Download or read book 65 Shaping Up for the Best Years of Your Life written by Woody Boyd and published by Page Publishing Inc. This book was released on 2022-04-12 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because you’re turning or have turned sixty-five shouldn’t mean you’re slowing down. Hopefully, the most stressful days of your life are mostly behind you. The remaining years should be filled with good health and keeping your body and mind fit. These years should and will be much more enjoyable if you follow an exercise, eating, and meditation routine on a regular basis. A sound body and mind will make everything you do that much more rewarding.
Download or read book The BEST YEARS OF YOUR LIFE written by and published by . This book was released on 2002 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Monthly Journal of Insurance Economics written by and published by . This book was released on 1919 with total page 1548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Social Security Bulletin written by and published by . This book was released on 1997 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Weekly Compilation of Presidential Documents written by and published by . This book was released on 1999 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book I Woke Up One Day and I Was 40 written by Tony Vercillo and published by iUniverse. This book was released on 2005-04 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Woke Up One Day & I Was 40 really makes you take a look at your eating habits, your health, your fitness regime, and your overall attitude about life as you embark on mid-life. Speaking directly to men, this book is a personal narrative about one man who "woke up one day and was 40" and provides all the information and tips you need to be as healthy and fit as possible once you hit 40 and beyond. It also reminds us that 40 is not old! You're just beginning to reach the point in life where you can be truly confident about who you are and where you stand in life measured against all those other men on the planet. It's a good thing. You've earned the right to be 40! Research shows that eating right and exercising regularly is especially effective for those men 40 and beyond. I Woke Up One Day & I Was 40 is divided into 3 easy-to-read sections including: Checking In With Reality When You Hit 40 Getting Started Exercises to Keep You Young Written by Tony Vercillo, he not only "talks the talk", but "walks the walk" when it comes to personal health and fitness. I Woke up One Day and I was 40 is designed to help men who just turned 40 and beyond stay active and feel younger every day.
Download or read book Your Perfectly Pampered Menopause written by Colette Bouchez and published by Crown Archetype. This book was released on 2008-12-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and fabulous health guide for living well at midlife—no prescription required! Menopause can be a difficult and confusing time--but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before. Culling advice from leading medical experts, award-winning reporter Colette Bouchez dispenses the latest news on everything from hot flashes, insomnia, and dysfunctional bleeding to incontinence, bone health, weight control, and more. She explores the latest buzz on HRT, natural hormones, and the newest prescription drugs, as well as the latest in natural and traditional care for a truly comprehensive guide to midlife health. But she also brings you advice from top beauty and lifestyle experts and clues you in on everything from anti-aging skin and hair care to the hottest news in midlife nutrition (including an anti-hot-flash diet!), divine new relaxation techniques, optimal exercise and dieting secrets, and putting the kick back into your sex life! With this complete guide to taking care of yourself now and in the future you'll discover how midlife can be the best time of your life!
Download or read book The Life Plan written by Jeffry S. Life and published by Simon and Schuster. This book was released on 2012-07-31 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.
Download or read book Summary of Chris Crowley s Younger Next Year for Women written by Everest Media, and published by Everest Media LLC. This book was released on 2022-10-12T22:59:00Z with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Women are more ready than men to tackle the next phase of their lives. They don’t just survive, they prevail. They are liberated to look at other, perhaps larger matters. #2 Your Next Third is the great period of your life, after the absolute worst has already happened. Instead of getting old and fat and ridiculous in your thirties and forties, you can remain essentially the same person you are today. It’s better than that. -> The aging process is not as bad as you think it is. In fact, 70 percent of aging is voluntary, and you can avoid 50 percent of all the sickness and serious accidents you would expect to have throughout your life. #3 Aging is not as bad as you think it is, and you can choose to age as if you were in your middle thirties for the rest of your life. #4 If you take charge of your life now, you can turn back the clock on aging. But it’s not going to be easy. It will require a lot of work. And life will not be the same. -> The potential changes in the rest of your life are enormous. The stakes are high. By taking charge of your life now, you can turn back the clock on aging. However, it will not be easy.
Download or read book The Canyon Ranch Health and Fitness Program written by Canyon Ranch and published by Simon & Schuster. This book was released on 1990-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ski written by and published by . This book was released on 2000-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Boys Life written by and published by . This book was released on 1972-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.
Download or read book Secrets to Getting More Done in Less Time written by Donna Otto and published by Harvest House Publishers. This book was released on 2006-03-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deadlines. Clutter. Unending responsibilities. These things and many others can overwhelm the daily experience of joyful living for most women. Now home and life management expert Donna Otto reveals how secrets of the trade will help readers get more done "and "have time left over. With Donna's proven methods and practices, the least organized or most overworked woman will discover easy ways to-- master time and maximize it use personalized planners effectively involve the family so everybody benefits Handy forms, clever advice, relatable examples from Donna's life, and contagious enthusiasm make this a productive and inspirational read. Home owners, brides, stay-at-home moms, and women in the workforce will appreciate these easy steps to a better life. Formerly titled "Get More Done in Less Time"
Download or read book The Insurance Field written by and published by . This book was released on 1920 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1910-56 include convention proceedings of various insurance organizations.
Download or read book Bulletin U S Coast Guard Academy Alumni Association written by United States Coast Guard Academy. Alumni Association and published by . This book was released on 1985 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Oxford Textbook of Old Age Psychiatry written by Tom Dening and published by OUP Oxford. This book was released on 2013-09-26 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt: Broad in scope and with global appeal The Oxford Textbook of Old Age Psychiatry, second edition is the definitive resource on old age psychiatry. It comprehensively provides the latest knowledge on the science and practice of treating later life mental disorders, focusing on the health and social issues that arise around ageing, dementia, co-morbidity, dependency, and the end of life in progressively ageing societies across the world. Published in previous incarnations as the much loved Psychiatry in the Elderly, this core resource for all old age psychiatrists, trainees, and other clinical professionals treating older people's mental health, has been fully revised, updated, and significantly expanded. Twelve months inclusive access to the online version, including the full text (which can be browsed by the contents list, index, or searched), links from references to external sources (via PubMed, ISI, and CrossRef), and the ability to download all figures and illustrations into PowerPoint ensures that it remains the leading text on old age psychiatry in the field. Maintaining the classic combination of comprehensive coverage, clear writing style, and the provision of authoritative and up-to-date information from earlier editions, this highly respected volume covers the underpinning basic science, both the neurobiological and social varieties, clinical practice, and specific disorders, as well as providing information on psychiatric services for older people, and medico-legal and ethical issues that often present hard challenges for those treating older patients. Taking a global approach by highlighting both the common burdens and the differences in management from country to country and with a much expanded cast of contributors providing a truly international perspective, The Oxford Textbook of Old Age Psychiatry, second edition includes information on all the latest improvements and changes in the field. New chapters are included to reflect the development of old age care; covering palliative care, the ethics of caring, and living and dying with dementia. Existing chapters have also been revised and updated throughout and additional information is included on brain stimulation therapies, memory clinics and services, and capacity, which now includes all mental capacity and decision making. Providing extensive coverage and written by experts the field, the second edition of the Oxford Textbook of Old Age Psychiatry is an essential resource; no old age psychiatrist, trainee, or anyone working in the field of mental health care for older people should be without a copy on their bookshelf.
Download or read book New York Magazine written by and published by . This book was released on 1991-03-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
