Download or read book 5 Minute Gratitude Journal for Girls Coloring Drawing Writing Mindfulness and Self Reflection for Kids written by Sadie Grace and published by . This book was released on 2020-11-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness and gratitude - what is that really? Two important words that are gaining more and more impact on everybody's lives in our hectic times and can ultimately increase the quality of life. Mindfulness is a special kind of delusion of one's surroundings, one's own person and one's own body, a method of analysis of the situation, a person and possible negative (or also positive) influences that are relevant for the current (personal) status. Gratitude is a sum of feelings that, after one or more positive events, lead to a subjectively perceptible increase in the emotional situation and thus the quality of life. This is why it is so important to make gratitude a part of everyday life. The aim of this book is to introduce children to the two concepts of gratitude and mindfulness. Recognize and get to know gratitude. What can everyone be thankful for? Why is gratitude so important? How can it help us understand our lives better if we are more grateful for the little things in everyday life? Even children can learn that. Sometimes it is a nice word from a classmate, the approval of the teacher, a task that you suddenly understood, the cake batter that you can eat with the spoon or a birthday present. Big and small things, all of which had a positive effect on the day and maybe even added on in the future, but which all made the day great at the moment. There will be bad days too, not all are great, but many of the not so great ones also have small, beautiful things to offer. You just have to learn to see them. At the end you hold a small, positive diary in your hands, full of positive experiences, pictures, thoughts and memories. This is what it can offer: 120 pages with date, the possibility of inserting images and text a page can be filled out in about 5 minutes draw, write or check appealing child-friendly cover (glossy) corresponds to approx. 6x9 format, so small and handy can be used from 1st grade, or with the help of parents before that age

Download or read book The 5 Minute Gratitude Journal for Girls written by Power Of Gratitude and published by . This book was released on 2021-06-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to inspire your kids to have an attitude of gratitude? Our Gratitude Journal for Girls teach kids to practice the attitude of gratitude and mindfulness in a creative & fun way; Gratitude is a skill, increases the children's happiness, teaches them to be more empathetic, and helps them to be more thankful for everything they have. Studies have shown that living a grateful life increase happiness. It's good for the mind and body! In turn, being grateful can have a big effect on kid's everyday lives, like how they do in school and their relationships with family and friends. Gratitude Journal for Girls features: ✔ Easy to use pages - Simple daily prompts make the journal easy to use and thought-provoking at the same time; ✔ Write, Draw, and Color - This journal has pages to write, draw and color as well. So, girls can be as creative as they want to make the journal their own; ✔ A charming keepsake - Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. An amazing thing is that being grateful is a choice that the kids can make every day. So, help them practice gratitude. It is most suitable for girls aged between 5-10 years and suits any child who loves coloring and writing in a much more fun and exciting way! With love ♥ Power of Gratitude

Download or read book 5 Minute Gratitude Journal for Kids written by Kathleen Hallberg and published by . This book was released on 2019-06-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is appreciation for every moment in your life. It is a feeling of thankfulness for the blessings we have received. This awesome journal is great for kids of all ages. It is a guide a guide to cultivate an attitude of gratitude for children. It is a fun activity which helps children to be more positive, happy and grateful. Each well designed with kid-friendly daily spread contains space to list out things that: you are thankful for a person who brought you joy and things you plan to do today things you did well today something awesome that happen today Level of happiness It's a perfect gift for kids. Writing and drawing in this daily journal reduces stress and encourages reflection. Write down daily and make it a habit to focus on the blessings you have been given.

Download or read book The 5 Minute Gratitude Journal For Kids written by Little Stars Publishing and published by . This book was released on 2019-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5 Minute Gratitude Journal For Kids This journal is a tool to help kids practice gratitude and mindfulness. It helps encourage them to focus on the positives of life rather than give attention to the negatives. It also helps them to appreciate all the blessings they have. Each of the kid-friendly daily pages consists of: A gratitude section A happiness scale A daily reflection section

Download or read book 5 Minute Gratitude Journal for Kids written by Young And Free and published by . This book was released on 2019-06-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This book can be written in first thing in the morning to help your child find focus for the day or last thing at night to help with the days reflections. This will help a positive habit forming behaviour of being thankful for all of life's blessings. Details: ★ Over 90 days worth of Gratitude pages to write in ★ 6 x 9 inches, soft matte cover ★ Every page has space for drawing, sketching, doodling and coloring ★ Great stocking stuffer, birthday, christmas, xmas gift or travel vacation activity book ★ Prompts include: I AM AWESOME BECAUSE.... TODAY I AM THANKFUL FOR.... DRAW TODAYS WEATHER DRAW OR WRITE ABOUT THE FUNNIEST PART OF YOUR DAY TODAYS RATING This unique gratitude journal is a lovely keepsake which will help your children to express their thoughts and comments. Makes a FANTASTIC memento to treasure forever Kws: gratitude journal, happiness journal, positivity journal, gratitude journals, gratitude book, kids writing journal, daily gratitude journal, journal kids, journal books, diary for kids, childrens journal, mindfulness kids, daily gratitude, journal diary, gratitude diaries, the gratitude diaries, gratitude journal for girls, kids diaries, the gratitude journal, diary journals, diaries and journals, mindfulness for kids, mindfulness journal, journal gratitude, thankful journal for kids, kindness journal, mood tracker, behaviour tracker,

Download or read book The 5 Minute Girls Gratitude Journal written by Lana green kid press and published by . This book was released on 2020-05-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5 Minute Girls Gratitude Journal is a guide to cultivate an attitude of gratitude for young girls. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down three things you are thankful for Practicing gratitude daily is an amazing habit to start. We designed this gratitude journal to easily guide girls (ages 5-10) in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of cultivating thankful and happy hearts! WHY THIS BOOK? ★BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness. ★GAIN EXPERIENCE - Girls will be eager to do the daily kindness challenge or memory-making challenge and will learn as they experience various emotions and accomplishments from them. ★ENHANCE PERSPECTIVE - The included inspirational quotes and reflective journal prompts will help girls take time to think and positively frame their thoughts and feelings. ★INCREASE YOUR SELF-ESTEEM - Gratitude can help your child feel better about their circumstances which can lead them to feeling better about themselves. ★IMPROVE YOUR OVERALL HEALTH - Research shows a more grateful a person is the more likely to take care of themselves. BOOK SPECS ✔️ SIZE: 8.5" x 11" - Composition Notebook ✔️ PAGE COUNT: 100 pages ✔️ PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price.

Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

Download or read book 5 Minute Gratitude Journal for Kids written by Young N. Happy Publishing and published by . This book was released on 2019-08-29 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This book can be written in first thing in the morning to help your child find focus for the day or last thing at night to help with the days reflections. This will help a positive habit forming behaviour of being thankful for all of life's blessings. Details: ★ Over 90 days worth of Gratitude pages to write in ★ 6 x 9 inches, soft matte cover ★ Every page has space for drawing, sketching, doodling and coloring ★ Great stocking stuffer, birthday, christmas, xmas gift or travel vacation activity book ★ Prompts include: I AM AWESOME BECAUSE.... TODAY I AM THANKFUL FOR.... DRAW TODAYS WEATHER DRAW OR WRITE ABOUT THE FUNNIEST PART OF YOUR DAY TODAYS RATING This unique gratitude journal is a lovely keepsake which will help your children to express their thoughts and comments. Makes a FANTASTIC memento to treasure forever Kws: gratitude journal, happiness journal, positivity journal, gratitude journals, gratitude book, kids writing journal, daily gratitude journal, journal kids, journal books, diary for kids, childrens journal, mindfulness kids, daily gratitude, journal diary, gratitude diaries, the gratitude diaries, gratitude journal for girls, kids diaries, the gratitude journal, diary journals, diaries and journals, mindfulness for kids, mindfulness journal, journal gratitude, thankful journal for kids, kindness journal, mood tracker, behaviour tracker,

Download or read book 5 Minute Gratitude Journal for Kids written by Young And Free and published by . This book was released on 2019-09-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This book can be written in first thing in the morning to help your child find focus for the day or last thing at night to help with the days reflections. This will help a positive habit forming behaviour of being thankful for all of life's blessings. Details: ★ Over 90 days worth of Gratitude pages to write in ★ 6 x 9 inches, soft matte cover ★ Every page has space for drawing, sketching, doodling and coloring ★ Great stocking stuffer, birthday, christmas, xmas gift or travel vacation activity book ★ Prompts include: I AM AWESOME BECAUSE.... TODAY I AM THANKFUL FOR.... DRAW TODAYS WEATHER DRAW OR WRITE ABOUT THE FUNNIEST PART OF YOUR DAY TODAYS RATING This unique gratitude journal is a lovely keepsake which will help your children to express their thoughts and comments. Makes a FANTASTIC memento to treasure forever Kws: gratitude journal, happiness journal, positivity journal, gratitude journals, gratitude book, kids writing journal, daily gratitude journal, journal kids, journal books, diary for kids, childrens journal, mindfulness kids, daily gratitude, journal diary, gratitude diaries, the gratitude diaries, gratitude journal for girls, kids diaries, the gratitude journal, diary journals, diaries and journals, mindfulness for kids, mindfulness journal, journal gratitude, thankful journal for kids, kindness journal, mood tracker, behaviour tracker,

Download or read book Gratitude Journal for Girls written by Miss Madeleine and published by . This book was released on 2019-12-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This awesome journal is great for kids of all ages! It's a simple, fun activity which helps children to be more positive, happy and grateful. Plus writing and drawing in this daily journal reduces stress and encourages reflection. Each page contains a space to list a thankful things (I'm Thankful For..), a person who brought you happiness and how you felt about your day, things you did well. Space enough to draw...This is a Journal to Teach Children to Practice Gratitude and Mindfulness Specifications: Cover Finish: Matte Dimensions: 8,5" x 11" (21,6 x 27,9 cm) Interior: Blank, White Paper, Unlined Pages: 100

Download or read book Gratitude Journal for Girls written by The magical The magical Gratu and published by . This book was released on 2020-03-10 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This awesome journal is great for kids of all ages! It's a simple, fun activity which helps children to be more positive, happy and grateful. Plus writing and drawing in this daily journal reduces stress and encourages reflection. Each page contains a space to list a thankful things (I'm Thankful For..), a person who brought you happiness and how you felt about your day, things you did well. Space enough to draw...This is a Journal to Teach Children to Practice Gratitude and MindfulnessSpecifications: Cover Finish: Matte Dimensions: 6" x 9" Interior: Blank, White Paper, Unlined

Download or read book Gratitude Journal for Girls written by Miss Madeleine and published by . This book was released on 2019-11-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This awesome journal is great for kids of all ages! It's a simple, fun activity which helps children to be more positive, happy and grateful. Plus writing and drawing in this daily journal reduces stress and encourages reflection. Each page contains a space to list a thankful things (I'm Thankful For..), a person who brought you happiness and how you felt about your day, things you did well. Space enough to draw...This is a Journal to Teach Children to Practice Gratitude and Mindfulness Specifications: Cover Finish: Matte Dimensions: 8,5" x 11" (21,6 x 27,9 cm) Interior: Blank, White Paper, Unlined Pages: 100

Download or read book 5 Minute Kids Gratitude Journal written by Lovely Paperback Prints and published by . This book was released on 2020-06-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is the perfect time to teach your child to be grateful and mindful of life's daily blessings. The 5 Minute Gratitude Journal is designed to easily guide children (ages 5-10) in 5 minutes of reflecting on their day and feelings and to cultivate an attitude of gratitude. It is made to focus on being thankful for the big things in life, as well as the small joys. Each page in this journal is well designed and kid-friendly including an About Me page, a list of 60 fun challenges to choose from with a daily spread that has space to list three things you are thankful for, how you felt about your day, a space to enter what fun challenge you chose for the day, a writing prompt asking what was the best thing that happened that day, and it even has a space for a doodle. This happiness notebook and gratitude journal will instill the positive growth mindset in your children and help them harness the power of their own minds to overcome challenges and learn from setbacks. This journal will help inspire your children to appreciate the little things and cultivate the habit of self-reflection. This Five Minute Gratitude Journal for kids features: ★ EASY TO USE PAGES ★ WRITING AND DRAWING ★ THE BENEFITS OF GRATITUDE ★ A CHARMING KEEPSAKE Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. If you start each day by writing down three things you are thankful for you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a loved one and share the journey together! Book Specs: SIZE: 6" x 9" PAGE COUNT: 110 pages PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price. Ready to take your child on a journey of self-discovery? Scroll up and click the "add to cart" button to buy now!

Download or read book 5 Minute Gratitude Journal for Kids written by Young And Free and published by . This book was released on 2019-06-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 3 minutes daily Gratitude Journal will help to teach and nurture a feeling of gratefulness and mindfulness in your children. It is designed to help them to align their thoughts with being thankful for what they have and the things they have experienced, not matter how big or small. This book can be written in first thing in the morning to help your child find focus for the day or last thing at night to help with the days reflections. This will help a positive habit forming behaviour of being thankful for all of life's blessings. Details: ★ Over 90 days worth of Gratitude pages to write in ★ 6 x 9 inches, soft matte cover ★ Every page has space for drawing, sketching, doodling and coloring ★ Great stocking stuffer, birthday, christmas, xmas gift or travel vacation activity book ★ Prompts include: I AM AWESOME BECAUSE.... TODAY I AM THANKFUL FOR.... DRAW TODAYS WEATHER DRAW OR WRITE ABOUT THE FUNNIEST PART OF YOUR DAY TODAYS RATING This unique gratitude journal is a lovely keepsake which will help your children to express their thoughts and comments. Makes a FANTASTIC memento to treasure forever Kws: gratitude journal, happiness journal, positivity journal, gratitude journals, gratitude book, kids writing journal, daily gratitude journal, journal kids, journal books, diary for kids, childrens journal, mindfulness kids, daily gratitude, journal diary, gratitude diaries, the gratitude diaries, gratitude journal for girls, kids diaries, the gratitude journal, diary journals, diaries and journals, mindfulness for kids, mindfulness journal, journal gratitude, thankful journal for kids, kindness journal, mood tracker, behaviour tracker,

Download or read book 5 Minute Girls Gratitude Journal written by Alanna Alanna Ortiz and published by . This book was released on 2021-03-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✓5 Minute Girls Gratitude Journal is a brilliant way to encourage children to practice gratitude, mindfulness and positive thinking - by incorporating it into their daily routine! This would be a great activity to do at bedtime and shouldn't take more than 5-10 minutes - making it something that is manageable to do every day. Each day has a new sheet to fill in with... The date at the top. A section to write three things you're thankful for that day. A section to share a memorable part of your day... by drawing, using stickers, sticking in something from the day, (for example; a ticket or a photograph) or simply by briefly writing it down. A circle space to draw your very own emoji! A separate page on the right, to write about the best part of that day. Plus a different prompt for each day of the week. For example; "today, I was most proud of...." This journal has 120 pages and is 6 x 9 inches. It has a soft matte cover and quality black and white interior pages. While there is a good amount of space to write and draw in each day, your child can use as much or as little of the space as they like. As each page has a blank date, there is no pressure to write in it every day, but when they can fit it into their routine. Not only is it a great notebook to look back on and remember what positive things have happened on a given day, it's also a great way to log and take notice of the little things, that we so often forget about. Going to bed for the day with positive thoughts in our mind, is a great way to complete the day. Learning this habit early on in life, can help children manage their feelings later on, to feel more grateful for what they have and to practice self-reflection. Whether you want to get this for your own child, students, or relatives - it would make a thoughtful gift!

Download or read book The 5 Minute Gratitude Journal written by Dua Kids Publishing and published by Independently Published. This book was released on 2021-03-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Write, doodle, and draw your way to an attitude of gratitude―all in a few minutes each day! Kids sometimes forget about happy and cool staff in their life. Worries and anxiety can shadow the positive feelings such as Gratitude and appreciation Therefore, kids need a dairy to remind them of those good feeling whether its small or big, and in return it help them be more mindful and happy.The Ultimate Gratitude Journal will help kids by taking little time every day to fill it . This daily journal offers kids the tools they need to reflect on what they're thankful for. Fun activities packed in the journal: Daily gratitude prompts: Kids can record what an who they are grateful for for each day, and check in or write their feelings. Weekly journal questions: Fun prompts like " act of gratitude " and what challenge help you achieve "will help journalers go a little deeper in their gratitude practice. Mindful coloring pages: Featuring affirmations like "have an attitude of gratitude" kids will feel inspired, calm, and u

Download or read book The 5 Minute Gratitude Journal written by Pairat Sawasdisara and published by . This book was released on 2021-06-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 5 Minute Gratitude Journal Makes the perfect gift for kids who love to color, be creative, , artistic, and want to explore writing while getting to know what makes them unique in the world. Gratitude can increase the children's happiness, teach them to be more empathetic and help them to be more thankful for everything they have. An amazing thing is that being grateful is a choice that the kids can make every day. So, help them practice gratitude. Features: Write, Draw and Color - This journal has pages to write, draw and color as well. So, kids can be as creative as they want to make the journal their own. The pages include a variety of delightful patterns, designs. Activities for positivity - Kids can practice putting their new outlook into action with off-the-page activities Includes bookmarks, birthday coloring cards and thank you cards to color, cut out and share