond words, based on the interconnectedness and impermanence of all things. Practical Buddhism shows us how we can use these practices to lead a moral and ethical life, receiving and giving friendship, not causing harm and achieving happiness while our consciousness becomes, brighter, clearer and more subtle. Paramabandhu weaves examples both from his own experience and other people's to demonstrate the value of Buddhist practice and techniques in managing the multiple demands and challenges of everyday life. Practical Buddhism explores: * Mindfulness practice and misconceptions about meditation * Working with troublesome thoughts and difficult emotions * The practice of compassion and kindness * Guidelines for skilful living * Working through stress, relationship problems and addictive behaviour * The meaning of karma and dharma * Understanding freedom, impermanence and non-selfhood * Buddhism and psychotherapy * How Buddhist practice informs our relationship with sexuality, illness and pain, greed and sustainability.

Download or read book Zen for Christians written by Kim Boykin and published by Courier Dover Publications. This book was released on 2018-06-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: No prior knowledge of Zen philosophy is necessary for this reader-friendly guide, which offers Christians a way to incorporate contemplative practices into their lives without compromising their beliefs.

Download or read book A Reasonable Response written by William Lane Craig and published by Moody Publishers. This book was released on 2013-09-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Followers of Jesus need not fear hard questions or objections against Christian belief. In A Reasonable Response, renowned Christian philosopher and apologist William Lane Craig offers dozens of examples of how some of the most common challenges to Christian thought can be addressed, including: Why does God allow evil? How can I be sure God exists? Why should I believe that the Bible is trustworthy? How does modern science relate to the Christian worldview? What evidence do we have that Jesus rose from the dead? Utilizing real questions submitted to his popular website ReasonableFaith.org, Dr. Craig models well-reasoned, skillful, and biblically informed interaction with his inquirers. A Reasonable Response goes beyond merely talking about apologetics; it shows it in action. With cowriter Joseph E. Gorra, this book also offers advice about envisioning and practicing the ministry of answering people’s questions through the local church, workplace, and in online environments. Whether you're struggling to respond to tough objections or looking for answers to your own intellectual questions, A Reasonable Response will equip you with sound reasoning and biblical truth.

Download or read book The Girl who Never Made Mistakes written by Mark Pett and published by Sourcebooks, Inc.. This book was released on 2011 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beatrice offers a lesson we could all benefit from: learn from your mistakes, let go, laugh, and enjoy the ride." --JENNIFER FOSBERRY, New York Times bestselling author of My Name Is Not Isabella Being perfect is overrated. Beatrice Bottomwell has NEVER (not once ) made a mistake. She never forgets her math homework, she never wears mismatched socks, and she ALWAYS wins the yearly talent show at school. In fact, the entire town calls her The Girl Who Never Makes Mistakes One day, the inevitable happens: Beatrice makes a huge mistake in front of everyone But in the end, readers (and perfectionists) will realize that life is more fun when you enjoy everything--even the mistakes. Additional praise for The Girl Who Never Made Mistakes: "This funny and heartfelt book conveys a powerful message about how putting too much pressure on yourself to be perfect can suck the joy out of everything. Beatrice's discovery that you can laugh off even a very public mistake shows the importance of resiliency and helps perfectionist kids keep things in perspective. Most importantly, Beatrice reminds the reader that it's more important to enjoy the things that you do than worry about doing them perfectly." --A Mighty Girl "The Girl Who Never Made Mistakes is a must-read for any young (or old ) perfectionist. Beatrice Bottomwell is perfectly imperfect " --Stephanie Oppenheim, Oppenheim Toy Portfolio "It's fun and instructive without feeling overly didactic and the illustrations are darling." --Parenting "This book will help little perfectionists see that making mistakes is okay, and it can be a lot of fun too " --Kids Book Blog

Download or read book Utopia written by Thomas More and published by e-artnow. This book was released on 2019-04-08 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utopia is a work of fiction and socio-political satire by Thomas More published in 1516 in Latin. The book is a frame narrative primarily depicting a fictional island society and its religious, social and political customs. Many aspects of More's description of Utopia are reminiscent of life in monasteries.