Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.
Download or read book 365 Days of Positivity Gratitude Journal written by Laura J. Peck and published by Createspace Independent Pub. This book was released on 2013-04-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saying "Thank You" and being grateful are one of our most treasure gifts we have ever been given. The ability to say it and/or write it everyday is an experience one will never ever forget or even stop doing. 365 Days of Gratitude Journal is your opportunity to start on a wonderful journey of thanks and gratitude that will change your life forever. This journey of a life of thanks and gratitude begins with you and begins now.
Download or read book Gratitude Journal written by Pretty Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Welcome to a world of positivity and thankfulness! Gratitude Journals are an increasingly popular addition to every mindful person's life. The world is a hectic, fast-paced place and most the time we literally don't have time to stop and smell the roses. A gratitude journal allows you to tune into your positive, thankful mind on a daily basis. Writing down what you are grateful for makes it all the more powerful. It also provides you with the ability to look back on your gratitude journal regularly and remind yourself of all the things you have been grateful for each day! "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero, Roman philosopher At Pretty Planners we have designed a beautiful collection of gratitude journals to help you with your mindfulness and gratitude practice. With space to write down what you're grateful for for 365 days of the year, you'll have a beautiful book of positive moments that you will treasure for years to come. Gratitude journal features Space for 365 days of gratitude Positive quotes about gratitude on every single page, for added inspiration Printed on high quality white paper 8.5 x 11 in dimensions, meaning plenty of space to make lots of positive notes A beautiful custom-designed cover Gratitude journals are the perfect gift for yourself or a loved one Who is this gratitude journal for? Mindfulness students Whether you have just started practising mindfulness, have tried a few meditations at home, or are more experienced in your practice, this mindfulness book is the ideal companion to taking a step closer to your happiness goals. Anxiety and Depression sufferers Recent scientific research has found that those who practice gratitude regularly have lower levels of depression, anxiety and stress. They are also more satisfied with their lives and social relationships. Just a minute a day can transform the way your mind looks at the world and help you to combat anxiety and depression the natural way. Anyone seeking more happiness Aren't we all striving for happiness in our lives? The primary goal of your gratitude journal is to find beauty in the smallest things in life. By focusing on appreciating what we have and not what we don't have, happiness comes fluidly and naturally. How does this gratitude journal work? Each evening, you just need to spend one minute contemplating and writing down the things - big or small - that you are grateful for. The date is left blank, to give you the freedom to write as you feel necessary - there is no pressure to write in your gratitude diaries every day. Each page has a beautiful gratitude quote to inspire your mind and increase positive thinking. By purchasing this gratitude journal you have taken a wonderful first step to becoming a more grateful, positive person. Scroll up and click Buy Now to purchase Gratitude Journal: One-Minute a Day to a More Positive, Grateful You.
Download or read book Begin Each Day with a Grateful Heart written by Pretty Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Welcome to a world of positivity and thankfulness! Gratitude Journals are an increasingly popular addition to every mindful person's life. The world is a hectic, fast-paced place and most the time we literally don't have time to stop and smell the roses. A gratitude journal allows you to tune into your positive, thankful mind on a daily basis. Writing down what you are grateful for makes it all the more powerful. It also provides you with the ability to look back on your gratitude journal regularly and remind yourself of all the things you have been grateful for each day! "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero, Roman philosopher At Pretty Planners we have designed a beautiful collection of gratitude journals to help you with your mindfulness and gratitude practice. With space to write down what you're grateful for for 365 days of the year, you'll have a beautiful book of positive moments that you will treasure for years to come. Gratitude journal features Space for 365 days of gratitude Positive quotes about gratitude on every single page, for added inspiration Printed on high quality white paper 8.5 x 11 in dimensions, meaning plenty of space to make lots of positive notes A beautiful custom-designed cover Gratitude journals are the perfect gift for yourself or a loved one Who is this gratitude journal for? Mindfulness students Whether you have just started practising mindfulness, have tried a few meditations at home, or are more experienced in your practice, this mindfulness book is the ideal companion to taking a step closer to your happiness goals. Anxiety and Depression sufferers Recent scientific research has found that those who practice gratitude regularly have lower levels of depression, anxiety and stress. They are also more satisfied with their lives and social relationships. Just a minute a day can transform the way your mind looks at the world and help you to combat anxiety and depression the natural way. Anyone seeking more happiness Aren't we all striving for happiness in our lives? The primary goal of your gratitude journal is to find beauty in the smallest things in life. By focusing on appreciating what we have and not what we don't have, happiness comes fluidly and naturally. How does this gratitude journal work? Each evening, you just need to spend one minute contemplating and writing down the things - big or small - that you are grateful for. The date is left blank, to give you the freedom to write as you feel necessary - there is no pressure to write in your gratitude diaries every day. Each page has a beautiful gratitude quote to inspire your mind and increase positive thinking. By purchasing this gratitude journal you have taken a wonderful first step to becoming a more grateful, positive person. Scroll up and click Buy Now to purchase Gratitude Journal: One-Minute a Day to a More Positive, Grateful You.
Download or read book Gratitude Journal written by Pretty Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Welcome to a world of positivity and thankfulness! Gratitude Journals are an increasingly popular addition to every mindful person's life. The world is a hectic, fast-paced place and most the time we literally don't have time to stop and smell the roses. A gratitude journal allows you to tune into your positive, thankful mind on a daily basis. Writing down what you are grateful for makes it all the more powerful. It also provides you with the ability to look back on your gratitude journal regularly and remind yourself of all the things you have been grateful for each day! "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero, Roman philosopher At Pretty Planners we have designed a beautiful collection of gratitude journals to help you with your mindfulness and gratitude practice. With space to write down what you're grateful for for 365 days of the year, you'll have a beautiful book of positive moments that you will treasure for years to come. Gratitude journal features Space for 365 days of gratitude Positive quotes about gratitude on every single page, for added inspiration Printed on high quality white paper 8.5 x 11 in dimensions, meaning plenty of space to make lots of positive notes A beautiful custom-designed cover Gratitude journals are the perfect gift for yourself or a loved one Who is this gratitude journal for? Mindfulness students Whether you have just started practising mindfulness, have tried a few meditations at home, or are more experienced in your practice, this mindfulness book is the ideal companion to taking a step closer to your happiness goals. Anxiety and Depression sufferers Recent scientific research has found that those who practice gratitude regularly have lower levels of depression, anxiety and stress. They are also more satisfied with their lives and social relationships. Just a minute a day can transform the way your mind looks at the world and help you to combat anxiety and depression the natural way. Anyone seeking more happiness Aren't we all striving for happiness in our lives? The primary goal of your gratitude journal is to find beauty in the smallest things in life. By focusing on appreciating what we have and not what we don't have, happiness comes fluidly and naturally. How does this gratitude journal work? Each evening, you just need to spend one minute contemplating and writing down the things - big or small - that you are grateful for. The date is left blank, to give you the freedom to write as you feel necessary - there is no pressure to write in your gratitude diaries every day. Each page has a beautiful gratitude quote to inspire your mind and increase positive thinking. By purchasing this gratitude journal you have taken a wonderful first step to becoming a more grateful, positive person. Scroll up and click Buy Now to purchase Gratitude Journal: One-Minute a Day to a More Positive, Grateful You.
Download or read book Gratitude Journal written by Pretty Planners and published by Createspace Independent Publishing Platform. This book was released on 2018-07-19 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal Welcome to a world of positivity and thankfulness! Gratitude Journals are an increasingly popular addition to every mindful person's life. The world is a hectic, fast-paced place and most the time we literally don't have time to stop and smell the roses. A gratitude journal allows you to tune into your positive, thankful mind on a daily basis. Writing down what you are grateful for makes it all the more powerful. It also provides you with the ability to look back on your gratitude journal regularly and remind yourself of all the things you have been grateful for each day! "Gratitude is not only the greatest of virtues, but the parent of all others." - Cicero, Roman philosopher At Pretty Planners we have designed a beautiful collection of gratitude journals to help you with your mindfulness and gratitude practice. With space to write down what you're grateful for for 365 days of the year, you'll have a beautiful book of positive moments that you will treasure for years to come. Gratitude journal features Space for 365 days of gratitude Positive quotes about gratitude on every single page, for added inspiration Printed on high quality white paper 8.5 x 11 in dimensions, meaning plenty of space to make lots of positive notes A beautiful custom-designed cover Gratitude journals are the perfect gift for yourself or a loved one Who is this gratitude journal for? Mindfulness students Whether you have just started practising mindfulness, have tried a few meditations at home, or are more experienced in your practice, this mindfulness book is the ideal companion to taking a step closer to your happiness goals. Anxiety and Depression sufferers Recent scientific research has found that those who practice gratitude regularly have lower levels of depression, anxiety and stress. They are also more satisfied with their lives and social relationships. Just a minute a day can transform the way your mind looks at the world and help you to combat anxiety and depression the natural way. Anyone seeking more happiness Aren't we all striving for happiness in our lives? The primary goal of your gratitude journal is to find beauty in the smallest things in life. By focusing on appreciating what we have and not what we don't have, happiness comes fluidly and naturally. How does this gratitude journal work? Each evening, you just need to spend one minute contemplating and writing down the things - big or small - that you are grateful for. The date is left blank, to give you the freedom to write as you feel necessary - there is no pressure to write in your gratitude diaries every day. Each page has a beautiful gratitude quote to inspire your mind and increase positive thinking. By purchasing this gratitude journal you have taken a wonderful first step to becoming a more grateful, positive person. Scroll up and click Buy Now to purchase Gratitude Journal: One-Minute a Day to a More Positive, Grateful You.
Download or read book 365 Days Gratitude Journal written by Jeanne Chom and published by . This book was released on 2019-12-21 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Days Gratitude Journal: A Year of Daily Gratitude - A Guided Journal for Creating Thankfulness Every Day It is a self exploration journal desinged to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains and inspirational quote, space to write 3 things you are thankful for each day of the week and a monthly checkpoint. . All you need to learn to be grateful and happy. - Can you transform your life in 5 minutes a day or less? - Is happiness that easily achievable? . What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (6 x 9 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend (it can be a lovely Thanksgiving Day gift) and start your journey to happiness together.
Download or read book Instant Happy written by Karen Salmansohn and published by Ten Speed Press. This book was released on 2012-10-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
Download or read book The Gratitude Habit a 365 Day Journal and Workbook written by Wendy Siegel and published by CreateSpace. This book was released on 2012-11-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gratitude journal and workbook that can be used in just minutes a day to help train your mind to keep things in perspective and focus on the many gifts and blessings that fill each day. The 365 journal entries are numbered so you can start recording the things you appreciate on any day of the year. If you miss one or more days, at any point, you can continue without leaving blank pages. Prompts, questions, gratitude activities and exercises are incorporated throughout the journal. The workbook aspect of this book is designed to help develop a more in-depth relationship with gratitude and to create positive feelings in your daily life.
Download or read book Gratitude Journal Fill Your 365 Days with Positive Vibes written by Priscilla S. Galvan and published by Independently Published. This book was released on 2019-03-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: simple start your day with positive thinking 123 days quality pages for a whole 365 days Doing this everyday will give a different perspective on life.
Download or read book 365 Days of Positive Thinking Journal written by Christ Christ Journal and published by Createspace Independent Publishing Platform. This book was released on 2018-02-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Thinking Journal - Jotting your daily thought with gratitude heart for 365 days. - Soft beautiful matte cover - Handy 8"x10" size for bring it with you everywhere - Simply design interior with enough room for journaling - Best gift for Birthday Gift,Thank You Gift,Housewarming Gift,Christmas Gift,Holiday Gift Or yourself gift
Download or read book Positive Thinking Journal written by Woo! Jr. Kids' Activities and published by Dragonfruit. This book was released on 2021-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Journal with Positive Affirmations for Kids (Ages 9-12) This positivity journal is a new essential for all kids! A new addition to the bestselling Woo! Jr. Kids Activities series, this gratitude diary for children gives your kids hundreds of gratitude journal prompts, self-care planner activities, and positive thinking exercises that help boost their self-esteem. Help your kids focus on the happy things in life. Tiny acts of gratitude can change the way your kids think and feel day-to-day. With these journal prompts and positive affirmations for kids, this journal for kids encourages your child to be vocal about the things that make them happy and look on the bright side each and every day. Explore mindfulness for kids with affirmations coloring pages, too! Make a habit out of positive thinking. Journaling is a great way to reminisce on your days. With the Positive Thinking Journal, your kids can form the habit of journaling, and keeping track of everything they are grateful for and the positive things that happened in their day. These kid-friendly journal pages have a variety of gratitude journal prompts to help your little ones focus on the best things in their lives. Inside the Positive Thinking Journal, you'll find: Gratitude-filled journal prompts Positive affirmations for kids Guided journal pages Self-care planning ideas Positive sayings coloring pages If you liked Today is Great!, My First Gratitude Journal, or Creative Gratitude Journal for Kids, you'll love the Woo! Jr. Kids Activities Positive Thinking Journal.
Download or read book 365 Gratitude Journal written by Justin Sebastian and published by . This book was released on 2019-11-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the internationally acclaimed 365 Gratitude app used by 500,000+ people on iOS and Android. THE EASIEST WAY TO BOOST YOUR HAPPINESS: Begin each day with a personal message to appreciate your family, friends, work and relationships. BETTER SLEEP: End your day by reflecting on the 3 best things from the day. Connecting with positive emotions improves the quality of your sleep. SAVOR LIFE: Each prompt contains a lesson, story and reflection that will shift your mind away from negativity and move it towards appreciation. 365 Gratitude Journal is a collection of our 90 best prompts - selected from 1000+ prompts within the app. BUILT ON PROVEN PRINCIPLES OF POSITIVE PSYCHOLOGY: 365 Gratitude Journal is specifically designed to promote greater joy, love, peace, and optimism in your life - using insights from #1 gratitude journaling app on the market. Sample Prompt Two chimps had been shut out of their shelter by mistake during a cold rain storm. They were standing dejected, water streaming down their shivering bodies, when Dr. James Leuba opened the door for the two chimps. He recounts, "instead of scampering in without more ado, as many a child would have done, each of them delayed entering the warm shelter long enough to throw its arms around his benefactor in a frenzy of satisfaction." Gratitude is innate. It is our natural response to generosity. Look back and think of a time someone gave you a generous gift whether it is their time, love, companionship, kind words, or a beautiful watch. Recall feelings of joy and surprise. Express gratitude for the generosity of this person. "FANTASTIC. Simple, beautifully designed and really easy to use. Highly recommended." 365 Gratitude Journal is a visually exciting, practical, and playful journal to help you cultivate an attitude of gratitude. In just five minutes a day, you can change the way you think about yourself and the world with the powerful-yet-simple practice of gratitude. Change your attitude - and change your life! - with 365 Gratitude.
Download or read book Gratitude Journal written by Doris Harmon and published by . This book was released on 2020-07-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking for a daily practice that could help you and Co-Workers, Girlfriend cultivate joy and happiness, and carry it throughout their lives? If you've answered YES, keep reading... Gratitude Journal: Daily Gratitude Journal Staying Positive 365 Days Write down To Day I am Grateful for..., all your favorite thoughts, quotes, phrases and things you are happy for, Appreciation Gifts for Co-Workers, Girl Friend Write down all your favorite thoughts, quotes, phrases, and things you are happy for. Positive thinking yields many benefits. Your mental, physical, and spiritual wellness grow, and you might learn to think differently about life around you. By being a little happier and staying positive you can even extend your life! 365 days of gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. What you will love about this Gratitude journal: Excellent quote for every week. A 52-week guide to cultivating an attitude of gratitude. space for sketching, journal, taking notes, or just having fun and getting creative. The date entry possibility so you will have the flexibility to use it whenever you want. The way it is structured ñ clearly and simply to make it easy to use. The beautiful design. Its size (6 x 9 in). So if you thought this journal was only going to assist you to become happier as a result of practicing gratitude, you just overlooked over 100 more benefits! Click Add to Cart or Buy Now to gift your Co-worker, Girl Friend with this amazing guided journal and change their life today!
Download or read book 365 Days of Gratitude written by Mariëlle S. Smith and published by . This book was released on 2021-06-30 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gratitude is the wine for the soul. Go on. Get drunk.' Rumi Being grateful is easy... ...when everything goes according to plan. But how do you keep at it no matter what life throws at you? Enter 365 Days of Gratitude, the undated daily journal that will help you stay on track. After years of barely surviving her own emotional minefield, writing coach Mariëlle S. Smith discovered the transformative power of practising gratitude. But, like no one else, she knows that cultivating an attitude of gratitude is easier said than done. Complete with inspiring quotes, daily prompts, and recurring check-ins, the 365 Days of Gratitude Journal encourages you to create a sustainable gratitude practice too. Ready to commit to the life-changing power of gratitude? Order your copy of the 365 Days of Gratitude Journal now.
Download or read book Good Days Start With Gratitude Journal 365 Days Memory written by Hs Color Press and published by . This book was released on 2020-06-12 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude Journal With Motivational Quotes: Write down all your favorite thoughts, quotes, phrases and things you are happy for. Positive thinking yields many benefits. Your mental, physical and spiritual wellness grows, and you might learn to think differently about life around you. By being a little happier and staying positive you can even extend your life! 365 days of gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. What you will love about this Gratitude journal: Excellent quote for every week. 52-week guide to cultivating an attitude of gratitude space for sketching, journal, taking notes or just having fun and getting creative The date entry possibility so you will have the flexibility to use it whenever you want The way it is structured - clearly and simply to make it easy to use The beautiful design Size (6 x 9 in)
Download or read book Gratitude Journal written by Briar Journals and published by . This book was released on 2019-06-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your wellbeing in just one minute a day! Did you know that spending just a few moments each day expressing thankfulness can help improve your happiness. This gratitude journal includes inspirational quotes, and includes: daily prompts writing space for 365 days and all in just one minute a day! Grab this gratitude journal now to start your journey to a happier you.
