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Book 7 Step Mindset Makeover

    Book Details:
  • Author : Domonique Bertolucci
  • Publisher : Hardie Grant Publishing
  • Release : 2022-06-14
  • ISBN : 1743588925
  • Pages : 181 pages

Download or read book 7 Step Mindset Makeover written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2022-06-14 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place ... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

Book 9 Step Negativity Detox

    Book Details:
  • Author : Domonique Bertolucci
  • Publisher : Hardie Grant Publishing
  • Release : 2022-06-14
  • ISBN : 1743588933
  • Pages : 240 pages

Download or read book 9 Step Negativity Detox written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2022-06-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

Book Take the Stairs

    Book Details:
  • Author : Rory Vaden
  • Publisher : Penguin
  • Release : 2012-02-07
  • ISBN : 1101575417
  • Pages : 175 pages

Download or read book Take the Stairs written by Rory Vaden and published by Penguin. This book was released on 2012-02-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end-and, most important, it won't take you where you want to go. How do successful people stay focused and achieve results? This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to tackle the work that leads to real success. Whatever your goals are, Rory Vaden's proven approach will get you there-one stair at a time.

Book The Mindset Makeover

    Book Details:
  • Author : Som Bathla
  • Publisher : Independently Published
  • Release : 2018-01-26
  • ISBN : 9781977009630
  • Pages : 142 pages

Download or read book The Mindset Makeover written by Som Bathla and published by Independently Published. This book was released on 2018-01-26 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprogram Your Mindset for Success, Attain Clarity of Your Thoughts, Get Rid of Limiting Beliefs, Unlock Your True Strengths and Sky-Rocket Your Growth. What if you are able to always direct your thoughts and emotions towards your goals? What if you start intuitively knowing what is the next best action for you? Imagine yourself seeking bigger challenges and attracting more opportunities. Imagine feeling calm and peaceful in the face of struggle and moving graciously towards your dreams. If you think you struggle to identify your true potential, if you think life is not fair and you blame your circumstances for your misery, if you mostly feel stuck in your own thoughts and hoped always to become more resourceful, you are here for a treat now. Best-selling author Som Bathla has all the answers to turn your wishes into realities in his book "THE MINDSET MAKEOVER". THE MINDSET MAKEOVER is your Go-To-Guide to help you to understand the deeper emotions beneath the way, you think and feel. It will explain how some people are ultra-successful and most people fail only due to their mindsets. You will feel like travelling inside your mind and seeing all the obstacles curtailing your success. In THE MINDSET MAKEOVER, you'll discover: The vastness of human thinking and possibilities, even space might seem to be your next vacation point. You will be able to identify if you are fixed minded or growth minded. You will come to know if you are other's approval oriented or result oriented. How Richard Branson and KFC build their fortunes with the power of mindset. How people like Joshua Watzkin successfully shift their careers in altogher different areas, rather thrive by setting the new records. Scientific research based evidence to establish that you can change your mindset regardless of your age or any other factor. How one simple sleeping and waking routine can help you gain clarity about your life in few weeks? How you can start reprogramming your brain and develop growth mindset by developing some simple habits followed by Billionaires. You will get the scientific tools and resources to do assessment of your strengths and identify your Eulerian Destiny (Your Unique Strengths) How Gratitude practice sets your brain to stay away from all negativity and rather attracts more opportunities in your life. You would be surprised to know the scientific research on how laughter and dancing accelerate the development of brain and improve your intuition to attract the next best possibility for you. THE MINDSET MAKEOVER is for ANYONE and EVERYONE. Whether you are a student, knowledge work, professional, entrepreneur or stay-at-home-parent, you need to become an A player in the Mindset Game. The neuroscience based research and the proven ways suggested in this book will help you to gain Mindset Mastery. So what are you waiting for? Grab your copy of THE MINDSET MAKEOVER today to Transform Your Mindset into Success Magnet, Control Thoughts and Emotions, Unleash Your True Potential, Become Unstoppable and Achieve Your Goals Faster. Start by clicking the BUY NOW button on the top of this page

Book The Daily Promise

    Book Details:
  • Author : Domonique Bertolucci
  • Publisher : Hardie Grant Publishing
  • Release : 2016-09-01
  • ISBN : 1743584555
  • Pages : 217 pages

Download or read book The Daily Promise written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2016-09-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life?

Domonique Bertolucci’s The Daily Promise invites you to make small daily changes to the way you treat yourself – changes that will inspire you, build your confidence, nurture your self-esteem, increase your happiness and ultimately leave you with more energy to do what you want to do and be who you want to be.

Based on the best-selling book The Kindness Pact and its Eight Promises, this collection of inspirational messages will leave you feeling happy about who you are and the life you live.

About the author: Domonique Bertolucci is the best-selling author of The Happiness Code: 10 Keys to Being the Best You Can Be, and is the closely guarded secret behind some of the country’s most successful people. Passionate about the getting the life you want and loving the life you’ve got, Domonique has a client list that reads like a who’s who of CEOs and business identities, award-winning entrepreneurs and celebrities, and her workshops and online courses are attended by people from all walks of life, from all around the world.

Domonique helps her clients define their personal happiness prescription and then shows them exactly how to make it their reality. Since writing her first book, Your Best Life, in 2006, Domonique has become Australia’s most popular life strategist and happiness coach. More than ten million people have seen, read or heard her advice. Domonique lives in Sydney, but her reach is truly global. In addition to her Australian clients, she has coached people in London, Amsterdam, Paris, New York, Toronto, Singapore and Hong Kong. Her weekly newsletter Love Your Life has readers in more than sixty countries. When she is not working, Domonique’s favourite ways to spend her time are with her husband and two children, reading a good book, and keeping up the great Italian tradition of feeding the people that you love.

Book The Miracle Morning  Updated and Expanded Edition

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Book 100 Days Happier

    Book Details:
  • Author : Domonique Bertolucci
  • Publisher : Hardie Grant Books
  • Release : 2013-10-01
  • ISBN : 1743580649
  • Pages : 112 pages

Download or read book 100 Days Happier written by Domonique Bertolucci and published by Hardie Grant Books. This book was released on 2013-10-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of inspirational messages, based on the bestselling book The Happiness Code and its Ten Keys, motivating and encouraging the reader to be the best they can be.

Book Undisruptable

Download or read book Undisruptable written by Aidan McCullen and published by John Wiley & Sons. This book was released on 2021-03-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the barriers to change and cultivate a reinvention mindset that will make you impervious to disruption In our world of incessant change, we are all threatened by volatility, uncertainty, complexity, and ambiguity—at the individual and organizational levels. Undisruptable will give you a new lens through which to consider change as an opportunity rather than an obstacle. You’ll be inspired to consider the big questions of today: What does the future hold? What does the exponential growth of technology mean for the world of work? What does a changing job market mean for future generations? What do waves of disruption mean for business leaders? Society is evolving at breakneck speed. What does this mean for all of us? Read Undisruptable to bridge the chaos and build the resilience you need to move forward. While we cannot see into the future, there are repeatable patterns that we can understand. Undisruptable demystifies the principles of change through a blend of analogies, innovation frameworks and exemplars of change such as Fujifilm and Arnold Schwarzenegger. The first step to becoming undisputable is to realize that evolution is a natural part of life, and nature provides many examples. Undisruptable will help you to: Understand the principles of change Overcome the barriers to change See change as an opportunity and not an obstacle Utilize simple frameworks and examples to guide you on your transformation By the end of this book, you will have the essential tools and techniques to foster a reinvention mindset that will help you and your organization to become Undisruptable. This book is part of a 3-part series. Part 2 looks at the biases and mental obstacles that prevent change. Part 3 examines the best ways to communicate change within an organization. PRAISE FOR UNDISRUPTABLE “Aidan McCullen has lived a fascinating life of major change. In his book, ‘Undisruptable’; he brings us a method for making sense of the external world, and an accessible and visual approach to letting go of the past, and welcoming the future with a mindset of permanent reinvention. It is a timely, thoughtful book, well worth reading.” – Dee Hock, founder and CEO Emeritus of VISA and author of One from Many: VISA and the Rise of Chaordic Organization “As the poet Paul Valery said, 'the future is not what is used to be'. Organizations across the board must come to grips with permanent reinvention as their needed way of being. Aidan McCullen's gifted storytelling will inspire you and get you on your way to permanent reinvention.” – Mark Johnson, co-founder Innosight and author Lead from the Future “This book teaches the mindset—the lens of clarity—that we all must develop in order to be undisruptable in a future of chilling disruption.” – Bob Johansen author Full-Spectrum Thinking, Distinguished Fellow, Institute for the Future “The snake may slough off its tail, but there's nothing to be sloughed off with this book. Former professional rugby player Aidan McCullen knows how not to be defeated by victory. He knows how to disrupt himself. He knows what it means to be Undisruptable.” – Whitney Johnson, author of Disrupt Yourself “Aidan McCullen shows us how to embrace a mindset of permanent reinvention. By reading this book, you will learn how to shed o

Book 12 Months to  1 Million

Download or read book 12 Months to 1 Million written by Ryan Daniel Moran and published by BenBella Books. This book was released on 2020-05-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the road map to a seven-figure business . . . in one year or less The word "entrepreneur" is today's favorite buzzword, and any aspiring business owner has likely encountered an overwhelming number of so-called "easy paths to success." The truth is that building a real, profitable, sustainable business requires thousands of hours of commitment, grit, and hard work. It's no wonder why more than half of new businesses close within six years of opening, and fewer than 5 percent will ever earn more than $1 million annually. 12 Months to $1 Million condenses the startup phase into one fast-paced year that has helped hundreds of new entrepreneurs hit the million-dollar level by using an exclusive and foolproof formula. By cutting out the noise and providing a clear and proven plan, this roadmap helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: • The Grind (Months 0-4): This step-by-step plan will help you identify a winning product idea, target customers that are guaranteed to buy, secure funding, and take your first sale within your first four months. • The Growth (Months 5 - 8): Once you're in business, you will discover how to use cheap and effective advertising strategies to get your product to at least 25 sales per day, so you can prove you have a profitable business. • The Gold (Months 9-12): It's time to establish series of products available for sale, until you are averaging at least 100 sales per day, getting you closer to the million-dollar mark every single day. Through his training sessions at Capitalism.com, Ryan Daniel Moran has helped new and experienced entrepreneurs launch scalable and sustainable online businesses. He's seen more than 100 entrepreneurs cross the seven-figure barrier, many of whom go on to sell their businesses. If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business and be in a position to call your own shots for life.

Book Mindset

    Book Details:
  • Author : Modern Psychology Publishing
  • Publisher :
  • Release : 2019-10-11
  • ISBN : 9781699090565
  • Pages : 828 pages

Download or read book Mindset written by Modern Psychology Publishing and published by . This book was released on 2019-10-11 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★★ Buy the Paperback version of this book and get the Kindle eBook version included for FREE ★★★ Everything starts in the mind. Weather you are looking to improve your daily habits, build better relationships, or make more money, it all starts with your outlook. It stands to reason that the number one thing you can do to improve your chances of success in any endeavor is to improve your mindset. This book will show you, step by step, how to use NLP and tap into your own psychology to improve your emotional intelligence, your happiness, your focus, your diet and much much more. This book contains 11 bestsellers that will help you master your mindset, improve your relationships and communication skills! This is the ONLY book on mindset you will ever need! ✔ Emotional Intelligence: Build Stronger Relationships and Become an Influential Leader ✔ Happiness: Habits to Increase Serotonin, Dopamine, Oxytocin and Endorphins & Naturally Improve Brain Chemistry ✔ Happiness: Habits to Hack Your Mindset & Rewire Your Brain to Attract More Joy ✔ Happiness: The Three Month Positive Thought Challenge ✔ Focus: Hack Your Productivity For Massive Success ✔ Speed Reading: Intelligent Reading Hacks for Increasing Speed and Improving Comprehension ✔ Memory Squared: Why Maximizing Your Capacity for Information Can Skyrocket Your Productivity, Success and Happiness ✔ Memory: Diet to Lower Your Brain Age, Stimulate Neurogenesis and Improve Memory ✔ NLP: Anxiety: Reprogram Your Brain to Eliminate Stress, Fear and Social Anxiety ✔ NLP: Depression: Techniques for Taking Control and Increasing Happiness with Neuro-Linguistic Programming ✔ NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss Here is just a fraction of the information you will learn in this book: ✔ 10 powerful techniques to fast-track your emotional growth through self awareness ✔ The 9 key characteristics of highly emotional intelligent people, and how you can develop them ✔ Exactly how to tap into your natural leadership abilities ✔ Specific habits that you can start today that will rewire your brain for happiness ✔ The best technique for managing negative emotions ✔ The three lifestyle habits that will make focus a permanent skill ✔ Foolproof methods to eliminate attention-robbing distractions ✔ Specific areas where developing your memory can improve your life ✔ How to build Memory Palaces - (and how much fun it can be!) ✔ The spaced repetition hack - how reviewing information at specific intervals can drastically improve retention ✔ How to build positive thought habits with NLP proven techniques ✔ And much, much more! So what are you waiting for? Pick up a copy of Mindset: Emotional Intelligence, Self Improvement & NLP Mastery today! Click the BUY NOW button at the top of this page!

Book Mindset Makeover

    Book Details:
  • Author : Steven Schuster
  • Publisher : Vdz
  • Release : 2019-08-22
  • ISBN : 9781951385262
  • Pages : 178 pages

Download or read book Mindset Makeover written by Steven Schuster and published by Vdz. This book was released on 2019-08-22 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think critically. Improve your decision-making. Control your thoughts. Sort out irrational fears. Cluttered, neurotic thoughts invade our mind more often than we realize and we end up living our life in anxiety, triggered by thoughts that are unfounded and are easily avoidable. Mindset Makeover will highlight the main cognitive mistakes we make and how to change them for peace of mind. Stop reacting based on your old mindset. Your mindset becomes so internalized that it makes decisions without you being aware of it. But do you have more bad habits than good? This book will help you discover how your mindset is working against you. Aided by scientifically proven research and practices, Mindset Makeover will help improve your critical thinking skills, and develop better judgment in battling self-sabotaging thoughts. Learn how to face and solve your problems in a constructive way. Mindset Makeover is a thought-provoking, science-backed guide which guarantees a complete change of worldview. Find what are the thinking quirks holding you back from quick, rational thinking and decision making and change your life for the better. Change the one thing that will improve your life most dramatically - your mindset. -Switch from an inward mindset to a less self-centered one. -Find and fix the thoughts behind your personal ineffectiveness. -Learn the easiest and quickest form of meditation. -The counterintuitive reasons why the attacks you perceive aren't actually about you. Learn to "thrive in an unknowable future." -The surprising benefits of ditching exceptionalism. -The real reason behind your stormy emotions. -The difference between being neurotic or psychotic. -10 methods to use neuroplasticity to rewire your brain. Having a clear mind you'll find better solutions to your problems. -You'll think more creatively. -You will see opportunities where you saw only obstacles before. -You won't feel like the target of everybody's criticism anymore. -You'll have better judgment and a less self-centered worldview. -You'll get better intuition and predict events more accurately. Mindset Makeover won't help you reinvent the wheel, but will show you how to improve your personal relationships, release you from fears, and show you a different approach to life.

Book The Happiness Code

Download or read book The Happiness Code written by Domonique Bertolucci and published by Hardie Grant Books. This book was released on 2021-07-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Code shows us the way to unlock our inner happiness. Sporting a brand new illustrated cover, The Happiness Code is a book to treasure and to learn from. Bestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege - it is something everyone deserves. Building on the idea that happiness is a choice we make every day, Domonique unlocks the secret to enduring happiness in The Happiness Code with her Ten Keys: take charge, let it go, live for now, expect the best, back yourself, get out the way, be grateful, give all you can, keep it up and be brave. Each Key is discussed individually in its own chapter, with real-life examples to illustrate how to apply them in our day-to-day lives. A happy soul leads to a happy life; take hold of the Keys within The Happiness Code and be prepared for lasting happiness.

Book The Happiness Code

    Book Details:
  • Author : Domonique Bertolucci
  • Publisher : Hardie Grant Publishing
  • Release : 2012-01-01
  • ISBN : 1742737714
  • Pages : 116 pages

Download or read book The Happiness Code written by Domonique Bertolucci and published by Hardie Grant Publishing. This book was released on 2012-01-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point or other, many of us feel like we're missing something, we look at others and wonder ‘how is that person so content with their life?' What do they have that I don't?' These questions are not uncommon and asked by thousands of people every day. In our hectic lifestyles, we have to spend most of our time focusing on the external aspects; finishing a work deadline, worrying about relationships, the mortgage, the kids, its no wonder we can find the time to sleep! Who takes the time out to relax, reflect and focus on yourself for a while? There just seems no time for self-discovery in the stead of everything else. The Happiness Code shows you the way to unlock you inner happiness and shed the negative veil you have not only been viewing your world through, but your self as well. A happy soul leads to a happy life and if you apply these skills to yours, you and those closest to you will be amazed at the difference. The Happiness Code provides readers with the answer they have been searching for: enduring happiness is not a result of the things you've done, but the person you've chosen to be.

Book Gift Mindset

    Book Details:
  • Author : Renee Giarrusso
  • Publisher :
  • Release : 2021-02-05
  • ISBN : 9780648796466
  • Pages : 0 pages

Download or read book Gift Mindset written by Renee Giarrusso and published by . This book was released on 2021-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fascinating book, author and leadership coach, Renée Giarrusso teaches us how to view challenging situations and people as 'gifts'; each is valuable for the lessons it teaches us. With the right mindset we can learn to embrace them and apply the lessons they present in our personal and professional lives. Most of us experience challenges, crises, sadness and triumphs and success at some point over the years. Life throws us curve-balls. Some are made of glass and hard to catch, some bounce off us and others seem to fall straight into our hands. The author calls these 'gifts'. How we catch (or drop) these gifts depends on our mindset, perspective, beliefs, experiences, values and so many other things. In this thought-provoking book, Renée teaches us how to adopt the Gift Mindset to learn from these life experiences and appreciate them as gifts.

Book Trigger High Performance

    Book Details:
  • Author : Som Bathla
  • Publisher : Independently Published
  • Release : 2020-03-14
  • ISBN :
  • Pages : 184 pages

Download or read book Trigger High Performance written by Som Bathla and published by Independently Published. This book was released on 2020-03-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How to Learn and Gain Expertise Faster, Attract Flow State, Attain Peak Performance, and Be at Your Best Do you often wonder: Why only a handful people beam with self-confidence & perform at their best, while other struggle to finish their tiny 5-pointer to-do-list? Why some people always move at fast pace despite facing obstacles, and others drag their feet back merely on a fearful thought? What if you were told that anyone can perform at the highest levels? Imagine how your life would change if you could learn the strategies all high-performers adopt to master their mind and deliver their best? TRIGGER HIGH PERFORMANCE is written to show you that each of us is gifted and capable of high performance. The book will show you science backed principles to help you understand the power of your body and mind- and how you can stretch yourselves beyond 'self created' false limits. You will understand the principle behind why high performers do perform that way and how that approach is accessible to each of us. Train Your Mind to Take Massive Action regardless of what you feel. Learn how to change your self-image, develop self-confidence and perform at your best. Learn to take stress as a challenge, not as a threat - don't run away from stress, rather learn to work with stress. Learn different ways to control your thoughts to trigger action, despite not feeling like doing it. Learn why you should minimise the use of smartphone and TV to safeguard your mental energy. Learn Effectively, Master New Skills and Become an Expert in any Skill You Want Learn how to develop optimum balance between stress and recovery to acquire any skills faster. How you can strengthen your layers of learning by following few techniques. Learn the best ways to practice to become an expert in any skill you want. Develop High Performance Habits to Perform at Your Best On Daily Basis Learn the best ways to control your thoughts on moment to moment and keep taking action. How to use your identity to stay on track with your goals that also helps you to feel better. How this different way of goals setting helps you to perform at your best on a daily basis. Don't Get Swayed by Temptations and Boost Your Willpower Learn scientifically proven strategies to beat stress including a simple technique using your breathe. How you can safeguard your willpower using precision and clarity as a tool. Brian Tracy once rightly said: "Leaders set high standards. Refuse to tolerate mediocrity or poor performance." You believe in high standards and sincere about upgrading your performance. Because you know that high performance opens the doors for huge opportunities, builds your self-confidence and ensures you achieve your goals faster. Build Mental Muscles, Boost Self-Discipline for Success, Learn how to master skills and accelerate your journey to success. Take Your First Step and Trigger High Performance in Your Pursuits

Book Brain Makeover

    Book Details:
  • Author : Phyllis Ginsberg
  • Publisher :
  • Release : 2019-05-07
  • ISBN : 9781733693943
  • Pages : 258 pages

Download or read book Brain Makeover written by Phyllis Ginsberg and published by . This book was released on 2019-05-07 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Simple and Powerful!" - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want to be happier with the choices you make? Would you like to choose healthier habits that will ensure a better quality of life? Retrain your brain for lasting positive changes with the brand new edition of Brain Makeover - featuring 40% MORE original content! In this book, Health and Happiness expert Phyllis Ginsberg guides you toward these goals and gives you the tools to experience: -A better understanding of how your thoughts affect your health and happiness -A greater sense of well-being -An increased level of happiness Practical and easy to follow messages will inspire you to take the steps necessary to have The Life you deeply desire. Each week you will be guided to think about, write about, or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life!

Book I Can t Do That  Yet

    Book Details:
  • Author : Esther Pia Cordova
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-11-13
  • ISBN : 9781545237274
  • Pages : 0 pages

Download or read book I Can t Do That Yet written by Esther Pia Cordova and published by Createspace Independent Publishing Platform. This book was released on 2017-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Enna is a girl who doesn't believe in herself and often utters the phrase "I can't do that!" One night in a dream she sees all the possible future versions of herself, discovering that she can be any of those versions with time, knowledge and dedication. She develops a growth mindset throughout her journey and instead of saying "I can't do that," she learns to say "I can't do that YET!"--Back cover.