Download or read book 365 Days Gratitude Challenge written by Lawrence Mclendon and published by . This book was released on 2020-12-20 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the last gratitude journal you will need a whole 365 days of goal setting gratitude and reflections that will skyrocket you to success you will ever the Daily Reflection of gratitude and goal setting will help you center your day around positive feelings and gratitude plus keep you on track to reaching your goals. This is the way to record and celebrate anything that you are grateful for and to preserve important memories and keep you on track to your goals. This 365-day journal gives you a path to creating a habit of daily gratitude and goal setting that you can carry with you throughout your life. Cultivating gratitude and setting goals is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being. Each page of the journal includes space to record expressions of gratitude, daily goals, a reflection of daily progress positive interactions, and commentaries on the significance of it all. The journal is intended for those who want to foster deep reflection as well as for those who simply want to discover the effects of thankfulness. Having filled the journal with statements of gratitude, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time plus keep you on track with your goals.

Download or read book 365 Gratefuls written by Hailey Bartholomew and published by Penguin. This book was released on 2013-04-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you grateful for? That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her talents as a photographer to put a twist on the exercise, taking pictures of her “gratefuls” and becoming more aware that her depression was lifting in the process. 365 Gratefuls is a collection of photographs recounting Hailey’s transformation from depression to an unhindered appreciation of the world around her, combined with stories and images from many others who have encountered the effects of gratitude. This uplifting book will inspire you to look at the world with new eyes, emphasizing gratitude over anxiety in everyday moments.

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Download or read book Choosing Gratitude written by James A. Autry and published by Smyth & Helwys Publishing. This book was released on 2012 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In a society consumed by fears of not having "enough" -- money, possessions, security, etc. --Autry suggests that if we cultivate gratitude as a way of being, we may not change the world and its ills, but we can change our response to the world. If we fill lour lives with moments of gratitude, we will indeed love the life we have." -- publisher.

Download or read book Thankful Grateful Blessed written by Happiness Your Own Way and published by Independently Published. This book was released on 2019-01-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⦁ Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today, today's challange ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book 365 Days of Thanking God written by Daniella Whyte and published by Torch Legacy Publications. This book was released on 2010-11-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not about the holiday called Thanksgiving. It is not about how to celebrate Thanksgiving. This book is a challenge to you to cultivate a heart of thankfulness to God and to the people He has placed in your life 365 days of the year.Thankfulness is not about keeping tradition. It is a matter of the heart. It should be an everyday occurrence. It should be a habit; it should be a way of life. It may seem as though it is small or insignificant to you, but it means a lot to God and to others. I pray that this book will encourage you and challenge you to be thankful for everything. --Daniella, from the Introduction "You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you." --Sarah ban Breathnach

Download or read book It s the Little Things in Life written by Happiness Your Happiness Your Own Way and published by . This book was released on 2018-12-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⦁ Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today, today's challange ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book Today I Am Grateful For written by Happiness Your Happiness Your Own Way and published by . This book was released on 2018-12-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⦁ Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today, today's challange ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book Eat Love Be Grateful written by Happiness Your Own Way and published by Independently Published. This book was released on 2018-12-13 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⦁ Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today, today's challange ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book Grateful and Magical written by Happiness Your Own Way and published by Independently Published. This book was released on 2019-01-11 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and blessed with this one year gratitude journal. Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today and today's challenge. You will feel more at peace, your productivity will go up and appreciate life more. ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book The Gratitude Book Project written by Donna Kozik and published by . This book was released on 2013-12 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.

Download or read book Grateful Thankful Blessed written by Happiness Your Own Way and published by Independently Published. This book was released on 2019-01-11 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and blessed with this one year gratitude journal. Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today and today's challenge. You will feel more at peace, your productivity will go up and appreciate life more. ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book Things I Am Grateful For written by Happiness Your Happiness Your Own Way and published by Independently Published. This book was released on 2018-12-14 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and blessed with this one year gratitude journal. Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today and today's challenge. You will feel more at peace, your productivity will go up and appreciate life more. ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book Grateful Thankful Blessed written by Happiness Your Own Way and published by Independently Published. This book was released on 2019-01-11 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and blessed with this one year gratitude journal. Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today and today's challenge. You will feel more at peace, your productivity will go up and appreciate life more. ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book Grateful Thankful Blessed written by Happiness Your Own Way and published by Independently Published. This book was released on 2019-01-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and blessed with this one year gratitude journal. Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today and today's challenge. You will feel more at peace, your productivity will go up and appreciate life more. ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends

Download or read book Grateful Thankful Blessed written by Happiness Your Own Way and published by Independently Published. This book was released on 2019-01-06 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel calm and blessed with this one year gratitude journal. Each day has a Mood checker, 3 things you are grateful for, an amazing thing that happened today and today's challenge. You will feel more at peace, your productivity will go up and appreciate life more. ⦁ matte cover ⦁ 183 pages, so 366 days ⦁ 6" x 9" (15.24 x 22.86cm) ⦁ Makes a great gift for daughters, sons, mothers, fathers and best friends