EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book 500 Paleo Recipes

    Book Details:
  • Author : Dana Carpender
  • Publisher : Fair Winds Press (MA)
  • Release : 2012-12
  • ISBN : 1592335322
  • Pages : 338 pages

Download or read book 500 Paleo Recipes written by Dana Carpender and published by Fair Winds Press (MA). This book was released on 2012-12 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.

Book 500 Paleo Recipes

    Book Details:
  • Author : Dana Carpender
  • Publisher : Quarto Publishing Group USA
  • Release : 2012-12-01
  • ISBN : 161058614X
  • Pages : 337 pages

Download or read book 500 Paleo Recipes written by Dana Carpender and published by Quarto Publishing Group USA. This book was released on 2012-12-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: lean meats and fish, nuts and seeds, and naturally grown fruits and vegetables. Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.

Book 500 Paleo Recipes

    Book Details:
  • Author : Dana Carpender
  • Publisher : Fair Winds Press
  • Release : 2012-12-01
  • ISBN : 1627880909
  • Pages : 80 pages

Download or read book 500 Paleo Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2012-12-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts. This group of recipes for appetizers, snacks, and part foods comes from that book and includes: Mixed Nuts Cajun Pecans Addictive Pumpkin Seeds Good Ol’ Deviled Eggs Prehistoric Buffalo Wings Bacon, Walnut, and Sundried-Tomato-Stuffed Mushrooms Clams on the Half Shell Guacamole Shrimp Dip Mushroom Caviar

Book 500 Paleo Diet Recipes

    Book Details:
  • Author : Jennifer Evans
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-06-27
  • ISBN : 9781548374631
  • Pages : 278 pages

Download or read book 500 Paleo Diet Recipes written by Jennifer Evans and published by Createspace Independent Publishing Platform. This book was released on 2017-06-27 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should you opt for a Paleo diet? Well, it's really simple! The Paleo diet is one of the healthiest diets ever. This great diet is the only one that can help you increase your energy levels, your strength, your overall health and that can help you lose weight at the same time! This diet brings many positive effects and it can really change your life for good! This sound really great, doesn't it. One of the best things about this diet is that it keeps you satisfied and happy all day long. You won't even feel you are on a diet. In order to help you get started, we've gathered the best Paleo dishes and we offer them to you! Just check them out! These Paleo recipes are incredible and they will conquer your taste buds in no time! We guarantee you! Try the amazing Paleo recipes under various sections such as breakfast, lunch, side dishes, main dishes, snacks and appetizers, fish and seafood, meat, vegetable meals, Enjoy cooking and eating Paleo!

Book The Paleo Cookbook

    Book Details:
  • Author : Rockridge Press
  • Publisher : Callisto Media, Inc.
  • Release : 2013-05-24
  • ISBN : 1623151562
  • Pages : 361 pages

Download or read book The Paleo Cookbook written by Rockridge Press and published by Callisto Media, Inc.. This book was released on 2013-05-24 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paleo diet isn’t a fad or another weight loss gimmick. It’s the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you’re looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you’ll find dishes for every taste. The Paleo Cookbook is your guide to a new, healthier way of eating: • 300 easy recipes for every meal plan including side dishes, snacks, and beverages. • Both meat-eaters and vegetarians will find a wide array of choices. • Enjoy international Paleo dishes such as Curried Shrimp, Chicken Cacciatore, Beef Stir-Fry, and Caveman Fajitas. • All recipes are gluten-free and use the freshest meats, produce, and spices. • Recipes include helpful cooking tips about Paleo-friendly ingredients. Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health. With The Paleo Cookbook, you’ll discover just how easy, delicious, and nutritious the Paleo diet can be.

Book Paleo Slow Cooker Cookbook

Download or read book Paleo Slow Cooker Cookbook written by Rosemary King and published by . This book was released on 2020-09-17 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to cooking, do it slow means do it better. A slow cooker is one of the best ways to improve your Paleo diet. Tastier? You bet! With basic ingredients such as meat, vegetables, greens this cookbook will transform the way you cook and the way you eat. The slow cooker will cook while you work, the only secret here is to make the right preparations. This cookbook has got you covered with 500 recipes suggesting the regular ingredients one can find in any supermarket. The benefits of slow cooking and the Paleo diet are numerous. Combined they give you: Recipes that take no more than half an hour to prepare; Perfectly cooked meat, even the non-expensive cuts; Satisfying desserts and timely breakfasts; Meals for one and for the company; Hearty nutritive main dishes that even the pickiest eaters will love. There is so much more about the slow cooker than cooking itself. It's one of the best options to keep yourself well-fed while working and know for sure that you're doing your Paleo the right way. Fuss-free and healthy Paleo cooking becomes more accessible than ever with this slow cooker for beginners and pros. Rely on traditional recipes and discover modern takes on classical cooking. Elaborate and simple, quick and enjoyable - make your choice and get cooking because this cookbook knows how and now you do too!

Book Paleo Primal in 5 Ingredients or Less

Download or read book Paleo Primal in 5 Ingredients or Less written by Dana Carpender and published by Quarto Publishing Group USA. This book was released on 2015-11-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go Paleo with 5 ingredients or less!The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.While some cookbooks embrace the hunter-gatherer lifestyle, the modern Paleolithic family needs healthy and delicious recipes without all the actual hunting and gathering. Bestselling author Dana Carpender helps you remove the processed convenience foods like frozen entrees and takeout, but still make healthy, fast, easy meals that everyone loves.Enjoy a whole chapter on make-ahead foods that can be quickly put together and pulled out and served in no time when you come home from work. There's also a convenient chapter of slow cooker recipes that require a bare minimum of precious morning minutes and are ready to serve when you get home--even if your family gets home in shifts.Paleo/Primal in 5 Ingredients or Less gives the modern caveman 200 recipes that can be made from 5 or fewer ingredients. All recipes are also sugar-free, grain-free, and gluten-free. This is just what today's caveman needs to cook fast and healthy meals."As usual, Dana Carpenter has produced another winner! She's an established master when it comes to making low-carb programs easy, fun, and delicious. This fresh take on Paleo/primal belongs on every kitchen shelf!" - Jonny Bowden, Ph.D., C.N.S., author of The Great Cholesterol Myth and Living Low Carb

Book Paleo Diet  500 Gluten Free  Wheat Free  Paleo Recipes for Weight Loss Meals

Download or read book Paleo Diet 500 Gluten Free Wheat Free Paleo Recipes for Weight Loss Meals written by Sarah Peterson and published by . This book was released on 2015-06-17 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Savor 500 Paleo-Packed Diet Recipes to a Healthy Body!It's time to get this Paleo recipe book working to achieve the body that you desire and help you shed a few pounds. You will be filled with easy-to-make Paleo goodness that aims to optimize your health, minimize your risk of chronic diseases, and lose weight.With Paleo Diet: Paleo Diet: 500 Gluten-Free, Wheat-Free, Paleo Recipes for Weight Loss Meals, you'll surely celebrate a flavorful and nutritious year ahead!Check out the amazing recipes below!* Paleo Breakfast Casserole* Paleo Roasted Pumpkin Soup* Paleo Classic Corned Beef with Cabbage* Paleo Slow Cooker Meatloaf* Paleo Honey Lemon & Rosemary Chicken* Paleo Slow Cooker Apple Crisp* MUCH MUCH MORE!Live well and live longer with Paleo Diet: Paleo Diet: 500 Gluten-Free, Wheat-Free, Paleo Recipes for Weight Loss Meals

Book Nom Nom Paleo

    Book Details:
  • Author : Michelle Tam
  • Publisher : Andrews McMeel Publishing
  • Release : 2013-12-17
  • ISBN : 1449457177
  • Pages : 691 pages

Download or read book Nom Nom Paleo written by Michelle Tam and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Book Paleo Cooking from Elana s Pantry

Download or read book Paleo Cooking from Elana s Pantry written by Elana Amsterdam and published by Ten Speed Press. This book was released on 2013-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.

Book The Big Book of Paleo Recipes

Download or read book The Big Book of Paleo Recipes written by Linda Larsen and published by Simon and Schuster. This book was released on 2015-01-02 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Contains material adapted and abridged from The everything weeknight paleo cookbook, edited by Michelle Fagone, copyright 2014"-- Title page verso.

Book The Ultimate Paleo Cookbook

Download or read book The Ultimate Paleo Cookbook written by Arsy Vartanian and published by Macmillan. This book was released on 2015-12-29 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors are Arsy Vartanian, founder and chef of rubiesandradishes.com and author of the bestselling The paleo slow cooker, and Amy Kubal, registered dietitian and co-author of The paleo slow cooker.

Book Against All Grain

    Book Details:
  • Author : Danielle Walker
  • Publisher : Simon and Schuster
  • Release : 2013-07-30
  • ISBN : 1936608367
  • Pages : 381 pages

Download or read book Against All Grain written by Danielle Walker and published by Simon and Schuster. This book was released on 2013-07-30 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.

Book 500 Paleo Recipes

    Book Details:
  • Author : Dana Carpender
  • Publisher : Fair Winds Press
  • Release : 2012-12-01
  • ISBN : 1627880941
  • Pages : 109 pages

Download or read book 500 Paleo Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2012-12-01 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the “Caveman Diet”—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts. This group of entrée recipes comes from that book and includes: Lemon-Basil Trout Blackened Catfish Deviled Cod Baked Sea Bass “Linguine” with Clam Sauce Walnut Roasted Chicken Orange-Ginger Chicken Stir-Fry Sweet-and-Sour Chicken Turkey, Mushroom, and Pea Pod Stir-Fry Basic Roast Duck Marrow Bones Blackened Steak Spiced Pot Roast Crispy Beef Tacos Super Burgers Pan Braised Pork Chops with Plum Sauce Pork with Apples Oven-Barbecued Ribs Greek Lamb Shank, Slow Cooker Style Lamb Stroganoff

Book Paleo Diet Recipes for Beginners

    Book Details:
  • Author : Olivia Sanders
  • Publisher : Independently Published
  • Release : 2019-05-11
  • ISBN : 9781099496462
  • Pages : 204 pages

Download or read book Paleo Diet Recipes for Beginners written by Olivia Sanders and published by Independently Published. This book was released on 2019-05-11 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. Unlike most fad diets, the Paleo diet is a sustainable, long-term diet. It regulates hormonal balance and positive gene expression. This leads to better health and well-being, enhanced athletic performance and body composition. The Paleo diet is a one of the most widely supported diets in the world. Celebrities, clinical experts and dietitians recommend it as the best way to restore balance, fight medical conditions and reduce the waistline. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more. With an unprecedented variety of dishes to choose from, you'll never be at a loss of what to cook! Inside this Paleo cookbook, you will find only the best recipes for breakfast, lunch, dinner and desserts! Check out some of the Paleo recipes you are about to discover: Bell Peppers Stuffed with Tuna Beef and Sweet Potatoes Stew Pork Tenderloin with Carrot Puree Pork with Strawberry Sauce Thai Lamb Chops Shrimp Burgers Salmon and Tomato Pesto Paleo Pancakes Strawberry and Kiwi Breakfast Smoothie Turkey Breakfast Sandwich Breakfast Waffles Zucchini and Chocolate Muffins Veggie Omelet Cupcakes Veggie and Chorizo Stew French Chicken Stew Shrimp and Cauliflower Rice Smoked salmon and veggies Turkey Casserole Grilled Steaks Chicken Strips Pumpkin Pudding Strawberry Cobbler Chocolate Butter Cups Almond Bars Pumpkin Cookies Get your Paleo Cookbook for Beginners and Reclaim your health! This Paleo Cookbook will change your life and will help you become happier, healthier and even more beautiful.

Book Well Fed 2

    Book Details:
  • Author : Melissa Joulwan
  • Publisher : Greenleaf Book Group
  • Release : 2013-10-22
  • ISBN : 0989487504
  • Pages : 88 pages

Download or read book Well Fed 2 written by Melissa Joulwan and published by Greenleaf Book Group. This book was released on 2013-10-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Book The Paleo Diet Cookbook

    Book Details:
  • Author : Loren Cordain
  • Publisher : HarperCollins
  • Release : 2013-02-21
  • ISBN : 0544188446
  • Pages : 259 pages

Download or read book The Paleo Diet Cookbook written by Loren Cordain and published by HarperCollins. This book was released on 2013-02-21 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author Dr. Loren Cordain, the leading expert on Paleolithic eating styles, The Paleo Diet Cookbook features more than 150 simple recipes. Dr. Loren Cordain’s The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day. * Based on the breakthrough diet book that has sold more than 100,000 copies * Includes 150 simple recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages * Contains two weeks of meal plans and shopping and pantry tips * Features sixteen pages of Paleo color photographs * Helps you lose weight and boost your health and energy by focusing on lean protein and non-starchy vegetables and fruits Put The Paleo Diet into action with The Paleo Diet Cookbook and eat your way to weight loss, weight control maintenance, increased energy, and lifelong health-while enjoying delicious meals you and your family will love. “Dr. Cordain’s weight-loss plan simply works and his recipes are terrific.” —Michael R. Eades, M.D., and Mary Dan Eades, M.D., authors of Protein Powder “Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy.” —Arthur De Vany, Ph.D., author of The New Evolution Diet