Download or read book 50 Winning Habits Great Moms Know written by Mary Wanjiku GICHUHI and published by . This book was released on 2019-03-29 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all heard the extraordinary tales of super moms; applesauce-stained heroes who balance stern child-rearing with magical adventures. Most new mothers doubt they'll ever really become a master at managing household chores, grooming brilliant kids, and then finding time for their own pursuits.It's tough work, but if anyone could do it from the get-go then they wouldn't seem so super after all.My own journey as a mother taught me that it takes a lot more effort to be a great mom. With the changes in societal views and norms, I was forced to adapt and develop new habits that could empower me to be an awesome mother. 50 Winning Habits Great Moms Know is a modern guide to motherhood that aims to inspire, motivate, and educate you about what it takes to be the best mom. This is a great inspirational mom lit and resource book in; parenting forward, parenting from the inside out, parenting yourself, parenting girls, and parenting a strong-willed child.Go grab your cape and underwear-pants, it's time to be super!
Download or read book Good Moms Have Scary Thoughts written by Karen Kleiman and published by Workman Publishing. This book was released on 2019-07-19 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book The Learning Habit written by Stephanie Donaldson-Pressman and published by Penguin. This book was released on 2014-09-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to building learning habits for life, based on a major new study revealing what works – and what doesn’t Life is different for kids today. Between standardized testing, the Common Core Curriculum, copious homework assignments, and seemingly endless amounts of “screen time,” it’s hard for kids – and parents – to know what’s most essential. How can parents help their kids succeed – not just do well “on the test” -- but develop the learning habits they’ll need to thrive throughout their lives? This important and parent-friendly book presents new solutions based on the largest study of family routines ever conducted. The Learning Habit offers a blueprint for navigating the maze of homework, media use, and the everyday stress that families with school-age children face; turning those “stress times” into opportunities to develop the eight critical skills kids will need to succeed in college and in the highly competitive job market of tomorrow – skills including concentration and focus, time management, decision-making, goal-setting, and self-reliance. Along with hands-on advice and compelling real-life case studies, the book includes 21 fun family challenges for parents and kids, bringing together the latest research with simple everyday solutions to help kids thrive, academically and beyond.
Download or read book The American and English Annotated Cases written by and published by . This book was released on 1911 with total page 1314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Annotated Cases American and English written by and published by . This book was released on 1911 with total page 1328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mother Knows Best written by Carol Lea Benjamin and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 150,000 copies sold, Mother Knows Best is one of the top training books of all time. Based on the natural way a mother dog trains her puppies, Benjamin's training method is humane, effective and all natural. Now we've put a bright new cover on a timeless classic.
Download or read book What Happy Working Mothers Know written by Cathy L. Greenberg, Ph.D and published by John Wiley & Sons. This book was released on 2009-09-08 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fact-based and proven approach to help working mothers rediscover happiness as they balance their duties at home and work Science and sociology have made great strides in understanding what makes us happy and how we achieve it. For working mothers who face endless demands on their time and attention, What Happy Working Mothers Know provides scientifically proven and practical ways to find the right balance and replace stress with happiness. Written by a behavioral scientist and global leadership guru, and an international lawyer and career coach, this mom-friendly guide offers practical tactics that truly work. The demands of juggling work and home lead many women to try to do everything and be everything to everyone. In the effort to be Superwoman, many women lose sight of what makes them happy and they fail to realize how important their happiness is to being a good worker and a good mother. The key to being your best at everything you do is to take care of your happiness the way you take care of your health, through conscious choices every day. You’ll learn to overcome obstacles, apply lessons learned at work to your motherhood skills, and learn lessons from your children that you can apply at work. Includes interactive activities that illustrate important lessons in the book Shows you how to use positive psychology to shift from a scarcity mentality to an abundance mentality for workplace success Helps you tap into your own sense of joy every day for your own happiness and the happiness of those around you Science-based and packed with real case studies of real working moms Written by authors with impeccable qualifications and real-world experience Many moms raise great kids and achieve the professional success they desire and deserve, but if they aren’t happy, what’s the point? This book doesn’t show you how to have it all, but how to have all the things that really matter.
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Download or read book T P s and Cassell s Weekly written by and published by . This book was released on 1925 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Download or read book Chambers s Encyclopaedia written by David Patrick and published by . This book was released on 1924 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Self Esteem Habit for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2018-01-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you “perceive it, believe it, achieve it!” When it comes to cultivating positive self-esteem, the teen years are the most challenging. You’re probably experiencing major changes—at school, with friends, physically, and mentally. But you may be tempted to compare yourself to your peers, friends, and celebrities, or get caught up in the seemingly perfect lives of others via social media. These comparisons, along with self-criticism, can feed into your insecurities and cause you to feel like you just aren’t good enough. So, how can you break the negative habits of comparison and self-criticism and start being a true friend to you? In The Self-Esteem Habit for Teens, you’ll learn 50 easy, little ways you can make self-esteem a reality (and a habit!) every day—anytime, anywhere. Following the advice within this fun, pocket-sized guide, you’ll discover the six steps of lasting self-esteem, and find tips to help you learn from your mistakes, practice gratitude, see things from a different perspective, celebrate strengths, stop overgeneralizing, and cultivate healthy relationships. Real change only happens with repeated practice. If you’re looking for concrete, immediate ways to help you practice and live the principles of self-esteem in your daily life, this little guide is chock-full of wisdom, positive thoughts, and immediate actions to help you be your best self—your authentic self!
Download or read book American Motherhood written by Della Thompson Lutes and published by . This book was released on 1899 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book BRAM STOKER Ultimate Collection 50 Horror Novels Dark Fantasy Stories True Crime Tales written by Bram Stoker and published by Good Press. This book was released on 2024-01-12 with total page 2135 pages. Available in PDF, EPUB and Kindle. Book excerpt: This meticulously edited Bram Stoker collection includes his masterpiece Dracula, other gothic and dark fantasy novels, as well as horror stories and supernatural tales. Contents: Novels: Dracula The Snake's Pass The Watter's Mou' The Mystery of the Sea The Jewel of Seven Stars The Man (The Gates of Life) The Lady of the Shroud The Lair of the White Worm (The Garden of Evil) Short Stories: Under the Sunset The Rose Prince The Invisible Giant The Shadow Builder How 7 Went Mad Lies and Lilies The Castle of the King The Wondrous Child Snowbound: The Record of a Theatrical Touring Party The Occasion A Lesson in Pets Coggins's Property The Slim Syrens A New Departure in Art Mick the Devil In Fear of Death At Last Chin Music A Deputy Waiter Work'us A Corner in Dwarfs A Criminal Star A Star Trap A Moon-Light Effect Dracula's Guest & Other Weird Stories Dracula's Guest The Judge's House The Squaw The Secret of the Growing Gold A Gipsy Prophecy The Coming of Abel Behenna The Burial of the Rats A Dream of Red Hands Crooken Sands Other Stories The Red Stockade The Dualists The Crystal Cup Buried Treasures The Chain of Destiny Our New House The Man from Shorrox' A Yellow Duster The 'Eroes of the Thames The Way of Peace Greater Love Lord Castleton Explains The Seer Midnight Tales Other Works: Famous Imposters
Download or read book Mothers Know Best written by Connie Correia Fisher and published by . This book was released on 2005 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothers really DO know best. That's why moms-to-be and first timers search out and appreciate the wisdom of experienced mothers. 1001 surprising suggestions and helpful hints - both practical and psychological - that helped over 500 real moms better understand and enjoy their pregnancies, birth experiences, and lives as new moms. - publisher.
Download or read book You re Doing a Great Job 100 Ways You re Winning at Parenting written by Biz Ellis and published by The Countryman Press. This book was released on 2017-04-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop feeling like sh*t for being a mom—laugh-out-loud affirmations for every parent Guess what? This “parenting book” is not designed to make new parents feel bad. Authors and co-hosts of the popular comedy podcast One Bad Mother, Biz Ellis and Theresa Thorn, know firsthand that raising kids is tough. They also know that, most likely, parents are winning more than they’re failing. This book reminds parents that it’s okay to have a low bar. Celebrate what did happen, not what didn’t, including gems such as: Did you get up this morning? Great! You’re doing an awesome job! Your kid fell asleep? Even if it was just for two hours, that’s amazing. Good job! Has your kid eaten? That’s probably your doing, so yeah, you’re a winner! The perfect gift for the growing family, You Are Doing a Great Job! is the much-needed reminder to screw all expectations and advice. It belongs on the shelf next to Go the Fu*k to Sleep and Let’s Panic About Babies. Or better yet, tear out the pages and hang them up.
