Download or read book 50 Climbs by Bike in Utah written by John Summerson and published by . This book was released on 2014-05-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to get to the top of the mountain by bike in scenic Utah? 50 Climbs (By Bike) in Utah can help as it includes everything you need to tackle the state's biggest paved challenges along with the description and location of the most difficult climbs. The guide also contains other worthy ascents along with tons of data on each. Utah provides some of the most spectacular and varied terrain on earth, so climb on and enjoy the ride! 50 Climbs (By Bike) In Utah is the first book to cover in detail the state's greatest cycling ascents. Actually covering more than 50 uphill challenges, it includes detail on the route, statistics such as length, elevation gain and grade along with appendices that include climb rankings and additional data. There is also a section on improving climbing ability. Cycling has increased in popularity in recent years in Utah. In addition, the annual week long professional stage race held in the state, the Tour of Utah, which always includes many big hills, draws larger and larger audiences each year. As such, a growing number of people are taking to their bikes and rising to the challenge of the state's multiple climbs. The guide is for cyclists of all interests and abilities - from experienced racers, enthusiastic amateurs or beginners who just want to take on one great uphill cycling challenge. Featured rides include state icons such as Powder Mountain, Big Cottonwood Canyon, Zion National Park and many more. Also including over 60 photographs, 50 Climbs (By Bike) In Utah really is the ultimate guide to Utah's greatest ascents by bike.
Download or read book The Complete Guide to Climbing by Bike in California written by John Summerson and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the steep roadways of New England and the Mid-Atlantic States, to the scenic Blue Ridge Mountains of the Southeast and the high altitude assaults of the Mountain West, the most difficult climbs are all included in these pages. Information within the guide includes: climbing definitions and training tips; accounts of memorable climbing performances; accurate climb information including description, elevation, length adn average/maximum grade; appendices with climb rankings, profiles and other information; easy to follow directions."--
Download or read book 50 Classic Ski Descents of North America written by Art Burrows and published by . This book was released on 2010-11-15 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty Classic Ski Descents of North America is a large-format compilation of iconic and aesthetic ski descents from Alaska to Mount Washington. Created by ski mountaineers Chris Davenport, Art Burrows and Penn Newhard, Fifty Classic Ski Descents taps into the local knowledge of contributors such as Andrew McLean, Glen Plake, Lowell Skoog, Chic Scott and Ptor Spricenieks with first person descriptions of their favorite ski descents and insightful perspectives on ski mountaineering past, present and future. The book features 208 pages of gorgeous action and mountain images from many of North America's top photographers. Whether you are planning an expedition to Baffin Island's Polar Star Couloir or heading out for dawn patrol on Mount Superior, Fifty Classic Ski Descents is a visual and inspirational feast of ski mountaineering in North America.
Download or read book Road BikingTM Utah written by Wayne D. Cottrell and published by Rowman & Littlefield. This book was released on 2010-04-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed descriptions and maps of forty of the best bicycle rides in Utah, from easy afternoon jaunts to multi-day tours.
Download or read book Tour de France Legendary Climbs written by Richard Abraham and published by Carlton Books. This book was released on 2016-05-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the thrill and intensity of the Tour de France's most challenging climbs as never before, through the breathtaking aerial photography of Google Earth. In this stunning book, 20 notorious Hors Categorie climbs from the race--ascents that are beyond classification--are captured in high-definition satellite imagery. They include the 2,715-meter ascent of Col de la Bonette, the historic Great St Bernard Pass, Col du Galibier's incredibly torturous 15 percent gradient climb, and Alpe de Huze's famous hairpins. As well as providing expertly annotated high-definition maps of these ascents, the book charts the daring Tour exploits of iconic Tour riders such as Fausto Coppi and Marco Pantani.
Download or read book Bicycling for Women written by Gale Bernhardt and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.
Download or read book Bryce Canyon and Zion National Parks Danger in the Narrows written by Mike Graf and published by Rowman & Littlefield. This book was released on 2012-03-20 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each book in the Adventures with the Parkers series for kids 8-13 takes the Parker family to a popular national park and is packed with adventure as well as interesting facts about park activities, natural history, outdoor safety, and much more. All books have been vetted and approved by park officials and park associations. Each book includes color illustrations and photographs.
Download or read book Yosemite Valley Free Climbs written by Greg Barnes and published by Wilderness Press. This book was released on 2003 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 230 of the best routes in Yosemite Valley from 16-pitch trad climbs to one-pitch sport routes. While many hard Yosemite testpieces are included, this book focuses on topropes, crags, and multi-pitch climbs in the 5.4-5.9 range. Includes formerly obscure climbs to provide more options for avoiding crowds. As in all SuperTopo books, the authors personally climbed and documented each route with meticulous care to create the most detailed and accurate topos ever published.
Download or read book 50 Shades of The USA One Woman s 11 000 mile Cycling Adventure Through Every State of America written by Anna McNuff and published by Anna's Adventures. This book was released on 2020-09-14 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disillusioned with corporate London life and with no previous experience as a long-distance cyclist, Anna decides to clamber atop a beautiful pink bicycle (named Boudica) and set out on an 11,000-mile journey on her own, through each and every state of the USA. Dodging floods, blizzards and electrical storms, she pedals side by side with mustangs of the Wild West, through towering redwood forests, past the snow-capped peaks of the Rocky Mountains and on to the volcanos of Hawaii. Along the way, she meets record-breaking grandmas, sings with Al Green at a gospel service and does her best to avoid becoming a grizzly bear's dinner. 50 Shades of the USA is a down-to-earth, heartfelt and hilarious account of an adventure through a country well-known, but far less well-understood. It is a stunning tale of self-discovery told through the eyes of a woman who couldn't help but wonder if there was more to life, and more to America too.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Download or read book Killing Lions written by John Eldredge and published by Thomas Nelson. This book was released on 2014-09-16 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Challenge Before You Is a Bold One: To Accept the Wild, Daring Adventure of Becoming a Man We want to be self-sufficient. Find our own direction as we pursue our dreams. Know it all and never ask for help. Isn’t this how most guys approach manhood? On our own, pretending we are doing better than we really are? But sooner or later the thrill of independence gets lost in the fog of isolation. It’s time to take the pressure off. We were never meant to figure life out on our own. This book was born out of a series of weekly phone calls between Sam Eldredge, a young writer in his twenties, and his dad, best-selling author John Eldredge. Join the conversation as a father and son talk about pursuing beauty, dealing with money, getting married, chasing dreams, knowing something real with God, and how to find a life you can call your own. Killing Lions is more than fatherly advice. It is an invitation into a journey: either to be the son who receives fathering or the father who learns what must be spoken. Most important, these conversations speak to a searching generation: “You are not alone. Its not all up to you. You are going to find your way.”
Download or read book Mountain Biking Utah written by Gregg Bromka and published by Falcon Guides. This book was released on 1999-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new edition, you can enjoy 100 rides that cover the entire state of Utah.
Download or read book The Monkey Wrench Gang written by Edward Abbey and published by Rosetta Books. This book was released on 2011-08-19 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: A motley crew of saboteurs wreaks havoc on the corporations destroying America’s Western wilderness in this “wildly funny, infinitely wise” classic (The Houston Chronicle). When George Washington Hayduke III returns home from war in the jungles of Southeast Asia, he finds the unspoiled West he once knew has been transformed. The pristine lands and waterways are being strip mined, dammed up, and paved over by greedy government hacks and their corrupt corporate coconspirators. And the manic, beer-guzzling, rabidly antisocial ex-Green Beret isn’t just getting mad. Hayduke plans to get even. Together with a radical feminist from the Bronx; a wealthy, billboard-torching libertarian MD; and a disgraced Mormon polygamist, Hayduke’s ready to stick it to the Man in the most creative ways imaginable. By the time they’re done, there won’t be a bridge left standing, a dam unblown, or a bulldozer unmolested from Arizona to Utah. Edward Abbey’s most popular novel, The Monkey Wrench Gang is an outrageous romp with ultra-serious undertones that is as relevant today as it was in the early days of the environmental movement. The author who Larry McMurtry (Lonesome Dove) once dubbed “The Thoreau of the American West” has written a true comedic classic with brains, heart, and soul that more than justifies the call from the Los Angeles Times Book Review that we should all “praise the earth for Edward Abbey!” “Mixes comedy and chaos with enough chase sequences to leave you hungering for more.”—The San Francisco Chronicle
Download or read book The Dogist written by Elias Weiss Friedman and published by Artisan Books. This book was released on 2015-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Friedman moved to New York City, he missed the dogs that had surrounded him growing up. He began photographing dogs on the street, and posting them on his blog, The Dogist. Whether because of the look in a dog's eyes, its innate beauty, or even the clothes its owner has dressed it in, every portrait in this book tells a story and explores the dog's distinct character and spirit.
Download or read book One Life One Chance written by Luke Richmond and published by Simon and Schuster. This book was released on 2018-02-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as a qualified infantry soldier – an experience that sparked in him an unrelenting desire for adventure. But when he leaves the army Luke finds himself broke and adrift in London, caught up in the soulless world of drug and alcohol addiction. When he wakes up in a police cell with no memory of how he got there, he knows he has hit rock bottom, and makes the snap decision to turn his life around. Within days he is in Thailand, training his mind and body at a Muay Thai boxing camp in the jungles of Phuket. In suffering Luke finds his salvation, and he decides to make the most out of life by seeking adventure in remote corners of the world. Since then Luke has climbed the highest mountains on six continents, set a new world record for ocean rowing across the Atlantic, battled -60 degree temperatures in the Antarctic, witnessed death at high altitude, was held captive in the humid jungles of West Papua and has thrown himself from cliffs in the adrenalin-fueled world of BASE jumping. More than an awe-inspiring story of endurance and adventure, One Life One Chance will ultimately remind you that we only have one shot, so don’t waste a second of it.
Download or read book ROAR written by Stacy Sims and published by Rodale Books. This book was released on 2016-07-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches you everything you need to know to adapt your nutrition, hydration, and training to your unique physiology so you can work with, rather than against, your female physiology. Exercise physiologist and nutrition scientist Stacy T. Sims, PhD, shows you how to be your own biohacker to achieve optimum athletic performance. Complete with goal-specific meal plans and nutrient-packed recipes to optimize body composition, ROAR contains personalized nutrition advice for all stages of training and recovery. Customizable meal plans and strengthening exercises come together in a comprehensive plan to build a rock-solid fitness foundation as you build lean muscle where you need it most, strengthen bone, and boost power and endurance. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause. No matter what your sport is—running, cycling, field sports, triathlons—this book will empower you with the nutrition and fitness knowledge you need to be in the healthiest, fittest, strongest shape of your life.
Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength
