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Book 75 E juice Recipes   Cookbook 2 0

    Book Details:
  • Author : Shane H. Alexander
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-03-19
  • ISBN : 9781530644339
  • Pages : 50 pages

Download or read book 75 E juice Recipes Cookbook 2 0 written by Shane H. Alexander and published by Createspace Independent Publishing Platform. This book was released on 2016-03-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 E-juice Recipes & Cookbook 2.0 How to Make the Best Tasting e Liquid, e Juice & Vape Juice Ever! If you have been vaping for a while, then I bet that you're craving some new flavors and rightly so! Buying the same cheap flavors can start to kill the joy of smoking and some of so called those high-end e Liquids may not be your cup of tea or maybe you like me think they are just unnecessarily too expensive. Not to mention when you buy e Juices locally or online on a regular basis, it can become really expensive to sustain your hobby. On the other hand what if you knew how to make your own e-juice any which way you want? Just think about the satisfaction and the fun you will get out of making your own e juice. You get to tweak every recipe exactly to your liking, unlike the ones you buy from online or a local store. Well, if you are among the many people facing the disappointment that follows after vaping the same flavors of eLiquids or if it has lost its effect on you and you want to try something new, then here's a book that can help you! If you are an avid vaper, then you need more than just one flavor or nicotine strength to satisfy all your cravings. Here is the simplest solution for all that, in this book I show you the process, along with some of the best tasting e juice recipes (75 of them to be exact) you will ever try, I tried and tasted most of them myself and have a few that became my all time favorites. I Will Show You: How to get started in e Juice making Ingredients you will need Equipment you will need Where you can buy the vaping liquid supplies from How to mix VG/PG, Nicotine & Flavorings How to mix the right level of nicotine Exact steps to take to make each e Juice recipe You Will Find it Fascinating to Explore 75 Yummy e Liquid Recipes in the Following Flavor Categories: Fruit Flavored e Liquid Recipes Drink Flavored e Liquid Recipes Minty Madness Vape Juice Recipes Sweet Punch e Juice Recipes Dessert flavored e Juice Recipes Happy vaping friends!

Book E Juice Recipes   Cookbook

Download or read book E Juice Recipes Cookbook written by Shane H. Alexander and published by CreateSpace. This book was released on 2014-01-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though the e cigarettes were invented in the 60's, they are considered relatively new technology because it did not take off until a decade ago. However, it is catching on fast. This book will give you an inside look at the world of vaping and e-liquid in particular. It will answer your questions on the ingredients of e-liquids and why they are safer than tobacco. It will even give you tips on saving money by making your own juice and nicotine.You will learn:• How to get started• What equipment you need• What ingredients you need• Where to buy them• How to make your own nicotine juice• How to make perfect mix every time• Some Great ready to mix recipesThis book is an excellent resource for both old and new vapers. It is also a good read for non-vapers who are curious about the vaping world."Awesome! Finally was able to make my own Nic juice which is all natural and very happy with it. Thanks Shane, I sure do appreciate you sharing the knowledge and the know how" Jamie K.

Book Juicing for Weight Loss

    Book Details:
  • Author : Don Orwell
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-07-25
  • ISBN : 9781515226321
  • Pages : 192 pages

Download or read book Juicing for Weight Loss written by Don Orwell and published by Createspace Independent Publishing Platform. This book was released on 2015-07-25 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can You Go Wrong With 100% Superfoods Juices? Juicing For Weight Loss -second edition contains over 85 Superfoods Juices recipes created with 100% Superfoods ingredients. The book also contains bonus chapter with 25+ Superfoods Salads for Weight Loss. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify. Would You Like To Know More? Download and start getting healthier today. Scroll to the top of the page and select the buy button.

Book E liquid Recipes

    Book Details:
  • Author : Darius Artistas
  • Publisher : CreateSpace
  • Release : 2015-08-04
  • ISBN : 9781517378103
  • Pages : 38 pages

Download or read book E liquid Recipes written by Darius Artistas and published by CreateSpace. This book was released on 2015-08-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's that vape time guys and gals! Still seeking for that great tasting vape? But can't find a decent book on Amazon with cool E-Juice recipes? Well, I'm here to offer you to take a puff of faith and download this awesome E-Juice recipe book, which won't let you down! This mixing book will offer you 31 best E-Liquid recipes, which were selected from nearly 200! This book will teach you new flavors you could start trying out right now. I've been a vendor and a proud user of Electronic Cigarettes for a year now - so I might just hit the spot with this recipe kindle! Take care and stay vaped! Also be sure to download: 1.Electronic Cigarettes: Facts Your E-Cigarette Sellers Won't Tell You! 2.E-Liquid Recipes: 32 Flavors of Vape. (Dirty Joe's TOBACCO E-Juice mix list.) Tags: Vaping recipes, vaping juice, vape, ejuice recipes, eliquid recipes,

Book Juice

    Book Details:
  • Author : Carly de Castro
  • Publisher : Ten Speed Press
  • Release : 2014-07-22
  • ISBN : 160774628X
  • Pages : 162 pages

Download or read book Juice written by Carly de Castro and published by Ten Speed Press. This book was released on 2014-07-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level. Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color health guide and cookbook--which requires only a juicer or blender to use--the founders of Los Angeles-based Pressed Juicery explain how juicing and juice cleansing can be part of a fit and healthy lifestyle. Featuring seventy-five recipes for the shop's most popular juices--including greens, roots, citrus, fruits, aloe and chlorophyll waters, and signature beverages like Chocolate Almond and Coconut Mint Chip--this inspirational handbook outlines the benefits of juicing, explains how to do a juice cleanse safely, and shares testimonials from people who have experienced personal health transformations after integrating juice into their lives.

Book Juices Weight Loss

    Book Details:
  • Author : Don Orwell
  • Publisher : CreateSpace
  • Release : 2015-04-30
  • ISBN : 9781511962735
  • Pages : 230 pages

Download or read book Juices Weight Loss written by Don Orwell and published by CreateSpace. This book was released on 2015-04-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can You Go Wrong With 100% Superfoods Juices? Juices Weight Loss contains over 75 Superfoods Juices recipes created with 100% Superfoods ingredients. The book also contains bonus chapter with 25+ Superfoods Salads for Weight Loss. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify. Would You Like To Know More? Download and start getting healthier today. Scroll to the top of the page and select the buy button.

Book Making E Juice Recipes

    Book Details:
  • Author : Mura Caplan
  • Publisher : Independently Published
  • Release : 2021-09-23
  • ISBN :
  • Pages : 38 pages

Download or read book Making E Juice Recipes written by Mura Caplan and published by Independently Published. This book was released on 2021-09-23 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKING E-JUICE RECIPES Are You Ready To Learn How To Make Delicious, Refreshing E-Juice Recipes? If So You've Come To The Right Place! In this book you'll find a ton of delicious, refreshing recipes that I've been using for years bound to be your favourite too. MAKING E-JUICE RECIPES contains an Explanation of how E-Juice is actually made. For those with a sweet tooth! The Debate, The Trouble, The Comparison! And Much, Much More! This book is an exceptional guide for both old and new vapers. It is also a good guide for non-vapers who are curious about the vaping world. Get a copy now!

Book The Moon Juice Cookbook

    Book Details:
  • Author : Amanda Chantal Bacon
  • Publisher : Penguin
  • Release : 2016-10-25
  • ISBN : 0804188203
  • Pages : 258 pages

Download or read book The Moon Juice Cookbook written by Amanda Chantal Bacon and published by Penguin. This book was released on 2016-10-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.

Book Diy 101 Yummy Organic E juice Recipes

    Book Details:
  • Author : Roland Harrison
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-12-21
  • ISBN : 9781541255524
  • Pages : 78 pages

Download or read book Diy 101 Yummy Organic E juice Recipes written by Roland Harrison and published by Createspace Independent Publishing Platform. This book was released on 2016-12-21 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIY 101 Yummy Organic e-Juice Recipes 101 Delicious e Liquid, e Juice & Vape Juice Recipes You Can Make Today Lately, my new found obsession is everything Organic, especially vaping organic e-juice. I am an avid vaper and have been vaping, selling, importing, retailing, wholesaling e- cigarettes for last six years now. But this is not about my success or failure in business; it is about vaping the yummy e-liquids. Let me ask, have you tried any organic e-juice yet? Well if you haven't, you are missing out and I think you owe it to yourself to at least make a few flavors yourself and try it. You may ask why I should make my own when I can just order from an online retailer right? In case you haven't noticed, the prices of e-liquids have doubled in last two years, especially if you are buying the USA made organic e-juice. Last time I bought a 30ml bottle of an organic e-juice I paid $27.50 plus shipping!! I have been making my own e-juice for four years now, and I suggest you try making a batch too. Trust me it can be an awesome and fun experience to be able to create something you can call your own brand. But more importantly, the cost savings can be reason enough that you would want to start making your own. Just to give you an example, to make a 30ml bottle of any flavor of organic e-juice at home can cost you around $3-$5 depending on what flavoring you use. Now to buy same the quality and quantity e-juice from any reputable online or local retailers can cost you $20-$28. The difference is $23! When you vape a store bought liquid, do you ever say, "I wish they added one more drop of menthol or little more coffee flavor to this juice"? Well when you make your own, you don't have to wish that anymore, just add more or be more creative and mix a few recipes together and come up with a unique one that has your signature on it. If you end up making a few great recipes, you can even start your own brand and try to market them as premium organic e-juice, online and have a business that you never thought you would have. The possibilities are endless! Preparing your perfect eJ uice recipe and getting all the ingredients in the right quantity is quite a bit of work. Experimenting with making your own e-Juice can thus, result in a tenuous experiment that drains your energy in the end and leaves you shoving it aside, only to find yourself saving and spending money on pre-made e-liquids that you are bound to buy. But wait, things don't have to be that bad, and you don't have to exhaust yourself trying to perfect your eJuice recipes. I have gone through the trouble for you because I was keen to learn and perfect my art of eJuices for myself and my friends, and I'm ready to share it here with you! What does this book include? This book covers the basics of preparing e-Juices by yourself as well as the ingredients that are required in detail. Once you understand the basics of the ingredients, we will cover the equipment required, which isn't much. It is easy, and you can do it with a bit of effort. Next up, once you are ready, you can get started with the recipes where I bring tried and tested e-Juice recipes to you that are sure to elevate your vaping experience to a whole new level. You will find it interesting to explore e-Liquid Recipes in the Following Flavor Categories: Real Fruit Flavored e Juice Recipes Bakery Flavored e Liquid Recipes Yummy Dessert Flavored Vape Juice Recipes Sweet Candy Flavored e Juice Recipes Truly Awesome Drink Flavored e Liquid Recipes Now I'm sure you're excited to get your hands on your eJuice in these exciting recipe flavor categories, so without further ado, let's get started. Shall we?

Book Juicing Recipe Book

    Book Details:
  • Author : Emma Green
  • Publisher :
  • Release : 2020-04-07
  • ISBN :
  • Pages : 104 pages

Download or read book Juicing Recipe Book written by Emma Green and published by . This book was released on 2020-04-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost Your Immune System, Lose Weight Naturally, while staying at Home with this Juicing Recipe Book! Achieve your best health with the amazing benefits of a juicing diet. Learn how to add fresh, vitamin-packed juices to your daily routine with Juicing Recipe Book. Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health. Inside you'll find helpful tips on how to incorporate juicing in your life, what equipment to choose, how to do a juice cleanse right and how you would benefit from juicing. Juicing Recipe Book includes: The Basics Of Juicing -Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on juicing on a regular basis and using the leftovers 75 Healthy Recipes - to optimize your health, help you slim down, and satisfy your taste buds Diet Right -Get smart about which juicing plan works best for your lifestyle and weight loss goals Calories and macros - Every recipe lists serving quantity, prep time, cook time, easy to find ingredients, preparation instructions, images and nutritional information to keep you on track Buy this book and fill your glass with the healthiest recipes like Celery Apple Mix Juice, Orange, Carrot and Lemon Juice, Vegetable Mix Juice, Detox Celery Juice, and Green Mix Juice.

Book The Complete Canadian Living Cookbook

Download or read book The Complete Canadian Living Cookbook written by Elizabeth Baird and published by Random House Canada. This book was released on 2004-03-01 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than twenty-five years of cooking expertise perfected in the uniqueCanadian LivingTest Kitchen and printed in the food pages ofCanadian Livingmagazine are distilled in this magnificent and completely new cookbook. TheCanadian LivingTest Kitchen guarantee -- “Tested till perfect” -- has assured a loyal following among cooks who know thatCanadian LivingTest Kitchen recipes guarantee success. Beautifully produced with a 2-colour interior and 2 eight-page photo inserts, the book contains more than 350 recipes, including regional specialties, dishes from our heritage communities, and fresh takes on modern classics such as sushi, chocolate fondue and pasta. Experienced cooks will enjoy the challenge of new inspirations such as Thai curries, pot stickers, grilled quail and chocolate confections. With an emphasis on eating for health, as well as nutritional analyses and advice, tips on cookware, food shopping and storage, and much more,The Complete Canadian Living Cookbookhas everything any home cook will need. It is a guarantee of good food and an investment in good taste and good health. • Over 350Canadian Living“tested till perfect” recipes • Information on choosing and storing fruits, vegetables, meat, poultry and fish • Find how to select the right cooking equipment for your kitchen • Tips on shopping, storage and ingredient substitutions • Glossary of essential cooking and baking terms • Advice on how to use slow cookers, bread machines and food processors • Page-top symbols that pinpoint fast, make-ahead, freezable, budget-wise and Canadian Living classic recipes • Streamlined recipes for easy preparation and clean-up • Complete nutritional analysis for each recipe • Cover the basics and challenges experienced cooks • Highlights regional specialties and ingredients, dishes from our heritage communities and great cooks across the country A sampling of delicious recipes: Curried Lamb Phyllo Triangles Baked Brie with Strawberry Mint Topping Baby Spinach and Goat Cheese Salad Red Barn Corn and Bean Salad Perfect Roast Chicken Salmon Cakes Grilled Portobello Burgers Old-fashioned Beef Stew Luscious Mushroom Lasagna Lemon Sponge Pudding Chocolate Raspberry Ice-Cream Cake Saskatoon Berry Pie Apple Pie Muffins Country Seed Bread Pear and Apricot Conserve Spicy Thai Shrimp and Noodle Soup Asparagus Miso Soup Glazed Sea Bass with Red Curry Sauce Smoky Tex-Mex Rib

Book The EatingWell Diabetes Cookbook  Delicious Recipes and Tips for a Healthy Carbohydrate Lifestyle  EatingWell

Download or read book The EatingWell Diabetes Cookbook Delicious Recipes and Tips for a Healthy Carbohydrate Lifestyle EatingWell written by Joyce Hendley and published by The Countryman Press. This book was released on 2007-11-05 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning kitchens of EatingWell come hundreds of easy-to-prepare, full-flavored, satisfying recipes the whole family can enjoy. This multiple award-nominated cookbook that has already become a bible for thousands who have decided to take control of their health by eating mindfully—including those many households where diabetes is an everyday concern. Eating wisely and well is one of our most powerful weapons to help prevent and manage diabetes; it's also a delicious strategy all of us can live by. Rather than pushing drastic eating prescriptions that cut out some foods altogether, The EatingWell Diabetes Cookbook gives you a simple blueprint for healthy eating: choosing healthy carbohydrates to keep blood-sugar levels stable, while using good fats and lean protein sources to provide great flavors and freedom from hunger between meals. It summarizes the best of cutting-edge research and adds real-life advice including: beyond low-carb, low-fat: upgrading to healthier carbohydrates and fats • the glycemic index, explained • eating smart in restaurants and while traveling • healthy eating at holidays and parties • strategies for making lifelong change • and much more.

Book Back to the Kitchen

    Book Details:
  • Author : Freddie Prinze Jr.
  • Publisher : Rodale
  • Release : 2016-06-07
  • ISBN : 1623366925
  • Pages : 232 pages

Download or read book Back to the Kitchen written by Freddie Prinze Jr. and published by Rodale. This book was released on 2016-06-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people know Freddie Prinze Jr. from movies (She's All That, Scooby Doo, Star Wars Rebels) and as one half of beloved Hollywood power couple with Sarah Michelle Gellar. But to family, friends, and co-stars he's always been a terrific father and skilled home cook who prepares delicious meals for his family every night. Freddie grew up in New Mexico cooking with his mother and eating dishes with a ton of flavor and spice from his Puerto Rican heritage. His eggs come New Mexico style, served with from-scratch biscuits and green-chile gravy. His tacos are the real deal: soft tortillas, homemade salsa, filled with steak layered with quick-pickled cucumbers, or spicy fish dressed with watermelon and thai chiles. Now in his family-focused cookbook, Freddie teaches fans to cook his mainstays, the recipes that he makes on even the busiest weeknights, as well as more luxurious date night meals. With personal family photos from Freddie and Sarah's beautiful LA home and Freddie's hilarious stories about the life of an actor, husband, and father in Hollywood, Back to the Kitchen shares more than just recipes. It's an inside look at a beloved movie and TV personality who has acted, cooked, and eaten his way around the world.

Book Dinner in an Instant

    Book Details:
  • Author : Melissa Clark
  • Publisher : Clarkson Potter
  • Release : 2017-10-17
  • ISBN : 1524762962
  • Pages : 162 pages

Download or read book Dinner in an Instant written by Melissa Clark and published by Clarkson Potter. This book was released on 2017-10-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 all-new recipes for Melissa Clark’s signature flavor-forward dishes that can be made in any pressure cooker, multicooker, or Instant Pot®. “Recipes that are as reliable as they are appealing.”—The Boston Globe Dinner in an Instant gives home cooks recipes for elevated dinners that never sacrifice convenience. It focuses on what you should make in the pressure cooker (rather than what you can make) because it does it better—faster, more easily, and more flavorfully. These delicious weeknight-friendly and company-worthy recipes include: • Leek & Artichoke Frittata • Coconut Curry Chicken • Duck Confit • Osso Buco • Saffron Risotto • French Onion Soup • Classic Vanilla Bean Cheesecake Here, too, are instructions for making the same dish on both the pressure and slow cooker settings when possible, allowing home cooks flexibility, as well as indications for paleo, gluten-free, vegetarian, and vegan recipes. Dinner in an Instant is a new classic and Melissa Clark’s most practical book yet.

Book Comfort in an Instant

    Book Details:
  • Author : Melissa Clark
  • Publisher : Clarkson Potter
  • Release : 2018-10-16
  • ISBN : 0525576169
  • Pages : 160 pages

Download or read book Comfort in an Instant written by Melissa Clark and published by Clarkson Potter. This book was released on 2018-10-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 75 all-new recipes--50 of which can be made in under an hour start to finish--Melissa Clark brings her easy sophistication to comfort food classics for any electric pressure cooker, multicooker, or Instant Pot. The electric pressure cooker makes getting meals on the table fast, convenient, and utterly delicious--and with less mess and stress than any other kitchen appliance. In Comfort in An Instant, Melissa Clark elevates the classics with her trademark deep flavors and special spins--without ever sacrificing ease: • Sriracha Turkey Meatloaf • Pesto Risotto with Cherry Tomatoes • Classic Matzo Ball Soup • Easy Weeknight Chili • Lemon Chicken With Garlic + Olives • Pimento Mac + Cheese • Chipotle Pork Tacos • Flourless Chocolate Truffle Cake Innovative and practical, Comfort in an Instant sets the gold standard for flavor, quality, and convenience.

Book A Cozy Coloring Cookbook

Download or read book A Cozy Coloring Cookbook written by Adrianna Adarme and published by Rodale. This book was released on 2016-11-15 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color your way to calm and purpose while cooking delicious food—all with one book! Drawing inspiration from her beautiful blog A Cozy Kitchen, cookbook author and food blogger Adrianna Adarme has created an adult coloring cookbook with 40 happy, cozy, and tasty recipes and illustrations—including pizza for breakfast and kaleidoscope ratatouille tarts—resulting in a color-as-you-cook pattern extravaganza, garnished with sprinkles. The simple-to-make, delicious-to-eat recipes are accompanied by charming drawings by illustrator Amber Day, who encourages you to be creative with your color choices—make your strawberries green and your latte blue if you like! Make this book as vibrant as the farmers' market and as fun to play with as an unchartered weekend day. As a bonus, Adarme's adorable pet Corgi, Amelia, prances through the pages, beckoning you to color her as she tries to steal cakes off the counter and dreams about doggie treats.

Book The Get Healthy  Go Vegan Cookbook

Download or read book The Get Healthy Go Vegan Cookbook written by Neal Barnard and published by Da Capo Lifelong Books. This book was released on 2010-06-08 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the long-term health benefits of a plant-based diet and enjoy 125 easy and delicious meals with the ultimate vegan cookbook. In Dr. Neal Barnard's Get Healthy, Go Vegan Cookbook, the country's leading diabetes team weighs in on America's hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, it's also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnard's recommendations to turn their health around, there's no better cookbook to help you eat well and feel great.