Download or read book 4 Japanese Concepts To Transform Your State Of Mind written by Ankur Gupta and published by Independently Published. This book was released on 2024-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 4 JAPANESE CONCEPTS TO TRANSFORM YOUR STATE OF MIND - "Unleashing Secrets Of Ancient Japanese Wisdom To Transcend Your State Of Mind And Create Lasting Mental Change"Do you want to live a peaceful and stress-free life, but don't know how? Do you want to complete more work in less time? Do you hear everywhere about the benefits of a Zen state of mind, but you just can't figure out how to achieve it? If your answer is Yes, then this book is exactly what you are looking for. In this book, we will discuss four Japanese concepts derived from ancient Zen principles. These concepts are Shoshin, Mushin no Shin, Fudoshin, and Zanshin. Each of these concepts will help you live in the present moment, be more mindful of your surroundings, and achieve your goals faster. You can apply the lessons learned from these Japanese concepts to all aspects of your life. In today's fast-paced world, where stress and anxiety seem to be constant companions, many are seeking ways to transform their state of mind and achieve a sense of inner peace and balance. One approach that has gained immense popularity in recent years is the Japanese way of cultivating a calm and centred state of mind. Rooted in centuries-old traditions like Zen Buddhism and mindfulness practices, the Japanese have mastered the art of achieving mental clarity and emotional well-being. "It's all about mindset. From the moment you wake up, to the moment you rest your head at night. Everything is up to you. Your emotions, your thoughts, your perceptions, your reactions. Every moment." -Michael Bli In this book, we will explore the Japanese ways to transform your state of mind through the principles of Zen and mindfulness. Whether it's through Zen meditation, the art of tea ceremony, the principles of Kaizen, the discovery of Ikigai, or simply immersing oneself in the beauty of nature, Japan offers a rich tapestry of tools and experiences for achieving mental transformation and inner peace. By embracing these practices and principles, individuals from all walks of life can benefit from the wisdom of the Japanese way and find a deeper sense of balance and serenity in their lives.
Download or read book The Japanese Mind written by Charles A. Moore and published by University of Hawaii Press. This book was released on 1982-01-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays that provide insight into Japanese culture. This book is a great buy for anyone interested in Japan.
Download or read book Japanese Mind written by Roger J. Davies and published by Tuttle Publishing. This book was released on 2011-06-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Japanese Mind, Roger Davies offers Westerners an invaluable key to the unique aspects of Japanese culture. Readers of this book will gain a clear understanding of what makes the Japanese, and their society, tick. Among the topics explored: aimai (ambiguity), amae (dependence upon others' benevolence), amakudari (the nation's descent from heaven), chinmoku (silence in communication), gambari (perseverance), giri (social obligation), haragei (literally, "belly art"; implicit, unspoken communication), kenkyo (the appearance of modesty), sempai-kohai (seniority), wabi-sabi (simplicity and elegance), and zoto (gift giving), as well as discussions of child-rearing, personal space, and the roles of women in Japanese society. It includes discussion topics and questions after each chapter. All in all, this book is an easy-to-use introduction to the distinguishing characteristics of Japanese society; an invaluable resource for anyone—business people, travelers, or students—perfect for course adoption, but also for anyone interested in Japanese culture. Next in this series: Now available separately, Japanese Culture: The Religious and Philosophical Foundations is a fascinating journey through Japan's rich cultural history.
Download or read book Everyday Ikigai written by Sam Fury and published by SF Nonfiction Books. This book was released on 2024-01-16 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Secrets to Purposeful Living Explore the essence of ikigai, the Japanese answer to a life of purpose, in a journey that transcends mere philosophy. This book unveils the delicate balance of joy and meaning found in everyday moments, inspired by the principles of ikigai. It's more than a guide; it's an invitation to weave ancient Japanese wisdom into the fabric of your daily life, offering practical steps towards personal fulfillment. Embrace your potential, because a fulfilling life is waiting. Get it now. The Pursuit of Personal Ikigai * A comprehensive guide for discovering your unique path to significance. * Strategies to achieve harmony between professional and personal life. * Tools for navigating challenges in your journey towards fulfillment. * Exploring the importance of community and relationships in your pursuit of a meaningful existence. * Practical advice for aligning passion, talent, service and profit in order to cultivate a deeper sense of purpose in life. ... and more! Let this book be your compass, because you have the power to shape your destiny. Get it now.
Download or read book Why Be Happy written by Scott Haas and published by Hachette Go. This book was released on 2020-07-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted. Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas offers an elegant, practical, and life-changing look at ways we can reduce anxiety and stress and increase overall well-being. By learning and practicing ukeireru, you can: Profoundly improve your relationships, with a greater focus on listening, finding commonalities, and intuiting Find calm in ritualizing things such as making coffee, drinking tea, and even having a cocktail Embrace the importance of baths and naps Show respect for self and others, which has a remarkably calming effect on everyone Learn to listen more than you talk Tidy up your life by downsizing experiences and relationships that offer more stress than solace Cultivate practical ways of dealing with anger, fear, and arguments -- the daily tensions that take up so much of our lives By practicing acceptance, we learn to pause, take in the situation, and then deciding on a course of action that reframes things. Why Be Happy? Discover a place of contentment and peace in this harried world.
Download or read book Wabi Sabi written by Andrew Juniper and published by Tuttle Publishing. This book was released on 2011-12-10 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed out of the aesthetic philosophy of cha-no-yu (the tea ceremony) in fifteenth-century Japan, wabi sabi is an aesthetic that finds beauty in things imperfect, impermanent, and incomplete. Taken from the Japanese words wabi, which translates to less is more, and sabi, which means attentive melancholy, wabi sabi refers to an awareness of the transient nature of earthly things and a corresponding pleasure in the things that bear the mark of this impermanence. As much a state of mind--an awareness of the things around us and an acceptance of our surroundings--as it is a design style, wabi sabi begs us to appreciate the simple beauty in life--a chipped vase, a quiet rainy day, the impermanence of all things. Presenting itself as an alternative to today's fast-paced, mass-produced, neon-lighted world, wabi sabi reminds us to slow down and take comfort in the simple, natural beauty around us. In addition to presenting the philosophy of wabi-sabi, this book includes how-to design advice--so that a transformation of body, mind, and home can emerge. Chapters include: History: The Development of Wabi Sabi Culture: Wabi Sabi and the Japanese Character Art: Defining Aesthetics Design: Creating Expressions with Wabi Sabi Materials Spirit: The Universal Spirit of Wabi Sabi
Download or read book Ikigai and Kaizen Or the Art of Living a Fulfilled Life written by Ichiro Sato and published by . This book was released on 2021-05-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncovering Ancient Longevity Secrets: Embrace Ikigai and Kaizen & Radiate Happiness - How to Find Your Purpose and Fulfill It Have you noticed how youthful Japanese people look? Do you want to discover their secret and live a long a happy life? Are you looking to fulfill your days with joy and find meaning and purpose for living? The wise people of Japan believe that we all have a reason for being. It is our duty to find the value of life known as Ikigai. As Ikigai explains, to be truly happy, you have to follow your passion and work on it. That is your purpose and you owe it to yourself to fulfill it. On the other hand, the philosophy of Kaizen refers to constant improvement that one needs to always consider both at work and home. If you tirelessly work on yourself you are guaranteed to enjoy a blissful life. Don't be scared to start the process; if anything, Kaizen teaches us that change and improvement should happen gradually. Once you embrace Ikigai and Kaizen as the ultimate way of life, you will witness a dramatically great change in your overall wellbeing and state of mind. Only then will you be able to clearly see the universal secret to longevity, happiness, and fulfilled life! If you're new to these life-changing concepts and you want to take charge of your happiness, don't look past this book. Inside, you will find invaluable knowledge and wisdom that will get you where you want to be in life! Here's a small peak into what you'll learn about: What's Ikigai and how to start implementing this powerful philosophy into your life; The 5 crucial pillars of Ikigai that offer comfort and the 4 most important components of Ikigai; Where Kaizen originated from and a proven guide to making way for it in your life; What the Kaizen philosophy consists of and how these principles can influence your life; The 4 prominent Kaizen methodologies, and much more! As a bonus, you'll also get exclusive access to a set of exercises that will help you unlock your Ikigai fast! If you apply the teachings of this book, you will notice an immediate shift of perspective. You will start appreciating life more, find joy in the smallest things, and discover your calling. And that, my dear friend, is how you'll get what you came for - longer, happier, fulfilled life! Scroll up, click on "Buy Now with 1-click", and Get Your Copy Now!
Download or read book Ikigai written by Héctor García and published by Penguin. This book was released on 2017-08-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • 2 MILLION+ COPIES SOLD WORLDWIDE “Workers looking for more fulfilling positions should start by identifying their ikigai.” ―Business Insider “One of the unintended—yet positive—consequences of the [pandemic] is that it is forcing people to reevaluate their jobs, careers, and lives. Use this time wisely, find your personal ikigai, and live your best life.” ―Forbes Find your ikigai (pronounced ee-key-guy) to live longer and bring more meaning and joy to all your days. “Only staying active will make you want to live a hundred years.” —Japanese proverb According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
Download or read book Japanese Mind written by and published by . This book was released on 1976 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Atmospheric Turn in Culture and Tourism written by Michael Volgger and published by Emerald Group Publishing. This book was released on 2019-11-29 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ideas of sustainable development, strategic marketing and branding with space design and architecture, this volume offers contemporary perspectives on the development and impact of 'atmospheric quality' in tourism and hospitality service situations. Topics discussed include: silent airports, ambient odours and, co-created atmospheres.
Download or read book Zen and Japanese Culture written by Daisetz T. Suzuki and published by Princeton University Press. This book was released on 2019-02-12 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen and Japanese Culture is a classic that has influenced generations of readers and played a major role in shaping conceptions of Zen’s influence on Japanese traditional arts. In simple and poetic language, Daisetz Suzuki describes Zen and its historical evolution. He connects Zen to the philosophy of the samurai, and subtly portrays the relationship between Zen and swordsmanship, haiku, tea ceremonies, and the Japanese love of nature. Suzuki uses anecdotes, poetry, and illustrations of silk screens, calligraphy, and architecture. The book features an introduction by Richard Jaffe that acquaints readers with Suzuki’s life and career and analyzes the book’s reception in light of contemporary criticism, especially by scholars of Japanese Buddhism. Zen and Japanese Culture is a valuable source for those wishing to understand Zen in the context of Japanese life and art, and remains one of the leading works on the subject.
Download or read book Awakening Your Ikigai How the Japanese Wake Up to Joy and Purpose Every Day written by Ken Mogi and published by The Experiment, LLC. This book was released on 2018-01-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small ? focus on the details 2. releasing yourself ? accept who you are 3. harmony and sustainability ? rely on others 4. the joy of little things ? appreciate sensory pleasure 5. being in the here and now ? find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
Download or read book Understanding Japanese Society written by Joy Hendry and published by Psychology Press. This book was released on 2003 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Japan enters the 21st century with a new emperor, this title continues to be an indispensable guide through often enigmatic and historical idiosyncrasies of Japanese culture and politics that are often confusing to the outsider. This title includes information on the latest social developments, customs, rituals, business culture, medicine and arts.
Download or read book Zen Mind Beginner s Mind written by Shunryu Suzuki and published by Shambhala Publications. This book was released on 2020-06-02 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.
Download or read book Wabi sabi for Artists Designers Poets Philosophers written by Leonard Koren and published by Imperfect Publishing. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beskrivelse: Wabi-sabi is a beauty of things imperfect, impermanent, and incomplete. It is a beauty of things modest and humble. It is a beauty of things unconventional.
Download or read book The Miracle Power of Your Mind written by Joseph Murphy and published by Penguin. This book was released on 2016-03-15 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unprecedented collection of rare and life-changing classics from the pioneering author of The Power of Your Subconscious Mind. The newest Tarcher Success Classic pulls together, in one convenient and inspiring compendium, some of the rarest and most extraordinary books by mind-power master Joseph Murphy. This unmatched anthology features more than twenty books and pamphlets, including Murphy's most beloved works, such as The Power of Your Subconscious Mind and How to Attract Money--as well as extraordinary but difficult-to-find early classics, such as The Meaning of Reincarnation, Nuclear Religion, Why Did This Happen to Me?, and Fear Not. These works are drawn from the most prolific and potent period in Murphy's career, in the years just before he shook the world with his self-development landmark The Power of Your Subconscious Mind (1963). It is a must-have for Murphy readers.
Download or read book Batteries Included written by Nigel Barlow and published by Random House. This book was released on 2012-04-24 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The last two decades have seen the rise and rise of the service economy, where image - and customer perceptions - are crucially important in building a successful business. Rarely do we buy a hard, tangible object called a 'product'. Financial services sell peace of mind; car manufacturers sell a self-image and an aspirational lifestyle; computer and software companies offer 'solutions' - even food is fashion. Nigel Barlow draws on two decades of experience in 20 countries to argue that the age of service has failed to deliver on its promises. He goes far beyond the standard business-speak cliches of customer service to show why merely satisfying customers is not enough. He explores with original examples and first-hand experinces why service so often falls short of customer expectations, and shows how to think and act to create legendary service in the reader's own organization.
