Download or read book 7 Day Challenge for Morning Sidekick Journal written by Michael Ahdoot and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sunrise Red Morning Sidekick Journal written by Ariel Banayan and published by Habit Nest. This book was released on 2017-01-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: CONQUER YOUR MORNING, CONQUER YOUR LIFEThe first 60 minutes of your day are extremely important for setting the tone for everything to follow. Stop rushing this critical time and start getting control back!The Morning Sidekick Journal is a science-based journal that gets you laser focused on your morning productivity/happiness in 3 minutes every day.Make it fun and easy to wake up at 5am and have the best morning, every morning.When you first use your Sidekick Journal, you'll be walked through three simple steps:Establish WHY you are doing thisStrategize on HOW you're going to do itPrepare for WHAT you're going to do on a daily basisThis empowers you with an arsenal of tools to tackle your mornings and make them something you actually look forward to. With this established, you're ready to conquer the three phases of building a new habit.When you buy your Morning Sidekick Journal, you aren't just buying another product, you're joining a movement.At Habit Nest, we aim to help hard-working people like you re-ignite your passion and pride for life through daily productivity and habits. Because taking control of your life begins with the things you do every single day.Highlights:- Over 20,000 Copies Sold!- Featured in: Forbes, Inc., Business Insider, Harvard Business Review, 2017 NFL Combine, Fast Company, Brit + Co, and more!
Download or read book Ocean Blue Meditation Sidekick Journal written by Michael Ahdoot and published by Habit Nest. This book was released on 2018-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.
Download or read book The Evening Routine Sleep Sidekick Journal written by Ariel Banayan and published by . This book was released on 2020-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Morning Sidekick Journal Volume IV written by Ariel Banayan and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Morning Sidekick Journal written by 7 Journals and published by Independently Published. This book was released on 2019-05-02 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This habit tracker and goal planner is a guided journal for tracking your habits in order to help you reach your goals and live your dream life.It will be your motivating goal planner and convenient habit diary during the next 66 days (the minimum time needed to form a new habit). It is clear, easy to use, and very organized. Try it and see how your life improves. You can track any habits you can think of: wake up earlier, eat healthier, drink more water, go for a walk, drink less coffee/alcohol, learn new things, meditate, start running/cycling/doing yoga, etc. Highly effective people have the right daily habits to increase their productivity and be successful. Consistency and accountability - by checking in on your habits on a daily basis you will have an accountability system in place to warn you when you miss a day. A sense of fulfillment every day Motivation Eliminating bad habit triggers Enjoying the process - If you look at your habits with the mindset of being consistent rather than being perfect, you will be able to fully enjoy your progress.
Download or read book Pear Green Fat Loss and Nutrition Sidekick Journal written by Amir Atighehchi and published by Habit Nest. This book was released on 2017-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fat Loss & Nutrition Sidekick Journal is a book and journal that guides you through understanding how fat loss works, how to structure your diet optimally for health and weight loss, and keeps you on track during the process!The Fat Loss & Nutrition Sidekick Journal is built for people who:Have struggled with 'dieting' in the pastFeel lost about how they're supposed to eat in order to burn fatWant to achieve their fat loss goals through a concrete, fool-proof structureHave a goal of living with healthily, and with more energyHow The Journal Is Broken Down?The Fat Loss & Nutrition Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Fat Loss & Nutrition Sidekick Journal Actually Work?The journal is built on a foundation of research behind both fat loss and habit-building.External Support:When you buy your Fat Loss & Nutrition Sidekick Journal, you're joining a movement. Our private Habit Nest Facebook community is extremely active with members who are on the same journey you'll be on. We help keep each other on the journey with a positive mindset and talk through our struggles together!
Download or read book Self Mastery Journal written by John Lee Dumas and published by . This book was released on 2016-07-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Seven Grams of Lead written by Keith Thomson and published by Anchor. This book was released on 2014-02-25 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand-new heart-pounding technothriller from Keith Thomson, acclaimed author of ONCE A SPY. Russ Thornton is a hard-hitting journalist known for his ability to take on big targets in government and in business. An old flame, now a Capitol Hill staffer, contacts him out of the blue wanting to disclose some top-secret information. But she is gunned down in cold blood, right in front of him. Worse, the killers are concerned about what Thornton knows, and who he may tell. He finds himself in a game of cat-and-mouse, where the stakes are life and death and the surveillance technology is so sophisticated that he wouldn’t believe it existed—if it weren't implanted in his own head.
Download or read book Begin Within A Daily Healing Journal written by Christina P Kantzavelos and published by . This book was released on 2020-03-02 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin Within is a daily healing journal for those living life with chronic illness, mental illness or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Documenting such information is helpful for healthcare appointments and makes a great reference for recalling specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.
Download or read book The Devouring written by Simon Holt and published by Little, Brown Books for Young Readers. This book was released on 2008-09-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Reggie finds an old journal and reads about the Vours, supernatural creatures who feast on fear and attack on the eve of the winter solstice, she assumes they are just the musings of some lunatic author. But soon, they become a terrifying reality when she begins to suspect that her timid younger brother might be one of their victims. Risking her life and her sanity, Reggie enters a living nightmare to save the people she loves. Can she devour own her fears before they devour her? Bone-chilling, terrifying, thrilling...what are you waiting for?
Download or read book SuperLife written by Darin Olien and published by Harper Collins. This book was released on 2015-02-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.
Download or read book The Bodyweight Home Workout Journal written by Michael Ahdoot and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book HOW TO WIN FRIENDS INFLUENCE PEOPLE written by Dale Carnegie and published by Good Press. This book was released on 2023-11-26 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dale Carnegie's 'How to Win Friends & Influence People' is a timeless self-help classic that explores the art of building successful relationships through effective communication. Written in a straightforward and engaging style, Carnegie's book provides practical advice on how to enhance social skills, improve leadership qualities, and achieve personal and professional success. The book is a must-read for anyone looking to navigate social dynamics and connect with others in a meaningful way, making it a valuable resource in today's interconnected world. With anecdotal examples and actionable tips, Carnegie's work resonates with readers of all ages and backgrounds, making it a popular choice for personal development and growth. Carnegie's ability to distill complex social principles into simple, actionable steps sets this book apart as a timeless guide for building lasting relationships and influencing others positively. Readers will benefit from Carnegie's wisdom and insight, gaining valuable tools to navigate social interactions and achieve success in their personal and professional lives.
Download or read book The Jigsaw Man written by Nadine Matheson and published by Harlequin. This book was released on 2021-03-16 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A heart-pounding roller coaster ride."—Tami Hoag, #1 New York Times bestselling author of The Boy *A Crime Reads Most Anticipated Book of 2021* A serial killer and his copycat are locked in a violent game of cat and mouse. Can DI Anjelica Henley stop them before it’s too late? On the day she returns to active duty with the Serial Crimes Unit, Detective Inspector Anjelica Henley is called to a crime scene. Dismembered body parts from two victims have been found by the river. The modus operandi bears a striking resemblance to Peter Olivier, the notorious Jigsaw Killer, who has spent the past two years behind bars. When he learns that someone is co-opting his grisly signature—the arrangement of victims’ limbs in puzzle-piece shapes—he decides to take matters into his own hands. As the body count rises, DI Anjelica Henley is faced with an unspeakable new threat. Can she apprehend the copycat killer before Olivier finds a way to get to him first? Or will she herself become the next victim? Drawing on her experience as a criminal attorney, debut novelist Nadine Matheson delivers the page-turning crime novel of the year. Taut, vivid and addictively sinister, The Jigsaw Man will leave you breathless until the very last page.
Download or read book Rhythm Ride written by Andrea Davis Pinkney and published by Macmillan. This book was released on 2015-09-29 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: See:
Download or read book Love Lucas written by Chantele Sedgwick and published by Simon and Schuster. This book was released on 2015-05-05 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 2015 Whitney Award Nominee! A powerful story of loss, second chances, and first love, reminiscent of Sarah Dessen and John Green. When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she’ll never recover. Between her parents’ arguing and the battle she’s fighting with depression, she feels nothing inside but a hollow emptiness. When Mom suggests they spend a few months in California with Aunt Jo, Oakley isn’t sure a change of scenery will alter anything, but she’s willing to give it a try. In California, Oakley discovers a sort of safety and freedom in Aunt Jo’s beach house. Once they’re settled, Mom hands her a notebook full of letters addressed to her—from Lucas. As Oakley reads one each day, she realizes how much he loved her, and each letter challenges her to be better and to continue to enjoy her life. He wants her to move on. If only it were that easy. But then a surfer named Carson comes into her life, and Oakley is blindsided. He makes her feel again. As she lets him in, she is surprised by how much she cares for him, and that’s when things get complicated. How can she fall in love and be happy when Lucas never got the chance to do those very same things? With her brother’s dying words as guidance, Oakley knows she must learn to listen and trust again. But will she have to leave the past behind to find happiness in the future? Sky Pony Press, with our Good Books, Racehorse and Arcade imprints, is proud to publish a broad range of books for young readers—picture books for small children, chapter books, books for middle grade readers, and novels for young adults. Our list includes bestsellers for children who love to play Minecraft; stories told with LEGO bricks; books that teach lessons about tolerance, patience, and the environment, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
