Download or read book How to Create the Life You Want After 50 written by Sara Brown and published by . This book was released on 2004-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Way We Will be 50 Years from Today written by Mike Wallace and published by . This book was released on 2008 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixty leading luminaries, including scientists, writers, artists, religious leaders, businesspeople, and politicians, offer their thoughts on what life will look like by the middle of the twenty-first century.

Download or read book The Future You written by Brian David Johnson and published by HarperCollins. This book was released on 2021-01-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR FUTURE STARTS NOW By the time you reach the end of the book, I promise you will understand your Future You better than ever...you will be able to see yourself in the future you want and know the steps needed to get there. Brian David Johnson has spent a quarter century helping governments, schools, corporations, and small businesses shape the future—now, he wants to help you. In The Future You, Johnson distills his work as an applied futurist and gives readers the practical tools to craft the future they’ve always wanted. Offering a unique combination of practical guidance, interactive workbooks, and compelling real-life stories, The Future You empowers readers to break through the fear of uncertainty. Whether you want to find your new passion, switch your career, or make a personal change, fear holds so many of us captive and prevents us from taking the steps necessary to start now. You no longer have to just dream about a better future, you can turn those plans, those ideas, and those hopes into reality.

Download or read book Reclaiming Your Life at 50 written by Michael Kempster and published by Michael Kempster. This book was released on 2024-05-22 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the planning tool you need to help you chart the way ahead in the lead up to your 50th birthday milestone and beyond. It will help you understand the various changes and transitions that come with reaching 50 and explore strategies for embracing change with optimism and resilience. We will show you how to prioritize physical health through exercise, nutrition, and preventive care. We will also help with your mental well-being, through stress management, mindfulness, and self-care practices. Don’t worry if you have never done any of these we will guide you through them. Having explored the basics of physical and mental health we will help you rediscover passions and purpose reflecting on past interests, hobbies, and aspirations; exploring new avenues for creative expression and finding purpose and fulfillment in meaningful activities, pursuits and connections with family, friends, and community. Financial planning and security also become key considerations as goals and priorities for retirement and beyond are explored along with strategies for budgeting, saving, and investing for your long-term financial security. We will also examine opportunities for lifelong learning and embracing adventure and new experiences. Finally, we turn our attention to developing resilience and overcoming any challenges you may face and explore strategies for coping with setbacks and obstacles. We conclude by exploring your legacy and impact and ask what contributions you wish to leave behind and the positive difference you can still make in the world. Each chapter of Reclaiming Your Life at 50 is accompanied by an exercise designed to prompt reflection and introspection, empowering readers to unlock their full potential and embrace the next chapter of their lives with confidence and clarity.

Download or read book Be Your Future Self Now written by Dr. Benjamin Hardy and published by Hay House, Inc. This book was released on 2023-08-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn’t a book about BECOMING it’s about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it’s literally the answer to all of your life’s questions. It’s the answer to what you’re going to do today. It’s the answer to how motivated you are, and how you feel about yourself. It’s the answer to whether you’ll distract yourself on social media for hours, whether you’ll eat junk food, and what time you get up in the morning. Your imagined Future-Self is the driver of your current reality. It is up to you to develop the ability to imagine better and more expansive visions of your Future-Self. Your current view of your Future-Self is very limited. If you seek learning, growth, and new experiences, you’ll be able to imagine a different and better Future-Self than you currently can. It’s not only useful to see your Future-Self as a different person from who you are today, but it is also completely accurate. Your Future-Self will not be the same person you are today. They will see the world differently. They’ll have had experiences, challenges, and growth you currently don’t have. They’ll have different goals and priorities. They’ll have different habits. They’ll also be in a different world—a world with different cultural values, different technologies, and different challenges.

Download or read book Total Life Coaching 50 Life Lessons Skills and Techniques to Enhance Your Practice and Your Life written by Lloyd J. Thomas and published by W. W. Norton & Company. This book was released on 2011-03-28 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: Total Life Coaching by Pat and Lloyd is more than just a book. It is an interactive experience in which you will find recipes for living your life more authentically, as well as master time-honored lessons that you can bring to your coaching clients. Regardless of the personal coaching techniques or skills you may have learned, you may still not be the most effective coach you can become. This book will help you move closer to that goal. Life coaching is more than a collection of techniques and skills. It is more than something you do. Life coaching reflects who you are-it is your authentic being in action.Readers of Pat Williams's and Deborah Davis's book, Therapist as Life Coach, know Pat to be a gifted life coach and passionate teacher. Here Pat and colleague and writer, Lloyd J. Thomas, build on this earlier book and share a unique insight into the coaching process, which shows you precisely how to enhance your professional practices through practical and effective life coaching. It also empowers you to change your own lives through use of the practical information and philosophy presented here. Total Life Coaching is organized into a series of 50 life lessons, and is designed to be either read cover-to-cover or dipped into, as needed, for assistance when conducting a coaching session. Keeping life's processes on the "message and lesson" level makes living and life coaching much easier and more enjoyable. Total Life Coaching guides you step-by-step through the complex process of learning and coaching these fifty important lessons. The lessons are organized into 8 sections: Creating a Personal Identity; Coaching Spirituality and Life Purpose; Coaching Communication Skills; Living Life with Integrity; Success: Clients Achieving their Potential; Coaching Cognitive Skills; Creating High-Quality Relationships; Understanding Your Past to Create a Desired Future.Each lesson is presented as a structured recipe and includes: The life lesson The messages contained within the lesson Coaching objectives for your clients regarding the lesson What you need to know about the lesson to provide the framework for coaching it Coaching methods, exercises, questions, and language for bringing each lesson to your clients Sample coaching conversations that exemplify the coach-client dialogue for the coaching of the lesson.

Download or read book Fast After 50 written by Joe Friel and published by VeloPress. This book was released on 2015-01-10 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel--America’s leading endurance sports coach--shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades--and race to win. Fast After 50 presents guidelines for high-intensity workouts, focused strength training, recovery, crosstraining, and nutrition for high performance: How the body’s response to training changes with age, how to adapt your training plan, and how to avoid overtraining How to shed body fat and regain muscle density How to create a progressive plan for training, rest, recovery, and competition Workout guidelines, field tests, and intensity measurement In Fast After 50, Joe Friel shows athletes that age is just a number--and race results are the only numbers that count. With contributions from: Mark Allen, Gale Bernhardt, Amby Burfoot, Dr. Larry Creswell, John Howard, Dr. Tim Noakes, Ned Overend, Dr. John Post, Dr. Andrew Pruitt, and Lisa Rainsberger.

Download or read book The Future Book written by Magnus Lindkvist and published by Concise Advice. This book was released on 2023-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: " The future" plays a dominant role in everybody' s lives. But for many, it is a blur and mystery, a wall of fog in which we struggle to see beyond what is immediately in front of us.By leading futurist Magnus Lindkvist, this book provides the means and tools to plan for and navigate a path into the long term to your advantage. Anyone who wants to have a better, more inspiring life in the future has to plan for it - to future-proof it. In this powerful little book, Lindkvist presents a set of practical and easy-to-apply tools that will help you to create a mindset and path for tomorrow.

Download or read book Achieving the Good Life After 50 written by Renée Lee Rosenberg and published by Five O'Clock Publisher. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving the Good Life After 50: Tools and Resources for Making It Happen describes the new approach to retirement. Included are methods to maintaining your moral and motivation while discovering yourself and where you want to go at this juncture in life. This book is a must read for those looking to live the good life after retirement.

Download or read book This Book Is Anti Racist Journal written by Tiffany Jewell and published by Frances Lincoln Children's Books. This book was released on 2021-02-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: An official companion to the #1 New York Times bestseller, this guided journal contains more than 50 activities to support your anti-racism journey. In This Book Is Anti-Racist, Tiffany Jewell and Aurélia Durand gave us an essential volume to understand anti-racism. Now, in the journal companion, understand your anti-racist self and dive further into the work. Within the vibrantly illustrated pages, you will find some familiar information along with new reflections and prompts to go deeper. This anti-racist toolkit gives you space to learn and grow through activities centered around identity, history, family, your universe, disruption, self-care, privilege, art, expression, and much more, including: Create a map of you by drawing, collaging, sticking, and painting your many and favorite social and personal identities Discover how diverse your universe is by writing down the races and ethnicities of the people in your life Design your own buttons that share your beliefs, values, and what you stand for Write a letter to your future self to share your dreams and how you are growing into your anti-racism Make a plan and be ready for scenarios when you are confronted by racist comments, actions, and policies Brainstorm your anti-racist vision of what our communities will look like without racism and how we can get there “Continue to stay awake, start taking action, and always lean into the work of disrupting racism. Together, we can abolish the system that continues to misuse and abuse power and collectively work for anti-racism.” —Tiffany Jewell

Download or read book Appointed written by Autumn Miles and published by Revell. This book was released on 2014-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone wants to feel significant. We look for significance in our achievements, our relationships, our appearance, our socioeconomic status. But our true significance is found in none of those things. Using her experience with an abusive relationship as a backdrop, Autumn Miles acknowledges the struggles that so many women face as they pursue significance--struggles that can lead to eating disorders, self-harm, depression, and other types of oppression. Through her own story and her experience mentoring other women, Autumn shows readers that their significance is found only in Christ, and that no matter what lurks in a young woman's past or how she feels about herself, significance is obtainable--now.

Download or read book Mindful Aging written by Andrea Brandt and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned psychotherapist and aging expert Andrea Brandt, PhD, MFT, helps you throw out the old stereotypes about getting older and move toward the welcoming new evidence that you future is alive with possibility, providing steps to thrive today and into your golden years. This book is full of exercises and tools to help you embrace a new mindset and blaze a new trail in your life fueled by passion, purpose, and creativity.

Download or read book Your Future Is Bright written by Corey Finkle and published by Henry Holt and Company (BYR). This book was released on 2021-04-13 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the boundless possibilities of the future with this uplifting picture book about the potential in every child, perfect for fans of Oh, the Places You’ll Go! and The Wonderful Things You Will Be. Today is a triumph! It’s awesome! You’re great! The things you’ve accomplished are truly first rate. Your efforts have made you stand out from the crowd, So, puff out your chest—you deserve to feel proud. Follow a group of children as they dream about what the future might hold. As they spin their passions into opportunities, they learn that adventure awaits any and all who put their hearts and minds into something. Told in Corey Finkle's touching rhyming verse and paired with gorgeous watercolor illustrations by Shelley Couvillion, Your Future Is Bright is an inspiring ode to self-confidence, kindness, and dedication, and makes for the perfect gift for any occasion, including graduations, baby showers, birthdays, and more.

Download or read book You Can Heal Your Life 30th Anniversary Edition written by Louise Hay and published by . This book was released on 2017-12-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Download or read book Don t Let My Past Be Your Future written by Harry Leslie Smith and published by Hachette UK. This book was released on 2017-09-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Harry Leslie Smith is a vital and powerful voice speaking across generations about the struggle for a just society' Jeremy Corbyn THIS A CALL TO ARMS FOR THE MANY, NOT THE FEW: DON'T LET THE PAST BECOME OUR FUTURE Harry Leslie Smith is a great British stalwart. A survivor of the Great Depression, a Second World War veteran, a lifelong Labour supporter and a proud Yorkshire man, Harry's life has straddled two centuries. As a young man, he witnessed a country in crisis with no healthcare, no relief for the poor, and a huge economic gulf between the North and South. Now in his nineties, Harry wanders through the streets of his youth and wonders whether anything has actually changed. Britain is at its most dangerous juncture since Harry's youth - the NHS and social housing are in crisis, whilst Brexit and an unpopular government continue to divide the country - but there is hope. Just as Clement Attlee provided hope in 1945, Labour's triumphant comeback of June 2017 is a beacon of light in this season of discontent. Britain has overcome adversity before and will do so again - a new nation will be forged from the ashes of grave injustice. Moving and passionate, Don't Let My Past be Your Future interweaves memoir and polemic in a call to arms. Above all, this book is a homage to the boundless grace and resilience of the human spirit.

Download or read book Design Your Future written by Dominick Quartuccio and published by Tck Publishing. This book was released on 2017-12-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how to break through that self-imposed ceiling. It will challenge you to Take Command of your life by: 1. Awakening you to your beliefs and stories 2. Disrupting your patterns and behaviors 3. Designing a future you can't wait to live into

Download or read book Activate Your Life written by Derek Loudermilk and published by . This book was released on 2018-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A single great coaching exercise can transform your future. Activate Your Life brings you 50(!!!) exercises from some of the world's top coaches. It's like having a team of coaches on demand. Here's what you get: 50 exercises from top coaches that have been refined through years of practice. You will find exercises grouped into five different themes: Mind and Emotions, Body and Lifestyle, Happiness, Goals and Habits, and Success and Business. Examples: -INCREASE ENERGY AND FOCUS with the "Energy Balance system" (use this to beat procrastination and find motivation) (Pg. 72)-FIND YOUR INTERNAL COMPASS with the "Guidance System" (use this for making life's biggest decisions) (Pg.113)-BEAT NEGATIVE THOUGHT PATTERNS with "Brain rewiring" (use this to beat self doubt, worry, and fear) (Pg.18)-BE THE BEST VERSION OF YOURSELF with the "Horizon Self" (use this to develop new patterns of thought and behavior that align with who you want to be) (P. 156)-GUARANTEE SUCCESS with the "Success Blueprint" (use this framework to create repeatable business success whenever you want it) (Pg. 198)If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purposeIf you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skills If you are feeling yucky, these exercises will help you feel yummy Dive in and start with the exercise that most intrigues you, and then keep the book handy like a personal coach whenever you need it.Are you a coach? Steal our ideas and use them with your own clients.Change your future now, get your copy of Activate Your Life If you can't use one of the exercises to change your life, send the book back and I'll refund you, no questions asked.