Download or read book The Joy Plan written by Kaia Roman and published by Sourcebooks, Inc.. This book was released on 2017-07-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

Download or read book The Joy Luck Club written by Amy Tan and published by Penguin. This book was released on 2006-09-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Joy Luck Club is one of my favorite books. From the moment I first started reading it, I knew it was going to be incredible. For me, it was one of those once-in-a-lifetime reading experiences that you cherish forever. It inspired me as a writer and still remains hugely inspirational.” —Kevin Kwan, author of Crazy Rich Asians Amy Tan’s beloved, New York Times bestselling tale of mothers and daughters, now the focus of a new documentary Amy Tan: Unintended Memoir on Netflix Four mothers, four daughters, four families whose histories shift with the four winds depending on who's "saying" the stories. In 1949 four Chinese women, recent immigrants to San Francisco, begin meeting to eat dim sum, play mahjong, and talk. United in shared unspeakable loss and hope, they call themselves the Joy Luck Club. Rather than sink into tragedy, they choose to gather to raise their spirits and money. "To despair was to wish back for something already lost. Or to prolong what was already unbearable." Forty years later the stories and history continue. With wit and sensitivity, Amy Tan examines the sometimes painful, often tender, and always deep connection between mothers and daughters. As each woman reveals her secrets, trying to unravel the truth about her life, the strings become more tangled, more entwined. Mothers boast or despair over daughters, and daughters roll their eyes even as they feel the inextricable tightening of their matriarchal ties. Tan is an astute storyteller, enticing readers to immerse themselves into these lives of complexity and mystery.

Download or read book Discovering Joy written by Joy Yoon and published by . This book was released on 2021-01-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A surprising discovery in the unlikeliest of places ... Joy Yoon and her husband spent more than ten years as humanitarian NGO workers in one of the world's most mysterious and closed societies. In this book she shares observations and insights, offering readers the chance to re-evaluate understandings of the so-called "Hermit Kingdom."

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller. Over 1 million copies sold! Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Download or read book Studio Joy Works written by Rick Joy and published by Princeton Architectural Press. This book was released on 2018-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rick Joy's reputation as one of the country's most gifted designers, whose mining of materials and site create transcendent, even poetic buildings, was established in his first book, Desert Works. This follow-up, Studio Joy Works, marks the twenty-fifth anniversary of his firm's founding and continues the careful documentation of the growing body of his important work, including houses in Vermont and California, his first public project, a train station in Princeton, New Jersey, and residences abroad in Mexico and Turks and Caicos. The projects in this book are further contextualized with an essay by Joy and spectacular photographs.

Download or read book Dear Reader written by Cathy Rentzenbrink and published by Pan Macmillan. This book was released on 2020-09-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Sunday Times bestselling author of The Last Act of Love, Cathy Rentzenbrink's Dear Reader is the ultimate love letter to reading and to finding the comfort and joy in stories. 'Exquisite' - Marian Keyes, author of Grown Ups 'A warm, unpretentious manifesto for why books matter’ - Sunday Express Growing up, Cathy Rentzenbrink was rarely seen without her nose in a book and read in secret long after lights out. When tragedy struck, it was books that kept her afloat. Eventually they lit the way to a new path, first as a bookseller and then as a writer. No matter what the future holds, reading will always help. A moving, funny and joyous exploration of how books can change the course of your life, packed with recommendations from one reader to another.

Download or read book The Quarter Life Breakthrough written by Adam Smiley Poswolsky and published by Penguin. This book was released on 2016-10-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering and insightful self-help book for Gen Z young adults to find passion, purpose, and success in their careers How do you actually find meaning in the workplace? How do you find work that makes your heart sing, creates impact, and pays your rent? After realizing that his well-paying, prestigious job was actually making him miserable, Adam “Smiley” Poswolsky started asking these big questions. The Quarter-Life Breakthrough provides fresh, honest, counterintuitive, and inspiring career advice for anyone stuck in a quarter-life crisis (or third-life crisis), trying to figure out what to do with your life. Smiley shares the stories of many twenty- and thirty-somethings who are discovering how to work with purpose (and still pay the bills). Brimming with practical exercises and advice, this book is essential reading for millennial career changers and anyone passionate about getting unstuck, pursuing work that matters, and changing the world.

Download or read book Horsepower written by Joy Priest and published by University of Pittsburgh Press. This book was released on 2020-09-22 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Priest’s debut collection, Horsepower, is a cinematic escape narrative that radically envisions a daughter’s waywardness as aspirational. Across the book’s three sequences, we find the black-girl speaker in the midst of a self-imposed exile, going back in memory to explore her younger self—a mixed-race child being raised by her white supremacist grandfather in the shadow of Churchill Downs, Kentucky’s world-famous horseracing track—before arriving in a state of self-awareness to confront the personal and political landscape of a harshly segregated Louisville. Out of a space that is at once southern and urban, violent and beautiful, racially-charged and working-class, she attempts to transcend her social and economic circumstances. Across the collection, Priest writes a horse that acts as a metaphysical engine of flight, showing us how to throw off the harness and sustain wildness. Unlike the traditional Bildungsroman, Priest presents a non-linear narrative in which the speaker lacks the freedom to come of age naively in the urban South, and must instead, from the beginning, possess the wisdom of “the horses & their restless minds.”

Download or read book Joy that Lasts written by Gary Smalley and published by HarperChristian + ORM. This book was released on 2009-08-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what it means to truly trust God, and how a deep relationship with him can bring life and joy into marriage. Renowned family counselor, seminar speaker, and author Gary Smalley gives insight into five truths that can transform marriage. Sharing openly from his own relationship with his wife, Norma, Gary shows why both husbands and wives need: An independent energy source to recharge their spiritual batteries Someone each can talk to about anything and at any time An understanding of their emotions and what they mean Reassurance that their trials have meaning A shared mission they can strive for together

Download or read book The Arctic Fury written by Greer Macallister and published by Sourcebooks, Inc.. This book was released on 2020-12-01 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dozen women join a secret 1850s Arctic expedition—and a sensational murder trial unfolds when some of them don't come back. Eccentric Lady Jane Franklin makes an outlandish offer to adventurer Virginia Reeve: take a dozen women, trek into the Arctic, and find her husband's lost expedition. Four parties have failed to find him, and Lady Franklin wants a radical new approach: put the women in charge. A year later, Virginia stands trial for murder. Survivors of the expedition willing to publicly support her sit in the front row. There are only five. What happened out there on the ice? Set against the unforgiving backdrop of one of the world's most inhospitable locations, USA Today bestselling author Greer Macallister uses the true story of Lady Jane Franklin's tireless attempts to find her husband's lost expedition as a jumping-off point to spin a tale of bravery, intrigue, perseverance and hope.

Download or read book The Joy of Missing Out written by Tanya Dalton and published by Thomas Nelson. This book was released on 2019-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is two things. It’s an eye-opener to the fact that we don’t have to do a million things to be productive (or successful). And it’s a coach that helps us trim the fat, get real with our purpose, and start living more intentionally-Goop Dalton helps readers by teaching us to focus on the most important things and create our own operating systems that are exclusive to our lives as individuals. By doing this, we can simplify and make life even better- San Francisco Book Review Dalton’s ground-up approach to productivity teaches readers to identify their real priorities and, in doing so, cut their massive to-do lists down to size by learning to say no to the tasks that pull them away from their North Star-Grateful Overwhelmed. Do you wake up in the morning already feeling behind? Does the pressure of keeping it all together make you feel anxious and irritable? Tanya Dalton, CEO and productivity expert, offers you a liberating shift in perspective: feeling overwhelmed isn't the result of having too much to do -- it's from not knowing where to start. Doing less might seem counterintuitive, but doing less is more productive, because you’re concentrating on the work you actually want to be doing. Through this book, you can learn how to: Identify what is important to you and clarify your priorities. Develop ways to streamline your specific workflow. Discover your purpose. Named Top 10 Business Book of the Year by Fortune magazine, The Joy of Missing Out is chock-full of resources and printables. This is a legitimate action plan for change. Once you reject the pressure to do more, something amazing happens: you discover you can finally live a guilt-free, abundant life.

Download or read book Inventing Joy written by Joy Mangano and published by Simon and Schuster. This book was released on 2017-11-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The visionary entrepreneur and inventor shares an inspirational blueprint for promoting personal success and fulfillment, sharing stories from her childhood, family, and career experiences that illustrate how healthier perspectives can significantly improve one's life.

Download or read book The Joy of Working written by Denis Waitley and published by National Geographic Books. This book was released on 1995-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book could change the TGIF attitude to TGIM--'Thank God It's Monday.'" Ken blanchard Author of THE ONE MINUTE MANAGER Now everyone, from secretaries to CEOs, from house painters to housewives, can learn to mix business with pleasure and make every job a labor of love. Here is a practical, down-to-earth guide that gives you a step-by-step, day-by-day unique 30-point program that will teach you how to take stock of your talents, avoid routine, take on greater challenges, and come to understand the true joy of working.

Download or read book Dreams of Joy written by Lisa See and published by Random House. This book was released on 2011-05-31 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • “Astonishing . . . one of those hard-to-put-down-until-four-in-the morning books . . . a story with characters who enter a reader’s life, take up residence, and illuminate the myriad decisions and stories that make up human history.”—Los Angeles Times In her most powerful novel yet, acclaimed author Lisa See returns to the story of sisters Pearl and May from Shanghai Girls, and Pearl’s strong-willed nineteen-year-old daughter, Joy. Reeling from newly uncovered family secrets, Joy runs away to Shanghai in early 1957 to find her birth father—the artist Z.G. Li, with whom both May and Pearl were once in love. Dazzled by him, and blinded by idealism and defiance, Joy throws herself into the New Society of Red China, heedless of the dangers in the Communist regime. Devastated by Joy’s flight and terrified for her safety, Pearl is determined to save her daughter, no matter the personal cost. From the crowded city to remote villages, Pearl confronts old demons and almost insurmountable challenges as she follows Joy, hoping for reconciliation. Yet even as Joy’s and Pearl’s separate journeys converge, one of the most tragic episodes in China’s history threatens their very lives. BONUS: This edition contains a Dreams of Joy discussion guide. Praise for Dreams of Joy “[Lisa] See is a gifted historical novelist. . . . The real love story, the one that’s artfully shown, is between mother and daughter, and aunt and daughter, as both of the women who had a part in making Joy return to China come to her rescue. . . . [In Dreams of Joy,] there are no clear heroes or villains, just people who often take wrong turns to their own detriment but for the good of the story, leading to greater strength of character and more durable relationships.”—San Francisco Chronicle “A heartwarming story of heroic love between a mother and daughter . . . No writer has better captured the voice and heart of Chinese culture.”—Bookreporter “Once again, See’s research feels impeccable, and she has created an authentic, visually arresting world.”—The Washington Post

Download or read book The Parable of Joy written by Michael Card and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Card brings a special blend of artistic craft and scholarly research to this candid look at the text of John--including his own translation of the gospel from the original Greek text. He introduces readers to the apostle in a fresh new way and offers insight into the apostle's unique outlook on life.

Download or read book Unexpected Joy of Being Sober Journal written by Catherine Gray and published by Aster. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided sobriety journal for motivation, with prompts and reminders for Dry January, Sober Spring and beyond. Whether you are going cold turkey or trying your sober-curious hand at Dry January this year, Catherine Gray provides an ideal practical solution with The Unexpected Joy of Being Sober Journal. Packed with motivational prompts and reminders, this guided sobriety journal encourages you to be present, slow down your thoughts, identify your patterns and, most importantly, be honest with yourself. There is a growing body of research that supports the positive benefits of journaling, be it helping you to stick to your goals or drastically improving your mood and emotional wellbeing. In fact, the healing power of journaling has been proven to be so beneficial that the co-founders of Alcoholics Anonymous have incorporated it into the famous 12 Step Program. Gray's refreshing and easy-to-follow strategies will inspire you to kick the drink and live a sunshine warm sober life.

Download or read book Oh Joy written by Joy Cho and published by HarperCollins. This book was released on 2015-04-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, joyful, colorful, gifty guide to living in style, from home to food to fashion, from the popular blogger with the world’s biggest Pinterest following—14 million!—and a line of products at Target. Fourteen million Pinterest members look to Joy Cho, a designer, blogger, mother, and founder of the Oh Joy blog, for creative inspiration. Now, she builds on that success to offer a cornucopia of new ideas in this simple yet sophisticated full-color book. Following the unique aesthetic and joyful tone of her blog, Oh Joy! shows you how to add style, detail, color, flavor, and bliss into your daily life. For Joy, it’s the small things that can make a big impact, like decorating cakes with fun toppers, or brightening your home with vibrant pops of color. Joy wants to help you make your world a happier, prettier place and her boundless enthusiasm is infectious. Oh Joy! is packed with quick, easy, and fun projects and fabulous notions for: Fashion: tips for mixing patterns or finding unique pieces at vintage stores Décor: make your own wallpaper and use artificial flowers in unexpected ways Entertaining: suggestions for quirky centerpieces and photo booth backdrops Food: Recipes for striped cakes, surprise confetti cookies, and other bite-sized foods Gifts: Spread the joy with personalized lottery tickets and pop-up wrapping paper Incorporate beauty into the things you do—make your everyday life feel more colorful, fresh, and fun—and get an intimate, gorgeous look into the world of Joy Cho with Oh Joy!