Download or read book 5 Simple Steps to Take Your Marriage from Good to Great written by Terri L. Orbuch and published by Delacorte Press. This book was released on 2009-10-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes marriages last? What makes couples happy? Is it possible for a so-so marriage to become a great one? From Dr. Terri Orbuch, the renowned therapist and nationally recognized relationship expert known as The Love Doctor®, comes a book that breaks new ground in marital relationships. The head researcher in a large-scale, unprecedented study funded by the National Institutes of Health—which has followed 373 couples for more than twenty-two years and is ongoing—Dr. Orbuch made some remarkable discoveries about happiness, sexuality, human mating patterns, and relationship longevity. In 5 Simple Steps to Take Your Marriage from Good to Great, she releases the study’s findings to the public in a book for the first time, sharing her insights and never-before-revealed strategies for improving and enhancing your marriage—at every stage. Do you remember the feeling of first being in love? Based on the latest research about what works in happy marriages, Dr. Orbuch offers an accessible, step-by-step roadmap for reconnecting with those feelings and gaining a deeper appreciation for the things you and your spouse share. She defines the five simple strategies to help couples navigate the daily minefield of marriage…from defusing frustrations that erode your relationship to the simple things that will keep your partner happy…from the 10-minute rule to help you really get to know your spouse to reducing boredom and weeding out unprofitable behaviors. Filled with exercises, check lists, and some surprising statistics, 5 Simple Steps to Take Your Marriage from Good to Great will help you bring happiness, joy and fulfillment to the most important relationship of your life. From the Hardcover edition.

Download or read book Discipline that Works written by Joyce Divinyi and published by . This book was released on 2003 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple power-packed approach to making existing discipline more effective. The difference between discipline and punishment and how punishment can interfere with effective discipline is explained. Learn how to help children and adolescents develop self-control and be able to make appropriate choices in problem situations. An easy read presenting new ideas and support in helping young people achieve emotional health.

Download or read book Three Simple Steps written by Trevor G Blake and published by BenBella Books, Inc.. This book was released on 2012-08-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many self-help books are written by authors whose biggest success is selling self-help books? Three Simple Steps is different. Despite stock market crashes, dot-com busts, and the specter of recession, the author started a virtual company from home, using a few thousand dollars of his savings. A few years later, without ever hiring an employee or leaving his home office, he sold it for more than $100 million. As the economy slipped into another free fall, he did this again with a company in a different field. He accomplished this through no particular genius. Rather, he studied the habits of the many successful men and women who preceded him, and developed three simple rules that, if followed diligently, virtually ensure success. Using them first to escape poverty, then to achieve a life of adventures, he finally turned them toward financial independence. Written in a straightforward and no-nonsense style, Three Simple Steps shows you how to take back control of your destiny and reshape your mind for increased creativity, serenity and achievement. While building on the wisdom of great thinkers and accomplished individuals from East and West, Three Simple Steps isn't a new age text or guide to esoteric fulfillment. Rather, it's a practical guide to real-life achievement by a pragmatic businessman who attributes his incredible successes to these very simple ideas. Three Simple Steps is a must-read guide for everyone who wants to achieve more, live better and be happier.

Download or read book Draw Everything in 5 Simple Steps written by Beth Gunnell and published by Buster Books. This book was released on 2019-03-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw beautiful pictures in five simple steps in this inspirational draw-in book. Each page features a drawing project with a step-by-step guide on the left-hand page and a blank page on the right for drawing.

Download or read book Hangry written by Sarah Fragoso and published by Macmillan + ORM. This book was released on 2019-06-25 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY? • Are you too tired to be happy? • Do you feel like your metabolism is MIA? • Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body. Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.

Download or read book Simple Steps to Impossible Dreams written by Steven K. Scott and published by Simon and Schuster. This book was released on 1999-04-28 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers define their most important goals, pinpoint their strengths and weaknesses, and use their newly acquired insights to make the" impossible" real.

Download or read book Simple Steps written by Lisa Lelas and published by Penguin. This book was released on 2003-05-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bills are piling up... The kids need a ride to practice... And you're eating on the run. Thankfully, there are Simple Steps to make a woman feel calm again. Many women crave a sense of order and control, but have no idea how to attain it-and find themselves overwhelmed with a thousand daily details. Now, the women who established the popular Simple Steps program show readers how to calm and simplify their life in just ten weeks. Each week, women will learn a new Simple Step for addressing key areas in their lives: weight, health, home, and spirit. And before they know it, they'll be breathing easier...and living better than ever before.

Download or read book How to Be Interesting written by Jessica Hagy and published by Workman Publishing. This book was released on 2013-03-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to leave a mark, not a blemish. Be a hero, not a spectator. You want to be interesting. (Who doesn’t?) But sometimes it takes a nudge, a wake-up call, an intervention!—and a little help. This is where Jessica Hagy comes in. A writer and illustrator of great economy, charm, and insight, she’s created How to Be Interesting, a uniquely inspirational how-to that combines fresh and pithy lessons with deceptively simple diagrams and charts. Ms. Hagy started on Forbes.com, where she’s a weekly blogger, by creating a “How to Be Interesting” post that went viral, attracting 1.4 million viewers so far, with tens of thousands of them liking, linking, and tweeting the article. Now she’s deeply explored the ideas that resonated with so many readers to create this small and quirky book with a large and universal message. It’s a book about exploring: Talk to strangers. About taking chances: Expose yourself to ridicule, to risk, to wild ideas. About being childlike, not childish: Remember how amazing the world was before you learned to be cynical. About being open: Never take in the welcome mat. About breaking routine: Take daily vaca- tions . . . if only for a few minutes. About taking ownership: Whatever you’re doing, enjoy it, embrace it, master it as well as you can. And about growing a pair: If you’re not courageous, you’re going to be hanging around the water cooler, talking about the guy that actually is.

Download or read book Five Simple Steps to Perfect Golf written by Count Yogi and published by Touchstone. This book was released on 1986 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Download or read book Write a Mystery in 5 Simple Steps written by Amy Dunkleberger and published by Enslow Publishing, LLC. This book was released on 2013-01-01 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books, movies, T.V. shows, video games, mysteries can be found everywhere, for every type of audience. Part story, part puzzle, mysteries are naturally fun and exciting, both to read and to write, but how do you begin to write a mystery story? Author Amy Dunkleberger shows aspiring writers how to invent a believable mystery.

Download or read book 5 Simple Steps to Manage Your Mood written by Jacqui Letran and published by . This book was released on 2020-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you frustrated because one bad event can change your mood and ruin your entire day? Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse?It can seem impossible to change your mood and shake those negative thoughts and feelings, but holding onto them only robs you of your happiness and keeps you from doing what you really want.You don't have to be a victim of your feelings any longer!In this easy read book, Teen Confidence Expert, Jacqui Letran, will show you how to use five simple steps to stop manage your mood and stop the endless fights and misunderstandings between you and the people you care about.This book will help you:Understand your feelings and why you feel the way you doDiscover the only three causes for upset feelings and how to avoid themLet go of your unwanted emotions, change your mood, and focus on what's importantCreate win-win situations, improve your relationships, and much more!If you're ready to take control of your emotions, create amazing relationships with yourself and others, and be happy, this book can help.Winner of the 2017 Literary Classics' International Book Award Gold Medal for Best Young-Adult Self-Help book.***This book has been previously published as, "5 Simple Questions to Reclaim Your Happiness!" It's the same great content with an updated title and book cover.***

Download or read book Imagine written by Dustin Matthews and published by Bookbaby. This book was released on 2021-04-20 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine is the story of a recovered addict and his odyssey to find peace, happiness, and enlightenment. Through the use of simple steps readers will see the blueprint of how anyone can achieve true spirituality, knowledge, and success. Inspiring quotes and informative charts, exercises and tools are woven together to help readers find true purpose and strive towards discovering your 'Self.' We see the journey of one man and how he has built habits and lifestyle behaviors along the way to live a happier, healthier, more successful life. Whether you're lost and searching for purpose and meaning or you already know what you want, you just don't know exactly how to get it.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Running Like a Girl written by Alexandra Heminsley and published by Simon and Schuster. This book was released on 2013-10-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes. When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal. Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon. But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more. For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.

Download or read book 5 Simple Steps to Financial Freedom written by Dan Willis and published by Whitaker House. This book was released on 2019-01-08 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young and naïve pastor, Dan Willis maxed out twenty-three credit cards and ruined his credit to support his ministry. It wasn’t until massive debt caused the cards to stop working that he realized that God never asked him to do this. Through his candor and honesty, Dan reveals the five steps God showed him to get out of debt: stop spending, create a budget, develop a debt payoff plan, begin saving, and repair bad credit. This led him to becoming a thriving and financially-free ministry. Now, Dan is on a mission to teach this to the world. Using biblical principles, but not relying on miracles or “name-it-and-claim-it” theology, Dan provides easy-to-follow, practical steps that can be used by anyone to escape financial bondage. Finally, he encourages readers to use their financial freedom to help others and advance God’s kingdom, and to use their newfound fiscal wisdom to store up wealth. Without shaming those who struggle financially, 5 Simple Steps to Financial Freedom is the perfect combination of spiritual wisdom and practical advice for those who desperately need it.

Download or read book 7 Steps to Get Your Child Reading written by Louise Park and published by Allen & Unwin. This book was released on 2020-02-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Generation Alpha is the swiper, pincher, tapper cohort, the first to grow up with devices in their hands. They are breaking new ground as a result of technological advances, while you, their parents, are having to navigate these uncharted waters. Literacy is the single most important thing we can teach kids. If they can read, all other learning will follow. Learn how to futureproof your child's literacy in a rapidly changing world, and give them the best chance of success. Louise Park has spent decades watching children working away at this reading thing. As a teacher, children's author and leading educational consultant, she knows better than anyone how the goalposts have shifted over time. The road to literacy has never been smooth, but now there is the added challenge of digital distractions. Louise will show you how to make the most of both digital and traditional forms of reading, as well as setting out commonsense plans for making a reader of your child. Based on scientific research and presented in a friendly, accessible style for time-poor parents, the seven simple steps will lead your Generation Alpha child to an irreplaceable love of reading. 'Simple, practical and inspiring - what a treasure! This book contains all you need to know in order to help children to become enthusiastic, proficient and joyful readers.' - Andy Griffiths 'This awesome book should be in every community, library, school and home. A triumph.' - Gabbie Stroud 'An essential book for every parent - the pages are filled with all the tools and understanding you need to get your child reading.' - Matt Stanton 'Bold, assured and waffle free ... warm and non-judgemental. This book inspired me to make some simple, positive changes to our home routines.' - Lucinda Gifford