Download or read book No Regrets written by Hamilton Beazley and published by John Wiley & Sons. This book was released on 2004-01-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, freedom from burdensome regrets Everyone has regrets. But not everyone can overcome them, even when they interfere with the enjoyment of life. With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities. This wise, compassionate, and practical guide offers profound insights into the nature of regrets and how to overcome them. Grounded in proven psychotherapeutic and spiritual principles, No Regrets brings together the insights of mental health professionals, spiritual teachers, and self-help experts. In No Regrets, you'll find: * A structured ten-step program for letting go of burdensome regrets * Powerful spiritual and psychological tools for overcoming regret, including creative visualization, journaling, affirmations, thought analysis, meditation, and sharing with others * Insights into toxic thought patterns that create and support regrets * Persistent myths about forgiveness that keep us trapped in our regrets * Inspiring stories of people who have freed themselves from regret No Regrets will show you a way out of the pain, guilt, and shame of the past and how to create a rich and rewarding life in the present. "Hamilton Beazley has the distinct ability to understand the most complex inner workings of the human spirit and mind. No Regrets is destined to take its place alongside the other great self-help guides of our time." -Howard J. Shaffer, Ph.D., Associate Professor and Director Division on Addictions, Harvard Medical School

Download or read book 7 Steps to No Regrets written by Robert Rogers and published by . This book was released on 2013-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 7 Steps to No Regrets written by Robert Rogers and published by . This book was released on 2010-05-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No Regrets written by Barry Neil Kaufman and published by H J Kramer. This book was released on 2011-02-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barry Kaufman's life has been spent helping others cope with severe adversities and traumas. When he learned of his father's cancer diagnosis, he had to summon all of his strength. That struggle, and the surprising rewards that came from it are the subject of No Regrets. Kaufman's father, Abe, was a man of simple tastes, modest aspirations, and respectable accomplishments who dares, at age eighty-five, to open his heart in the face of a terminal illness. His son was not ready for it at first, having limited emotional reserves after his own son was diagnosed as irreversibly autistic. This moving book about the unbreakable bond between a father and son shows how one man learned to confront and finally celebrate life's transitions.

Download or read book If Only written by Robert L. Leahy and published by Guilford Publications. This book was released on 2022-05-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.

Download or read book No Regrets written by Carolyn Burke and published by A&C Black. This book was released on 2012-03-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edith Piaf was one of the most greatly loved singers of the twentieth century. From the start of her exceptional career in the 1930s, her waif-like form and heart-wrenching voice endeared her first to the French, then to audiences around the globe. As she moved from her youth singing in the streets to the glamour of the Paris music-halls, Piaf formed lasting friendships with such figures as Maurice Chevalier, Jean Cocteau and Marlene Dietrich; she wrote many of her own songs, aided the Resistance in the Second World War, and mentored younger singers like Yves Montand and Charles Aznavour. Yet her path to stardom was full of tragedies - the death of her daughter in infancy; the death of Marcel Cerdan, her greatest love, in a plane crash; her many illnesses, affairs and addictions, all of which nourished her passionate performances and strengthened her enduring bond with audiences. In this mesmerising, definitive new biography Carolyn Burke gives us Piaf in her own time and place, illuminating through sympathetic readings of sources hitherto unavailable both the charm and the pathos of the 'Little Sparrow' who enchanted generations and still enthralls us today.

Download or read book No Regrets Living written by Harley A. Rotbart and published by Simon and Schuster. This book was released on 2021-03-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Harley Rotbart's prescription for a life filled with gratitude for what we have and appreciation for what we have done with our time on earth. No Regrets Living is a proactive, 7-step plan to help us better appreciate what we have in our lives, and take greater pride in what we’ve done with our lives—without spending precious time and energy wishing things had turned out differently. Of course all of us have had disappointments, lamentable moments. For some, those times have led to lasting unhappiness and a life that feels unfulfilled, even meaningless. Others have found ways to move past the downturns and find better ahead. No Regrets Living leads us to see the world through a lens of appreciation for the magnificence around us, which in turn helps us accommodate those not-so-magnificent moments in our lives. Dr. Rotbart brings his unique perspective as physician, scientist, child of a Holocaust survivor, and heart patient to No Regrets Living. Part self-help manual, part inspirational road map, part moving memoir, No Regrets Living is a blueprint for reaching greater satisfaction and fulfillment in life. Woven into the timeless message of the book are especially timely observations on the COVID-19 pandemic from Dr. Rotbart's expert perspective as an infectious diseases physician, including coping mechanisms and paths for going forward as individuals and as a society.

Download or read book One Month to Live Guidebook written by Kerry Shook and published by WaterBrook. This book was released on 2010-10-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you only had one month to live? Kerry and Chris Shook’s thirty-day challenge now includes a revolutionary study for making every day count. This is the guidebook for taking the next steps toward integrating the One-Month-to-Live lifestyle into your personal way of life. Alone, one-on-one, or in a group, this in-depth, scriptural study brings a whole new level of power to living passionately, loving completely, learning humbly, and leaving a legacy to impact generations. Insights in employing the four primary principles, inspirational questions for goal-setting and discussion, and a creative implementation plan for completing the biggest challenges you currently face, this fully-adaptable companion guide is the ultimate practical resource to a no-regrets life.

Download or read book Caregiving Without Regrets written by Vicki Rackner and published by Caregiver Club Press. This book was released on 2020-06-23 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throw out the caregiving rule book and mold your caregiving to your unique circumstances. You don't have to be a perfect caregiver, just be perfectly you. For your new-found, designated, or nobody-else-can-do-this role as caregiver, this book provides tips and action steps to help you... -Understand the challenges of caregiving in the face of despair and disappointment -Gather greater insight about yourself to avoid burnout and anger -Trust that good enough is good enough (no time for guilt) -Share the caregiving with others (everybody can do something) -Care for yourself and why you must -Keep hope alive as you evolve into the best caregiver you can be

Download or read book Living a Rich Life written by James M. Lenhoff and published by . This book was released on 2018-08-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author James Lenhoff draws on his deep experience in the world of financial planning and his life as a husband, father, and neighbor to create Living a Rich Life: The No-Regrets Guide to Building and Spending Wealth. Lenhoff offers real-life examples of people who have faced the same financial challenges that arise in almost every family. He uses simple, plain-language advice on how to keep fear, anxiety, and misinformation from derailing your peace of mind about money. In this book, you will find simple, straightforward methods to: Set realistic financial goals that fit your life, values, and family's needs. Make saving a natural, comfortable part of your life. Keep disagreements over money from coming between you and the most important people in your life. Give yourself permission to be generous, no matter how much you make. Develop healthy attitudes in your children about saving and spending. Prepare for good times and bad times with equal confidence. Create a legacy that will serve your highest goals after you are gone.

Download or read book Be a Man written by Larry Richards and published by Ignatius Press. This book was released on 2009 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides guidance to men on how to focus on goals, acknowledge one's faults, and have a meaningful relationship with Christ to find faith, strength, and genuine love.

Download or read book Surrender written by Fr. Larry Richards and published by Our Sunday Visitor. This book was released on 2011-09-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Question your assumptions. Burst from your comfort zone. Experience the one-of-a-kind spiritual shock therapy of Fr. Larry Richards for effective Christian living. A gifted and captivating speaker, preacher, and retreat master, Fr. Richards will challenge you to let go of attachments, assumptions, and excuses that hold you back and give yourself more fully to God. What is it in your life that you hold on to so tightly that you can't surrender it in order to receive everything God wants to give you? Take a plunge with the tough-love life coach we all wish we had. Surrender yourself. Take a free fall of faith and allow Jesus to to catch you.

Download or read book The Power of Regret written by Daniel H. Pink and published by Penguin. This book was released on 2022-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the Heart An instant New York Times bestseller As featured in The Wall Street Journal and The Washington Post Named a Must Read of 2022 by Forbes, Newsweek, and Goodreads From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret. Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force, The Power of Regret shows how we can live richer, more engaged lives.

Download or read book Vietnam No Regrets written by J. Richard Watkins and published by . This book was released on 2005-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vietnam No Regrets is the story of a soldier who volunteers to fight for his country in Vietnam. He would have no idea of what he will have to go through to leave the killing fields of Vietnam alive. You will be able to follow him from his first step in-country until his very last day and see for yourself what life was like for the infantry soldier in Vietnam. This story will be told through the eyes of one individual Vietnam combat soldier, but it is a compelling story that all combat veterans will have no trouble relating to.

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Download or read book Woulda Coulda Shoulda written by Arthur Freeman and published by Harper Collins. This book was released on 1990-08-17 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.

Download or read book No Regrets written by Nicky James and published by Createspace Independent Publishing Platform. This book was released on 2017-03-20 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life makes no promises, and sometimes, you draw the short straw. Landon Johnston's life came to a grinding halt seven months ago, when he was diagnosed with terminal cancer. With the encouragement of his grandmother, Landon worked his way out of his slump and tried to live life while he still could. Deciding he didn't want to drag anyone else down his morbid path, Landon gave up all friendships and denied himself love. It was better that way, because all he had to offer was eventual heartache and sadness. While traveling the world, Landon meets Abel Matheson, a free-spirited, unedited, and nerve-grating man who was supposed to only be a one-night-stand. Despite Landon's insistence that he can't form a relationship with his current diagnoses, Abel is persistent and will not be ignored. Fighting against all his ingrained urges to run, Landon finds himself drawn down the road he swore he'd never take. Intimacy grows and bonds form... Only... Abel doesn't know Landon is sick. How can anyone love a man with no future? Telling him might cause him to run, but staying silent means living a lie. A lie which will only reveal itself in time.