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Book 50 Stir Fry Recipes for Home

Download or read book 50 Stir Fry Recipes for Home written by Kelly Johnson and published by . This book was released on 2024-02-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the art of quick and flavorful cooking with our Stir-Fry Cookbook, where every page invites you on a culinary journey through the vibrant world of stir-frying. This collection of recipes offers a symphony of colors, textures, and flavors, showcasing the versatility of stir-frying techniques. Explore a variety of stir-fry recipes that span across cuisines, from classic Asian-inspired dishes to innovative and fusion creations. Whether you're a novice or an experienced home chef, our cookbook provides step-by-step instructions, tips, and tricks to master the art of stir-frying, turning ordinary ingredients into extraordinary meals. Each recipe is thoughtfully crafted to balance nutrition and taste, ensuring a harmonious blend of fresh vegetables, protein sources like tofu, chicken, or beef, and aromatic sauces. From the sizzling sounds in the wok to the enticing aromas wafting through your kitchen, our Stir-Fry Cookbook transforms cooking into a delightful and sensory experience. With chapters dedicated to different flavor profiles and dietary preferences, you'll find recipes to suit every palate - from spicy and savory to sweet and tangy. Bring excitement to your dinner table with dishes like Teriyaki Vegetable Stir-Fry, Spicy Basil Shrimp Stir-Fry, or Hoisin Eggplant and Tofu Stir-Fry. Elevate your culinary skills and explore the magic of stir-frying with our cookbook - an essential guide for those who crave delicious, quick, and wholesome meals. Let the sizzle and aroma of stir-frying fill your kitchen, creating unforgettable dining experiences for you and your loved ones.

Book The 50 Best Stir Fry Recipes

Download or read book The 50 Best Stir Fry Recipes written by Adams Media and published by Simon and Schuster. This book was released on 2011-10-03 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Stir-Fry Recipes is an appetizing selection of delicious dishes. From Beef with Broccoli to Scallops Marsala, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Stir-Fry Recipes is an appetizing selection of delicious dishes. From Beef with Broccoli to Scallops Marsala, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!

Book Stir Fry

    Book Details:
  • Author : Adams Media
  • Publisher : Simon and Schuster
  • Release : 2012-12-01
  • ISBN : 1440563799
  • Pages : 110 pages

Download or read book Stir Fry written by Adams Media and published by Simon and Schuster. This book was released on 2012-12-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste like you’ve spent all day in the kitchen. But now we’ve collected fifty of our favorite stir-fry recipes to help you make easy, mouthwatering dishes. Here’s all you need to get started making tasty, satisfying recipes from Indian Curried Chicken to Gingered Pork with Udon Noodles.

Book How to Cook Without a Book

Download or read book How to Cook Without a Book written by Pam Anderson and published by Clarkson Potter. This book was released on 2000 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recalling an earlier era when cooks relied on sight, touch, and taste rather than cookbooks, the author encourages readers to rediscover the lost art of preparing food and use their imagination in the kitchen.

Book 50 Amazing Stir Fry Recipes

    Book Details:
  • Author : Sonia Padilla
  • Publisher : Independently Published
  • Release : 2020-12-11
  • ISBN :
  • Pages : 36 pages

Download or read book 50 Amazing Stir Fry Recipes written by Sonia Padilla and published by Independently Published. This book was released on 2020-12-11 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL.✩ Read this book for FREE on the Kindle Unlimited NOW! ✩In this age of fast-paced lifestyles, though, people are always on the go, and so, preparing a decent home-cooked meal on a hectic day seems next to impossible. This book "50 Amazing Stir-Fry Recipes" is a collection of my best family recipes for every meal (with inspiration from my mom), featuring simple, readily available ingredients and an array of cooking methods. Let's discover right now! Chapter 1: Vegetarian Stir-Fry Recipes Chapter 2: Awesome Stir-Fry Recipes Although these recipes in "50 Amazing Stir-Fry Recipes" are different, they share some things in common that is they're family-friendly, nutritious, and easily prepared even by beginners.Home cooking is an opportunity to achieve a healthy balance of nutrients in your meals (including carbs, fat, protein, vitamins, and minerals) based on your family's nutritional needs. No complicated cooking techniques here-only simple recipes for your family who don't like to compromise the quality and nutritional value of their meals. Not to mention that they all taste great!I believe making healthy meals for the family is one of the ways to show how much you love them. The recipes here will delight the whole family, the crowd even the picky eaters!You also see more different types of recipes such as: Spicy Tofu Cookbook Stir Fry Sauces Cookbook Thai Stir Fry Cookbook Fried Rice Recipe Udon Noodle Cookbook Chinese Stir Fry Cookbook Miso Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and cook yourself every day!Enjoy the book,

Book Minimalist Baker s Everyday Cooking

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Book 49 Classic Thai Stir Fry Dishes

Download or read book 49 Classic Thai Stir Fry Dishes written by Hanuman Aspler and published by . This book was released on 2017-03 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: 49 Classic Thai Stir Fry Dishes - Kitchen-Tested Recipes - Easy-To-Follow Delicious Recipes. 113 pages and over 50 color images. Wok stir frying is a fast, exciting and energetic cooking technique that is absolutely perfect for preparing a tasty meal quickly. Stir frying is an ancient Chinese technique adapted by the Thai people to create an array of delicious favorites that can be enjoyed at home, in restaurants or in the context of speedy � la carte street food.This Book is intended to teach you the basics of stir fry cooking: it will allow you to produce some of Thailand's most popular - and extremely tasty - stir fry dishes.Wok cooking offers a unique flavor and distinctive qualities: the fast and furious heat - the short cooking time - allow meats and vegetables to cook quickly, preserving their shape, texture, color and nutritional benefits. The round shape of the wok, along with the heat source and its direction, influence the distribution of liquids in the cooking space, as well as the creation of steam and particle-rich vapors that give the food its exceptional taste.With this Book you will learn to perfectly cook 49 classic Thai stir fry dishes.

Book Your Go To Stir Fry Cookbook

Download or read book Your Go To Stir Fry Cookbook written by Sophia Freeman and published by . This book was released on 2020-04-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best ways to save time and effort in the kitchen is to prepare a stir fry dish. Stir frying is a cooking method that originated in China. In this technique, ingredients such as meat and veggies are fried in hot oil while being stirring continuously. Because it gets cooking done quickly, it's no wonder why stir frying has become popular in many other parts of the world. In Western countries, many people prepare stir fry dishes as a regular part of their weekly menu. It's also worth noting that stir fry dishes, which usually combine meat and vegetables drizzled with thick sauce, are much loved for their intense flavors and enticing aroma. In this book, you are going to find 50 stir fry dishes that include pork, beef, chicken, vegetable, shrimp, and tofu. All these require minimal time and preparation. You also need to know that many stir fry dishes are quite versatile. Let's say one recipe calls for broccoli, but you don't have it at home. Instead, you have carrots or cauliflower then you can easily replace the ingredients with what's available in your kitchen. For sure, you'll be excited to try each one of these and to serve these to family and friends. Here's to easy and effortless cooking! Good luck!

Book Damn Delicious

    Book Details:
  • Author : Rhee, Chungah
  • Publisher : Time Inc. Books
  • Release : 2016-09-06
  • ISBN : 0848751434
  • Pages : 240 pages

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Book Wok This Way   50 Asian Style Recipes   Wok Recipes   Stir Fry Recipes

Download or read book Wok This Way 50 Asian Style Recipes Wok Recipes Stir Fry Recipes written by Dexter Poin and published by CreateSpace. This book was released on 2015-05-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS RECIPE BOOK IS SOLD EXCLUSIVELY ON AMAZON BOTH IN PAPERBACK AND EBOOK FORMATS FOR YOUR CONVENIENCE Welcome to the Recipe Junkies family! We do our best to provide you with a wide variety of delicious recipes from all around the world... Take a look at some of the delicious recipes we have for you today inside of this recipe book... Rice Made In A Wok- Dungeness Crab Wok-Fried- Wok Stew- Sauteed Mushrooms with Tofu- Wok Seared Spicy Shrimp- Wok Fried Fish with Long Beans and Fried Rice- Shanghai Noodles and Shrimp with Haricots Verts- Mussels with Rice Stick Noodles with Spicy Black Bean Sauce- Salt and Pepper Flashed Shrimp and Lemon Basmati Rice- Fried Tempura Ahi with a Shoyu Mustard Butter sauce and a Tomato- Ginger Relish- Chicken Stir-Fry with Mandarin Oranges- Whole Black Bass with Sauteed Bok Choy, Spring Garlic, and Ginger- Bok Choy and Ginger with Garlic- Sir Fried Cabbage- Chicken and Vegetables- Chicken and Broccoli Stir-Fry- Wok Made Lemon Chicken- Green Beans with Shallots, Soy, Garlic, Ginger, and Chile- Chop Suey- Sausage with Fried Rice- Asian Greens and Honey Soy Sesame Dressing - Steamed- Chicken Stir-Fry with Pineapple- Easy Lo Mein- Egg Fried Rice with Shrimp and Napa Cabbage- Vegetable Friend Rice with Apples and Bacon- Salt and Peppered Shrimp- Eggplant Stir-Fry- Special Fried Rice and Oranges- Thai Shrimp Curry- Pineapple Sweet and Sour Pork- Thai Shrimp Pad- Green Bean and Apple Stir-Fry- Pad Thai Stir-Fried Noodles- Easy Bok Choy and Apples- Tofu and Orange Stir Fry- Cabbage and Shrimp Stir Fry- Peas and Carrots with Fried Rice- Pineapple Fried Rice- Pepper Stir Fry with Five Spice Beef- Emerald Stir-Fry with Pork- Soy-Marinated Chicken Steamed- Crispy Orange Beef and Broccoli- Egg Fu Yung- Easy Broccoli Stir Fry- Fried Thai Bananas- Tangerine Spicy Beef- Vegetable Pad Thai- Asian Wok Crab- Kung Po Chicken- Chicken Long Rice- Stir Fry Tofu and Fried Rice- Sesame Snow Peas Get out your wok's, and get ready to stir fry some new delicious meals that your family is sure to enjoy! Dont forget to check out our FREE Recipe Junkies newsletter where everything we do is recipes... Details inside... "Now lets get cooking!""

Book 150 Stir Fry Recipes

    Book Details:
  • Author :
  • Publisher :
  • Release : 2015-02-04
  • ISBN : 9781472364616
  • Pages : pages

Download or read book 150 Stir Fry Recipes written by and published by . This book was released on 2015-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Stir Fry Beef Recipes

    Book Details:
  • Author : Don Orwell
  • Publisher :
  • Release : 2020-09-15
  • ISBN :
  • Pages : 86 pages

Download or read book Stir Fry Beef Recipes written by Don Orwell and published by . This book was released on 2020-09-15 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can You Go Wrong With Superfoods-Only Stir Fries?FACT Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Stir Fry Beef Recipes contains over 50 Superfoods Beef Stir Fry recipes created with 100% Superfoods ingredients. This book contains recipes for: - Stir FriesMost of the meals can be prepared in just 10-15 minutes. Superfoods cooking for two at it's best!! Each recipe combines Whole Foods Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BCThe best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: - Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado - Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils - Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat - Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese - Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: - Start losing weight and boost energy - Get rid of sugar or junk food cravings - Lower your blood sugar and stabilize your insulin level - Detox your body from years of eating processed foods - Lower your blood pressure and your cholesterol - Fix your hormone imbalance and boost immunity - Increase your stamina and libido - Get rid of inflammations in your body Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

Book Stir Frying to the Sky s Edge

Download or read book Stir Frying to the Sky s Edge written by Grace Young and published by Simon and Schuster. This book was released on 2010-05-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2011 James Beard Foundation Award for International Cooking, this is the authoritative guide to stir-frying: the cooking technique that makes less seem like more, extends small amounts of food to feed many, and makes ingredients their most tender and delicious. The stir-fry is all things: refined, improvisational, adaptable, and inventive. The technique and tradition of stir-frying, which is at once simple yet subtly complex, is as vital today as it has been for hundreds of years—and is the key to quick and tasty meals. In Stir-Frying to the Sky’s Edge, award-winning author Grace Young shares more than 100 classic stir-fry recipes that sizzle with heat and pop with flavor, from the great Cantonese stir-fry masters to the culinary customs of Sichuan, Hunan, Shanghai, Beijing, Fujian, Hong Kong, Macau, Taiwan, Singapore, and Malaysia, as well as other countries around the world. With more than eighty stunning full-color photographs, Young’s definitive work illustrates the innumerable, easy-to-learn possibilities the technique offers—dry stir-fries, moist stir-fries, clear stir-fries, velvet stir-fries—and weaves the insights of Chinese cooking philosophy into the preparation of beloved dishes as Kung Pao Chicken, Stir-Fried Beef and Broccoli, Chicken Lo Mein with Ginger Mushrooms, and Dry-Fried Sichuan Beans.

Book Stir Fry

    Book Details:
  • Author : Carla Ray
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-01-06
  • ISBN : 9781542374453
  • Pages : 70 pages

Download or read book Stir Fry written by Carla Ray and published by Createspace Independent Publishing Platform. This book was released on 2017-01-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in Haute Cuisine's "What's Hot" Limited-Time Price of 9.99 7.99 Want to become a master in the kitchen? Want to know how to achieve it without culinary school, expensive equipment, or with little experience? Presenting... Top 50 Best Stir Fry Recipes Discover a variety of exciting dishes with the kitchen guru's in-depth guide to the Top 50 Best Stir Fry Recipes What's Included: * Introduction to Stir Fry * 50 Recipes Recipes You Will Learn: * Yakisoba * Chinese Fried Rice * Spicy Szechuan Shrimp * Bangkok Chicken Pad Thai * Balti Butter Chicken * and MUCH MORE! Each recipe is original, unique, and hand-crafted straight from Carla's kitchen - A definite must-have for chefs of all skill levels! Focused on helping you become a more knowledgeable cook!

Book Laura in the Kitchen

    Book Details:
  • Author : Laura Vitale
  • Publisher : National Geographic Books
  • Release : 2015-10-06
  • ISBN : 0804187134
  • Pages : 0 pages

Download or read book Laura in the Kitchen written by Laura Vitale and published by National Geographic Books. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, the companion cookbook to the hit YouTube cooking show—including recipes for 120 simple, delicious Italian-American classics. When Laura Vitale moved from Naples to the United States at age twelve, she cured her homesickness by cooking up endless pots of her nonna’s sauce. She went on to work in her father’s pizzeria, but when his restaurant suddenly closed, she knew she had to find her way back into the kitchen. Together with her husband, she launched her Internet cooking show, Laura in the Kitchen, where her enthusiasm, charm, and irresistible recipes have won her millions of fans. In her debut cookbook, Laura focuses on simple recipes that anyone can achieve—whether they have just a little time to spend in the kitchen or want to create an impressive feast. Here are 110 all-new recipes for quick-fix suppers, such as Tortellini with Pink Parmesan Sauce and One-Pan Chicken with Potatoes, Wine, and Olives; leisurely entrées, including Spinach and Artichoke-Stuffed Shells and Pot Roast alla Pizzaiola; and 10 fan favorites, like Cheesy Garlic Bread and No-Bake Nutella Cheesecake. Laura tests her recipes dozens of times to perfect them so the results are always spectacular. With clear instructions and more than 100 color photographs, Laura in the Kitchen is the perfect guide for anyone looking to get comfortable at the stove and have fun cooking.

Book Stir Fry Chicken Recipes

Download or read book Stir Fry Chicken Recipes written by Don Orwell and published by . This book was released on 2020-09-13 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can You Go Wrong With Superfoods-Only Stir Fries?FACT Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Stir Fry Chicken Recipes contains over 50 Superfoods Chicken Stir Fry recipes created with 100% Superfoods ingredients. This book contains recipes for: - Stir FriesMost of the meals can be prepared in just 10-15 minutes. Superfoods cooking for two at it's best!! Each recipe combines Whole Foods Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BCThe best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance. Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: - Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado - Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils - Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat - Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese - Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: - Start losing weight and boost energy - Get rid of sugar or junk food cravings - Lower your blood sugar and stabilize your insulin level - Detox your body from years of eating processed foods - Lower your blood pressure and your cholesterol - Fix your hormone imbalance and boost immunity - Increase your stamina and libido - Get rid of inflammations in your body Would You Like To Know More?Download and start getting healthier today.Scroll to the top of the page and select the buy button.

Book Kitchen Dishes

    Book Details:
  • Author : Emmanuel McCowen
  • Publisher : Independently Published
  • Release : 2021-09-07
  • ISBN :
  • Pages : 124 pages

Download or read book Kitchen Dishes written by Emmanuel McCowen and published by Independently Published. This book was released on 2021-09-07 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning how to make a super easy stir-fry is a skill that will get you through some of your biggest challenges in the kitchen. We'll share the basics behind delicious (and fast) stir-fry dinners. In this book, you are going to find 50 stir fry dishes that include pork, beef, chicken, vegetable, shrimp, and tofu. All these require minimal time and preparation.