Download or read book Whole New You written by Tia Mowry and published by Ballantine Books. This book was released on 2017-03-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies and carbs turned into a nightmare when she developed endometriosis, a painful disease that affects one in ten women worldwide. Two years and two surgeries later, some surprising advice from her doctor inspired Tia to radically change one of the most basic elements of her life: her diet. After ditching the dairy and the refined sugars and processed foods, Tia’s pain receded drastically. What’s more, her migraines stopped, her skin cleared up, and she was finally able to get pregnant. Drawing on the latest research on whole plant foods, inflammation, and gut flora, Whole New You chronicles Tia’s journey to wellness and provides all the resources you need to feel better, including • a ten-day menu plan to begin your healthy life • more than 100 delicious recipes • lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips • healthy recipes for your kids • tips and tricks for eating on the go • complementary approaches, such as acupuncture and yoga, for whole body healing Like a trusted friend, Tia recounts both her setbacks and her triumphs—and shows you how to listen to what your body is telling you. With Whole New You, your healing begins now. Praise for Whole New You “Simple and flavorful . . . Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide.”—Booklist “I’m on the go 24/7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!”—Chloë Grace Moretz, actress “Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess.”—Serena Williams “Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia’s recipes are so delicious and this book definitely had me going back for seconds!”—Naya Rivera, actress, mom, and author of Sorry Not Sorry “Tia’s passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New You empowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.”—Tara Stiles, founder of Strala Yoga “Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing! Buy ten copies and share them with your friends! I will be sharing her book with everyone.”—Jeanette Jenkins, founder and president of The Hollywood Trainer LLC

Download or read book New York 365 Days written by New York Times and published by Harry N. Abrams. This book was released on 2006-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spanning more than 100 years, New York: 365 Days is a spectacular collection of then-and-now photographs that capture the rhythms and moods of the greatest city in the world. Selected from the vast archive of The New York Times, the extraordinary images in this book include many rarely-seen moments, with stops at famous landmarks and memorable events as well as a dizzying array of evocative everyday New York scenes. Featuring an introduction by bestselling New York writer Gay Talese, New York: 365 Days offers a portrait of Gotham that natives and visitors alike will find riveting.

Download or read book 365 Days to a Whole New You written by Julianne E. Mclaughlin and published by Createspace Independent Publishing Platform. This book was released on 2015-11-12 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are thousands of weight loss, diet and health books to choose from. This one is different. A Whole New You in 365 Days cuts to the chase and gives you tips, motivations, and recipes to try each day. On every page you'll discover changes and insights easily applied to enhance your wellbeing. This book encourages you to reflect on specific aspects of how we think and behave and guides you in taking small but significant steps to living a healthy life. Small changes add up to big results. From weight loss to better sleep, to happy relationships and reduced stress, to nutrition and self-fulfillment, there is something to inspire you every day. Start changing your life for the better with A Whole New You in 365 Days.

Download or read book 365 Days to Authenticity written by Contance Holdip and published by AuthorHouse. This book was released on 2015-07-31 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was inspired to write 365 Days To Authenticity because I met so many people in my personal and professional life who were not living their desired life. My question was why aren't people really living their real life? So I asked questions not in a scientific way. But at social gatherings I attended I just brought up the topic. Most people were intrigued by the discussions and shared some information. This is some of the responses I got. Some people mentioned when they were young significant people in their life discouraged them not to pursue their dream. Some people admitted that it was based upon fear and it had held them back for years. There were a few people who shared the passing of a love one, or a painful divorce. They spoke about being in a place of just getting by from day to day. Others talked about not having time because of the responsibilities they had. Then there were people who talked about living the "golden life" after retirement. I also met people who made grand declarations and resolutions for the coming year. When the discussion changed to resolutions, many people laughed about it. They said it was almost like a normal annual tradition but they expected no real change. Others talked about how they started their resolutions and "life' got into the way. So nothing really changed for them. 365 Days To Authenticity challenges the reader with the philosophy of this is the real life right now and the desired life is obtainable. The book offers the reader to take a year to create the desired life. The first step is to take that dreaded self inventory. After the self assessment I offer the reader new practices that will enhance their journey every month to building a solid life. There are no gimmicks just a commitment to living a healthy well deserved life, That engages the mind, body and spirit.

Download or read book 365 a Year of Everyday Cooking and Baking written by Meike Peters and published by Prestel Publishing. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treat yourself to a year of home cooking with the help of Meike Peters, author of the 2017 James Beard Award-winning book Eat in My Kitchen. Every home cook faces the same conundrum - what should I make today? Find a delicious answer to that question every day of the year with Meike Peters, author of the James Beard Award-winning book Eat in My Kitchen and the popular blog of the same name. These 365 new recipes are designed to complement the rhythm of your week, from quick, creative weeknight pasta dinners and colorful salads to fragrant, long-simmering weekend stews and cosy cakes. Try the Winter Caprese with Blood Orange, Beet, and Mozzarella; Riesling Mussels with Grapes and Tarragon; Raclette and Onion Spaetzle; and Tahini-Date Cake.

Download or read book 365 Guide New York City Drink Eat ave Every Day of the Year A Guide to New York City Restaurant Deals and Bar Specials written by Monica DiNatale and published by Hugo House Publishers, Ltd.. This book was released on 2014-01-10 with total page 797 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2016 EDITION You're in New York City. You're hungry. You're thirsty. You don't want to spend a fortune. Now what? 365 Guide New York City is only guide book full of the best restaurant deals and bar specials in New York City. Compiled by New York Food Host and Deals Expert, Monica DiNatale, you get the inside scoop on where to go at a fraction of the price. This is the only New York City guide that tells you where you can find: free, yes, FREE food specials throughout the city, $2-$3 drinks any day of the week, the best happy hours where you can nosh to your stomach's content and more deals than any other guide on the planet. From five-star restaurants to the best dive bars, savings guru Monica DiNatale has been featured on Good Day New York, PIX 11, WABC, WCBS, Crain's 5Boros and Metro NY. Whether you live here, hope to live here, or are visiting, if you want to know all about New York City's restaurants and bars-at a discount-then 365 Guide is the book for you! www.365guidenyc.com

Download or read book A Whole New Mind written by Daniel H. Pink and published by Penguin. This book was released on 2006-03-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.

Download or read book 365 Days of Creativity written by and published by Hardie Grant. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Days of Creativity is a thoughtful and inspiring book designed to help you carve out moments of self-expression and unlock your creative potential. Award-winning illustrator Lorna Scobie shows you that art does not have to be scary – it can be done with any materials, in any color, in any style and, most importantly, it can be done anywhere! With themes that look at imagination, nature, memory, and pattern, this book is designed to encourage you to think outside the box and spark the artist within. Featuring a creative thought for every week, goal-setting, and mood-based activities, as well as plenty of supportive prompts and tips, this fun and inspiring book will make a perfect gift and keepsake as well as being a powerful tool for positive change.

Download or read book New Day New You written by Joyce Meyer and published by FaithWords. This book was released on 2007-10-24 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joyce Meyer stresses the importance of spending even just a few minutes every morning with God. Beginning each day this way is an opportunity to get off on the right foot and to set the tone for the day.

Download or read book Dramatic Mirror of the Stage and Motion Pictures written by and published by . This book was released on 1917 with total page 982 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Week in a Day written by Rachael Ray and published by Simon and Schuster. This book was released on 2013-10-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to preparing a week's worth of meals for one person or a family in a single day offers five seasons' worth of recipes as featured on the celebrity chef's popular show.

Download or read book A Book of Days written by Patti Smith and published by Random House. This book was released on 2022-11-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A deeply moving and brilliantly idiosyncratic visual book of days by the National Book Award–winning author of Just Kids and M Train, featuring more than 365 images and reflections that chart Smith’s singular aesthetic—inspired by her wildly popular Instagram. ONE OF THE BEST BOOKS OF THE YEAR: Variety, Pitchfork, PopSugar In 2018, without any plan or agenda for what might happen next, Patti Smith posted her first Instagram photo: her hand with the simple message “Hello Everybody!” Known for shooting with her beloved Land Camera 250, Smith started posting images from her phone including portraits of her kids, her radiator, her boots, and her Abyssinian cat, Cairo. Followers felt an immediate affinity with these miniature windows into Smith’s world, photographs of her daily coffee, the books she’s reading, the graves of beloved heroes—William Blake, Dylan Thomas, Sylvia Plath, Simone Weil, Albert Camus. Over time, a coherent story of a life devoted to art took shape, and more than a million followers responded to Smith’s unique aesthetic in images that chart her passions, devotions, obsessions, and whims. Original to this book are vintage photographs: anniversary pearls, a mother’s keychain, and a husband’s Mosrite guitar. Here, too, are photos from Smith’s archives of life on and off the road, train stations, obscure cafés, a notebook always nearby. In wide-ranging yet intimate daily notations, Smith shares dispatches from her travels around the world. With over 365 photographs taking you through a single year, A Book of Days is a new way to experience the expansive mind of the visionary poet, writer, and performer. Hopeful, elegiac, playful—and complete with an introduction by Smith that explores her documentary process—A Book of Days is a timeless offering for deeply uncertain times, an inspirational map of an artist’s life.

Download or read book The New York Times Will Shortz Presents Crosswords for 365 Days written by The New York Times and published by Macmillan. This book was released on 2006-09-19 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: For puzzlers who just can't get enough, here's a collection to last from January to December in a compact trade paperback format.

Download or read book 365 Days With Self Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Download or read book Country Life written by and published by . This book was released on 1913 with total page 876 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Commercial West written by and published by . This book was released on 1909 with total page 1728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book 365 Days of Kindness written by Vicki Vrint and published by Vie. This book was released on 2021-12-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose kindness This little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.