Download or read book 7 Step Guide To Becoming an urban vegan written by Justin West and published by Justin West. This book was released on 2020-03-23 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fun and quick read and a guide to becoming a Vegan and using your surroundings to become a plant-based pioneer. Even if this is your first time trying the plant-based option or you're just curious the 7-step guide will make the transition easy and enjoyable for you.
Download or read book The Shooting Star written by Shivya Nath and published by Penguin Random House India Private Limited. This book was released on 2018-09-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shivya Nath quit her corporate job at age twenty-three to travel the world. She gave up her home and the need for a permanent address, sold most of her possessions and embarked on a nomadic journey that has taken her everywhere from remote Himalayan villages to the Amazon rainforests of Ecuador. Along the way, she lived with an indigenous Mayan community in Guatemala, hiked alone in the Ecuadorian Andes, got mugged in Costa Rica, swam across the border from Costa Rica to Panama, slept under a meteor shower in the cracked salt desert of Gujarat and learnt to conquer her deepest fears. With its vivid descriptions, cinematic landscapes, moving encounters and uplifting adventures, The Shooting Star is a travel memoir that maps not just the world but the human spirit.
Download or read book Becoming Vegetarian written by Vesanto Melina, R. D. and published by John Wiley & Sons. This book was released on 2008-06-25 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning Delicious, easy recipes Helpful guidelines for those who are just starting out Cutting edge scientific information for experienced vegetarians Nutrition essentials from infancy through our senior years Practical tips for weight control Much, much more This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.
Download or read book Growing Green written by Jenny Hall and published by Chelsea Green Publishing Company. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing Green: Animal-Free Organic Techniques is an essential guide about organic growing and is perfect for absolute beginners as well as experienced professionals. This book introduces the concept of stockfree-organic and shows, through case studies, that when growers abandon the use of slaughterhouse by-products and manures they can be rewarded with healthier crops, less weeds, pests and diseases. In an age where dreams of self-sufficiency seem unattainable, Growing Green shows that making a living from growing organic vegetables can be achieved by anyone who is willing to rent land. Until now there have been no comprehensive guidelines on how to follow the organic standards at the different scales of vegetable production using tractors, small machinery and hand tools. This practical and easy-to-follow guide answers: What tools and machinery will I need? What are the benefits of compost? How do I manage different green manures? Can I make seed compost without slaughterhouse by-products? What rotations should I use for year-round vegetable supply? How do I grow, harvest and store 60 different vegetables? How can I weed without chemicals? How can I reduce pest and diseases? How can I encourage wildlife? Where should I sell my produce? How can I ensure that I am reducing my ecological footprint? An invaluable guide for the grower, researcher and student; this book will prove to be an important step forward for the organic movement.
Download or read book Cities for People written by Jan Gehl and published by Island Press. This book was released on 2013-03-05 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than forty years Jan Gehl has helped to transform urban environments around the world based on his research into the ways people actually use—or could use—the spaces where they live and work. In this revolutionary book, Gehl presents his latest work creating (or recreating) cityscapes on a human scale. He clearly explains the methods and tools he uses to reconfigure unworkable cityscapes into the landscapes he believes they should be: cities for people. Taking into account changing demographics and changing lifestyles, Gehl emphasizes four human issues that he sees as essential to successful city planning. He explains how to develop cities that are Lively, Safe, Sustainable, and Healthy. Focusing on these issues leads Gehl to think of even the largest city on a very small scale. For Gehl, the urban landscape must be considered through the five human senses and experienced at the speed of walking rather than at the speed of riding in a car or bus or train. This small-scale view, he argues, is too frequently neglected in contemporary projects. In a final chapter, Gehl makes a plea for city planning on a human scale in the fast- growing cities of developing countries. A “Toolbox,” presenting key principles, overviews of methods, and keyword lists, concludes the book. The book is extensively illustrated with over 700 photos and drawings of examples from Gehl’s work around the globe.
Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Download or read book The Whole30 Friends Family written by Melissa Hartwig and published by . This book was released on 2019 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hartwig presents this volume of Whole30-compliant menus and recipes for everyday social occasions from birthday parties to baby showers, movie night, tailgating, and more, all designed to mix and match to create the perfect menu whether the reader is the host or a guest.
Download or read book The Whole30 written by Melissa Urban and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
Download or read book How to Save the World written by Katie Patrick and published by Blurb. This book was released on 2019-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to change the world. You want your work to have meaning. Maybe you're even audacious enough to want saving the world to be fun. What if saving the Earth were a game? Not just any game, but the greatest game we've ever played. This workbook helps social and environmental change professionals learn how to implement powerful techniques from the fields of game design, behavioral psychology, design, data science, and storytelling, that are not only proven to have impact, but also can make your project fun. In a 10-step framework of exercises, tutorials, and case studies, How to Save the World will teach you the art of changing the world - and it's often not what you think. Did you know that just by putting a sign above a recycling bin that showed people the number of cans inside increased the recycling rate by 67 percent? Or when people standing in line at a cafe were told that other customers before them had ordered a vegetarian meal, that this simple intervention doubled the total rate of vegetarian meal orders? As you implement these academically researched and measurement-driven techniques, How to Save the World will drive you to dig into your creativity and unearth your greatest ideas that shift the numbers on the causes you most care about, so you can experience the joy and satisfaction of seeing your work really, actually change the world every single day.
Download or read book Homeschooler s Guide to Free Teaching AIDS written by Educators Progress Service and published by . This book was released on 2004-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book DK Eyewitness Travel Guide Las Vegas written by DK Eyewitness and published by Penguin. This book was released on 2017-08-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visit and explore Las Vegas, a.k.a. Sin City, and walk along the strip, gamble in the casinos, eat amazing food, or stop by a show in the entertainment capital of the world. From top restaurants, bars, and clubs to standout scenic sites and walks, our insider tips are sure to make your trip outstanding. Whether you're looking for unique and interesting shops and markets, or seeking the best venues for music and nightlife, we have entertainment and hotel recommendations for every budget covered in our Eyewitness Travel Guide. Discover DK Eyewitness Travel Guide: Las Vegas. Detailed itineraries and "don't-miss" destination highlights at a glance. Illustrated cutaway 3-D drawings of important sights. Floor plans and guided visitor information for major museums. Free, color pull-out map (print edition) marked with sights from the guide, a selected sight and street index, public transit information, practical information on getting around, and a chart for measuring walking distances. Guided walking tours, local drink and dining specialties to try, things to do, and places to eat, drink, and shop by area. Area maps marked with sights. Detailed city maps include street finder indexes for easy navigation. Insights into history and culture to help you understand the stories behind the sights. Hotel and restaurant listings highlight DK Choice special recommendations. With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that illuminate every page, DK Eyewitness Travel Guide: Las Vegas truly shows you the city as no one else can. Recommended: For a pocket guidebook to Las Vegas, check out DK Eyewitness Travel Guide: Top 10 Las Vegas, which is packed with dozens of top 10 lists, ensuring you make the most of your time and experience the best of everything. Series Overview: For more than two decades, DK Eyewitness Travel Guides have helped travelers experience the world through the history, art, architecture, and culture of their destinations. Expert travel writers and researchers provide independent editorial advice, recommendations, and reviews. With guidebooks to hundreds of places around the globe available in print and digital formats, DK Eyewitness Travel Guides show travelers how they can discover more. DK Eyewitness Travel Guides: the most maps, photographs, and illustrations of any guide. Visit TravelDK.com to learn more.
Download or read book The Urban Cyclist s Survival Guide written by James Rubin and published by Triumph Books (IL). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What should a cyclist do after getting hit by a car? What lesson learned by bicycle cops can teach normal cyclists how to avoid theft? What is the most expensive bike ever made? What are the most potentially lethal accessories that any cyclist should think twice before buying? The Urban Cyclist's Survival Guide by James Rubin and Scott Rowan answers all the questions that commuters have when thinking about using their bike instead of car or public transportation to get around.
Download or read book Mandell Douglas and Bennett s Principles and Practice of Infectious Diseases E Book written by John E. Bennett and published by Elsevier Health Sciences. This book was released on 2019-08-08 with total page 5208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For four decades, physicians and other healthcare providers have trusted Mandell, Douglas, and Bennett's Principles and Practice of Infectious Diseases to provide expert guidance on the diagnosis and treatment of these complex disorders. The 9th Edition continues the tradition of excellence with newly expanded chapters, increased global coverage, and regular updates to keep you at the forefront of this vitally important field. Meticulously updated by Drs. John E. Bennett, Raphael Dolin, and Martin J. Blaser, this comprehensive, two-volume masterwork puts the latest information on challenging infectious diseases at your fingertips. Provides more in-depth coverage of epidemiology, etiology, pathology, microbiology, immunology, and treatment of infectious agents than any other infectious disease resource. Features an increased focus on antibiotic stewardship; new antivirals for influenza, cytomegalovirus, hepatitis C, hepatitis B., and immunizations; and new recommendations for vaccination against infection with pneumococci, papillomaviruses, hepatitis A, and pertussis. Covers newly recognized enteroviruses causing paralysis (E-A71, E-D68); emerging viral infections such as Ebola, Zika, Marburg, SARS, and MERS; and important updates on prevention and treatment of C. difficile infection, including new tests that diagnose or falsely over-diagnose infectious diseases. Offers fully revised content on bacterial pathogenesis, antibiotic use and toxicity, the human microbiome and its effects on health and disease, immunological mechanisms and immunodeficiency, and probiotics and alternative approaches to treatment of infectious diseases. Discusses up-to-date topics such as use of the new PCR panels for diagnosis of meningitis, diarrhea and pneumonia; current management of infected orthopedic implant infections; newly recognized infections transmitted by black-legged ticks in the USA: Borrelia miyamotoi and Powassan virus; infectious complications of new drugs for cancer; new drugs for resistant bacteria and mycobacteria; new guidelines for diagnosis and therapy of HIV infections; and new vaccines against herpes zoster, influenza, meningococci. PPID continues its tradition of including leading experts from a truly global community, including authors from Australia, Canada and countries in Europe, Asia, and South America. Features more than 1,500 high-quality, full-color photographs—with hundreds new to this edition.
Download or read book Vegan for Life written by Jack Norris and published by Hachette UK. This book was released on 2011-07-12 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.
Download or read book Return on Design written by Ani Phyo and published by New Riders Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you don¿t understand the information design principles that guide content display on the Web, all the bells and whistles on the planet can¿t guarantee a return on your Web investment. What can isReturn on Design: Smarter Web Design That Works. In these pages, the focus is on the information design essentials that can determine a Web site¿s success or failure. In seven chapters authorAni Phyooutlines her seven-step process for designing successful Web sites, from "Understanding Requirements" to "Ongoing Testing and Revision." Along the way, this designer/instructor covers a range of topics, including assembling the right team, settling on (and then collecting) visual content, usability testing, and more-using lots of personal insights, examples, and anecdotes to make her points resonate. Through it all, the book never loses its focus on returns: the critical cost-cutting techniques and choices that will enable you to deliver more impact for less outlay in today¿s cost-conscious economy.
Download or read book FOOD FREEDOM FOREVER written by MELISSA. HARTWIG and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Principles of Management written by David S. Bright and published by . This book was released on 2023-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black & white print. Principles of Management is designed to meet the scope and sequence requirements of the introductory course on management. This is a traditional approach to management using the leading, planning, organizing, and controlling approach. Management is a broad business discipline, and the Principles of Management course covers many management areas such as human resource management and strategic management, as well as behavioral areas such as motivation. No one individual can be an expert in all areas of management, so an additional benefit of this text is that specialists in a variety of areas have authored individual chapters.
